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From Distractibility to Creativity with Dr. Ned Hallowell: A Favorite Replay Episode

  Рет қаралды 212

Coaching With Brooke

Coaching With Brooke

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💥Calm the chaos of your adult ADHD, build momentum in your positive habits and routines, and finally gain control and confidence, with my 3x Best-Selling, 2-in-1 book/workbook: “Activate Your ADHD Potential”
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This is A Fan Favorite Replay Episode
Today, we're diving deep into the ADHD world with none other than Dr. Ned Hallowell, a leading authority on the subject. This episode is set to revolutionize your understanding of ADHD and inspire you to view your unique brain wiring in a new, empowering light.
We'll flip the script on ADHD's core symptoms, revealing the hidden strengths they conceal. Discover how distractibility transforms into curiosity, impulsivity into creativity, and hyperactivity into energy. Join us as we navigate the ADHD landscape, shifting the narrative from deficit to difference, from challenge to opportunity.
Links & Resources:
Dr. Hallowell's website: drhallowell.com/
Dr. Hallowell's books: drhallowell.com/read/books-by...
In essence, this episode is all about embracing ADHD, understanding its unique features, and utilizing them to our advantage. Remember, your ADHD is not a deficit-it's a different way of thinking, filled with potential and promise. Join us in this enlightening discussion and discover how you can turn your ADHD into your superpower.
Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
TIMESTAMPS
00:00 - Welcoming Dr. Ned Hallowell to SuccessFULL With ADHD
1:42 - How Dr. Hallowell came up with the title of his book.
5:10 - ADHD and the brain’s brakes.
9:05 - It’s your imagination that creates your reality.
12:45 - Rejection-sensitive dysphoria and positive feedback.
18:00 - The gold standard of treating ADHD.
22:04 - The most reliable way to build confidence and motivation.
24:58 - The five gold standards for coaching.
28:07 - Why did you decide not to pursue coaching?

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