Рет қаралды 143
In this video, I'll be sharing some essential tips for mastering the muscle-up, the ultimate calisthenics move that requires a combination of strength, technique, and timing. Whether you're a beginner or an experienced athlete, these tips will help you improve your form and increase your chances of performing a muscle-up successfully.
- Website: matysw.com
- Shop: s.matysw.com
- Instagram: / maty_sw