This iSport Lessons video teaches beginner swimmers a drill for a flip-turn while swimming. swim.isport.com/swimming-videos/
Пікірлер: 105
@beckunze11 жыл бұрын
Your videos are really well done. Exactly what I needed to refresh my skills...we just got a new indoor pool near my house. First month swimming laps in 15 years!
@2013danrazor2015danrazor8 жыл бұрын
What a gorgeous swimmer!
@xrayfish202012 жыл бұрын
Many thanks, a good training video-I will look to practice this this next time I'm on deck
@bon_fleur16868 жыл бұрын
Thanks For Teaching Us It Really Helps Now Im Ready For Summer
@kwokonfat39909 жыл бұрын
Very helpful great video, thank you!
@garylai19239 жыл бұрын
great video..i need to keep practicing this
@McClungMusic10 жыл бұрын
Excellent video. Thanks.
@yonghannam16993 жыл бұрын
ㅂㅈㄷㄱ쇼ㅕㅑㅐ
@bigcartoonyIIV5 жыл бұрын
I did this yesterday . it worked. out all of the videos this worked well
@elianna97227 жыл бұрын
I have high school swim tryouts tonight and I'm really nervous. Hope I make it
@56bluegold10 жыл бұрын
Very good information !
@jkmorbo11 жыл бұрын
great video!
@MrTaner18211 жыл бұрын
you explain very well, thank you very much sister
@jmartin495512 жыл бұрын
Probably the best flip turn guide I have seen. I had a teacher that pointed out that I wasn't tucked enough; sure enough when I tucked into a ball, my turn was much faster and I kept my momentum. Still getting dizzy from the tumble! Ugh!
@dorghut2 ай бұрын
Maybe the best ever seen. Thanks! 🐬
@alibac200610 жыл бұрын
merci infiniment pour cette belle vidéo
@schirmeyerb9 жыл бұрын
Very good video thank.
@avemaryam590411 жыл бұрын
i should try this! thank you :)
@patrickcallow20367 жыл бұрын
omg thanks!!! my flip turns were too close to the wall and now I learned to not do my flip turns too close to the wall :) all I need to do is just when I see the T coming I do the flip and keep my knee closer to my chest and i should be fine :)
@goliath0510817 жыл бұрын
Thanks for this.
@shanteltenzie5068 жыл бұрын
you helped so much I watched all your swimming videos and at first I was bad now I'm way better but not better than you 😃😃
@EvVieNiamhNyx11 жыл бұрын
I can sometimes flip really well, then other times fail completely. I have the most trouble in deeper water where for some reason I want to kick off at an angle and waste a lot of effort swimming downwards. I wish I had a pool with all of these neat lines! I usual swim in a hotel like swimming pool or in a lake. In the hotel swimming pool I usually do a good flip at the 3ft/4ft end but fail at the 9ft end. Any tips?
@markusadelard201811 жыл бұрын
This is really helpful, however, how can you avoid feeling like your nose hurts while flipping? Any tips?
@idugauaconan235310 жыл бұрын
0:34 this is a position of your body wow, appropriate audio track
@rickoasisfan9 жыл бұрын
As I flipped ....water got up my nose & I drown .....then quickly died. My sprit has come back to haunt the video !
@2013danrazor2015danrazor8 жыл бұрын
+rickoasisfan thats why you need nose plugs m8. happens to me when diving feet 1st too
@rickoasisfan8 жыл бұрын
It was more of a sarcastic observation that the "educator" never instructed on the breathing part of a flip turn.
@divineplays16427 жыл бұрын
+2013danrazor Your supposed to blow out Of your nose the entire flip
@isabelzhao34626 жыл бұрын
I have the same problem and this is why I am afraid of flip turn ;(
@goatfather6611 жыл бұрын
Yeah, the same as I was thinking, usually I will put on the nose clip when I have to face up in the water
@clarkkale2456 жыл бұрын
@isportdotcom Hey, how to control the air when flip turn? I always out of air when flip turn. It's hard to control the breath out through nose.
@retnosaputraswedye948710 жыл бұрын
Thanks
@bhavikpansara7668 жыл бұрын
thanks
@luvvlaniee19 жыл бұрын
Oh gosh I am just starting and had no clue we had to do this lol
@VladyslavChapiuk8 жыл бұрын
the first thing the trainer studied me was the underwater breathe. it is very easy, you just need to slowly breathe out with your nose when underwater. when you are doing the flip, make it a little bit harder. it must become a good habit.
@carly20295 жыл бұрын
lol water entered my nose, and went straight up to my head, jwk
@agapeeternal11 жыл бұрын
we just started learning this in my swim class and I don't really fear hitting the wall or water up my nose. I have a hard time merely doing the somersault itself. I can't seem to flip over at all :|
@winifredskees41588 жыл бұрын
Great video! I have a question thought. I have tried many times to do a flip but every single time water enters in my ear. How can I avoid that?
@mustafa258048 жыл бұрын
+uwmatt1000 please can you just tell me what is the name of this kind of diving when they do the flip turn and start diving like fish. the feet moving simultaneously in the same direction and the body is moving like waves ????
@rad48784 жыл бұрын
How does six stokes and turn drill takes the fear from hitting the wall?
@mikaellarmond8898 жыл бұрын
hey guys just a tip most of you are asking a bout breathing when doing a flip turn or an open turn on your back as you glide from the wall gently release air you have through your nose. do not exhale to much air or you may not be able to do your kicks and you'll loose air.
@andrewgerman59589 жыл бұрын
No mention of proper breathing technique while doing this?
@ralph23618 жыл бұрын
+AryanCOCONUT when and until when should I blow through my nose while doing the turn?
