Love You All ❤️

Lack of Good sleep, lack of consistency, lack of proper diet

lack of consistency, mindset ,not having enough knowledge about this field... love you❤

Lack of knowledge and high expectations of fast results 🙂😊

Bhai aapke sawal ka jawab kafi aasan hai ! Ans : logo ki body isliye nhi bn rhi khy ki "unki mindset he kharab hai" Sb mindset ka khel hai ✊🏻 Consistency, hardwork, dedication and discipline is the key 🗝️ 🔐 ⚡

There is 3 pillars of Healthy Lifestyle 1) Good sleep (approx. 7-8hr) 2) consistency ( 🏋️ ) 3) Balance diet( Protein, carbs,fat) etc.

Discipline is everything in bodybuilding 💪🏻

Ans. Lake of knowledge and guidance 😜♥️

Bhai ki Wife ka liye like ❤👰

1.Log consistent nahin rahte 2. Diet Sahi nahin Hoti 3. Diet selection and food combination acchi nahin Hoti 4. Body rest na dena 5. Sahi exercise selection na karna 6. Exercise failure Tak na leke Jana 7. Muscle acche tarike se contract aur squeeze Na Karna............ Agar ham ine chijon Ko sudhar le to ham ek acchi physic hasil kar sakte hai. love u Rohit bhai❤

Discipline aur mehnat se acchi body ban jati hai ❤

Thanks for supporting sir

Bhai consistency is main reason Love you bro 💖

Hope you achieve your desired goals ❤

मन की चंचलता को काबू मे रखणा आसान नही होता परंतु इसे जो काबू मे कर लेगा वो सब जीत लेगा #bodybuilding All The best brother एक दिन जरूर गोल्ड आयेगा तुम्हारा ❤🎉

Sir app ka video Bina skip kare Dekhta hu❤❤

Discipline is greater than motivation

Hello Rohit Bhai !❤️ Logo ki body na banne k bhtt saare karan hai ~ 1. Inadequate nutrition - muscle building requires a calorie surplus so if diet lacks enough protein or overall calories 2. Lack of consistency - inconsistent training or frequently changing routines 3. Improper training - not using correct techniques , overtraining or undertaking can also lack muscle growth 4. inadequate rest and recovery - muscles need time to recover and grow after workouts , lack of sleep and poor recovery can also prevent muscles from growing 5. genetics 6. Age and hormonal changes 7. Health condition and medication And many more like lower testosterone , indulge directly into steroids, no proper guidence, and log hmesha motivation k peeche bhagte hai but discipline is the most important in body building 🔥 I think yeh kch reasons hai jisse logo ki body nahi ban rahi . Thankyou !❤️

Hum garib log kaise body banaye😢😢😢

Rohit Bhai he kya❤

Logo ki body esliye nhi Banti kiyu ki wo insta PE jo video dekle wohi krne lagte ha basic diet basic workout nhi krte copy krte ha har kise ki 🙏fake Natty bhut ha rohit bhai har koi apki tara nhi hota ❤

Body na banne ka reason Dedication and discipline nhi apke jaise day by day improvement hui hai apki bhai or aaj kal sabhi ko shortcuts chaiye Shortcut baale ko utha liya hai police ne 😂😂 I follow your channel jab aap haryana me video banate tab se.. What a journey you have ❤❤

Discipline is the key 🔥

I think main reason diet shi nahi hoti Hard work or discipline almost sb kr lete hai❤️

Yh wla rohit wapas agya jo diet deta tha kam paise mein ❤️

Pagalpan chahiye body banane ke liye...sari chijo ka.... Hardwork patiences discipline of years 😊

sir apke diet plan ko or work out ko follow krta hu waheguru apko aur apki family ko hamesha khush rkhe 😊

Ans- 1 consistency 2. Lack of knowledge 3. Lack of patience

Koi kuch bhi bole lekin bhai tum starting se lekr abhi tak genuine ho mei tumhe 2019 se follow krte ara hu bhai

Logo ka patient bohot kaam h.. bodybuilding takes time. And jitna result apko early stage pe dikhega at the age of 20, wo bohot zayda hogi than at an age of 30s. If you can control your craving, do slow and correct reps definitely you will see results.. Just imagine Rohit k pass to itna paisa h but still wo daily ghar ka same khana khata h, dal chawal.. he can eat any thing of his choice but no, he will not. Thats how we should maintain our daily eating habits. Aaj nhi to kal body baan jayegi. Bus lage raho.

