The BEST NoFap Strategy

Рет қаралды 5,331,560

Күн бұрын

To Learn More About The Habit Builder Challenge: improvementpill.net/programs
(You'll also gain access to a FREE mini-course on self-improvement)
👉 My NEW Storytelling Course: www.graphyapp.co/g/the-art-of...
The best NoFap strategy is one that focuses on solving the root of the problem. In this video I'm going to go over what that problem is and exactly what you need to do to fix it. This is one of the best nofap tips that I can give you. I hope this video serves as some form of nofap motivation.
Tamed Course (FREE Habit Building Course): • How To Quit ANY ADDICT...
BeeFriend Course (FREE Social Skills Course): • Introduction - BeeFrie...
Otter Half Course (FREE Dating Advice For Men/Women Course): • What Women Want In A Man
The Online Business Playlist (will be gradually adding to this over time): • How To Start An Online...
For Business/Animation Job Inquiries: Email Me At ImprovementPill@Gmail.com
Intro: (00:00)
A Famous Study: (00:25)
The Discovery: (01:28)
What We're MISSING In Life: (01:52)
The Solution: (02:30)
What You Have To Understand About NoFap: (03:03)
Some Examples Of How To Do This: (03:26)
The BEST NoFap Strategy: (04:43)
If You've Been Struggling With Building Habits: (05:31)
Easter Egg: (06:51)

Пікірлер: 8 700

@asrtralstreetboys 3 жыл бұрын

CokeRat sacrificed his life so that we could find Human Park. Never forget CokeRat

@iamaloafofbread8926 3 жыл бұрын

A small and worthy price to pay for salvation

@BlessedDominic 3 жыл бұрын

wholesome chungus!

@lightken6818 3 жыл бұрын

On dec 18 my 4th month will complete 🙄😎😎😎😎

@Thomo2207 3 жыл бұрын

Thanks, coke-rat. 🥰

@dsk9887 3 жыл бұрын

RIP

@6a617b 3 жыл бұрын

Quitting porn is like quitting cigarettes and having a pack of them in your pocket all day everyday.

@cristiancolzani5320 3 жыл бұрын

Really underrated comment, talking as someone who has stopped smoking with the right motivation.👍🏼

@overlordwarlordtheomnilord9473 3 жыл бұрын

And say goodbye to one of the few super powers I have left as a man... my post nut clarity, truly a gigantic cost

@Thanos-ti4pl 3 жыл бұрын

@@overlordwarlordtheomnilord9473 you have that all the time once you get to max levels😂😂

@overlordwarlordtheomnilord9473 3 жыл бұрын

@@Thanos-ti4pl I honestly wonder if I've reached the final level

@moab2935 3 жыл бұрын

TIME TO CUT SOMETHING

@mazuyahyzra 6 ай бұрын

My advice to everyone who don't want to lose streak 1. don't be alone

@SkaffaS 4 ай бұрын

so someone else can jerk you off? what does it matter if it's your own hand or someone else's?

@whitescreen2903 2 ай бұрын

Thats the same equivalent of saying “If you are homeless just by a home”

@fyk7x855 Ай бұрын

What if you're married?

@betigang Ай бұрын

@@fyk7x855why would u fap if you are married?

@seifmohamed9423 Ай бұрын

It's not an option for me :(

@oliverdiop7530 Жыл бұрын

Okay for those of y'all who hear this. What made me change my approach was the quote "don't count the days, make the days count." I was always tracking progress day to day, striving to achieve a big enough number. It went well until 180something, one slip-up and I fell into deep regrets thinking about getting back to this number again from 0. I don't know how many months it's been since then, but when I started to make the best out of the day in any way I can and focus on what's important to me, it became so easy for real. Part pf it is probably also the fact that counting the days makes you think about it much more than you need

@andremanzato4718 Жыл бұрын

You don't know how you changed my perspective of my days right now, thank you so much!

@GigaForce5 Жыл бұрын

Really needed this comment mate Thanks a bunch 🤘

@oliverdiop7530 Жыл бұрын

@@andremanzato4718 glad to help my guy. Wish you luck on your journey

@oliverdiop7530 Жыл бұрын

@@GigaForce5 🙏🏿🙏🏿

@time_for_toast4922 Жыл бұрын

I agree with this. If you just forget about these addictions or bad habits and occupy your time with other things that you personally set as more important, then you will eventually get past it. In those times the thoughts intrude again, you just brush them off and get thinking on something more important.

@maraheters 2 жыл бұрын

“Go outside and build human relationships” *Closes the video*

@conjuredspirit3145 2 жыл бұрын

𝗥𝗲𝗹𝗮𝘁𝗮𝗯𝗹𝗲

@uncle1up455 2 жыл бұрын

Covid19

@heyhoe168 2 жыл бұрын

@@uncle1up455 covid19 kind of normalized my horrible life. It was joy when i heard complains on how hard to be isolated from normies.

@pradeepsaravanan4348 2 жыл бұрын

@@heyhoe168 Isn't there a solution for introverts for this problem !?

@deepakaudichya1851 2 жыл бұрын

@@pradeepsaravanan4348 remain inside and exercise daily , it will help a lottttt

@hop7278 3 жыл бұрын

im doing this for CokeRat, otherwise he died for nothing

@720pGoatSoup 3 жыл бұрын

Avenge him, my brothers.

