Last year I quit for six months, this was the best time of my life I improved so much. I transformed. Since the relapse ice slowly started to go back to it and now I'm here again trying to quit again. It's a really stubborn addiction.

*closes the incognito tab*

I think you should also make videos educating people how to remove these different kinds of addictions

I’m extremely grateful I have freed myself from these traps at the age of 18. Thank you God!

Everyone is addicted to something. If it is good we call it hobby/passion. If it is bad we call it addiction.

Watching this video 2years after gives me goosebumps. Truth be told I was broke and used pornography and masturbation as a means of getting away. The moment I got busy and had something doing my priorities changed. 2 years ago when I first came across this video, I was on the verge of being homeless, broke and dealing with insecurities. I could barely stay outside my room for long. Thank God for change and the man I am today. I own multiple houses, debt free and I live my best life without letting my insecurities control me.

You know what guys. Stay away from pom . And you will forget about it as days goes by . And you will be new you .

Nofap for life! I stopped counting after 110 days. It's just a lifestyle now man.

"Are you doing porn instead of life ? " That hit me hard

This addiction man, I been battling almost my whole teenage years. Everytime I’m sober from it, the triggers always pulls me back! I’m sick and tired of this shit. When I first started it, I was like oh it’s alright “I can quit whenever,”but now whenever I tried to quit it. The addiction is still in my mind thus causing me to relapsed. I know that being sober from it won’t completely help, because I know that when you’re sober you are all fine and stuff. But when the triggers arises, it’ll drop you right back from the beginning. This addiction is like a cycle. I just relapsed today, and i think the only way out is to learn more about your addiction and your mind. What arises in your mind, what things you find pleasing. When you see the impurities of it, I believe that alone can eradicated any addictions that we have. But we are very good at ignoring the Truth for us to be able to see it!

Quitting porn is extremely difficult compared to quitting other addictions. I think this is because, unlike other addictions, porn addiction is deeply intertwined with the reproduction part of the brain, and reproduction is one of our strongest primitive instincts. Your brain doesn't panic quite as much when you quit other things; however, when you quit porn, your brain thinks that you've gone from reproducing multiple times a day to zero times a day. It's going to severely punish you for this because it thinks you've suddenly given up on your biological imperative. This is probably why PAWS (Post-Acute Withdrawal Syndrome) seems to last longer with quitting porn than it does with quitting other addictions. I've seen several anecdotes on the NoFap forum in which people said that quitting nicotine and alcohol was infinitely easier than quitting porn, and there was even one person who said that it took less time to recover from quitting a cocaine addiction.

Guys i just wanted to say porn addiction is actually deeper than the addiction itself it's the false beliefs we have in our mind that we can't attract women in person and make it happen so we go to porn to be in a fantasty as if were incapable of realistically making it happen this might not be the case for all but for me that's what it was.

Addiction is crazy... The fact that you have all the control yet none of it at the same time. I don't have a porn addiction but other addictions and my mind has been blown.

Dammit I said yes to every single question...

fantastic video! thanks guys!

Thanks for really awesome content! This topic needed to be discussed and u did that beautifully

Avoid the triggers change the routine and find a reward.

I needed this. Thank you

I’m not addicted anymore I haven’t watched in in like 100 days.

May as all having this kind of addiction brake free🙏🙏

Awesome vid!

I get rid of the addiction and then it comes back. On and off throughout my whole life. Best to stay working. Once u stop working on positives it comes back since most of human life is spent on the internet.

I think a lot of this can be applied to procrastination too. I've been doing it for almost a decade and never realised until now. I've put off so much that I wanted to get done and it's all piling up now (plus an actual addiction to porn hindered it even further). I focused too much on stupid shit instead of getting the work done. However I'm going to fix this problem and get it all done no matter what.

Very informative good job 👍

Thank you for making these wonderful videos with value information ,,,, can you please make a video on "Borderline Personality disorder" (BPD) ?

If youre asking “am i addicted?” you probably are. Also all the people trying to defend porn saying its fine are quite delusional lmao

Thank you for this, very educational.

Honestly, I think the key question here is to ask yourself, "is this having a negative impact on my life?". I mean, I write and record music and I'll spend hours on the computer mixing music, I'll ignore food, I'll ignore the phone and, if I'm on a roll, I might even be late to work. Does that mean I'm "addicted"? No. It simply means that I'm very passionate about my music. I know people who go to the casino almost every weekend. Yeah, it's definitely a vice but, they're not ignoring their family or losing their jobs over it. I also have a very high sex drive, so I surf a lot of porn. When I have a girlfriend I don't, simply because I'm getting my 'fix' so-to-speak. But when I AM surfing a lot of porn I can honestly answer that question with a resounding NO! Sure, sometimes I'd like to not do it as much because, I mean, hey, we all have a conscience right? But I think most of what we do on a regular basis is more of a 'habit' than an addiction...a bad one maybe, but a habit nevertheless. Think about it. Is whatever you think you're addicted to having a negative impact on you life? Are you obese because you can't control your eating habits? You may be addicted. Do you have chronic COPD because you refuse to quit smoking? You may be addicted. Is your liver as hard as a rock because you can't put down the bottle? You may be addicted. And, finally, is your porn surfing so bad that it's causing you to have sex with strangers or prostitutes, cheat on your spouse or put yourself or your family in harms way? If that is the case, then you just might be addicted.

