Four Direction Block - Taekwon-Do lesson #16

Рет қаралды 40,722

Күн бұрын

This video shows you how to practice Four Direction Block which is a fundamental exercise taught to beginners to prepare them for Taekwon-Do patterns. It explains how to practice various parts of the exercise, how to position your body during the different stages of the movements as well as how to remain balanced and develop more power. Then the video explains how to put the parts together to perform Four Direction Block.
Intro by Miren Patel
mirenpatel.com
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Website: donatonardizzi.com
_________________________________________________________________
Disclaimer :
I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.
Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.

Пікірлер: 28

@MichaelWilliams-mo1vv 6 жыл бұрын

These are without doubt the best instructional videos on taekwon do you'll find on KZfaq whether you're a beginner or a black belt.

@jameswatsoned2540 6 жыл бұрын

Michael Williams agreed i could really do with one for won hyo before the weekend for my competition 😅

@DonatoNardizzi 6 жыл бұрын

Unfortunately, I need to go through it systematically. I will eventually get to Won Hyo Tul and beyond.

@Cowmageddon 6 жыл бұрын

Couldn't agree more.

@jameswatsoned2540 6 жыл бұрын

Donato Nardizzi i look forward to it sir 👍

@MrDaveyb1974 4 жыл бұрын

I have just taken up Taekwon-Do at the age of 45 having watched my 8 year old son train for the last two years. These are excellent videos and I have found them extremely helpful, it would appear that you can teach an old dog new tricks, providing you have the correct instructional videos. Thank you!

@DonatoNardizzi 4 жыл бұрын

45yrs is a good age to start TKD as it slows down the aging process. It's great for your mental and physical wellbeing. Good luck with your training.

@wecros3249 5 жыл бұрын

Thank you for your videos! These were super helpful to me as a total beginner in Taekwondo. Very clear and easy to understand.

@thefoyster8949 6 жыл бұрын

Just started on my Taekwondo journey, your videos are second to none, your instruction is superb I have progressed so much in the past 4 weeks. Thank you

@DonatoNardizzi 6 жыл бұрын

Thank you. It's a pleasure to make these videos and I am happy that people are finding them useful.

@jcleaverchamberlinjr 5 жыл бұрын

Thank you, sir; that was well explained. My grading is today and four directional blocking is the one that I find the hardest.

@DonatoNardizzi 5 жыл бұрын

Good luck with the grading.

@jcleaverchamberlinjr 5 жыл бұрын

@@DonatoNardizzi Thanks. Grading went well and thankfully got the blocking right

@heyandy4027 Жыл бұрын

Great Lesson, Sabum-nim. Thank you 😀

@adrianhaynes5506 Жыл бұрын

Thank you for this , having trained previously, achieved green belt doing blue tag , life turned bad so many ways, despite physical and mental health issues, the last straw was having a massive siezuure Saturday lunchtime on the leed up to the corronation ceremony, the siezuure and subsequent missed diagnosis issues are resultant of a slow growing brain tumor. In the hospital AMU accute medical unit, or I thought at the time we'd been nukes I'm in a place called atomic missile unit, 😅😅 laugh now but the only things that went around in my head was the following 1/ I needed my wife and she needed me. Tae Kwon do Tennants. Courtesy. Integrity. Perseverance. Self control Indomitable spirit. Apparently so the staff were telling me I was using the ward as a Do Jang. No Idea as I didn't know who I was, when or were I was . I do know that I entered the amu with no left arm shoulder and hand function and very week left leg motor functions Tae Kwon do has helped get the arm issues 95 percent on track with no other physio just the power of the mind and focus.detemined although I can't recall any patterns I have thankfully the foundation the roots of the trees . Like summer scorched grass the roots are there waiting for the water. It's going to be a while but self control, perseverance and indomitable spirit I'm going to get myself back to green belt level and beyond

@davidbarnwellutech4663 3 жыл бұрын

Thanks very much for these videos. They are a great resource.

@alecapin 4 жыл бұрын

3:22 사주 막기 Saju Maggi (Four Direction Block)

@shailjamadhra223 4 жыл бұрын

Great video.

@mikeyork3093 2 жыл бұрын

Planning to get my yellow belt this year

@khairiljimmy2055 2 жыл бұрын

Thank you for the great video

@prosperndonjekwa9559 11 ай бұрын

Master , I'm 60 years of age. I only know taekwondo basics. I need to learn more of it.can I still learn it .

@user-go9gt3pq7k 3 жыл бұрын

Спасибо

@treesathomas9502 6 жыл бұрын

I just get a bit confused with what legs and hands u place first - Tanya Sunny

@DonatoNardizzi 6 жыл бұрын

I am not sure what you mean. When you block it is always on the same side as your front foot. Start with left low block and right middle block for the first part. Second part is the other way round. Remember to step backwards on the low blocks and forwards on the middle blocks.

@reshadbaksh8520 5 жыл бұрын

Same I get confused

@user-go9gt3pq7k 3 жыл бұрын

Sadji Makgi