@thescotts1326 3 жыл бұрын

I kinda miss Coke Rat, it has been a long time since he passed away😔

@davidlynch914 3 жыл бұрын

This the real motivation

@czyruszamora5309 3 жыл бұрын

Thats a motivation

@leoanhkhoa8323 3 жыл бұрын

lets do this

@sausageman9560 Жыл бұрын

Wow, no one had ever told me to go touch grass in such a gentle way, thank you

@thedefntribe Жыл бұрын

Just subscribed! I gotta say You are speaking the REAL. I’m on day 46 and have been getting tested left and right by women. I just started my KZfaq Channel simply because Retention got me focused and ready to share my testimony

@MGMorris-Fx4 6 ай бұрын

Longest I've ever gone I think is 10 days and I mainly battle with SSA, so definitely can't go to the gym. 😂 Will start exercising at home though. I got addicted to masturbation about 12 years ago and watched gay porn for the first time while mentally unstable. Sadly I was addicted for nearly 11 years. Absolutely sick of it. Relapsed again today but the past few times I'm disgusted with myself & what they're doing on the screen. My faith is very important to me so I have to reach sexual purity, only want to ever have sex with / lust for my future wife, just admire / appreciate other attractive people without lusting after them. In my opinion we have to reach sexual purity in order to go to Heaven when we die. Don't know if you're a believer, even for people who aren't, I still think sexual purity is much more fulfilling. All about being humble & selfless really, not selfish and all about me.

@daf4757 2 жыл бұрын

ayo google’s cookies are getting a lil too personal now

@aziemelzapratama5257 2 жыл бұрын

Ikr!!

@whooshifgay 2 жыл бұрын

Ctrl+shift+N

@Edward-ho2bm 2 жыл бұрын

@andimuhammadfaiz334 2 жыл бұрын

New incognito window 😂😂

@alanowhitney1853 2 жыл бұрын

No but fr like I just came off it tho 😂😂😂 came on yt and first in my rec

@steveyorkman7555 3 жыл бұрын

All I learned from this is: Overcome or Overcum

@osama2135 3 жыл бұрын

Underrated comment 🤣

@immogaming9872 3 жыл бұрын

😂

@shxnya_ 3 жыл бұрын

🤣🤣🤣

@benjclarke3010 3 жыл бұрын

well done.

@tacticanimator841 3 жыл бұрын

Overcum and Overflow

@daddydavid2976 10 ай бұрын

No worries we all know why we're here and together we can over come it. Stay strong.

@darkdoom907 2 ай бұрын

I love you for this video man. You dont know people who rank high in neuroticism need these kind of videos so badly!!!!!💛

@tetanusteta3871 2 жыл бұрын

"Have close friends or a girlfriend" Guess i'll just die

@paincake2595 2 жыл бұрын

I came here for pre-nnn strategy....not like i pass anyways.

@YoshiLikesFate 2 жыл бұрын

@@paincake2595 i came here NNN day 1

@matty1214 2 жыл бұрын

@@YoshiLikesFate Same here, wish you the best comrade

@YoshiLikesFate 2 жыл бұрын

@@matty1214 i have failed nnn. I feel bad

@matty1214 2 жыл бұрын

@@YoshiLikesFate It's alright, there's always a tomorrow. You can restart your streak tmr, but just remember not to use this as an excuse overtime Me and all men are with you, pal

@omarmontana1969 3 жыл бұрын

Porn has several effects like memory loss and others that I can't remember

@offical6733 3 жыл бұрын

😂

@Ausarrr 3 жыл бұрын

💀💀

@deandykanzet8225 3 жыл бұрын

Hair loss

@hyunbin5272 3 жыл бұрын

not original but always funny

@omarmontana1969 3 жыл бұрын

@neel patel hell, I can't even remember

@gozyleonardo9650 6 ай бұрын

Your tips sure sound crazy, ain't gon lie. Thank you 🙏🏾

@najo7511 11 ай бұрын

I noticed I act a lot more productive when I have busy days - I don't get bored and don't have much free time to think a lot, so I forget about habits like eating junk or fapping. But when I am home all day and have nothing to do, I let myself relax too much.

@sliwqa9642 11 ай бұрын

thats true! if you have any addictions you should just do something productive, it helps so much

@yequalsemexplusbee4322 3 жыл бұрын

Day 269: I got into an argument with a female and she admitted that she was *WRONG*

@blosondebbarma2498 3 жыл бұрын

Run brother...she jzt went out there to buy an ak

@yequalsemexplusbee4322 3 жыл бұрын

@@blosondebbarma2498 I tried to run. But she ran with me

@blosondebbarma2498 3 жыл бұрын

@@yequalsemexplusbee4322 since u r still replying..after life exists* I guess now I hv to turn to a religion from atheism

@yequalsemexplusbee4322 3 жыл бұрын

@@blosondebbarma2498 don’t worry. I believe in the Flying Spaghetti Monster and in the after life you get to eat all sorts of pasta and crab Rangoon!

@blosondebbarma2498 3 жыл бұрын

@@yequalsemexplusbee4322 hell yeah I m packing some sausages then jzt for variation... Jzt wait for me to reach ur level

@StarBoiYT 3 жыл бұрын

Rip coke rat

@luckyluciano2848 3 жыл бұрын

That's how blind melon died

@peacemekka 3 жыл бұрын

Waste of coke tbh.

@rjzb 3 жыл бұрын

@ar.5230 3 жыл бұрын

He did die for our sins

@baussier134 3 жыл бұрын

Of course I know this rat... he's me.

@MrAuger-bf2dd Жыл бұрын

I've never really stopped, but I used to have the problem almost daily and it would really get in the way of my relationships and daily life. I've been able to get a hold of it, only partaking once every few days, and only at night after all of my tasks are done for the day

@dr9gonknight Ай бұрын

thank you so much. You're the best! I also love the animation in this; its incredible lol

@abhisheksharma19_05 3 жыл бұрын

You’ve got some serious balls to say that to us during a lockdown.

@RichFlowMenace 3 жыл бұрын

Who locked down? They all been lifted

@kayvour8862 3 жыл бұрын

@@RichFlowMenace not everyone lives in your country

@hatetwomuch 2 жыл бұрын

@@RichFlowMenace not everyone lives in your country

@cococraft9650 2 жыл бұрын

@@RichFlowMenace not everyone lives in your country

@wear3163 2 жыл бұрын

@@RichFlowMenace not everyone lives in your country

@kengosling766 2 жыл бұрын

Imagine the doctor asking for cocaine be like, " I need the cocaine for research purposes. "

@nurtorywhite5576 2 жыл бұрын

Prescription cocaine is actually a thing

@pedrolmlkzk 2 жыл бұрын

Just 40 years before cocaine was an actual common medicine

@manas1161 2 жыл бұрын

@@nurtorywhite5576 it's a joke a J.O.K.E no need to take it seriously.

