Frequent stomach pain, bloating & diarrhea - irritable bowel syndrome - IBS - diet | Dr. Arunkumar

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Doctor Arunkumar

Doctor Arunkumar

Күн бұрын

அடிக்கடி வரும் வயிறு உப்புசம், வயிற்றுவலி, பேதி - காரணம் என்ன ?
உணவு முறை மூலம் எளிய தீர்வு
- அறிவியல் மற்றும் ஆதார பூர்வமாக அலசுவோம்.
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Erode.
Contact / Follow us at
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
KZfaq: / @doctorarunkumar
Facebook: / iamdoctorarun
Instagram: / doctor.arunkumar
Email: ask.doctorarunkumar@gmail.com
Twitter: / arunrocs
Website: www.doctorarunkumar.com
To buy Doctor’s books: doctorarunkumar.com/books/
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#drarunkumar #ibs #diet #stomachpain #cramps #diarrhea
Chapters
00:00 - introduction
02:01 - cause for IBS
04:48 - diet for IBS
To know more about Doctor Arunkumar's qualification, training, experience, research background, awards and areas of interest kindly click the link below.
மருத்துவர் அருண்குமார் அவர்களின் கல்வித் தகுதி, மருத்துவப் பயிற்சி, அனுபவம், ஆராய்ச்சி பின்புலம், வாங்கிய விருதுகள், மற்றும் அவர் நிபுணத்துவம் பெற்ற துறைகளை பற்றி தெரிந்து கொள்ள கீழே உள்ள லிங்கை அழுத்தவும்.
doctorarunkumar.com/about/
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குழந்தை நல ஆலோசனை / Pediatric / Children Consultation:
Baby hospital,
171, Nethaji road, Marappaalam,
(Near Panneerselvam park)
Erode - 638001.
Ph: 04242252008, 04242256065, 9842708880, 9047749997
Map location: maps.app.goo.gl/cVhVrX6xbt3qy...
உணவு பரிந்துரை ஆலோசனை / Diet consultation:
(Both in-hospital and tele/video consultation options for diet advice available - strictly on appointment basis only)
Baby hospital,
171, Nethaji road, Marappaalam,
(Near Panneerselvam park)
Erode - 638001.
Map location: maps.app.goo.gl/WWczXHjok9VBX...
Call +919047749997 for appointments.
மருத்துவர் கீழ்கண்ட வாழ்வியல் முறை சார்ந்த நோய்களுக்கு உணவு மூலம் சரி செய்வதற்கான ஆலோசனை வழங்குகிறார் - உடல் எடை குறைப்பு, சர்க்கரை நோய், உயர் ரத்த அழுத்தம், கொலஸ்டிரால் கோளாறுகள், தைராய்டு, பிசிஓடி, குழந்தையின்மை கோளாறு, கல்லீரலில் கொழுப்பு, உடல் பருமனுடன் சேர்ந்த மூட்டுவலி, குறட்டை பிரச்சனை, வயிற்றுப்புண், ஆட்டோ இம்யூன் வியாதிகள், உடல் எடை அதிகரிப்பு.
Doctor provides diet consultation for managing lifestyle related problems - weight loss, diabetes, cholesterol issues, hypertension (high BP), thyroid problem, PCOD, infertility issues, fatty liver, obesity related arthritis, snoring(OSAP), GERD/ulcer, autoimmune diseases, weight gain.
தொலைபேசி மூலம் மருத்துவ ஆலோசனை பெற / For telephonic medical consultation:
Please contact +919047749997 for details.
(தொலைபேசி மூலம் சில குறிப்பிட்ட மருத்துவ பிரச்சினைகளுக்கு மட்டுமே ஆலோசனை வழங்க இயலும்.)
(Only some specific problems can be treated through telephonic consultation.)
Note:
Telephonic consultation guidelines are followed as per central government norms.
www.mohfw.gov.in/pdf/Telemedi...

Пікірлер: 183
@manomahesh4434
@manomahesh4434 Жыл бұрын
Thank you sir. Most expected. Damn sure I say you hear all suggestion and response to the request of patients and subscribers
@Ashwinthrock
@Ashwinthrock Жыл бұрын
Most expected topic from you dr..♥️♥️
@Den-vt9it
@Den-vt9it Жыл бұрын
Super sir. Right video at the right time.thank you sir.
