Full Treatment For Tennis Elbow

Рет қаралды 117,876

9 ай бұрын

Tennis Elbow is a common injury that I didn't know to be so common until I started dealing with the injury. I didn't get treatment done until 5-6 weeks of dealing with this injury hoping it would go away quickly. It didn't so I went to get some help from at ASR Sports Medicine.
Dr. Anika Arevalo, DPT
Instagram: @dranikadpt
Physical Therapy Certifications:
• Dry Needling- Cert. DN
• Certified Pelvic Floor Therapist
• Certified ASTYM Practitioner
• RRCA Level 1 Running Coach
#PhysicalTherapy #Recovery #TennisElbow
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Facebook: Josh Bailey
Training App: joshbaileyapp.com
Website: www.truevinefit.com

Пікірлер: 119

@juniortate2373 6 ай бұрын

I didn't see any flirting i just saw a normal conversation lol

@CShantyO 8 ай бұрын

Love how informational she was! Good video!

@juandesalas3393 8 ай бұрын

I can relate, I've been having this pain on my elbow for quite some time now, and it makes it a bit difficult for me when doing triceps or bench press. Thanks for the tips and sharing. I'll do some of this on my own...😊 💪🏾👍🏽

@conradsamond2315 6 ай бұрын

Bro thanks for filming this cause she broke it down with demonstration and yeah I’ve got some injuries that I would benefit with this info thanks

@stacyb2053 8 ай бұрын

Praying all your muscles feel better 🙏.

@Jlamar_ca 8 ай бұрын

Love all of your content bro, just subscribed and found your channel from the food videos but this is definitely very helpful. Appreciate you for real ✌🏾

@itsabraham1824 5 ай бұрын

This was so interesting to watch. She was great and so informative. Learned a lot. Thanks for sharing Josh.

@EqDior 7 ай бұрын

definitely need this done. been dealing with tennis elbow for a while now!

@cloyeeduncan3839 8 ай бұрын

Hope you get well soon, Gid bless you always❤

@bigreece_7151 7 ай бұрын

Very helpful. I’ve been suffering from similar elbow pain when doing pressing motions.

@positivp 8 ай бұрын

I’ve had tennis elbow for a while now. Good video. And “getting old” ? Lol I’m turning 45 this month and def feel the aches!

@xoahkxodu 8 ай бұрын

Reminds me of my therapy sessions with acupuncture using that same machine. 🙏🏿 Respect Josh

@rogerjones9756 8 ай бұрын

Thank you very much for sharing this I'm dealing with the same issue and it is know joke now I can treat it myself & the young lady who treated you did a fantastic job explaining everything she was doing throughly

@joshjrev 8 ай бұрын

Oooo this is really cool! Didnt know this was a thing until now!

@arvellgreen1 8 ай бұрын

This was good. I have the same issue with my elbow right now bro

@aminah761 8 ай бұрын

Way too much flirting 😂😂

@danroydsbarbadostravelvlog3057 8 ай бұрын

Thanks for sharing

@victoriheanacho3132 8 ай бұрын

She's clearly into him bro 😂

@kentexas 8 ай бұрын

That segment was educational and hysterical. You were so transparent like a patient under nitrous oxide. 😂

@rayb2410 7 ай бұрын

It all start in the rotator cuff muscles. You have to release all four of them which is where the issue stim from.

@victoriheanacho3132 8 ай бұрын

My bro was flirting with this doctor big time 😂❤

@drsoopakingking7670 3 ай бұрын

Can you blame him

@markspin4596 6 ай бұрын

I certainly can relate to the issues around the top of the tricep and elbow area. I need to see one of these type of therapists...

@simonhicken3892 8 ай бұрын

That forearm training was funneeey xD

@d.oliveras8012 6 ай бұрын

Sweet therapist

@bubbagump9662 6 ай бұрын

I could really go for this right now my right elbow is going crazy after my last few workouts

@learningexperience9181 8 ай бұрын

Sending positive energy for your healing! I hope with your next therapist that better sanitary measures are insisted upon: any professional touching patient's skin should always guard against transfer of bacteria (refrain from touching their own skin/hair/instruments then touching the patient's skin). Good job with the instructional purpose of this video, esp. breaking down the industry jargon (ex: dry needling, sticky)! I also appreciate how you continued to direct the conversation back to the PROFESSIONAL reason for your interaction every time she diverted to self-promotion. Thank you for your high quality content. ❤

@dejifolami 4 ай бұрын

@Josh, bro I wish I had seen this video before I hurt my left elbow. Same exercise- I was working my triceps 🤦🏽‍♂️. Gotta get a PT referral. Thanks for this vid

@FernandoRodriguez-qd1cj 8 ай бұрын

You got 4 ads on this video no skip 💪🏿

@LadyYaYa1 7 ай бұрын

I need her here in Houston for my back; hand; elbow; toes and neck💃🏽👍🏼

@vivmadmaxx66 8 ай бұрын

I know the feeling with therapy have same issue but from accident related

@cemdogan8345 8 ай бұрын

I was struggeling the Last 4 weeks with my tennis elbow But now ist going much better

@brandonray4379 8 ай бұрын

I think that treatment is called EMG. I had to get it after a car accident. They stuck me well over 100 different places in my thighs, arms, hands, fingertips, etc. I almost passes out due to pain and the constant needle stabs.