@chinpanzee2098 2 жыл бұрын

@@manas1161 dont think he was. He was just sayin a fact and its one thats pretty cool

@hanross1851 2 жыл бұрын

Just ask for water laced with cocaine. Easier to explain that way

@kwaddell Жыл бұрын

I’m not sure why the algorithm suggested this one as I’m 10 years married and we both see no issue with it and each still do it occasionally as an extra relaxation tool. I can attest though, if you’re concerned you’re indulging too much, keeping yourself busy with other things like work, projects, hobbies and interactions so that your mind loses bandwidth for the habit and you literally forget about it is the way to go.

@Drewer 11 ай бұрын

i'm a workaholic. doesn't help don't do it.

@daniylgovender4866 8 ай бұрын

Ive always felt like there was something wrong with me for not having the motivation to quit, i barrly have PNC because i got so used to feeling ashamed, thank you so much for this video, Im now on day 1

@thanos2161 8 ай бұрын

I have also been reset to day 1. Lets stay strong brother

@daniylgovender4866 8 ай бұрын

@@thanos2161 Fr, in this together 🫡

@weeson4279 2 жыл бұрын

so moral of the story: touch the green, and not the peen

@bordanjarrett 2 жыл бұрын

cute girl from kyoukai no kanata is correct

@nyftt4350 2 жыл бұрын

Well, I did touch grass

@frankthetank21 2 жыл бұрын

What if your peen... is green?

@bluemamba5317 2 жыл бұрын

@@frankthetank21 then you will be feen

@rellezu 2 жыл бұрын

weed?

@jonny6738 3 жыл бұрын

At first I thought the “strategy” was to do cocaine

@shermgerm950 3 жыл бұрын

I mean, getting addicted to something else would help...

@yelwinaung1608 3 жыл бұрын

*Someone give this man a medal.*

@WhereisYunoGasai 3 жыл бұрын

😂😂😂

@genpeg2048 3 жыл бұрын

......it is

@Danny8Ter 3 жыл бұрын

When i did cola first time i was numb deep down

@virtualmessiah 6 ай бұрын

I love that people are waking up to this. My closest friends were super porn addicted, i was also. Then i took it as a topic and me and my friend allways was like: you still on no fap? and if so we hit rocks or somthing so there was sense of Accomplishment. It was amazing that we detoxed out of it with each ones support. CHAD AF

@maingg4803 29 күн бұрын

🎉

@winyiaaron1612 Жыл бұрын

This has really changed my perspective thanks abunch 🎉

@vedhase2370 3 жыл бұрын

"Your future self is watching you"

@beheadder3776 3 жыл бұрын

this is the most important comment i’ve seen in this section

@vedhase2370 3 жыл бұрын

@@beheadder3776 Thank you, mate.

@SAMSARALIVEEEEEE 3 жыл бұрын

And he’s waiting for you at the finish line. You’re the one who chooses how you get there

@nayelimartinez5830 3 жыл бұрын

“And it’s slapping u”

@SaurianStudios1207 3 жыл бұрын

I can relate to this....

@azimologist 3 жыл бұрын

this is what I meant when I said " give content that we really need."

@FiveSeven17 3 жыл бұрын

Exactly

@ItachiUchiha-de3jv 3 жыл бұрын

I second that 😂

@ItachiUchiha-de3jv 3 жыл бұрын

Yup....u gotta a like from him😎

@ItachiUchiha-de3jv 3 жыл бұрын

@Joseph what what???.....that dude gotta like from improvement pill........what's the problem ????

@moyosmoyo2970 3 жыл бұрын

Powerful

@williamshp4140 6 ай бұрын

oh how convinient this came up first day of november, gotta leave a like!

@ninjaofthepivipi2405 7 ай бұрын

wanna know something cool? Last year i had almost only one friend, but unfortunately he went to another city and we now cant see each other that much, but we stay in touch. Now for the cool part, I went into my own no fap at December or January, it happened just like it was said: 1- i started meditating (not intentional, i just did) 2- i was much more present at my daily life (making decisions, thinking about things i would like to do etc) 3- I gave up on some bad habits i had, for example using my computer a lot for useless things (playing for example), i was able to take the time i used to be on my computer doing nothing and started using it to meditate, or study. Tip: just do it, there's no tomorrow, just go ahead and start doing it. + Try to give you life a fresh start, give up on things that get you stressed and start planning your life. And sleep well, 8+ hours of sleep, minimum. The time you should be sleeping everyday does vary, so try sleeping 8, 9 or 10 hours, see what is best for you. Teenagers should get more than 8 hours. Edit: I do have more friends now, i talk to basically everyone.

@amanraghuvanshi9385 3 жыл бұрын

RIP to those rats who died proving a point🙏

@thinktank4205 3 жыл бұрын

🤣😪

@sausthabbirsinghtuladhar1729 3 жыл бұрын

F. gone but never forgotten

@erenjeager5290 3 жыл бұрын

They sacrificed their lives knowing or unknowingly for us

@HealthAZ2 3 жыл бұрын

but they died with pleasure,so

@sid98geek 3 жыл бұрын

There are millions of more humans who die proving a point as well.

@Silenthunter199 2 жыл бұрын

"Find love" Like that's ever gonna happen.

@jesusv.3460 2 жыл бұрын

which is why you are on this video

@Pyroshark 2 жыл бұрын

It's not gonna happen if you don't make the effort to actually talk to people. The mindset of "not ever gonna happen" is **not gonna happen** if you don't try.

@12DAMDO 2 жыл бұрын

@@hrydayshah5998 from a realistic point of view i'd say believing that "everyone will eventually find someone" is the most toxic mindset you can have and you should stop doing that.. instead be like "love is not for everyone, and i'm fine with that" learn a *real* mindset instead of being a conformist telling others to "stay positive" which'll only end up making things worse...

