Get your new wallet at www.RIDGE.com/RBP and get 10% OFF your order. Or use code RBP at check out to get your 10% off.

This is like an all star Bro Chat lineup

I’m more invested in the podcast than I’ve been in any TV show or series😂🙌🏻love ‘em

Justin is pound 4 pound the funniest bodybuilder. When he’s on I’m looking at his square in anticipation of him saying something funny. Lol

These literally make my damn day, doesn’t matter who’s on it, much love y’all!

Glad fouad and Ian squashed their beef 😂😂😂

Fouads laugh makes everything funnier 🤣

Would love to see a Pod with Ben Pollack. I think it’d be really interesting for all parties.

Bro chat slaps harder than Will Smith

Found, I’m grateful for these podcasts. These light up my day and keep me going between my courses in college 🔥

I was having a shitty morning until I saw this come out, thank you Fouad!

Bro you have no fuckn idea how perfect the timing is for me right now that this came out. You’re a god to me Fouad lmao

I love the training conversations with Iain, Justin, and Nick because they are all so different, but also amazing at what they do. Could hear them debate training every episode.

“How’s your day? I’m missing 3 fingers.” I’m in tears

Iain says "I bet Isris Elba smells really good" Nick responds "Oh yeaaaaaa!" Hahahhaha

“How’s your day I’m missing 3 fingers” 🤣🤣🤣

It’s always a great feeling when you see a new bro chat posted

Hope everyone is having a great day! Thank you Fouad and the boys for another podcast to enjoy.

This podcast came in clutch today! Iain is back!

Bro I fell asleep during raw and revives podcast with Brett. Literally woke up on the couch after 20 mins not knowing what happened.

Nick's like, "My contract says that you're extremely lovable, Fouad." LOLOLOL. I love you guys. Great podcast.

Great content, Fouad. I hope Nick Walker wins the Mr. Olympia 2022 and shocks the bodybuilding world winning it all on his second try. 💪💪💪💪

I reckon Ian genuinely has a very impressive IQ

After Nick did that “Dom side hack”, thousands of under 190 Lb dudes were doing it across the planet .

This podcast is absolute GOLD. I love it. "Who do I talk most gay about?" - Iain

Great line up, add James and Ben and Def the G.O.A.T of podcasts.💪

🙏🏼 Good to have Iain back

Incredible lineup today, thank you Fouad and the crew!

Chris just seems like a regular guy. He has a great attitude about everything, he’s humble, yet a ferocious champion that you can relate to. Shit now I want a mustache

“How’s your day? I’m missing three fingers” 😂😂

“how’s your day? i’m missing 3 fingers” lmaooo

Bro chat posted 6 minutes ago i see the beef with Iain ended Fouad 😂

Progressive overload/Dorian Yates style training like Justin is talking about always worked the best for me but it also beat me up the worst. I grew the best and got stronger but I learned I could only do about 8 weeks that way until I had to back off. The log book is crucial for that style training as well

Your podcasts are something i really enjoy and really looking forward to. Thanks for making a great wednesday even better!

Best lineup of the year so far!

I bet Iain was huffing and puffing from all the walking and heat 😂

Love that y’all so open about everything 😂

15:02 "not me" I'm dead!!!!🤣🤣🤣🤣

Justin is the realest. Prime example of a hardened man as the result of a tough past.

Having a bad day but I cracked up multiple times during this… thank you boys

I promised myself I’ll sit down to do my Assignment due Friday but I meannn a bro chat, IM WATCHING RN WITH MY CHICKEN AND RICE #teamspoon

This is the best group for the podcast!

Lmao like I got the Spidey sense! 43 seconds after upload 🙌🏽

Belt squats are great. They are my favorite squat accessory for powerlifting.

