Friends, what kind of Podcast you'd like to watch in future? Can you share some suggestions on topics or even guests who you'd like to see on the channel? Your feedback and suggestions are welcome and expected! Thanks for watching, Jai Hind!

I was non vegetarian before and I had suffered a lot of diseases and body problems...for past 2 years till now I have now become a vegetarian and 80% of body problems have gone...

I was a non vegetarian before but I always had digestive issues . After becoming pure vegetarian , surprisingly almost 90% of my heath issues disappeared !

My gradfather and his 5 bros are closing 100 and still alive. They all are healthy and mobile. All life they ate simple veg food and cow milk

I'm a south indian telugu .we never believed in this dravidian theory like those tamils .all north indians should watch this .and please stop generalising south indians are dark .just look at telugus ..you wont find difference between telugus marathis kannadigas and gujarathis and MP people .dalits are also same

Drink water rather than sweetend carbonated drinks . Stay fit and healthy ❤

I am from Haryana and we have planted 70+ trees 🌳🌳 near our house🏠 in our field....we feel fresh cold air also in summer in night time when we open window of our house.....this is not fake. we have planted different kind of friuts trees like ❤🌳mango sweet lemon, orange,guava,banana etc.... respect button for nature❤🙏🏻

I am a vegetarian. I survived from a fetal disease 10 years ago due to vegetarianism. Human physiology is according to a vegetarian diet. Non vegetarian people are at high risk of diseases. If people become sick, they are advised to take a vegetarian diet. We humans could do mental work effectively if our system provides more energy to the brain. If we take nutritional vegetarian food, our digestive system feels happy because of less work load and our brain gets energy. In the case of a non vegetarian diet, the digestive system needs more energy and the brain gets little energy. The evolution of humans could become possible because we started eating cooked food and our digestive system needed less energy as humans needed in comparison to raw meat. Many other factors like language also played vital role.

My grandfather and grandmother were pure vegetarian and lived 95 & 89 yrs. I am vegetarian healthy at 50 yrs...

Bhai sudh sakahari hun main, And i am happy with that.😊

First time I have heard that vegetarian is not healthy food. Kisko bhi baitha detey hai

मांसाहारी आदमी से ज्यादा स्वस्थ और सुखी होता है शाकाहारी आदमी।

संकट के समय कृषि प्रधान देश ही सरवाइव कर पाते हैं।

I think he is wrong in the concept of non vegetarian diet because my whole generation is vegetarian and my great grand mother lived 102 years and now my grand mother is 95 + she is very healthy now and its a real prof that vegetarian is healthier than non vegetarian . I don't know much about biology but I am still watching the prof of vegetarian living healthy and long life than other. thank you,

Look at the comments section, there are lot of people advocating vegetarian diet. I have personally tried vegetarian, non vegetarian and meat only diet. The worst is vegetarian / non vegetarian diet with high carbohydrate rich staples. I felt tired after eating a meal. I increased my meat intake, significantly reduced my carbs and added veggies and i felt great. Now i do intermittent fasting, eat high protein less carbohydrates. Feeling superb 😊

Non-vegetarian diets have been shown to provide various advantages from a scientific perspective across the world. These diets typically offer a rich source of essential nutrients like protein, iron, and B vitamins that are crucial for overall health. Additionally, consuming animal products can help meet dietary requirements that might be challenging to obtain solely from plant-based sources. Being a strict vegetarian can have some disadvantages as well. One potential drawback is the risk of certain nutrient deficiencies, such as *vitamin B12, iron, zinc, and omega-3 fatty acids,* which are primarily found in animal products. It can sometimes be challenging for strict vegetarians to obtain a sufficient amount of these nutrients solely from plant-based sources. Additionally, some individuals may find it difficult to meet their protein needs without including animal products in their diet.