@douglasblacks3963
@douglasblacks3963 4 ай бұрын
இந்த பிரச்சனை அத்துடன் மலச் சிக்கல் உப்புசம் ஏவறை உள்ளவர்கள் மற்றும் கணைய பிரச்சனை உள்ளவர்கள் பொட்டுக்கடலை சாப்பிடலாமா?
@graceglad5404
@graceglad5404 10 ай бұрын
🎉Thank you God bless you
@shankarkrishnamurthy9690
@shankarkrishnamurthy9690 Жыл бұрын
Thank you very much Doctor
@shyam925
@shyam925 Жыл бұрын
Nicely explained with details. Very helpful.
@kumarkrishnasamy1669
@kumarkrishnasamy1669 Жыл бұрын
நன்றிகள் 🙏
@villavang4799
@villavang4799 Жыл бұрын
நன்றி வாழ்த்துக்கள்
@muthulakshmi6618
@muthulakshmi6618 Жыл бұрын
Thank you very much bro
@rangarajank7798
@rangarajank7798 Жыл бұрын
Much needed video doctor. After sometime people may call you “ mavu chatthu doctor “
@omsai3884
@omsai3884 Жыл бұрын
Thankyou Doctor .
@perumalperumal314
@perumalperumal314 Жыл бұрын
Good healthy tips,
@mkselva387
@mkselva387 11 ай бұрын
Superb explanation sir
@seenivasanp2079
@seenivasanp2079 Ай бұрын
அருமை அருமை
@keerthi78vasan5
@keerthi78vasan5 7 ай бұрын
Nice explanation
@manimegalair965
@manimegalair965 10 ай бұрын
Thank you sir
@thiruvadisrinivasan9860
@thiruvadisrinivasan9860 Жыл бұрын
Doctor, With your restictions, I am confused -how to eat a south indian vegetarian food . shall be very grateful for a suitable videi on menu for a day for IBS ,please.
@contact2senthil
@contact2senthil Жыл бұрын
Hi Sir, is "whey Isolate" can be taken by IBS patients for protein supplements ??
@ayieshabegamh509
@ayieshabegamh509 Жыл бұрын
Thank you so much doctor.. It's very useful to me.. Keep continuing your videos..
@vijayanand9507
@vijayanand9507 Жыл бұрын
Thank u Dr
@subhajayaraj4150
@subhajayaraj4150 Жыл бұрын
Thank you doctor
@rajeshkumar-cb9uv
@rajeshkumar-cb9uv Жыл бұрын
Thank u sir 👍
@amutharamesh6632
@amutharamesh6632 Жыл бұрын
Thanks for valuable information doctor 💐
@arunboseaa
@arunboseaa Жыл бұрын
Superb sir
@balakrishnan2617
@balakrishnan2617 4 ай бұрын
Thanks Doctor
@umaannamalai1342
@umaannamalai1342 Жыл бұрын
Tell what veg fruits should be taken doctor
@sumathynew3556
@sumathynew3556 Жыл бұрын
How foodies eat lot of foods how do passeble sir next video explain please
@user-Aabitha
@user-Aabitha 10 күн бұрын
Thank you sir ❤
@sripriya3016
@sripriya3016 Жыл бұрын
Sir appendix operation pathi vedio podunga sir please.....
@kalaivanirajasekaran4521
@kalaivanirajasekaran4521 Жыл бұрын
Laudable one.I suffered now I myself reduced taking carbo now fine ..less food intake each time also gives some relief.Thank you so much Sir .valuable speech Sir.Always you give superb remedies for day to day life diseases rather problems encountered by Public .
@Kavithakali1997
@Kavithakali1997 4 ай бұрын
Now u ok
@jeevaprabhu4335
@jeevaprabhu4335 Жыл бұрын
Hi sir. Whey protein powder intake explain video sir.