Inconsistency is the reason for not building muscle Love from nagpur

Lack of consistency biggest problem of Gen-z

Don't know of other's But mine is not taking enough protein and stress ❤

Love you Brother (Bodybuilder)❤❤

Rohit Bhai Body Isle Nhi banpati Because Logo me passion nhi h Kisi bhi chiz me Bhai Body H koi Machine nhi jaldi jaldi kaam karegi h body ko har chiz lene or banne me time lagta h Suji Fitness ❤

Mahenat kro bhai sb hoga ❤

People are saying discipline and motivation Body building is not only putting mass on your body its all about your mind and contistency and main is money . Respect from punjab ❤🎉

Love you all❤❤

Dudh aur kela kya eksath le skte h... ❗❗

Discipline ,workout , diet , consistency

Discipline and consistency + determination is the key 🔑

Discipline is must imp in bodybuilding

One word decides that will you achieve your goal or not and that is "Discipline"❤❤

Meri kab kismat lagega 🫠

Body isliye nahi banti kyuki discipline lagane me mehnat lagti wahi logo ko karna nahi he baaki Love you from Mumbai seen your dedication and transperancy in fitness journey. all the best for the future upcoming gold . Ganpati bappa morya 🧿

400k se Aaj Tak v bhai ki video dekhta hu❤

12:20 Full support Bhaiya ji❤❤❤

Fancy diet pe kuch nahi hota ghar k khane se bhi body ban jaati hai Jaisa aap dikhate hoo Voh absolutely sahi dikhate ho bhai aap❤

Sabse pehli wajah vo apki videos nhi dekhte 😊❤ And Here are Few other reasons Lack of Patience Lack of Knowledge About Diet, Exercise Lack of Sleep Lack of Muscle Mind Connection Baki Love from Punjab ❤❤❤❤💪💪 Khich Rakho kmm God bless you ❤❤

Log consistent nhi hote isliye..lobe you bro ❤️

Number 1 source aapke hisab se eggs hai.. same here bro.. add green channa.. Mai ye dono chiz ko barabari manta hu.. just sharing my knowledge😝 Keep growing.. stay healthy.. stay strong.. Lots of Love bro.. Rise up!

Mindset proper nhi hota abt diet and gym...and consistency also .❤️⚡

Rohit bhai pahle to contingency hona bhot jaruri hai bhot ur uske bad apka ek goal hona chiye aur result apke hath m hote hai ❤ love you Rohit bhai ❤

Diet very important hai rohit bhai

Big fan bhai 👑🙋🏼

flexing triceps while mixing 😂

Normal people: follow Rohit bhai: folo

Gym to har koi jaata hai lakin diet lena har kisi ki bas ki baat nhi hai❤❤

2 year se apko subscribe karra hu apko apki video dekh kar sukoon bhi milta hai or motivation bh❤❤

the main reason is consistency and they make muscle building very complicated with their complicated diet and workout routine.

Aaj ki youth toh distract bahot jaldi ho jati hai so Bhai aap motivate karte raho❤

The answer is : Because of Indiscipline in Food aspects sleep aspects and Workout aspects.