@shangwangangwangbanglang4538 2 жыл бұрын

@@12DAMDO I agree

@hrydayshah5998 2 жыл бұрын

@@12DAMDO It's clear that they do want to find someone so why are you saying that love isn't for everyone?

@sushaantsekhar2031 7 ай бұрын

Excellent video!!! Thank you ❤

@Alex.stg619 3 ай бұрын

6 Days in Nofap and let's go for more and to Infinity! 💪🏼

@raghvendrasinghtanwar Ай бұрын

How many days streak now

@temple10ten8 14 күн бұрын

@@raghvendrasinghtanwarstart over

@afriking 2 жыл бұрын

Here some advice: don't think of nofap as a "challenge", think of it improving your mental heath and letting you focus on your goals

@travisbickle0526 2 жыл бұрын

Some of the best advice I've seen regarding this issue

@zojirushi1 2 жыл бұрын

I was the 69th like on your comment lol!

@anibro8064 2 жыл бұрын

the irony is that if u find a girlfriend u will have sex with her as often as u masturbate so its really the same thing...finding friends is the best strategy for no fap

@travisbickle0526 2 жыл бұрын

@@anibro8064 sex is a natural and healthy thing. Being addicted to masturbating over porn is not

@rockysandman5489 2 жыл бұрын

@@travisbickle0526 Addiction to anything is unhealthy. But if you fap to open in moderation, I don't see much difference from the physical effects of that to sex.

@hassancheema7761 2 жыл бұрын

For anyone who didn't understand, he's saying that you have to use the energy you get from nofap to build healthy habits like exercising, meditating, eating healthy, talking to people more, and even finding something you excel at until you're so caught up in those habits that you forget about nofap.

@kellinquinn7598 2 жыл бұрын

Precisely.

@pedrolmlkzk 2 жыл бұрын

You are the one that didnt understand actually

@bloodnivel70 2 жыл бұрын

Mexicans have a saying for this: "le pides peras al olmo" wich roughly translates toyou are asking for too much.

@wouldntyouliketoknow230 2 жыл бұрын

@@pedrolmlkzk how could he have not understood if he was able to explain it

@christianenglund9111 2 жыл бұрын

Literally do this and fap. NoFap doesn't do anything and theres also no evidence to prove that it does. Masturbation is natural and healthy and this agenda towards unhealthy outlooks on sex is becoming very concerning. People should improve there lives inherently, not blame it on a natural act that some weirdos on reddit thinks is a problem.

@endergames1099 6 ай бұрын

They *knew* what month it was

@SirRyus348 11 күн бұрын

So surprisingly I'm a;ready doing half of these. I used to meditate and I've gained increased emotion control. My big issue is being lonely. Thanks for the tips!

@spyro1342 3 жыл бұрын

Ratatouille would be very different if there was cocaine involved

@juniperberryyyy 3 жыл бұрын

Are you trying to convince me that cocaine was not involved in the making of that film?

@rohithp5201 3 жыл бұрын

@@juniperberryyyy lmfao

@viljamiknuutila3274 3 жыл бұрын

One of the greatest comments I have ever seen

@thecatonacouch9371 3 жыл бұрын

Improvement Pill bro does no fap mean only no porn

@zinogrevz7389 3 жыл бұрын

there wasn't?😂😂

@quickfingers7062 3 жыл бұрын

The strat: find friends and socialize and get a girlfriend Me, an awkward introvert: *this is gonna be a lot harder than I thought*

@ditomajano4575 3 жыл бұрын

Lol same😅😂

@rrai1999 3 жыл бұрын

dude.. imagine being the awkward introvert, getting a real loving relationship you thought would never end and genuinely starting to improve your life only for them to drop you. this just happened to me. do NOT focus on girls, you'll just be hurt badly.

@555reaper 3 жыл бұрын

@@rrai1999 I’m an introvert too but after having been screwed over I’ve been really putting myself out there I’m focused on my purpose and no matter how fine a girl is no matter how loyal and loving she says she is I will still push my boundaries and get other girls. Keep a rotation. ALWAYS.

@safe4547 3 жыл бұрын

There's no such thing as introvert and extrovert. Just quit thinking about it and think all about making friends and building healthy habits.

@johnjohn-kd7fl 3 жыл бұрын

same. You need to find something that you enjoy, does the same thing. For me I started weight lifting. There is a lot of science you can get into with health and fitness. IT is a lot of fun mentally and physically. I now view my body as a test subject and I like experimenting on it.

@MattGray35 6 ай бұрын

Welcome back bois. Get ready for a long November. Stay strong bros.

@AaronIsP1 6 ай бұрын

It’s that time of year again, stay strong everyone.

@ikosaheadrom 5 ай бұрын

I kinda accidentally lost :(

@mhdzlazalkani3000 5 ай бұрын

I fucked up again... I hate myself

@ThomasTheThermonuclearBomb 5 ай бұрын

@@ikosaheadromHow did that happen

@ikosaheadrom 5 ай бұрын

@@ThomasTheThermonuclearBomb i was edging but after i stoped before anything happened but my pp rubbed a bit while i was tucking it way, than somthing infact did happen. My digital footprint is going to be insane

@ThomasTheThermonuclearBomb 5 ай бұрын

@@ikosaheadrom Ah yeah i've done that in the past. That's why i didn't edge this year, and hey i'm still in so it was worth it

@LennWeltmeister 3 жыл бұрын

"Going out in the world and building relationships" It's easy to talk.

@gildasilva3916 3 жыл бұрын

Its just as easy to 'do' if you're strong willed

@shubhamkashyap112 3 жыл бұрын

It's easy to do, but you're weak

@LeafyPeach 3 жыл бұрын

@@shubhamkashyap112 it's not.

@shubhamkashyap112 3 жыл бұрын

@@LeafyPeach going out in the world is easy, obviously it's not easy for pathetic weebs

@AhmedElsayed-ur1iy 3 жыл бұрын

@@shubhamkashyap112 Roger that, how to not be a pathetic weeb?