@yardlysandal9643
@yardlysandal9643 9 ай бұрын
Thank yuo doctor
@yogamadhu2439
@yogamadhu2439 Жыл бұрын
Super sir
@Nari0208
@Nari0208 Жыл бұрын
My son affected past week in this resoñ
@mohisiva
@mohisiva Жыл бұрын
TB pathi solunga.. lung tb n lymph nodes tb... Yella tb yum spread aguma? Food ena sapdalam... Tblt yedutha sari agiduma complete ah.. video podunga
@Prathap-km1yn
@Prathap-km1yn Ай бұрын
❤nice videyo
@anandkumar-np2od
@anandkumar-np2od Жыл бұрын
Doctor, please put a video for Ulcerative colitis
@sheikshahulhameed.s8571
@sheikshahulhameed.s8571 Жыл бұрын
Vanakkam doctor , madhulai Palam sapidalama Madhya Unnao Enna sapida Vendum doctor please
@vipsanthosh758
@vipsanthosh758 Ай бұрын
Ulcer... GERD Ku Oru Video Podunga Sir
@mehultamil9200
@mehultamil9200 Жыл бұрын
Heel pain pathi podunga sir
@sasisk2308
@sasisk2308 Жыл бұрын
talk about auto immune disease sir.....
@meenambalsoundararajan3140
@meenambalsoundararajan3140 3 ай бұрын
Which items can be eaten? Please explain
@karthi9319
@karthi9319 Жыл бұрын
UTI, prostate enlargement pathi video போடுங்க doctor
@thehindu5493
@thehindu5493 Жыл бұрын
Just follow our ancestors path.....natural foods and diet followed by our grandfather that's all.....nothing worry.
@decookingchoice3444
@decookingchoice3444 Жыл бұрын
I have this problem sir, thanks for posting this video
@user-hq3yk2oz5f
@user-hq3yk2oz5f 5 ай бұрын
Are you alright now
@saravananparthasarathy6235
@saravananparthasarathy6235 Жыл бұрын
நீங்க சொன்ன மாதிரி காலை உணவு தவிற்தேன்....உடம்பு நல்லா ஆயிடுச்சு
@ARUMUGAMPILLAINProjectsManager
@ARUMUGAMPILLAINProjectsManager 2 ай бұрын
காலை உணவு தவிர்த்தல் தவறு.. அன்றைய நாள் சக்தி இல்லாமல் போகும். காலை முக்கால் வயிறு மதியம் அரை வயிறு இரவு கால் வயிறு சமயா சமயம் தண்ணீர் குடித்தல் இரவு சாப்பிட்ட பின் அதிகம் தண்ணீர் குடிக்காமல் கிட்னி க்கு ஓய்வு குடுத்தல்.. அதிகாலை 5:30 முதல் தண்ணீர் குடித்தல்... வயிறு உப்பிஷம் இருந்தால் பால் வகைகள்... பழச்சாரு வகைகள் எரிப்பு கடலை வகைகள் மாவுச்சத்து உள்ள காய்கறி கள் காஸ் உள்ளவை தவிர்த்தல் (உருளை கிழங்கு வாழைக்காய் கடலை பருப்பு தவிர்த்தல்) இதை விட விபரமா என்ன சொல்லணும்... எனக்கே தெரியும் இதில் என் தவறு எது என., well done words...
@athavanathavan4571
@athavanathavan4571 4 ай бұрын
Pls explain about IBD diet
@rajathiraja9243
@rajathiraja9243 Жыл бұрын
Dr en husbendku intha problem irukku udampu melivagaum thoppai mattum perusa irukkuthu yeen sir
@Suganya-xl2go
@Suganya-xl2go Жыл бұрын
Apa ena than sapdura thu ellame solitigale sir
@kalaivanirajasekaran4521
@kalaivanirajasekaran4521 22 күн бұрын
Good morning
@saravananparthasarathy6235
@saravananparthasarathy6235 Жыл бұрын
Intermittent fasting pannane doctor sari agiduchi
@manojleo3512
@manojleo3512 4 ай бұрын
👌👌👌👌
@arrsuperyarns1106
@arrsuperyarns1106 Жыл бұрын
Super sir..🙏🏽
@ranjisuresh6250
@ranjisuresh6250 Жыл бұрын
Sir Enakku endha problem erukku butter coffee kudikkalama
@vijiarunan7662
@vijiarunan7662 Ай бұрын
Sir IBS ku food chart video podunga
@FaizalHussain-sn7ei
@FaizalHussain-sn7ei 3 ай бұрын
@nivethininivethini6350
@nivethininivethini6350 Жыл бұрын
3 month baby constipation problem normal ah tips sollunga
@omsai3884
@omsai3884 Жыл бұрын
Hotel food kuda oru reason sir
@tharikm7907
@tharikm7907 11 ай бұрын
❤❤❤❤❤❤❤
@manikandanaswini9586
@manikandanaswini9586 Жыл бұрын
Histamine intolerance aa irukkumo doctor
@deviv3209
@deviv3209 Жыл бұрын
Very nicely explained, sir. Thank you. Is mental stress also a contributing factor to IBS?
