Getting fit for fertility Live Q&A! Getting fit for fertility means preparing your body to conceive, but also supporting your mindset. Whether you are thinking of a family in the future or are already having treatment, getting fit for fertility could mean exercise, a change of nutrition and supplements, or working through potential emotional or mental blocks and relieving anxiety and stress, all of which could impact your chances of success.
There are many factors which you can control to help improve your fertility, from focusing on nutrition and diet, supplements, sleep, exercise, mindset, even to what type of protein you eat!
Professor Charles Kingsland and fertility expert Zita West are here to untangle the myths and give their advice on what you can do to give yourself your best chance of success, whether you have already started fertility treatment or are thinking about starting a family in the future. With over 60 years’ experience between them, Professor Kingsland (Group Clinical Director of CARE Fertility) and Zita West (midwife, acupuncturist, nutritional advisor and founder of the Zita West Clinic), our experts answer all your questions about how to prepare your mind and body to conceive.
To learn more about fertility treatment, nutrition, diet and minset, or to book an appointment, call our team on 0808 196 4060 or contact us via our website: www.zitawestcl...
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