@srikrishnavasanth3895 3 жыл бұрын

Forgetting about the nofap is the real strategy

@SuryaTheBeast 3 жыл бұрын

That's actually true though.

@markh.6687 3 жыл бұрын

My strategy is to not have one, because why lie to myself that I won't fap someday??

@srikrishnavasanth3895 3 жыл бұрын

@@markh.6687 That's what i am saying

@TheAirbenders 3 жыл бұрын

Semen retention

@ansikkk 3 жыл бұрын

I agree. When the 2019 started i began nofap, but after some time i just forgot about it and stopped counting days

@MarkusvonNuggets 6 ай бұрын

Well Boys, here we go again, well do it this time, I believe in you

@servil725 Ай бұрын

3:17 that forth guy really hitting the gojo pose, bro is the honored one

@djju333 3 жыл бұрын

Get ready for No Nut November bois!!

@HesarealNoWhereMan 3 жыл бұрын

Or NoVag November.

@moosamihran4839 3 жыл бұрын

@@HesarealNoWhereMan novag November??? I've been doing this my entire lifetime 😏

@stranger048 3 жыл бұрын

Yeahh I'm ready

@AkosaVolam 3 жыл бұрын

What about no nut life

@Masterstrange56 3 жыл бұрын

Wish me luck, I'm staring from today.

@shy4real 3 жыл бұрын

kings, we can do this

@sussuhimself 3 жыл бұрын

True

@prometheusn0ir 2 жыл бұрын

Yas

@Pyroshark 2 жыл бұрын

Yessir

@shailesh_rajpurohit 2 жыл бұрын

And we will

@sala-wd9eu 2 жыл бұрын

True

@Eirenic 6 ай бұрын

First video I have ever liked and subbed🤩

@sundaybikeing1337 8 ай бұрын

Damn this video just made me realize how lonely I am

@Kneecaptain 8 ай бұрын

Make the days count, dont count the days.

@wl5420 8 ай бұрын

@@Kneecaptainyou suck! I’m home schooled and my days amount to nothing for 8 more years.

@Manbearpig267 Жыл бұрын

Some tips for those who are trying: - never feel ashamed about your addiction. So many people struggle with this. - every day of nofap is a small victory and will gain you something, even if you relapse after. - go live together with roommates (girls preferably): when you have company you cannot relapse. - avoid loneliness. If you are alone, go outside as much as possible - Dont go on social media. Nowadays its basically the same as pornography. Its useless anyway. - If you feel the urge, work out. Work out untill you are so tired you dont have any urges. its absolutely worth it.

@nalyddoow9295 Жыл бұрын

Correction: Feel ashamed and associate your relapse with negativity so you feel further reluctance to relapse later on if you ever start feeling urges. Without the negative association you'll get into the habit of simply spacing yourself out but still continuing to use it.

@yurigagarin7585 Жыл бұрын

Go outside doesn't change anything. Am still lonely, i think I can't change anything

@NoOneAlive_ Жыл бұрын

@@yurigagarin7585 we're in this together king. We can do it. I can't change my life either but we will keep on going even if it's hurting us.

@zygaming7356 Жыл бұрын

nnn is a lifestyle

@yurigagarin7585 Жыл бұрын

@@NoOneAlive_ Alright, we can do this together 😎🤝

@Martythechillgod 2 жыл бұрын

“Go out and build relationships.” But I hate people....

@godot9223 2 жыл бұрын

Same, man, same

@betty-ld6wy 2 жыл бұрын

same here, it's not that i hate people. i just hate people living here.

@greyarea8081 2 жыл бұрын

Introverts unite

@moosesues8887 2 жыл бұрын

@@nlenle5526 payaso

@dudjcjtue9w91 2 жыл бұрын

better say you don't like people rather than sayin "I hate people" i used to say that too . LoL

@constantchange1145 11 ай бұрын

Feel very lucky to have discovered what meditation is actually about cause stuff like this is just shallow now. After you experience the deepest levels of mind you can tackle your problems at the route level. Much faster and more effective but just takes that initial time investment of 1 or two 10day courses and practicing daily

@CurtOose Жыл бұрын

Struggling , thanks for motivation ♏️

@fruchtsaft8851 2 жыл бұрын

Telling a lonely person to create relationships is like telling a depressed person to be happy

@BikerSam29 2 жыл бұрын

Yeah. The video just made me realize how im a compete fail and how i hate being a human. Being born an animal must be like winning the lottery of life.

@beequake2706 2 жыл бұрын

@@BikerSam29 except when you're a mayfly

@BikerSam29 2 жыл бұрын

@@hi-zn9bb yeah you say it like i had never even attempted to do that and it was as easy as riding a bike.

@hi-zn9bb 2 жыл бұрын

@@BikerSam29 You know what? you're right, have a depressive life and die, maybe when you get old you'll realize you were not happy becouse you didn't wanted to, I'm not arguing with you, I just want you to realize the truth, if you are not happy is because you don't want to, you have the power of your life, not everyone or everything but you, so, head up and do what you want yo do, stop looking at videos about depression and get up I know u can 👑 you are better than you think

@redrumgmv161 2 жыл бұрын

@@hi-zn9bb This is not how it works. It is hard for people to do something they believe they can't. Of course, if you have a strong will, you are able to overcome these internal problems. But the thing is not every person is strongwilled. I'm sertainly not. I am a mentally weak person and I can't force me to do things I believe I can't do. I would prefer to sit in my comfort zone, even if this comfort zone is hurting me. I understand and realize the problem. But, as I said, I'm just not strong enough to change myself. I've been like this for almoust all my life so it is very hard to change anything on your own. And it's completely my fault. And I'm sure there are a lot of people like me, who are just not strong enough to make themselves better and happier. And words like 'i believe in you' or 'you are better then you think' are starting to feel like a joke. Because how anybody can believe in me, if even I can't believe in myself? Some of us are just weak, and therefore deserve to be miserable. At least, I do.

@mug875 2 жыл бұрын

“Use the energy to create healthy habits” so i use my horniness to get rid of my horniness.

