Dr. Rahul Varma talking about Effects of Gadgets on Kids
Everything is good if you use it in a positive way or bad if we use it in a negative way. Some suggestions have been given above to help parents about limiting their child’s exposure to gadgets. This is difficult to keep them away from gadgets but we can limit their time. Encouraging child to use it in educational field or study purpose can lead to drastic change in their lives. It can help them to enhance their skills. Use of gadgets in a constructive way can lead to healthier and efficient minds. A lot of research can be conducted on how gadgets affect children in other ways.
- Lack of physical activity is bound to result in delayed physical development and even childhood obesity, which is alarmingly on an increase considering the amount of time children spend on gadgets.
- Increased screen time reduces the overall attention span of the child, making it hard for him to focus on studies.
- Electronic devices are the main cause of eye problems in children. Overuse of gadgets results in drying up of the fluid in the eyes, causing multiple eye infections and affects the vision as well.
- Poor sitting posture triggers neck pain which results in sore neck muscles. Neck and back aches at a young age are very harmful for kids, since they tend to affect the posture of the child for a lifetime, if not looked after on time.
- Wireless gadgets emit radiation, which is absorbed by the child’s body at a particular rate that is higher than that in adults. This radiation exposure can cause cancer and other health risks.
Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental and social well-being. The word ‘healthy’ means feeling fit, strong and confident.
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