How To Do Floyd Mayweather Style Padwork (Non-Stop Flow)

Рет қаралды 16,273

2 жыл бұрын

If you've ever wanted to figure out how to do flow style padwork like Mayweather this is the episode for you. Today I break down what Floyd is doing, how he knows what's coming next and 5 starter combos you can begin to learn today. When my brother and I used to do this style of pad work we had 10+ combos to work with and I'm sure Floyd has many more.
But this episode will start you off and you can build from there.
If you enjoyed the episode please like, share and/or subscribe 🙏
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Пікірлер: 60

@nctrottari 2 жыл бұрын

Roger Mayweather was one of the best padholders to ever live

@GabrielVargaOfficial 2 жыл бұрын

Watching him was special. I feel like he'd do more work than Floyd 😅

@chinosolomon4746 Жыл бұрын

Yea Roger was the Truth 👍🏽

@GabrielVargaOfficial 2 жыл бұрын

I like using this more chill padwork style for technique and challenging the thought process. Thinking ahead while working on your current combo is tough. And thanks for my student Benja for agreeing to film this episode with me. We only do this style of padwork 2-3 times per year so he wasn't even up-to-date on it.

@rawke7279 2 жыл бұрын

Love how you bring in a young student to help. Much respect.

@enne1122 2 жыл бұрын

Nice video! Your student did a great job making it look easy indeed.

@misterbaleize Жыл бұрын

A fantastic teaching video - probably the best that I have seen in so far as this particular Mayweather combination is explained; thank you.

@russfong5555 2 жыл бұрын

Love the smooth flow!

@closeredge5198 2 жыл бұрын

Fun video and nice breakdown

@chinosolomon4746 Жыл бұрын

I'm a boxing trainer myself and I have my own way with the shell combo drill my own way, own style but just giving you thanks for showing the call outs,i never thought of the call outs how to get them but mine ends with the cross from the 4 stages of the drill but it fall into each drill to run smooth, my problem was the calling out, I have them memorize over and over from step to step from the Roll, Shoulder Roll,Pull,catch body, they learn by set drill and pull them together to run smooth none stop.

@P0rQpine 2 жыл бұрын

This a great one

@or9481 2 жыл бұрын

Congrats on 100K.

@shaolinboxingclub830 2 жыл бұрын

Ben that’s amazing work

@trentalexander2413 2 ай бұрын

Bravo Benjie!! 🥊

@sexybluelady 2 жыл бұрын

Dang Gabriel, I remember when you barely had 2k subs, now you are well on your way to 100k. Good work man. :)

@GabrielVargaOfficial 2 жыл бұрын

Thanks for the loooong time support 🙏

@CharismaKilspatrick8 2 жыл бұрын

This is beautiful😭🥊❤️‍🔥

@GabrielVargaOfficial 2 жыл бұрын

It's a very fun style to learn but definitely takes time. Might be just as hard to learn to hold as to hit.

@Shojushoju 2 жыл бұрын

Interesting. I've learned some Mayweather style boxing combinations where you start with a base flow of 7 punches that you repeat until the coach indicates one of the variations (similar to what you showed above Gabriel). The base flow was: L Uppercut - L Hook - R Cross - R Uppercut - R Cross - L Hook - R Cross.

@Puissance81 2 жыл бұрын

Got inspired. Thank you.

@GabrielVargaOfficial 2 жыл бұрын

Awesome!

@nea_6456 2 жыл бұрын

100k congrats

@wadewilson1973 2 жыл бұрын

bravo!!

@alessiorattigan4162 Жыл бұрын

King

@28maqboolpt70 2 жыл бұрын

Thank you very much 💯💕💕🥰

@GabrielVargaOfficial 2 жыл бұрын

Hope you enjoy it

@paulpelle3046 2 жыл бұрын

Wow! This is really really nice Gabriel 👌 Fantastic work from the young dude there, Benji is it? Yeah, great job man. Flowing pad work is definitely not easy at all...I definitely have a rough time sometimes...especially being a southpaw....the comedy ramps up when 1 of the 4 other southpaws in the gym holds for me!🤷‍♂️😆 Awesome video 🙏 PS. Told ya tomorrow is the big day, didn’t I champ? The Real Mystic Mac strikes again! I’ll send a virtual cake sir! 😃✌️

@GabrielVargaOfficial 2 жыл бұрын

Called it. Well done. Benja does a great job with this padwork. Yes holding for a different stance is more difficult. Or that's my opinion at least. Last time we did this style of padwork in class (months ago) I was holding for one of the southpaws. Gets my brain working.

@paulpelle3046 2 жыл бұрын

@@GabrielVargaOfficial yeah man, 100%, very tricky stuff...but a lovely feeling once you get flowing. Ahhh, Benja, not ‘Benji’. Future prospect there Gabriel. We’ve got several up-and-comers like that...makes me feel EXTREMELY old! Hehe!! 🙈 PS. I’m not actually needy like that...but ty for agreeing! Were you referencing the 100k, or the Marat shutdown btw? 🤷‍♂️😆✌️ Great stuff champ. Really really happy for you...onwards and upwards brother 🙏🙏🙏

@PULAG 2 жыл бұрын

Money looks fun lol nice dodge combo

@churmabrethren Жыл бұрын

Base combo is 6 232 532 repeat

@kadarr7953 2 жыл бұрын

Hey Gabriel, recomend me some of your fights to watch, i learn a lot watching good fighter and you are a great reference.