@greatwavefan397 2 жыл бұрын

*watches Telepurte videos to learn animation*

@LckD008 2 жыл бұрын

@@greatwavefan397 your hands would be too tired to even fap from all the animating. That's not a bad idea.

@ThatRedNumber 2 жыл бұрын

@@LckD008 *Ferb I know what we're gonna do today*

@jv_f_r 2 жыл бұрын

"I used the stones to destroy the stones."

@marcellofunhouse1234 2 жыл бұрын

not me ill die alone thanks

@mihai5214 6 ай бұрын

recommended at the right time

@ahmaddanial7044 Жыл бұрын

This feels relatable somehow. In my travels, I realize that when I spend time with my family, I did not do “this thing” until I return to the hotel room😐

@Tasty99 3 жыл бұрын

I won't do it for myself, but for my boy Coke Rat! Rip brother.

@dsk9887 3 жыл бұрын

RIP

@jimiranke9714 3 жыл бұрын

RIP

@inspiringmedia3716 3 жыл бұрын

RIP :((((((((

@Raccon_Detective. 2 жыл бұрын

RIP

@M4niAcBeats 2 жыл бұрын

RIP

@johndave22 3 жыл бұрын

Summary: Don't count the days. Make the days count. EDIT. 1.7k likes. Can i convert it to new subscribers 😂🙌🙌

@jackychen7769 3 жыл бұрын

Me: The days don’t count. Days make the count. ... I’ll see myself out

@abrahamgarcia7044 3 жыл бұрын

@@jackychen7769 what 😂

@xilecholix8346 3 жыл бұрын

@@abrahamgarcia7044 yes

@student6292 3 жыл бұрын

- Muhammad Ali

@semo5515 3 жыл бұрын

@@student6292 yes sirrrrrr

@mrarad9248 3 ай бұрын

tanks dude this video help me so much

@golddon3388 2 ай бұрын

Bro you take me in next level ❤ 👏👏

@MultiLetz 3 жыл бұрын

Hell yeah let's make some meaningful social relationships * Sees romantic relationships* Well, let's not get ridiculous either

@redwhiteben111 3 жыл бұрын

Lets get Ridicolius awwww in nostalgy i remember Lmfao

@intraterrestrial5035 3 жыл бұрын

One step at a time 👍

@MultiLetz 3 жыл бұрын

@CPA Potato i'm with you mate!

@palolo381 3 жыл бұрын

@@ImprovementPill I dont have friends and no girlfriend ever, but im nofapping, i just do 1 time on every 8-10 days, i didn't have social interactions... etc. a lot of points that could kill my nofap strike, 1 time i did it like 21 days.

@greyarea8081 2 жыл бұрын

@Neo Genesis Chad life

@shomgerry 3 жыл бұрын

"Animals raised in isolation aren't always the most functional..." - Owen Grady, Jurassic World

@funnybunny477-mm8wy Ай бұрын

This is crazy how this helped me after just a month

@jonathan-zo9nh Ай бұрын

Ill finally quit after 4 years and be productive and have a better social life, wish me luck soldiers

@GlipMusic Ай бұрын

Have you done it? Be honest

@juxt_aposition9935 2 жыл бұрын

This is all made harder now that everyone's inside

@Ugh718 2 жыл бұрын

Both literally and figuratively lmfao XD

@stolenmemepolice6128 2 жыл бұрын

Discord

@santichulito 2 жыл бұрын

@@Ugh718 LMAOOO

@mare1570 2 жыл бұрын

not anymore , now we are free, covid us gone

@mohoodie8728 2 жыл бұрын

@@mare1570 Not completely some countries are still stuck with it and I don't think it will completely disappear for now.

@scrawny9128 2 жыл бұрын

November is here, boys! Our battle starts here, we must not fall

@SkyV77 2 жыл бұрын

Challenge 🔥

@deveshdox6524 2 жыл бұрын

Sorry sir I failed you

@SkyV77 2 жыл бұрын

@@deveshdox6524 start again .. fail again .. start again .. rise again

@prathameshponkshe4556 2 жыл бұрын

Slay the demons of horniness 👍*Doom music intensifies*

@ollie2244 2 жыл бұрын

I've been clean for a week. If I make it to the end of the month it will be the longest I've not fapped since I discovered the sport 20 years ago. Stay strong! I'm glad to to say I've also avoided pornograpbic content.

@t.shubham Жыл бұрын

This video is an absolute gem 💎👍

@kimsground7190 Жыл бұрын

I like this video so much, so I pressed the like button twice

@wufyxd7214 2 жыл бұрын

Covid kinda makes this impossible, when you’re in your room all day shit’s hard

@StealthBeeKid 2 жыл бұрын

And I know people are going to come here and say: "But there's discord! And other digital forms of interaction!" While that is indeed true, I believe that in the vicious circle that we are living now it just doesn't make the same effect anymore. We are getting more depressed and unhappy even using these new forms of digital interaction, and the circle just continues so we get more depressed and less able to communicate and interact, which makes us more unhappy and so on and so forth. Don't get me wrong, The new forms of interaction that we have are awesome, they are doing their best to help us and even I, a lonely ass introvert who's really comfortable in quarantine, would be M U C H worse if it wasn't for KZfaq and other "friends" interactions that I have, but that does not mean this form of communication is perfect, the effect is simply not the same on our teenage brains

@JamFlexx 2 жыл бұрын

@@StealthBeeKid bruh bars have been open for a hot minute now, go live your life, vaccines are available to everyone that wants them.

