Four Sigmatic mushroom coffee with Lion's Mane and Chaga is my new favorite. I personally do not need a cup of coffee to get my day started, but on occasion I do enjoy a good cup of joe (maybe 3-4 times per week). However, I do not make a pit stop at my local Starbucks or DD (some of those coffees contain more sugar than a can of soda), instead I make mine in the following way for a nice boost of health benefits…
Ingredients:
Four Sigmatic Mushroom Coffee - I personally use the one with Lion’s Mane and Chaga to add a nice boost to my brain for increased focus and productivity. No, this coffee does not taste like mushrooms, but you sure do get the benefits!
Grass Fed Collagen Peptides - if you’re a vegetarian, you might not want to add this; but if not, this is great for your skin and hair health. I personally use the Thrive Market brand. It’s tasteless so don’t worry about it adding any unwanted flavor to your coffee.
Grass Fed Butter - real butter is healthier than all butter substitutes. Healthy fat that is excellent for your gut and brain health. Blending it will create a nice a delicious froth without using any creamer or milk (which you shouldn’t be drinking anyway).
Bulletproof Brain Octane Oil - this is designed to amplify ketosis and fuel our brain and body. It is flavorless and does not contain Lauric Acid.
Also feel free to watch how I make my Himalayan Salt Sole here: • Himalayan Salt Sole Ja...
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