@asuraguru2381
@asuraguru2381 Жыл бұрын
Yes pls me too face this issue
@sugasinijaya4179
@sugasinijaya4179 Жыл бұрын
Yes sir my father has some mental stress due to stomach burning
@maheswari7652
@maheswari7652 Жыл бұрын
@@sugasinijaya4179 me too hv that same problem, now I had get out of that problem through a nutrition food
@ArunKumar-pd7jr
@ArunKumar-pd7jr 11 ай бұрын
Nose stuff
@shanmushanmugam6408
@shanmushanmugam6408 10 ай бұрын
@@sugasinijaya4179yes ithunaley stress ajguthu
@mariyam4199
@mariyam4199 Жыл бұрын
டாக்டர் எனக்கு அடிக்கடி தலைவலி சின்ன வயசுல இருந்து பின் பக்கம் தலை வலிக்குது என்னவா இருக்கும் டாக்டர் பயமா இருக்கு. ப்ளீஸ் கொஞ்சம் சொல்லுங்க ஏதோ டெஸ்ட் எடுக்கணுமா.
@S.R..Ramesh
@S.R..Ramesh 13 күн бұрын
Doctor, poor gut health trigger breathing difficulties? How improve gut health. Thanks
@sangeethasamayalkattu9586
@sangeethasamayalkattu9586 Жыл бұрын
Dr Spain problem pathi sollunga detaila sollunga mudhugu thandu.pathi sollunga
@thalakrish7042
@thalakrish7042 Жыл бұрын
Iam massage therapist. Massage moolamaga back pain neck pain disc pain all pain relief 100%safty treatment. Call pannunga
@noone-og8cs
@noone-og8cs Жыл бұрын
என்ன விதமான உணவு பழக்கங்களை நம்ம மேற்கொள்ள வேண்டும் என்று சொல்லுங்களேன்
@kindle-id4jz
@kindle-id4jz Жыл бұрын
Gastro doctor fruits sapida solrar. Neenga venamnu solreenga.confusion ah iruku
@sharedata2740
@sharedata2740 Жыл бұрын
It impacts the way we live. We won’t go outside much.
@Sujeeth-ve5iy
@Sujeeth-ve5iy 3 ай бұрын
💯
@devav3866
@devav3866 8 ай бұрын
Butter milk worked for me
@Krystal_55
@Krystal_55 Жыл бұрын
En husband ku intha problem irukku
@gayathrianandan2011
@gayathrianandan2011 Жыл бұрын
Thank you! Well explained. Can we consume vegetables when we have IBS.. also please explain SIBO. Will Paleo work for SIBO?!
@moorthyvsm
@moorthyvsm Жыл бұрын
Yes you can. But you have to be picky. Im telling this from my experience. You can eat carrot, green beans, avocado, bottle guard, long beans, ridge guard etc. Again, please check your symptoms after eating and avoid them if you have issues
@salehmunda228
@salehmunda228 6 ай бұрын
Explain shortly
@PMSIDDEEQ
@PMSIDDEEQ Жыл бұрын
Sigmoid colon growthku pannalaam
@girianbu6376
@girianbu6376 Жыл бұрын
நண்றிடாக்டர்
@rmj5316
@rmj5316 Жыл бұрын
Hai Sir please make video about continuous giving of antibiotics to children's and good and bad about that please please please please sir
@electricspark7887
@electricspark7887 Жыл бұрын
Already done
@shrisamayapurathumariamman4475
@shrisamayapurathumariamman4475 Жыл бұрын
Nethu news paathingala
@Den-vt9it
@Den-vt9it Жыл бұрын
Ibs_c iruppavargal fruits sappidalama sir
@rajalakshmiks243
@rajalakshmiks243 4 ай бұрын
Mothama nan yedhuvumey sapeda mudiyadhu polayae😟
@lakshmimanivannan1974
@lakshmimanivannan1974 Жыл бұрын
Enna serkalamnu onnum sollalaiye...