@underworld9795 2 жыл бұрын

play games with friends

@iiCounted2134 2 жыл бұрын

exactly

@rencecs6720 2 жыл бұрын

Even so I'm surprised how I got a girlfriend through social media We've only met twice despite my country in heavy quarantine Thats progress

@mctoad1091 3 жыл бұрын

I'm on day 200 I have learned how to see John Cena, smell what the rock is cooking, and I know how to OUT PIZZA THE HUT Edit : OmG Ty foR tHE lIkEs 😍😍😍😍🤯🤯🤯🤯🤯🤯🙈🙈🎉🎉🎊🎊🎉🎊🎉❤💛🧡💙💛💙🧡💜❤💚💜💜💜💙💚💚💚❤💚💙💙💚💚💚💚🧡💛💙🧡💙💜💛💙💜💛💙💜🧡💙💜

@bruhphoenix3084 3 жыл бұрын

@@jububblyjuice2703 it's not about trying to out pizza the hut you must hut the pizza out that's the true key

@vegito9008 3 жыл бұрын

Noice in day 1000 u can go ssgss

@lewyfranklin7036 3 жыл бұрын

should of left it at john cena

@flawless_Cowboy 3 жыл бұрын

Lmao pls help. I tried to out pizza the hut and now they have my family. I'm scared.

@flawless_Cowboy 3 жыл бұрын

@susi The developer nah, but I'll put that on the to do list.

@lighted_streets0Nquiet_nights 6 ай бұрын

I'm a little late but "gentlemen, synchronize your death watches." Day 3 still going strong, and this time I'm not quitting at the end of November.

@justnormaluser_3758 9 ай бұрын

im 13... and im embrassed by myself that i did it already hundreds of times i want to stop. thanks for usful video! (sorry for bad english)

@tramkale9579 3 жыл бұрын

"Despite all my rage, I am still just a cokerat in a cage"

@raulgomez3833 2 жыл бұрын

FFFFF

@matthewtaylor1785 2 жыл бұрын

Ah yes. My favorite Coking Pumpkins song.

@sineowl443 2 жыл бұрын

fucking deep man

@HalimawMag-Assume 2 жыл бұрын

"Find Love" And all other jokes you can tell to yourself

@anibro8064 2 жыл бұрын

the irony is that if u find a girlfriend u will have sex with her as often as u masturbate so its really the same thing...finding friends is the best strategy for no fap

@marcellofunhouse1234 2 жыл бұрын

@@anibro8064 sex before marriage is a sin so no thanks

@Gabi-ld3kp 2 жыл бұрын

@@marcellofunhouse1234 fapping is also a sin

@mid-boss6461 2 жыл бұрын

@@anibro8064 except "girlfriend" is fiction.

@ruski77 2 жыл бұрын

breathing might as well be a sin underneath god’s dystopian theocracy.

@realbart Жыл бұрын

I quit smoking by not quitting. At least, not definitively. Instead of "smoking less" or going cold turkey altogether, I focused on the time period. First, I told myself not to smoke for a day. After that I could smoke again. One day was pretty easy, as I knew it was just for a day. A few days later, I tried to not smoke for two days. I knew I could do one day, so two days would be an attainable goal. It was. And it was easier than I expected. Another few days later, I went for three. When I had built up the period to over two weeks, I didn't feel the need to smoke again so badly. But I still allowed myself to smoke if I wanted, so at a music festival I smoked like a package a day. And a few days later, I quit for a bit over two weeks again. At a certain point in time, I forgot to take a cigarette again. I don't smoke anymore. But I didn't quit. Oh wait, this is about fapping. I'm not sure if the same strategy works. But since I've met my wife fapping has never been a problem.

@progressivlucushope4ukraine209 5 күн бұрын

It's Day 39 for me now. I'm definitely going to make a habit of reading more frequently.

@asmith1393 3 жыл бұрын

This reminded me of something that happened to me a few years back that I had forgotten... One of my homeboys was dating this girl from Florida. (I live in Texas) she came out here for a week to spend time with him and she brought a friend with her who I managed to spend some time with too. Everything was harmless and fun between us. We didn't do much talking after they went back home until about a year later and our conversations got more and more frequent. Eventually we left the door open for a relationship but nothing was established. As time went on and we were kind of feeling each other out I would view porn less and less to the point where I went 2 1/2 months without it. The longest I had ever gone! This video brought that experience back to memory and made me realize that keeping yourself in a social environment (though introverted you may be) and staying connected with friends is an important key to overcoming pmo. Addiction resides in the darkness, keep yourself in the light.

@rickyric7039 3 жыл бұрын

seems about right, l'll try that.......at some point

@AcidiFy574 2 жыл бұрын

Not necessarily

@rickyric7039 2 жыл бұрын

@@AcidiFy574 explain 🤔

@joshbowman7114 Жыл бұрын

So to summarize - release energy in healthy habits and a social life - don’t shame yourself for failing bc it only causes you to fail more (forget no fap) - have accountability for building habits

@SilverWave64 Жыл бұрын

Easiest way is to have real sex. But unfortunately for many guys, including myself, that's completely impossible.

@Huttares 6 ай бұрын

Thank you I will try all of this!!!!! 🙏

@l3p3 Жыл бұрын

4:57 I am not really strictly differentiating between these two types of friends. But I still see the point and fully agree with it!

@bluedy9267 2 жыл бұрын

Ngl, the meme "Silence wench" hits me a lot about my addiction.

@insanehades53 2 жыл бұрын

🙏

@MiniMechStrong19 2 жыл бұрын

Same lol.

@safutora7778 2 жыл бұрын

Hoooooaaaoooohohhhg

@mohoodie8728 2 жыл бұрын

Facts. It's not even a joke really I hate it.

@bebeheloluya2871 2 жыл бұрын

Mine's sigma memes

@aelardiz 2 жыл бұрын

Finding someone to talk to openly is like a dream... It's just that I won't approach anybody, they have to approach me...

@vaultboy6911 2 жыл бұрын

Same logic for me as well. I'm not brave enough to walk up to people and start a convo. If they came and talked to me, I'd happily talk to them

@greatwavefan397 2 жыл бұрын

Get their contacts right away. If they suck, you can always delete it.

@some1lambda 2 жыл бұрын

Yeah, but you often have to do the first steps towards others to build relationships. Doing this can also make you appear friendlier.

@aelardiz 2 жыл бұрын

@@some1lambda Maybe I can try that when I do find a girl to talk to and probably I'd be ready then too ig!

