What's In My Gym Bag 2024

Рет қаралды 7,090

5 ай бұрын

What does a world champ carry in his training bag? Now you know. And I've got some great new additions since the last "what's in my training bag" episode.
GLORY GLOVE GIVEAWAY!!! vy.lc/449718kqmwq
_______________________________________________________
Book Online Zoom Sessions GabrielVarga.as.me/
(availability is always changing depending on my training intensity)
💥 Cupping Therapy
amzn.to/3HaA8fY
💥 Diamond Cup ***Save 10%
Use promo code "VARGA10" to save 10% at www.diamondmma.com/gabrielvarga
I'd suggest the Compression Jock Shorts combo with Cup included.
💥 XMartial Shinpads & Backpack
www.xmartial.com/?ref=GVARGA
Discount code 10% Off: GABRIELVARGA
💥Custom Mouthguard
Use promocode "Varga10" to save 10% at
www.impactmouthguards.com/?re...
💥 Massage Gun & Thermosleeve
Discounts automatically applied at the cart page using this link: hey.hydragun.com/Gabriel-Varga
💥 Muay Thai body liniment.
Athlon Rub. No colours or dyes. FDA approved.
Product Link: athlonrub.com/?rfsn=4530757.6...
Use promo code "gabrielvarga" to save 15%
Here's some other videos you may enjoy!
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• Varga vs Lerdsila | Fu...
Flexibility/Mobility for High Kick & High Kick Drills
• Flexibility/Mobility f...
Sprint Routine for Fighters
• Sprint Routine for Fig...
How to Round Kick Like Buakaw
• How to Round Kick Like...
How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
• How I Beat "The Poster...

Пікірлер: 22

@GabrielVargaOfficial 5 ай бұрын

After today's episode you'll have all sorts of exciting things to fill your gym bag with. But don't forget you could win a pair of GLORY gloves. Get entered: vy.lc/449718kqmwq

@wesleywong2144 5 ай бұрын

I have a video suggestion. Can you please go over when to kick/teep with your lead or rear leg in a ring/mma format, and what leg to choose in a street fight? This would be a really interesting topic. Thank you.

@11okt 2 ай бұрын

No street fighting, keep it in the gym /ring.

@Kaizen671 2 ай бұрын

I've used the hyabusa gloves, impact mouthguard, and also the diamond cup for the past few years.... all have been great

@nstlase5505 5 ай бұрын

Thank you for the update on your bag and gear Gabriel, your videos always makes me want to go to the gym, just need to get past My concussion first, anyway much love from denmark :)

@GabrielVargaOfficial 5 ай бұрын

Sorry to hear that. Be smart and safe with recovery.

@nstlase5505 5 ай бұрын

@@GabrielVargaOfficial normally i am, just got an unlucky punch and at least it is not a bad concussion so if all goes well and My doctor is right then I will be back traning in another months time :)

@antonduhgr8835 5 ай бұрын

Thank you again kind sir 💯

@glennianaro6594 5 ай бұрын

What bag would you use on a sparring day? I am looking something very large that can hold gloves, shin guards, a set of thai pads and a BJJ gi. And all the little stuff. And hopefully be able to wear on my back and ride a bike with. 😂

@bretthuffine 5 ай бұрын

I recently purchased some Hayabusa T3s. Such great wrist support. Well worth the money.

@elserpientethechamp2122 5 ай бұрын

Wow, thank you so much for the gym bag 2024 update, this really means a lot, I did not know the fact, that hockey tape, can fully replace hand wraps, I will try it out, and see how it works for me Gabriel, and overall, this was a super awesome video for me Gabriel, cannot wait to fill up my bag, with the rest of the gear I need! 🎉

@GabrielVargaOfficial 5 ай бұрын

Happy to help!

@LCtoronto343 Ай бұрын

I've known about cupping for a long time, but I don't know anything about how to use cupping. How do we use self-administered cupping to help with recovery?

@samueleancona9020 5 ай бұрын

Hey gabe. As always good video. I would be interested in a video, in which you talk about strength and conditioning training for combat athletes. I would like to now what you do in the gym. Thanks a lot for sharing all this stuff with us🥊🥋

@danishs2786 5 ай бұрын

Nice

@Fahrenheit126 5 ай бұрын

Can i ask something, why you don't like thai style skipping rope?

@josephhan2404 5 ай бұрын

I was asking around on reddit and no one likes Hayabusa there... I wonder why...

@badluckjames9609 5 ай бұрын

Nice bag! Surprised how much stuff you pulled out of it. Pretty much the content I have in my bag but my bag is like 3 times the size. Weird LoL! I'll have to revisit why I have such a large bag. Any case. Different topic. Love to see if you can breakdown a typical training schedule. I've seen Superbon breakdown what he does in a day, and I've read on training websites that breaks down a typical week but I've yet to see if kickboxers/muay thai athletes go through training phases like marathon runners do. If there's off-season (not training for a fight), is there just base training to get the cardio up with do less of a certain workout? If there's a fight whats the weekly and monthly training schedule look like. Marathoners typically have a 18 week training that gradually ramp up the intensity and weekly mileage and then ramp down heading into the race. Good mix of different heart rate zone training throughout the week to balance high intensity effort and lower intensity recovery workouts to maximize results. Similarly, I assume there's certain light and hard days, with heavybag days, footwork days, sparring days etc... I guess I'm have all these marathon training books that I've read and been implementing to for the past two decades and hoping I can find something similar in my new found hobby in muay thai and boxing. Thanks!