Frustrate Opponents by Improving Your Defense and Creating Escapes
Рет қаралды 81,905
10 жыл бұрынLearn the keys to an effective starting position on bottom from the Head Coach at the University of Maryland, Kerry McCoy. Former 2X Olympian in Freestyle teaches you how to use your opponent's force against them to perform the stand up. You will see how to defend better against an opponent's attack and create more escapes.
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@zee2038 Жыл бұрын
Thanks for breaking it down! Didn't know the smallest details had such an impact on my bottom wrestling!
@jcastvideos Жыл бұрын
It’s nice to see a more recent comment lol. I’m trying to get better too.
@aiyahuntacheimumbi236 4 жыл бұрын
Sounds like all those Zercher deadlifts will finally pay off!!! 😂
@WilliamsWrestlin 2 жыл бұрын
Did they
@bubbyboi3696 2 жыл бұрын
@@WilliamsWrestlin I follow you on tiktok!
@spladlemania 4 жыл бұрын
Well done!
@lujitsu1251 5 жыл бұрын
Good stuff. It's the little details I like.
@carpetsclean1 6 жыл бұрын
Good info
@taekfute 3 жыл бұрын
Great fundementals
@juliangarcia6082 Жыл бұрын
Great video
@awmartian424 6 жыл бұрын
Ty
@JItillidie Жыл бұрын
Are you in MD and do you have a wrestling academy?
@shadwslayer3056 9 ай бұрын
question im a light weight but i need some tips of knowing when to perfectly shoot because the hesitation is there
@hecbec 8 ай бұрын
funny how hesitation/feints are so closely intertwined...
@olly2515 9 ай бұрын
Im a power bottom
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