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Get Those Hard to Reach Knots! Self Massage and Myofascial Release! Home Care Part 1: Theracane

  Рет қаралды 1,008

Straight Up Spine and Posture

Straight Up Spine and Posture

Күн бұрын

This is the first part in our 4 part series of home care package and tools that we use often in the office. The Thercane is a versatile piece of equipment that can be used for a variety of release work. Including those hard to reach knots that can't be reached with the hand. Give a nice deep self massage and get myofascial release.
If you have anymore questions on this topic leave a comment!
If you would like to set an examination you can schedule one of two ways:
-Call us at 224-656-5778
-Schedule online at
www.straightup......
Straight Up Spine and Posture
Dr. Ryan Winslow
6021 Washington St.
Unit B
Gurnee, IL 60031
224-656-5778
Shameless keyword stuffing from here down. We apologize.
-Gurnee Chiropractor, chiropractor near gurnee, chiropractor near grayslake, chiropractor near libertyville, chiropractor near waukegan, chiropractor near me, best chiropractor near me, chiropractic clinic gurnee, gurnee physical rehab, gurnee physio, gurnee strength and conditioning.

Пікірлер: 5
@extremeboiwoo
@extremeboiwoo 2 жыл бұрын
I love u
@Windsong1
@Windsong1 2 жыл бұрын
How could you use it for siatic nerve?
@StraightUpSpineandPosture
@StraightUpSpineandPosture 2 жыл бұрын
You can do some piriformis release work with a larger 4" (10cm) ball. Check out our gluteus medius release video.
@Windsong1
@Windsong1 2 жыл бұрын
@@StraightUpSpineandPosture Great...ill check it out!!!
@mikekarlik9897
@mikekarlik9897 2 жыл бұрын
Thought this was a fishing knot video. F this I'm out.
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