@julioreyram 4 ай бұрын
Nice key practical details. Loving it!
@jwaco4093 3 жыл бұрын
You’re one of my favorite coaches. Thanks.
@luckycasual1090 3 жыл бұрын
Thank you! Gained and progressed a lot from your tutorials.
@sebastianmilgram4514 3 жыл бұрын
Thank you for being so clear with your explanations, you always help me to improve my technique. Regards from Frankfurt, Germany
@brendycoyle7270 3 ай бұрын
Recently started crossfit, im struggling with the mobility to rest the bar on my shoulders and sometimes feel like it pushes on front of neck. Really enjoy your helpful videos
@sham17111980 3 жыл бұрын
Front squats improved my thruster tremendously.
@ca-maramitchell558 Жыл бұрын
Exactly why I’m watching this video lol I’d love to improve both!
@jeffswaney3444 2 жыл бұрын
Really good teacher. You do a great job of explaining the issues and how to overcome certain problems.
@WODprep 2 жыл бұрын
Thanks!
@liortegadeleonbuenavista1984 10 ай бұрын
Thank you. Great video x
@user-rt1ub8jf1k 2 жыл бұрын
Excellent.
@petervella 3 жыл бұрын
Very well explained Ben! I`d given up previously trying to do front squats! You v`e motivated me to try again with the techniques that you recommended! Many thanks from Australia!
@WODprep 3 жыл бұрын
You're welcome! Glad you found it helpful
@MsHuntfor 3 жыл бұрын
I love the video. 🥰
@alexlalrinpuia4 3 жыл бұрын
Nice one💪
@shelby427 3 жыл бұрын
What is the best way to get shoulder mobility?
@eevengerz4318 3 жыл бұрын
The prayer stretch helped me a lot. Disclaimer: I’m not a coach, just a noob with just enough knowledge to try to help.
@nickcharles4734 3 жыл бұрын
So my weak point is keeping the weight high in my rack. What's a good exercise to improve this?
@WODprep 3 жыл бұрын
Hard to advise without knowing your specific problem. Could be front rack mobility restrictions?
@nickcharles4734 3 жыл бұрын
@@WODprep I'm good up to 90% but as I go heavier I struggle to stay fully upright but I know my legs can take it?
@mactimo333 Жыл бұрын
@@nickcharles4734 did you fix it? How heavy are you front squatting?
@jaycecraft 2 ай бұрын
How the hell are your hands so close to your shoulders ??? My hands are behind my shoulders if I want my elbows up... Can every morphologies do that ?
@WODprep 3 жыл бұрын
10 Best Beginner CrossFit Workouts: wodprep.com/blog/best-beginner-crossfit-workouts/ Free training for CrossFit Skills and Mobility: www.wodprep.com
Cool Items Official
Рет қаралды 53 МЛН
Cool Items Official
Рет қаралды 53 МЛН