@akashakash8065
@akashakash8065 8 ай бұрын
Hot water lla vendhiyam , perungaayam potu three days kudinga . Enaku 8 months ah sapta udane bathroom pogum . Etha try pannunga 💯 effective
@GiriprasadShanmugam
@GiriprasadShanmugam 6 ай бұрын
Hi bro.. epdi kudikanum.. konjo detailed ah sollunga bro
@GiriprasadShanmugam
@GiriprasadShanmugam 6 ай бұрын
Please
@yuvaranis3569
@yuvaranis3569 Жыл бұрын
Ulcerative colitis Pathi podunga sir
@manichithu225
@manichithu225 Жыл бұрын
Mesacol saputunga sis
@karthikak4498
@karthikak4498 Жыл бұрын
Doctor egg braailar okvaa
@ulaganathanc1463
@ulaganathanc1463 9 ай бұрын
Thank you for the detailed explanation. Whether stress or anxiety cause or worsen IBS. can you please tell. If I heard some shocking news i feel bloating, flatulence.
@Karthiga_19
@Karthiga_19 9 ай бұрын
Ama sir ipdi thaa varum enakum irundhuchi 2 yrs ah ipo sari pannite
@devisathish4216
@devisathish4216 8 ай бұрын
Me to having the same problem , i felt some suicidal thoughts too ,please use tripala sooranam in warm water it will give you a great solution bro
@ulaganathanc1463
@ulaganathanc1463 8 ай бұрын
@@Karthiga_19 thank you Sister, Good to hear you got recovered. Gob Bless you sister.
@ulaganathanc1463
@ulaganathanc1463 8 ай бұрын
@@devisathish4216 Sorry to hear your thought. Hope you got recovered. God Bless you.. May I know when to take tripala sooranam in warm water . after dinner?
@geethamohan893
@geethamohan893 8 ай бұрын
​@@Karthiga_19what did u do?
@sasir8984
@sasir8984 11 ай бұрын
கால் விரல்கள் மரத்து போவது எதனால் sir
@karthickkarthick2165
@karthickkarthick2165 7 ай бұрын
Medicine iruka doctor
@jsvinuramram8138
@jsvinuramram8138 6 ай бұрын
5.23 🙏
@saravanakumar5556
@saravanakumar5556 Жыл бұрын
Vitamin b12 vitamin d difficiency foodla epdi sir sari panruthu
@vijaysrimaan5313
@vijaysrimaan5313 Ай бұрын
Liver ,beef,chicken,moringa
@gowrishankar249
@gowrishankar249 Жыл бұрын
சார் ஆசனவாயில் குடைச்சல் எரிச்சல் ஏற்பட காரணம் அதற்கு தீர்வு சொன்னால் பயனாக இருக்கும்
@govindasamyp-pp7vk
@govindasamyp-pp7vk Жыл бұрын
No nonveg and masala items oil items avoid in clear
@sagunraj4011
@sagunraj4011 Жыл бұрын
Hi Sir. Past one year im struggling with stomach bloating after eat , eat less also stomach feel like full , and then getting vomit . weekly 3 times motion only , i test endoscopy , ct scan , but doctor said all perfect , but they dont know what problem inside ! If drink normal water also getting vomit and bloating , can u tell me what problem inside my stoamch ?
@maheswari7652
@maheswari7652 Жыл бұрын
Same problem I hv now I am getting out of that problem, through a nutrition food
@sagunraj4011
@sagunraj4011 Жыл бұрын
@@maheswari7652 nutrition food means ?