@sharvin0161 6 ай бұрын

16:38 was insaaaaannneeee lmaooooooo

@mariolepe9655 6 ай бұрын

Her laugh is beautiful

@dezp1743 4 ай бұрын

Lol where does it feel the most sticky to you... Bro said "Sticky! .. i feel you my g.. thats an after hours question 😂

@razvanarsenieioan7705 8 ай бұрын

Respect Baeti Vlog

@cardoclarke2494 8 ай бұрын

She fineeeeeeee

@OfficialJaNeyJohnson 8 ай бұрын

I think she’s married

@kingsiriusfit 7 ай бұрын

@@OfficialJaNeyJohnsonwho cares 😅

@user-ug5fm4ct9y 7 ай бұрын

@@kingsiriusfitlmao

@BMWMPERFOMANCE 7 ай бұрын

@@kingsiriusfitlmaooo😅

@daqueenb4ureacts75 7 ай бұрын

Yes he is 😊😍

@vengance27 7 ай бұрын

You know you're successful when your "random" doctor is a baddie.

@kentexas 8 ай бұрын

Your physical therapist is hot. 😂

@rodrigobrscalistenia6198 7 ай бұрын

Very good, you need to workout and take of your injuries

@Nizzle254 8 ай бұрын

I struggle with this

@Johnmarkjm 8 ай бұрын

😂 @ im getting old. 9:12 Seems a bit painful... yet u taking it like a champ... hey, make sure to show us the homework too. 19:20

@evanredpotato9601 7 ай бұрын

Have recently dealing with same issue but after a month it sort of migrated to my forearm..nothing seems to help

@judychepkirui7547 7 ай бұрын

❤❤❤

@user-gv7bb7pf2x 7 ай бұрын

She is beautiful and intelligent🥰

@simonlubega2184 7 ай бұрын

That shit really fucked up my left hand n sometimes it goes up to my upper shoulder

@realone4084 7 ай бұрын

Bwoy got an happy ending.

@GrInnArMaN 6 ай бұрын

Damnnn her hands with those nails 😍

@bodietait1555 7 ай бұрын

Asmr for real

@lennoxadu463 8 ай бұрын

Damn she is gorgeous.Dr i have pain all over my body

@user-or3eh7xy1f 2 ай бұрын

She can take care off em 😂😂😂😂❤

@Mikemonoa-hz2rz 8 ай бұрын

Bro you already hurt yourself lol 😅😂

@apxsports5904 7 ай бұрын

Damn. Wish she was my physio.

@mikelu1304 5 ай бұрын

Does anyone have any recommendation of someone good like the sports medicine PT in this video from the NY area, been suffering from tennis elbow for years still haven't found someone good/legit in the area

@joedesousa6205 4 ай бұрын

My doctor doesn't even come close to her looks damn lucky guy how did uou fine that

@caliko2389 7 ай бұрын

No happy ending 😢

@razvanarsenieioan7705 8 ай бұрын

Corect Vlog fetelor Gym Olympea

@Burco. 7 ай бұрын

Move your finger beste treatments 😅

@voornaamachternaam5745 6 ай бұрын

0:35 IS HE TOUCHING THE CAT ,OR IS IT A OPTICAL ILLUSION ?

@kilowellness560 6 ай бұрын

Your really good with females

@rindershow212 7 ай бұрын

You went to culinary school and she asked you questions and you froze?. Then you say "burger"? Smh. She had to go off topic cause it got boring quick lol .

@austineaustine9570 6 ай бұрын

Noticed that too 😂 he surely isn’t interested in culinary

@rindershow212 6 ай бұрын

@@austineaustine9570 at this point, it doesn't even matter if he's into culinary or was even lying about culinary. As a man holding a conversation with the other gender you have to know how to carry on a conversation! Even if you have to lie and say "hmm I'm a big fan of Italian cuisine, I love pasta" 🤣. He's just naturally a boring dude that's all 🤦🏽‍♂️.

@gbroOnYT 5 ай бұрын

@@rindershow212this is a crazy roast 😂

@joseespinal9380 6 ай бұрын

Its obvious that your workouts have too much volume and exercises. High intensity lower volume is king. 💪🏾💙

@billymiller6275 7 ай бұрын

Those legs of kill

@Faithlovehappy2316 Ай бұрын

🙏🏾🪨👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

@aidan9656 8 ай бұрын

Thank you for seeing a PT and not a chiropractor lmao

@evilleader1991 6 ай бұрын

She was about to ride you bro no cap

@user-or3eh7xy1f 2 ай бұрын

eeee looks like socpoine king

@walemaybach8178 7 ай бұрын

I think she was attracted to him

@thatracingguy5694 6 ай бұрын

16:38

@hieloz 6 ай бұрын

hmmm 21:32 dat dere Vitamin S

@jimbojimbo6873 7 ай бұрын

She baaaaddd

@billionairefaith1 7 ай бұрын

Did he hit seems so off the body language and hows she smiling and biting her lips lol

@whoknows4756 6 ай бұрын

THIS LADY DOES NOT KNOW ANYTHING ABOUT ACUPUNCTURE..DRESSED SHOWING SO MUCH..

@ItsDHunt 7 ай бұрын

This guy claims he’s healthy but it’s plant based people who claim meats bad for you. Are yall both lying? Ik yall just making content 💀 people get so sucked into these “influencers” is mind blowing