Another great one…4 of my favorites on the same podcast 💪💪

This might be my new favorite combination of guests

Look forward to every podcast, you guys are awesome

It’s Thursday, turned my phone on, seen eight notifications on the KZfaq, scrolling scrolling Bam new bro chat fuck yeah. Thursday is golden now. ❤️‍🔥🇨🇦😎 I am grateful Fouad Sending healing vibes, and strength for your cat

Justin is in full blown bear mode in his off season 💯

Great Episode as always. Brett you are not missed bro. Enjoy anonymity now. HOSSTILE 4 LIFE!!!!

long live paintball in monroe NJ. only 45 minutes from Guy’s house in Branchburg.

Nick's facial expressions during the 'gay is gay' talk is hilarious. 😂

Love the show as always. And of course Fouads lovable!!! We all love you!!!

This is the best combination of guests in my opinion. You all bounce off each other so we’ll. I like Guy but he stresses me out sometimes!

All of you are role models by being vulnerable and honest 🙌🏻🙌🏻

I think no matter what ad you have at the beginning of each pod, you should have Nick say "SHOW ME THE STYLES!"

Justin’s shirt idea “let’s move on” - Justin 🤣

So nice having Ian back on!

You should do a podcast with everyone baked as hell

Justin has become one of my favorites on the podcast

Yay Ian is back!!

Was thinking about going to gym tomorrow instead, but I think il go now and give this a listen❤️

Iain and Fouad having the Only Gay If You’re Gay debate has become one of my favorite parts of the podcast🤣🤣🤣🤣

"It's only gay if you're gay" a classic line to tell the homie before kissing him on the lips

“Cuz I have small arms now” 💀, under appreciated comment.

Not to be a broist... But this is my favorite group for bro chat.

I could listen to ya'll talk movies for a whole podcast

I wonder how many times nick will "freeze" in this episode😂😂

I might not ever squat 6 plates but I never doubt that it's impossible for me.

Man how entertaining would it be if you brought Greg in for a podcast episode. Greg said he’s down

Yyeess! Big love Fouad. Thanks for all the amazing content, kindest regards,as always, Richard U.K

Great podcast. So many laughs. Thanks guys!

Thank God for this podcast 🔥

I look forward to these every time they show up.your the man

These make cardio so much easier 😂😂

i was just thinking about u guys ! 💯🤘🏾

You need to get Mike Israetel and Ben Pollack on the podcast

Hey Fouad, I know the whole Brett thing is up in the air at the moment everyone making videos about the situation without knowing the facts. I think I can speak for a lot of us who watch the podcast saying that we miss Brett been a part of it. I don't know all the ins and outs of what's happened but it would be good to have Brett on again in the near future and maybe briefly clear the situation up a bit for everyone

Thanks guys for the laughs. Definitely needing them lately

This is my fave bro chat combo of dudes i think

The KZfaq comments are SO much nicer to read than the Instagram ones dang

Great podcast lineup today!! Hilarious listening to you guys guess random movies but being totally off 😂😂

Justin knows when to move. I know you like to argue but he's a good mediator! Love this combo

Thanks. Love the training talk.

Iain on fire this podcast 🔥

We may have lost Justin’s bad internet connection but we’ve gained the “let’s move on”😂

Man I hate the fact I have met James Ben guy and I still haven’t met the boss fouad yet! When your in Uk brother I need to get a picture with you honestly your a legend

lets move on to the next epidode😂

I can't even with this Brad conversation. Thank you for making me laugh so hard

Daniel craig has gotta be in the man crush convo😂

Noooooo, where is Nicks Ridge ad!?

Just so you younger guys know Fouad is not old . That's called maturity!!! Just making myself feel better. 🤣🤣🤣

Great as always, thanks guys!

Fouad comes out of retirement!!!! Finally

Love the training discussions. It’s great to hear from different people on their “styles.” I’m a fireman, so I’ve tried to log book like JP, but sleep and recovery are things I can’t really control. Feel much better moving a bit quicker and going based on feel.

love the podcast , love you guys

FOUAD GOT COFFEE IN A Moscow mule MUG 😂😂😂 FOUAD that’s for alcohol

Thanks for the upload Fouad

Think Justin needs to make a Tshirt " Lets Move On" lol...great stuff..always great laugh...

Iain’s face looking full blown off season lol would be cool to see him win Vancouver!