@Unique66669
@Unique66669 Жыл бұрын
Maheswari plz tell what i kind of food you folow
@shanmushanmugam6408
@shanmushanmugam6408 10 ай бұрын
Yes pls share
@saravanakumar5556
@saravanakumar5556 Жыл бұрын
Sir, oru sidda doctor masturabate panna ibs problem varunun sonnaru unmaiya
@ManiMaran-gb1ut
@ManiMaran-gb1ut 2 күн бұрын
Maybe errukalam bro nanum intha habit ku addict Agana aprom vanthuchi
@sureshbakthavachalam3521
@sureshbakthavachalam3521 6 ай бұрын
Hello Doctor Sir, I have done colonoscopy and biopsy Immpression is " patchy areas of surface erosion with moderate chronic active colitis; negative for crypt distortion-sigmoid colon and rectum" Gastroenterology says i have colitis in rectum and decending colon. Now am taking mesocol 800mg by oral 3 times a day doctor prescribed this for 3 months and mesocal 500 mg taking by my back at before going to my bed Doctor prescribed oral tablet for 1 month. Medicines started before 15 days only. But now also am going 2 to 3 time toilet for every day specifically morning time. As per doctor advice am not taking non veg, junk foods and am taking only veg food and fruits. May I know it will be controlled and may I know diet for this IBD. I request you plz reply for me if you have enough time. Thanks Sir
@thirumohanraj4818
@thirumohanraj4818 5 ай бұрын
Bro ungaluku enna symptoms bro, before diagnosing
@jaganmohanmegan5569
@jaganmohanmegan5569 Жыл бұрын
என்ன தான் சாப்பிடுவது சார்,
@jayanthi4828
@jayanthi4828 Жыл бұрын
😂
@rajaamaladasan5641
@rajaamaladasan5641 Жыл бұрын
Sir Same problem I take endoscopy to colonoscopy, biopsy, ultrasound, scan,blood testing,tools,.. ..
@karthikraja4649
@karthikraja4649 Жыл бұрын
Elame normal thaan bro varum nernga sagara conditionla irunthalum
@maheswari7652
@maheswari7652 Жыл бұрын
I had same problem, now I am getting out of that problem through a nutrition food
@baskaranm3883
@baskaranm3883 9 ай бұрын
​@@maheswari7652 how sir pls tell
@maheswari7652
@maheswari7652 9 ай бұрын
@@baskaranm3883 it is a nutrition food
@murugesmurugeswari3297
@murugesmurugeswari3297 8 ай бұрын
​@@maheswari7652which food you take
@sheejabalan1778
@sheejabalan1778 11 ай бұрын
Pilrum point kunjam athigamaga two years ahaga eruku enna panlam
@ganesh97ps98
@ganesh97ps98 10 ай бұрын
Yogurt is best or not?
@sivavelayutham7278
@sivavelayutham7278 Ай бұрын
Milk diary products IBS Ukku Parama yethiri!
@jackmuthu1320
@jackmuthu1320 2 ай бұрын
Please avoid unnecessary talk... irritate aguthu
@suhailismail
@suhailismail Жыл бұрын
Drink only water avoid all foods
@vidya958
@vidya958 5 ай бұрын
😂😂😂😂😂
@sujasingh4300
@sujasingh4300 28 күн бұрын
U r correct. He advised to restrict all the foods.
@jsvinuramram8138
@jsvinuramram8138 6 ай бұрын
சார் Ibs க்கு ஒரு டயட் சார்ட் (காலை -இரவு வரை) பதிவிடுங்கள் 🙏
@shrimadhuraassociates4332
@shrimadhuraassociates4332 5 ай бұрын
Contacted your clinic for IBS consulting but your team replied that you wont give consulting for IBS issues
@sivavelayutham7278
@sivavelayutham7278 Ай бұрын
Ivar kuzhanthaigal nala Maruthuvar. Gastroenterologist consult pannuvar. Avar Upper endoscopy Sigmoidoscopy seithu ungal gastro nallaiyirukku. IBS voru disorder than yenru uriya alosanai vazhanguvar.
@azarmohamed561
@azarmohamed561 Ай бұрын
டாக்டர் பால் பொருட்கள்ல டீ குடிக்கலாமா......
@JKM9791
@JKM9791 8 ай бұрын
சார் மோர் குடிக்கலாம?
A clash of kindness and indifference #shorts
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