Claim: Vegetarian diet is the biggest reason for illness Correction: A balanced vegetarian diet can provide all necessary nutrients and is associated with lower risks of certain diseases. It is not inherently the biggest cause of illness. Claim: 80% of Indian children drink milk despite lacking the gene to digest lactose Correction: Many Indians have lactose intolerance, but the prevalence varies. Not all Indian children lack the gene for lactose digestion, and many can consume milk without issues. Claim: Agriculture discovery in India has led to our ruin Correction: Agriculture has been crucial for human development, providing food security and enabling the growth of civilizations. It is not accurate to say it has ruined us. Claim: Modern humans evolved about 100,000 years ago only in Africa Correction: While modern humans (Homo sapiens) did originate in Africa, their migration and evolution are more complex, involving multiple waves and interactions with other hominins. Claim: Modern humans reached South Asia 60,000 years ago Correction: Current evidence suggests that modern humans reached South Asia around 70,000-50,000 years ago. Claim: Toba eruption wiped out early human populations 70,000 years ago Correction: The Toba eruption was significant, but there is no definitive evidence that it caused a massive die-off of human populations. Claim: Rigveda was written 5000 years ago Correction: The Rigveda is estimated to have been composed between 1500 BCE and 1200 BCE, making it around 3,000 to 3,500 years old. Claim: Castes in India formed 2000 years ago Correction: The caste system has ancient roots, with references found in texts as old as the Vedas, indicating it started forming more than 2000 years ago. Claim: Marrying within the same caste is genetically harmful Correction: Marrying within the same caste can increase the risk of genetic disorders due to limited genetic diversity, but it is not universally fatal or harmful if there is no close kin marriage.

Sir my gentle suggetion as big fan and science student is that you should use certain images and ppt regarding your topic of discussion for better visual understanding and long term memory love from MP

When i was non vegetatian and I have health issue of cholestrol now i am vegetatian and my cholestrol is stable

Hello Gaurav Bhai में गुजरात से हु , और Regular Gym जाता हूं , मेरी अच्छी खासी Pshysic है और Genetics भी अच्छा है लेकिन एक बात से में असहमत हु वो नॉन वेज वाली बात से मेने आजतक कभी मांस या अंडा नही खाया सिर्फ Dairy Products ओर फल सब्ज़ियों पर ही Dependet हु लेकिन फिर भी कभी कोई बीमारी या कम एनेर्जी ऐसा कुछ नही लगा कृपया इनसे बोलना की कोई Proof या सटीक Evidence के साथ बात करे वार्ना अपना पर्सनल व्यू बताये इस बात को न कि यूनिवर्सल स्टेटमेंट न बनाये

"We are Indians, firstly and lastly" - Dr. B.R. Ambedkar

12:00 Most Hindu families don't encourage or practice marriages within the same gotra, as they believe these individuals are descended from the same family.

I am punjabi and i don't know nothing about lactose intolerance 👍🏻 peace and love.

Very informative video…thank u for recording it 🫡

It's a reminder: Drink water 💦

Imagine Gaurav as your science teacher😂

I am vegetarian, my father, my grandfather, and his father too. So just follow them. It's a myth that veg can't get nutrition.

I am Indian-American watching this video, the most informative. Thank you very much both of you with kind heart.

amazing video always your videos make us learn new new things

Big fan from Nepal 🇳🇵 ❤

भाई ये राय लिबरल, लेफ्टिस्ट कौम दिख रहा है, नही है। ये non veg के लिए influence कर रहा है। All time मांसाहार करोगे तो जल्दी ऊपर जाओगे।

Very Good and Useful Video. Thanks to the Team.

Our ancestors' diets varied depending on their geographical location, cultural background, and availability of food sources. While some ancestors did consume non-vegetarian food, others followed vegetarian or vegan diets.Our bodies are adaptable, and our dietary needs have evolved over time. Your diet should be based on your health needs, dietary preferences, and lifestyle. Both vegetarian and non-vegetarian diets have their own advantages and disadvantages . Vegetarian diets are rich in fiber, antioxidants, vitamins, and minerals, and are often linked to a lower risk of heart disease . Non-vegetarian diets are rich in protein and vitamin B, and are often associated with a higher risk of heart disease . Ultimately, the choice between a vegetarian and non-vegetarian diet depends on your individual needs and preferences.

Science lovers subscribed❤❤❤❤

Best podcast of all time ,I really like this podcast and want to listen these these type of podcast ❤❤❤

very interesting discussion. Thank you both.