Yes to all of them. Oh boy...

Like everything, the recovery of the frontal lobe takes a long time. It takes time to restore the frontal lobe. As the time for abstinence goes on, our brains become healthier, and abstinence becomes easier. Think of it as a muscle: the more often you use muscles, the stronger your muscles will be. Similarly, the longer you stay away from pornography, the easier it will be to abstain from sex.

Great series for youngsters

JazakAllahu khair

Great vids

Please Make a Video on Immune system.

Well this hit me

@3:48 Oh LOOK a POKEMON😃❗ratatta❗❗

Very informative

Honest prayer saved me and will save you too

If this is something you go through Nicotine Dolls just released a visual EP "Sex, Addiction, & Everyone Else" that talks about it.

Headaches right now. The temptations are real. Pornography has destroyed many of my relationships with women and my marriage. Between therapy, SAA, and videos are helping. I realise my triggers can lead me to pornography.

I use this series not only to think about my porn addiction (which i want to quit starting today), but also to think about what alcohol does (i quit now for a month and it feels great), and being addicted to League of Legends (tried multiple times to quit, also starting today again). When i think about quitting all 3 of these things, man.. will I finally be the best version of myself

Love you.

Sex is a very beautiful thing , one of the greatest joys in life.. that said , one needs to be disciplined in their sex diet

this literally disgust me, if you have a problem go get it fixed, if you don’t want help, then live life gracefully

I don’t need a test to know I’m addicted😎

I think that’s incorrect anytime I cut it off I have so much energy and wake up early.. no fatigue symptoms.

To leave a bad addiction adopt a good addiction

Every person has an addiction!!!

Support

Thanks for Bengali subtitles

I feel like it's bad i said yes to all of these...

With all these factors considered, modern reality is quite insidious

The only way to cut that off is fasting the whole day, get food in the night.

3:49 it's Rattata a Pokémon!!🤣

I said yes to all these questions.

Sex is a gift from God but we have taken it and made idolatry. We have taken it and put it in the place of God and we worship it. so it comes out in all sorts of perverse and profane ways. So we blame the women for what their wearing and we blame the media for what their producing. But we never blame ourselves on how we have taken Gods gift, to glorify us. ~Tempation 116 (The song)

i like how nintendo gets the shine again with the switch

Will be right back🙄

Based

Well I’m glad I’m not an addict

I've had depression now for a whole day and I'm having a hard time can anybody help me out I need to talk

Oh man I know I got an addiction

I like the idea that you can eat food throughout your day and have the same dopamine then watching porn which gives u a surge

I watch for the Plot

Reading comments also sounds like watching porn at low volume 😂

I had an addiction when I turned 9 and I stopped and now I would never even watch it for a year

Damn I said yes to every single one of the questions

Make one about magnesium , stress and cortisol

What if it’s because you’re always bored?

I’m thankful for these videos ! just wondering if you can ( not the whole video but something like 1min of the video ) compare the shoot of dopamine difference between orgasm on porn and heroin spread in the body. Pls

Just wanted to pop in here and say that as a former addict of 10+ straight years, it's still possible to quit, even when you've been on it that long. I've been sober 5 years now, and I feel like I'm starting to get my life back together.

If I answer yes to all i am too far gone

Everything is about avoiding or abstaining from porn, I think that the problem here is that porn and masterbation are after effects of things which run deeper. We use porn to fulfill intimacy needs and rather than focus on cutting out porn, wouldn't it be nice if we could create a constant state of bonding and intimacy where we wouldn't need to delve into such superficial fantasies AT ALL in order to feel loved, touched, caressed, energized, etc.

Nice rattata cameo.

I only watch it later on at night

Very accurate knowledge Brother, may Allah bless u

I have tried my best but I can't quit

Yes to every question :/

Intense workouts is a great way to express emotions and good foods for sex drive

2.5 points, I thought I was more addicted than that

even the one who is not addicted will get with the use

it help me sleep & cure my headache. it also clean my bladder

I get bored after 5mins.. it's kinda same thing on repeat

i got three yes and three no not sure how much still on my way to defeat porn addiction

So how many yes did you get?? -yes.

2min ago i did it.....

I had over 9000!

Companies that focus their sale point on lots of flavors intend what for a certain percent of their customers?

When I see naked people, only one thing comes to mind. Terminators. o.o

2:51 idk bruh, cheesecake is fucking delicious

who else read it like "Your Brain on Popcorn?"

I Quit for a month

I am addicted to quarantine protocols, i feel sick whenever i see lines with no social distancing like in this video 😂

if you do it while your driving then thats when its time to stop.

I said yes to two so I'm good

I'm addicted and I don't wanna be change cause I like it a lot I do everyday this is the best thing on earth..

Ok, but what about software porn which is literally available everywhere in mainstream media? There are adult scenes shown in almost every web series and movies. What about that?

I just don’t know any other way to get myself “off”. If I relied solely on someone else to do it I’d either be an addict or highly suggestible. Right?

90 days ago i had 4 yes. Now I have one .-) i am proud of myself

Please make video on overcome porn addiction How to control