Sir. Mere pass ruppee nahi hai 😂😂

Bhaiya vegetarian ke liye full day of eating banao please

Answer: overtraining

1. Financial problem 2.Suffering from depression and anxiety 3.lack of consistency 4.Loneliness 5. Don't have the support of anyone 6. Lack of self confidence 7. Lack of knowledge in fitness 8. Don't know what fitness goal 9. Diet which we need to complete our fitness goal 10. Don't know what is good and what is wrong for us

Discipline > motivation

Body building mey kahi na kahii kamii reh jati her koi sari cheeze afford nhi kr pata, proper direct, workout, sleep, ye sbh b imp cheze yeh chezeee missing ho jati h toh 😇bodybuilding mey kami aah jati h

I LOVE YOUU ROHIT BHAI BHAI DISCIPLINE KI WAJAH SE NHI BAN PA RHI HAI + DIET

Lack of good sleep,lack of consistency, lack of proper diet

Kyu ki woh log Rohit vai ko follow nehi karte isliye agar apko koi follow karega toh body zarur banegi 💪🏻❤️

Baba ki dya ta rohit bhai❤

Discipline brother💪💪 Because if you are not in discipline, you can't get your dream body

Sir Ek Whole egg mein kitni Protein hoti heii orr Sirf White mein kitni

Lack of consistency

1) Bhai inconsistent 2)diet 3)time Aur motivation ye sab hota hai Par dedo bhai ❤

Lakho me h bhai ki diet ❤❤❤

Bhai log gym to jata hai khi na khi achi mehnat bhi karte hai lekin wo apne diet per dhyan nhi deta ❤

Rohit Bhai mehnat ki kami ki vajah se logo ki body nhi banti...💪

Your diet has 250+ grams of protein with 5 meals😮 here is my simple 4 meals plan Breakfast A shake consisting of 500ml milk whole‚2 tbsp peanut butter‚one banana‚whey protein one scoop and 50gms of oats around 1000 calories & 60 grams of protein &easy to prepare Lunch: 300gms white rice and 300gms of chicken breast which gives around 90gms of protein and over 900 calories Dont need to overcomplicate and just repeat the meals which gives you around 250 gms of protein and over 3800 calories for the day easily😊

Jo ache se mehnat nhi karega uski body nhi bnti ❤

Sir I love your all videos from last 4 years and I change my body full because of your workouts plan love you sir ❤❤❤❤❤❤❤❤❤❤

There is multiple reasons beyond that 1) not follow clean diet 2) low intensity workout 3) progressive overload 4) load stress level Etc.

Sabse jyada diet or uske baad hard work sbse jaruri hota he

Bhaiya Kyunki log lifestyle oriented nahi par goal oriented jaate hai .

Jay bajarang Bali rohil bhai.💪💪💪 Vese body na banne ke bahot reason hai. Jese ki... 1). Diet acche se na lena. 2). Proper exercise or unscheduled exercise karna. 3). Galat position me exercise karna. 4). Proper protein intake na lena. 5). Apni exercise ki according body ko rest nahi dena (less sleep). Agar isme kuch Kami ho to aap bata Dena next video me. 💪💪💪💪💪

Rohit bhaiya i love you Reson h ki techniques or sbb main diet pe dyaan ni dete . First of all diet h . Second workout❤❤❤❤❤. Stay blessed always with lots of happiness.

Because log consistent nhi hote plus patience nhi rkhte ✅

Isiliye body nhi bnti kyuki :~ log thik se diet follow nhi kr pate. :~ or logon ki baton m akar kuch bhi kha lete h. :~ kisi kisi ko self confidence bhi nhi hota. :~ chalo diet bhi le lete h pr unhe apna goal he nhi pta hota ki agar wait gain krna h to uski kya diet h or cuting krni h to uski kya diet h. Mujhe kafi knowledge h aapki video se kyuki mene apko 2019 se follow kr rakha h love you bhaaiiii ❤❤

Nice Pump 💪💪4:56 Love From Punjab❤❤

kuch cheeze hai 1. consistency 2.discipline

Consistency and discipline is a main key of bodybuilding

Improper Guidance and then U Come with proper guidance and routine rohit bhai

App to anabolic steroids lete ho😂😂😂🤣🤣🤣

Acche mindset ki vajah se Masturbation karne se Ek din Jim ja kar 8 din chhutti ke liye❤ love you bhai

A best couch is the main factor of bodybuilding

Punctuality, dedication are the biggest reason

Rohit khatri Bhai aap. Shuru se mere best rahe ho❤

Because of inconsistency Love from Haryana ❤

Dedication and calories deficiate main hai bhai bodybuilding me ❤️