@divineplays16427 жыл бұрын
+Phinn The Roamer No, when your flipping you blow out until right after you push off
@fernandonogueira32909 жыл бұрын
Thanks ! ... Excellent !
@warcraft13126 жыл бұрын
feel that so difficult to control the direction when wall leaping.
@Lanarkwow10 жыл бұрын
I try to breathe out through my nose sometimes when I try these.
@alinaberahim84298 жыл бұрын
5 star
@masyomohamed11 жыл бұрын
i can do it but the prob;em not in do it >> i did many times but the problem with the berath the turn kill my breath and my nose hearts me when do it
@richl92689 жыл бұрын
Do all swimming pools have crosses on them? I don't think mine does.
@simonriley8498 жыл бұрын
Most recreational pools do, try going to your local recreational facility.
@lorenzzi6 жыл бұрын
This is the msot difficult skill of a swimmer. Ive been swimming for at least 3 months and I still can't do it.
@nonsense75355 жыл бұрын
great video, but it doesn't mention the most important factor, as your head in the lowest position under water,you should straight your waist up to pull your legs to the back direction, pushing your turning body around.
@drewnelson9510 жыл бұрын
Is the commentator Stephanie Collier by chance?
@murstarfilms35549 жыл бұрын
I like can you help me because i have siwmming
@AmbiixROX11 жыл бұрын
You could use a nose clip, or I close the back of my mouth so that air can't flow through my nose, then water can't either.
@UniverseUtopia10 жыл бұрын
When I summer salt, my feet don't touch the wall, and my head goes to the ground! What should I do?
@leag.83569 жыл бұрын
Flip quicker
@ifoxrider11 жыл бұрын
they forgot to mention to breath out the nose when about to flip because will definitely get into your nose unless you use a nose clip
@MrRapperb8 жыл бұрын
I was having trouble in breathing while doing flip turn. Its like I release too much oxygen while doing this and I do not have enough oxygen left to do dolphin kick :(. need more practice
@FierceGenesis11 жыл бұрын
Exhale through your nose as you flip. It helps a lot.
@klarardh11 жыл бұрын
I always get an intense pain in my sinuses above my eyes when I make the flip turn, so I do not do it. I guess I am not exhaling through my nose. Stupid me! BTW, very nice video.
@timothyjesus11 жыл бұрын
I am wondering why water keep coming into my nose.
@FiishLin8 жыл бұрын
my problem is that water gets in my nose too quickly...
@gabitsaliev93888 жыл бұрын
роехъг. .лнйгц
@gabitsaliev93888 жыл бұрын
роехъг. .лнйгцтЧнж?и!иф!
@divineplays16427 жыл бұрын
Supposed to blow out of your nose
@guadalupemr8210 жыл бұрын
My swim coach wants me to learn how to do that i am scared
@raegangonsalves61267 жыл бұрын
80 degree
@hildaagot250311 жыл бұрын
it is easy when you pratice it first before you try it
@FlyingNunchuck8411 жыл бұрын
Ii sometimes swim on a bed
@jacobsoltys830611 жыл бұрын
HOW DO YOU NOT GET WATER UP YOUR NOSE!!!!!
@thegamingwarriors17868 жыл бұрын
hi guys! I can dona flip turn because I hold my brrth
@Isthatafactnoitisnot11 жыл бұрын
HERP A DERP.
@MrSOMESTUPIDSHIT10 жыл бұрын
skip to 2:00 your welcome
@santigames53513 жыл бұрын
I thought the swimmer got cut in half
@FlyingNunchuck8411 жыл бұрын
I mean I
@ralph23618 жыл бұрын
Came here to learn about proper breathing so water doesn't get inside my nose while doing the flip. Doesn't mention it. I'm now a sad man.
@yvettemenard97318 жыл бұрын
+Ralph L That's so sad!! since you're sad anyway, try being sad in the pool. Pretend your blowing your nose (from crying) while you flip. Water can't come in while you're blowing out! Try not to get too many boogers in the pool though, folks don't appreciate that so much.... :)
@BurjDubai1628 жыл бұрын
+Ralph L Just constantly blow out of your nose as you flip
@jacoblee24087 жыл бұрын
Rao L
@RuneAndreassen8 жыл бұрын
I'm so scared of hitting the wall
@yang71978 жыл бұрын
me too. I am afraid to hurt my legs. Or too far away from the wall.
@EmilyChangyaaassssomgsoawesome7 жыл бұрын
Rune Andreassen try flipping once you see the T shape on the floor
@RuneAndreassen7 жыл бұрын
I will try that. Thank you.
@shaniquagomez59249 жыл бұрын
i know this is childish but "she said buttocks hehehe😋
@ayodebbie28199 жыл бұрын
I know right buttoks
@richl92689 жыл бұрын
shannen lopez "Butt-hocks"
@deedee-dk2uz6 жыл бұрын
And my Crew just keeps on getting bigger, and bigger;That's 'Cause Jesus Christ is my... *Lord and Savior*
@johnson624111 жыл бұрын
Iv got a clip, I mean tip...no, I was right the first time, buy a nose clip.
@anntrann284910 жыл бұрын
Lol knees near your buttox
@TheDrShredder10 жыл бұрын
Her underwater oart is really bad actually. She should leurn how to dolphin kick really...
@juan23foru10 жыл бұрын
Flip turn was wrong you picked your head up before the flip turn and you don't use your arms at all just a quick wrist flick......... Maybe go back to your coach I'm 16 that's sad next time make a better video and a correct one*
@IzzyDelux9 жыл бұрын
Why don't you make a video then....
@BunniesUnite11 жыл бұрын
If you don't really know how to spell, then why criticise? :)