Sharon Ooja's stunned on her wedding day, but her preparation for the spotlight started weeks before the wedding, with a focused fitness regimen that paid off magnificently She focused on strength-based exercises for her legs, back, arms and core-it's as if she was training with her dress in mind. Brides-to-be might take inspiration from Sharon's journey, recognising that investing time in their health and fitness can help them look and feel their best on their big day.
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