@Warhead-ds4dc 2 жыл бұрын

If there are plenty of fish in the sea then I live in a desert is my problem

@careerladder36 9 ай бұрын

Hey guys, I'm on day 107. Stay strong, friends.

@seven7775 9 ай бұрын

Goddamn I can't even last two days 😭

@Axomerrrr 9 ай бұрын

Day10

@Axomerrrr 9 ай бұрын

@@seven7775try bruh you can

@careerladder36 9 ай бұрын

@@seven7775 Start Meditation bro

@careerladder36 9 ай бұрын

@@Axomerrrr nice bro

@isolatedirectorofficial 6 ай бұрын

Bruh ain’t no way I got recommended this by the algorithm 1 day before November

@mqn69 3 жыл бұрын

Quarantine be like: let me stop you right there

@Kappaman0430 3 жыл бұрын

It’s almost been a year...I can’t believe it

@thisisepic7171 3 жыл бұрын

Well it's not just stopping it's pulling you back to fisrt square, almost every week Damn it! Cursed the one who recorded their sex activities for the first time and shared it for the first time! But yeah blaming isn't helping at all, all we gotta do is workout more often, eat more vegetable, reduce soda and sugar, find some passion and shape it sharp everyday! And don't sleep late, it triggers you to fap and you'll be on the first fucking square again

@envydevil8424 2 жыл бұрын

Lol

@staticontheradio2274 2 жыл бұрын

@@envydevil8424 Right?!!??

@billydonahue5575 Жыл бұрын

Do 25 pushups whenever you feel you want to rub it out so badly. It works for me.

@vince7845 Жыл бұрын

No comments? No problem! I'll try this out.

@89kilemal Жыл бұрын

Just don't find a hole.

@sirstamfordraffles6557 Жыл бұрын

How do you do push-ups?

@gumug_ Жыл бұрын

@@sirstamfordraffles6557 lie face down and push the ground until you go up

@sirstamfordraffles6557 Жыл бұрын

@@gumug_ Oh, I think I confused push-ups for something else. What’s the name of the thing where you are on the back and pull your knees towards your tummy/face?

@meryemmeryem8434 3 ай бұрын

Thank you so much ❤❤❤

@eyei6535 Жыл бұрын

Before, when I saw these types of videos, I thought that they would not work as much since an addiction is very difficult to break and even knowing that you have one Until I got out of an addiction myself, it wasn't as big as masturbation or drugs but I still had it, It was an addiction to soda, although it seems like a joke, it actually did help me and although not much if it made me want to do things more. I think I realized I had one about 3 years ago, I spent that whole year trying to get rid of the addiction but I never could, I always thought about how long I've been without it and inevitably I would return to It At one point I gave up, I no longer wanted to try it and I went like this for 3 months, one day a thought just came to me saying "you know something, you should stop" and I did so, my purpose was not to improve my health or be happier, I just thought that I should stop, since I did not have an important purpose, I never thought about it and I never fell again, although i have to admit, after the first week the thoughts of going back to It were big, it was hard but i was able to control them.

@moonster2343 3 жыл бұрын

"Being social and romantic can help you" Me, having no friends or gf: *Well that wasn't for me i think*

@sohan7943 3 жыл бұрын

Ya bro😔

@bruhphoenix3084 3 жыл бұрын

Hope that all changes I wish the best for you in life

@batuhanksk7253 3 жыл бұрын

Same

@einsteneclarence9448 3 жыл бұрын

Yes brother....😕

@blue-bi5gu 3 жыл бұрын

@Diptangshu Gamer yo eminem profile IM A EM FAN TOO😆

@DerekBearzi 3 жыл бұрын

Trying to do nofap during the lockdown is tough man Loll 😂

@Jman-go9kf 3 жыл бұрын

@tonyg1296 3 жыл бұрын

Tru

@blueshanks1 3 жыл бұрын

who's still in lockdown bruv? It's been 7 months

@devonramsay1565 3 жыл бұрын

130 days in

@timhiltz6323 3 жыл бұрын

I’m a handsome guy, always had confidence problems, I’m taking notice of women looking at me.

@wasfound7240 5 ай бұрын

Last year I had friends with whom I played fights and we even had medieval jousts. This year i'm in another school and although I also have friends here, my interactions with them are much more "calm". Last year I didn't masturbate as often as I did this year. In conclusion, interacting more vividly and "aggressive" made me more comfortable with live. This is my personal case obviously but if you're seeing this and you have a similar case, get friends that you can interact more and see if it helps

@isaacorsomthin3975 9 ай бұрын

Ngl I don’t have trouble with it no more I’m actually on day 94 I just watch these videos to educate myself and help others👍

@jeanmarc7563 3 жыл бұрын

I can attest to this. When I was serving a two month period at a county jail, I found it super easy to go noFap within that time period. This was because I was constantly hanging out, connecting, and exercising with other inmates. When I got out I was super buff, confident, and women started noticing me more. It's still possible to go noFap on your own but it is insanely harder, you would need to jog a lot more to keep the pain of lonliness at bay.

@bruhphoenix3084 3 жыл бұрын

Got any exercise tips? I'm trying to exercise regularly but lack consistency

@vinbinjil 3 жыл бұрын

Moral of the story: go to jail

@justacasualgamer1957 3 жыл бұрын

I see the key is to go to the jail... hmmm.....

@markh.6687 3 жыл бұрын

@@justacasualgamer1957 "Connecting with other inmates"......Uh huh. You could call it that....

@fitnessabdul6811 3 жыл бұрын

@@vinbinjil Lmao..

@ihavetowait90daystochangem67 3 жыл бұрын

I immediately admitted defeat when he basically said to interact with another people

@PQSxSins 3 жыл бұрын

Then focus your energy on building positive habits and enjoying your favorite hobbies, we often end up attracting those with similar interests. Although it may be tough, they're out there, kind of like how those of us who want to improve our lives has brought us all to similar videos like this one.

@warrior9326 3 жыл бұрын

Be strong 🙂

@KK-jk6nl 3 жыл бұрын

Anyone can be social though