FULL DAY OF EATING AS A MARATHONER

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FULL DAY OF EATING AS A MARATHONER

Рет қаралды 28,065

Күн бұрын

In this video, I showcase what a full day of eating looks like as a marathoner. When you're training for marathons and also cross training in the gym, its important to get enough calories in your system.
#whatieat #marathontraining #marathons
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Пікірлер: 29

@everydayvictor Жыл бұрын

For anyone copying the breakfast, it’s about 925 calories if you use 1 tsp of olive oil.

@WildlikeDestination Жыл бұрын

that's a lot!

@drum_dragon7574 Жыл бұрын

Already know this ones gonna be a banger

@wrecklessrob377 Жыл бұрын

Bro u gotta go run with Nick bare one of these mornings 👀👀👀 we ALL NEED IT

@AnAirmansAdvice Жыл бұрын

Didn’t realize how much muscle you actually had on you. Killing it man and I love the videos !

@supaTronic Жыл бұрын

Cool. For a weekend warrior mid pack runner... easy (easy mid week long runs) and shorter hard workouts I've been able to do fasted. Plenty of fuel from prior day of eating.

@versatility-army Жыл бұрын

I love these what I eat in a day. I enjoy these so much. I hope to see more

@Jose-mp7li Жыл бұрын

Absolute banger videos 💪🏼 love the motivation🔥💪🏼💪🏼

@MatteoMil Жыл бұрын

Love your vids! Being a hybrid athlete and nutrition enthusiast your nutrition and training is spot on! Keep up the inspirational great work brother 👊

@jamesrobinson1616 Жыл бұрын

Post more of these!

@explore.pilates Жыл бұрын

Yes to cooking on medium. Except for when you make fried rice. Then turn up the heat and move fast!

@H.KH44N 3 ай бұрын

What are the bracelets runners wear? I’ve seen so many but why? What are they?

@danielruiz2741 3 ай бұрын

What’s the explanation for wearing 2 watches?

@the987abc Жыл бұрын

whole foods = simple ! heard 🤩

@invisibleliberty2275 2 ай бұрын

You don’t carb load before a run?

@andyman8109 Жыл бұрын

Dayum, you eat quite a lot sheeesh

@andyman8109 Жыл бұрын

Im for sure going to try that chipotle bowl with that hack you use for the double meat

@Jan-nu6zc Жыл бұрын

WTF. The Grid shuts down hat 100 degrees fahrenheit? Thats just 37,7 degrees celsius. Nuthing shuts down in germany in the summer :D

@timothydobay41 Жыл бұрын

What about junk food? Doritos, hostess cakes, candy bars, ice cream, etc.. ? If so, how often. I get my cheat days on Sunday. Then get back at it on Monday.

@fredericopereira6444 Жыл бұрын

Have you watched the video at all?

@kml. Жыл бұрын

bro just str8 up stole the entire tabasco bottle lol

@explore.pilates Жыл бұрын

You might let the omelette sit a minute longer. It crisps the bottom and flips solid.

@stacyhadley7224 Жыл бұрын

If you ever see conecuh sausage at Costco GET IT

@justinnevins107 Жыл бұрын

Wow, so much fat and protein! I gotta have about 60% of my calories from carbs for glycogen replacement. Weird how different bodies have different needs and tolerate things differently. If ate that much protein I'd sweat amonia, and that much fat I'd be on the toilet all night! But hey if it works for you, that's great! My diet consists of beans and rice, ugali, lentils, lean chicken, pasta, and a couple ounces of bison or beef in pasta sauce or kenyan beef stew. (I'm also 56 and not NEARLY as muscular as you... probably why you need all that protein, you look great!)