For the past two years, I've been exploring barley, chana (besan roti), and millets. I've noticed a big difference in my health since incorporating them into my diet. Here's how: Seasonal Switch: I enjoy barley in the summer for its cooling properties and switch to millets in the winter for their warmth. Overall Benefits: These grains have boosted my energy levels, helped manage blood pressure and sugar control, and provided many other advantages. Gut Friendly: They're fantastic for my gut health. Traditionally in Haryana, our ancestors thrived on millet khichdi, chana (besan roti), and barley rabdi. Wheat, a more recent introduction, doesn't seem to agree with my digestive system or overall well-being.

शाकाहार उत्तम आहार.. जय सनातन.. जय श्रीगणेश 🚩

I just feel this lecture because I am a student of class 12 and also relate this from my studies. This is help full for me thank you for this knowledge 💞

Thank you so much for this discussion. I am not a Hindi speaker so I couldn’t understand some portions. Do you have a similar channel in English , so I can share with my family? In my opinion every Indian should follow your videos to get the latest in the world of science.

Sir I am following you around more than 5 year . And I believe that you really do great work . And your /ours channel group up day by day .

I am regular viewer from nepal ......i really love this podcast. This is very informative video

TRUE sir ! I diagnosed with celiac disease, common in north european population , causes because gluten ( wheat) , Bajra jawar was staple diet of north indians but now wheat production on mass level 7 crore indians suffering from this genetic disease 😢

Why your podcasts are not available on Spotify ? Please upload 😊😊😊😊

Science teacher ❌ gaurav thakur ✅💓

In Russia about 80000 year old human skeleton has been found .

Great podcast, good learning experience from this podcast. Science works on facts and figures, and every one should follow it for better life!

Very informative video sir😊

Apki videos ne mere sochne ka tarika hi change kr diya h .. ❤

Im North East Indian I choosed to be Vegetarian but it caused lot's of problems on my health. We are lactose intolerance.

Thank you so much for this mind boggling vlog .. 🎉

Whatever he speaks is 100% scientific and correct . As a Geneticist I agree with him completely . But as a medical doctor as well, I beg to differ with his views that we should not consume grains but meat . This I think is wrong . We need to be vegetarians but consume less carbohydrate since carbohydrates are source of energy . Second point he has not emphasised is , language of Indus Valley civilisation . Their language was Brahmi which later developed into two ancient Indian languages Sanskrit and Tamil.

I can surely say that our dharmik books is older than historians thinks...

On how student can earn money in very simple manner. Exept- cooding, freelancing, trading,graphic designer etc.

Excellent, bring more diamond like that

I have query on time 58:20 sec where dear said mutation recessive ho gye ,homogamy se it s wrong gene recessive to pahle tha pair me aane se dominant hoga phir disease ke symptoms aate hain progeny me

Gaurav sir agar aap science pdate to sabhi top karte, aapki jo curiocity hai na pdne aur pdaane ki uski taareef me words me nahi kar sakta 🙏🙏

Kalki ❤

Marvellous, marvelous show; it will enlighten the masses, so whoever is listening to this podcast, please share it with your near and dear ones. Sir, Unacademy pe ek history ka teacher hai (teaches for UPSC), in spite of not having a degree in history, he says he can prove Aryan Invasion Theory. What's your answer to that?

Worth it Watched ❤

There is not only gotra to stop inbreeding even goll matlu is there in which kuldevi should be different and many more

Sir I am from Pakistan and I am your Daily Viewer and you are really make amazing content love from Pakistan

Thanks for such prodcasts

This brother is making videos that make Indians proud.

जय आर्यावर्त जय भरतखण्ड जय ऋग वेद जय आर्यभगवान 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉

Ram Ram

What about CRISPR , at 23:09 sir mentioned that we cannot change the DNA , but CRISPR Theory changes the DNA sequence removing the particular disease causing segment of gene , also used to cure diseases like sickel cell anemia , so we can change the DNA , and how long will it take for this technology to be wide spread in india , i guess with this we can solve genetic related issues.