@GabrielVargaOfficial 2 жыл бұрын

vs Lerdsila is one to watch: kzfaq.info/get/bejne/o9-nZJOnzrnTmp8.html vs Chinese champ: kzfaq.info/get/bejne/gch3qLxk1bfNdnU.html vs Kevin Ross: kzfaq.info/get/bejne/pplyas6gxrPacnk.html These are all on my channel. I'll try to get more up soon.

@redsnflr 10 ай бұрын

Mayweather does it to warm up, I've heard boxing people criticize it as just for show and flashy but it's great to get your body relaxed and flowing into the movements boxing before you start hitting the heavy bag or throwing realistic combos on the pads.

@dilljordan7303 2 жыл бұрын

Please do Mike tyson prime pad work with Kevin Rooney

@Lorendrawn 2 жыл бұрын

Puzzle and problem solving padwork for the pugilist.

@vanshrajsingh9554 2 жыл бұрын

100 k is happening soon

@GabrielVargaOfficial 2 жыл бұрын

So very close 😀

@bigassdummy46 2 жыл бұрын

Is it useful for fighting? I feel like this is the pad work equivalent of a speed-bag.

@GabrielVargaOfficial 2 жыл бұрын

Good question. I feel like regular padwork is much more practical. However I really like the thought process that goes into this flow style of padwork. It's much harder mentally.

@jackjones267 2 жыл бұрын

Maybe you could do a what makes mayweather so good or point out things that he does so well that don’t get as much attention. 100k soon 🎉

@GabrielVargaOfficial 2 жыл бұрын

100% can make that video. I really enjoy watching Floyd. 100k in the next 30 minutes hopefully. Whoop whoop 😀

@kayjay8077 2 жыл бұрын

What do you think of modern bare knuckle boxing?

@GabrielVargaOfficial 2 жыл бұрын

Owwwy. That's usually my main thought. Sore knuckles, sore head, cuts, bruises. Yep, ouch

@noobkiller100 2 жыл бұрын

you got a mini-me hehe

@abasi-dominiquerawlings1470 2 жыл бұрын

that kid is nice

@Mahlanzaa2108 9 ай бұрын

3:25 because he's hands receive too much punishment. Imagine blocking a pro boxer power punch with your hands 😢that surely hurts

@ChocolateMilkCultLeader 2 жыл бұрын

Broo what kind of roids is Benja on. Jesus he killled it here. Fantastic work

@GabrielVargaOfficial 2 жыл бұрын

Haha. He just works hard. But the little dude is ripped. Another 2-3 years and he'll be a crazy amount of muscle.

@jonathanho7162 6 ай бұрын

You have the right idea but it’s wrong no disrespect. It starts off Left upper cut, left hook, right cross, right upper cut, right cross, left hook, right cross, than back to the beginning again which is left upper cut, left hook, right cross, it flows like that non stop and every pull counter is a right cross, left hook, right cross, and back to the combination again but when you counter it’s a right cross, left hook, right cross. I’m a professional Boxer and a Boxing Coach myself and I do this kind of stuff all day that’s how I know 😅lol

@sakshamchoudhary9203 2 жыл бұрын

he looks like both of your kid

@thepolticalone961 2 жыл бұрын

If I tried them I'd get so confused

@GabrielVargaOfficial 2 жыл бұрын

Normal. I love holding this for people their first time. They get so bamboozled 😂

@thepolticalone961 2 жыл бұрын

@@GabrielVargaOfficial you're a savage man

@jacobharris954 Жыл бұрын

Unknown fact he got his only knock down because he was his hitting a guy to much lol

@thejoojoo9999 2 жыл бұрын

Do you know why Mayweather moves his arms so little ? His padholder does almost 2/3 of the amplitude of the movement, it's as though he slams his pads on Mayweather's gloves more than Mayweather punches the pads. I think it's really odd and doesn't make the boxer train the good range of movement. What are your thoughts ?

@scottwalker4968 2 жыл бұрын

This style of pad work is bunk... I understand why you are covering, but it not going to translate to a fight well at all. Like you said above the pad holder does way more work. To be honest, this is better than May Weather pad work because at least here he is throwing punched to more full extent. To further my point on this style... is is straight up just for the cameras and not actually how he trains for real or a fight... this was straight out of Mayweathers mouth in an interview.

@monkeybrains 2 жыл бұрын

Movement, thinking, muscle memory all being trained here

@vanshrajsingh9554 2 жыл бұрын

If you are going to do a gloves giveaway do it on skill level not on luck because I need boxing gloves because now I am using a 4 dollar gloves