If we keep doing exactly what our ancestors did tens of thousands of years ago, then what's the meaning of evolution

Same caste se problem nahi hai , brahmins ko hi dekho , brahmins bahot genetically divesre hai , jaise kashmiri pandit , tamil pandit , brahmins from manipur etc , brahmins 5 crore hai aur upar se hum gotr bhi follow karte hai , isiliye koi problem nahi hai

Why are Hindu culter veg diets, my grandmother and grandfather are above 90 years old they never eat, it doesn't matter whether you eat meat or not. We should consider becoming veg and vegan. We are not animals now.

I came across an aghori who told me meat is an instant steroid to many body problems...but shoulnot be included in daily diet..also he told me about effects of raw meat(liver)..could you do podcast on meat as a steroid or should it be included in daily diet...

Bro, I am from U.P. And trust me I heard about anything like lactose intolerance in my life when I joined IT company, heard that too from my USA based client and all and movies. Paneer is the first choice for 99% vegetarian I met in my life whenever we go to hotels, even at home too.

Hi sir I am fan of your

मैं भी पहले मास खाता था और अक्सर बीमार हो जाता था लेकिन जबसे शाकाहार अपनाया है तब बहुत सारी शारीरिक समस्याएं अब मुझे होती ही नहीं तुम स्वाद के गुलाम इसलिए उसके पक्ष में तर्क दे रहे हो और जो शाकाहारी है उनकों भटका रहे हो 😡😡

It's hard to digest, but from a human evolution point of view, I would love to dig more into this topic.

I am vegetarian and not suffering from the deficiency. I have not watched video after hearing regarding people should be non vegetarian. There are jain community in India who are strict vegetarian. Does there are defeciecy in jain?

Good to hear and appreciate the scientific approach to the broad discussion based on current research. Keep it up bro. Thanks for being unbiased. There are some of us who understand the depth and appreciate ❤🙏🙏🙏

It's a great scientific discussion.

Very interesting topics 👍

How is going on

Dear Mr Gourav, really appreciate your efforts of researching diverse topics and making us knowledgeable.

Great knowledge

amazing video always your videos make us learn new new things 😍😍

What he said is nothing against Vegetarian food - he mentioned about starch-based food that has a lot of carbohydrates (like, rice or wheat) that cause a lot of diseases. Also, earlier human survived on plant fruits, some leaves and mostly meat. Even modern human's digestive system is not perfect for nonvegetarian foods. Grass-eating animals (cow, horse, etc) who have much longer digestive channels, can digest those easily; but human including meat-eating animals have shorter digestive systems that are not suitable to extract beneficial minerals or vitamins from vegetables compare to that of from meat. But vegetables fiber is useful for flushing out undigested stuff from our body. So, in summary, food with a lots of meat/fish, fruits and green leaves are best for human food. Note: Meat with a lots of masala can't be good for our health. In western countries, they take meat with just a pinch of salt, black pepper and sometimes with garlic paste on lop of it and grill it. But, we Indian can't eat meat in this way and that is the problem.

Gaurav Sir Congratulation.... Aap ne jo Indian History batayi ye adbhut he

Lactose intolerance can occur in individuals of any age, but it is more common in adults. It results from a decrease in the production of lactase, the enzyme required to digest lactose, which is the sugar found in milk and dairy products. This condition can develop after the age of two when the body naturally begins to produce less lactase. However, the severity and onset of lactose intolerance vary widely among individuals and populations. Some adults may consume milk and dairy products without issues, while others may need to avoid them or use lactose-free alternatives.

Rajputo me shadi tabhi hoti hai jab gotra or clan different ho jaise Main chandel rajput hu or mera gotra goutam hai so meri shadi ussi ladki se hogi jiski clan and gotra dono different hoga mere clan or gotra se

Such a great podcast🎙️❤

V good. Best. Thankyou

Good information.

Thank you so much we liked your video ❤❤ Great job ✅

magine Gaurav as your science teacher

When i started 100 % vegetarian n started eating 70% veg...my 99 % vanished and i started getting packs

Ye sahi hai mein jab bhi apne Nani ke Ghar jata tha mera skin ka colour Thora light ho jata tha, environmental factors change dalta hai.

Iss podcast ka conclusion hai ki intercaste marriage karo jayada healthy rahoge

Orgenizm is first life formula and life is orgenizm error how?

Wonderful discourse

Bahut badiya scientific varta

Hi gaurav sir

Wow ! What a topic !