Getting My Physical Health On Track - Know Your Body And What It Needs!

Рет қаралды 32,343

5 жыл бұрын

It's so important to pay attention to your body and give it what it needs. In the past couple years, my life has been CHANGED by knowing what supplements and vitamins to take. Being consistent in taking my vitamins, getting outside, drinking enough water, etc. absolutely changed the game for me. I went from feeling 55 to feeling 25. Even if you're able to start with one simple change -- do it!
Link to my vitamins: bit.ly/My-Vitamin-Shop
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Пікірлер: 77

@jablancas95 5 жыл бұрын

So true, that our health is so important to work on from the inside out. One thing people don't mention though is that we can take all the supplements we want, and eat well...but if we keep using toxic products topically on our body, soaps, lotions, and cleaning supplies, it will still affect our endocrine system. Also, many supplements out there can claim they are natural, but sneak in fillers and other compounds. Know your company very well and if they don't allow you to visit their farms or offices, I say walk away. Too many people jumping on the greenwash train.

@jennifersmith2141 5 жыл бұрын

So good Jen!! I'm on the same path!

@jubileelipseyunedited8054 3 жыл бұрын

This was so good to hear! I’m going through the same exact thing and I had no idea you went through it!

@lorigarbarino5752 5 жыл бұрын

This is exactly what I needed to hear! God's timing is everything!

@Cabrell94 5 жыл бұрын

Oh how I needed this!! I’ve had so many digestion/fatigue issues. Thank you for sharing Jenn 🙏🏻

@AngieeShipps 5 жыл бұрын

I loved everything you said!!! Listen carefully to your body and what it needs! ☺️ Thank you for all this wisdom!

@jesussaves424 5 жыл бұрын

I love that you’re doing KZfaq now! ♥️♥️♥️ watching from Bronx New York!

@Mell12Melani 5 жыл бұрын

You are the best Jenn❤❤❤

@EricaIwamura 5 жыл бұрын

Thank you, Jenn. I know that my anxiety is better when I'm taking care of myself. I don't seem to make it a continuous priority, like I need to though. I appreciate your perspective and encouragement in this. I definitely needed it today.

@happyhalfdozen 5 жыл бұрын

Thank you for this reminder and testimonial! I have always had low energy but more so as a mom. I need to be more faithful to take the vitamins every day. I’ve never noticed enough difference but I haven’t been consistent lol And butterfinger was my fave, too! 😊

@breannaliner9704 5 жыл бұрын

This was an awesome video to watch! I am starting a healthy lifestyle and do take vitamins (occasionally lol), but I want to be more knowledgeable about what my body needs and this is a great start. Thank you Jenn!

@Braveh3artGirl 5 жыл бұрын

So true everything you said im gutted about garden of life i really loved their brand! Thanks for looking out for us :) x

@rosewatershay 5 жыл бұрын

Thank you, it's been on my mind to take a vitamin supplement lately and having my blood drawn. Confirmation 🙂

@melrose795 5 жыл бұрын

Thanks so much Jenn, this is great info!😀❤

@SmokedAlive 5 жыл бұрын

Thanks for this info! Needed it. Very helpful 🙌🏻

@lorigarbarino5752 5 жыл бұрын

More about your Health routine please, This is just a conversation that I have been starting to have and I really love your heart on this. I have tried every health fad, lose weight fast scheme out there and completely messed up my health and then gave un and gave into it all. Wrong path!

@Mirilovesu 5 жыл бұрын

Thank you Jen!! I started talking vitamin supplements because I’ve been anemic all my life and just like you said I feel like I’m younger than my age. Blessings!! Looking forward to more videos like this!

@VanessaRaphael 5 жыл бұрын

Miri Flores just make sure when you are anemic to take beef liver instead of iron pills

@emileebender5392 5 жыл бұрын

Please recommend the specialist! My husband needs to be tested and I would love to know where to start. Thank you!!

@avalonbenoit 4 жыл бұрын

Emilee Bender www.clinicahilu.com/en/dr-raymond-hilu/

@rachelp.1833 5 жыл бұрын

#TakeYourHealthSeriously!! Thanks Jenn! :)

@vedawattieram15 5 жыл бұрын

Love from Guyana🌻! Great ideas re supplements. I used a UK pro biotic but had to stop because my stomach hurt. I need to focus on this🌱.

@Brianna-yh7iy 5 жыл бұрын

This video is so helpful! Thank you

@StormSheldon 5 жыл бұрын

Vitamins change your skin too! Energy 👌🏼

@aaarielmichelle 5 жыл бұрын

Love you Jenn 💗

@katekootstra2427 5 жыл бұрын

This is awesome! Where do I need to go to find out where you go for blood work and whatnot? Thank you for sharing this!

@kimalzamora1664 5 жыл бұрын

Ordered some natures sunshine! Thanks for the recommendation. Also do you have to get a referral to see a blood specialist? Would love to see more content like this. Thank you!

@michelle3323 5 жыл бұрын

Thank you; so helpful! Can you include information on the who/where we might be able to get the same type of blood work done and interpreted?

@avalonbenoit 4 жыл бұрын

Michelle www.clinicahilu.com/en/dr-raymond-hilu/

@tammyallen458 2 жыл бұрын

Thank you for the reminder to stay on top of our health. Will be checking out Natures Sunshine.

@karenchris98 5 жыл бұрын

Thank you Jenn.. Xxx ❤️

@halliebateman4797 5 жыл бұрын

I live in switzerland and they have different products then America. Thank you for sharing

@poetic-prayers 5 жыл бұрын

The birds in the background are heavenly! I want to try a new product in SA that combines a lot of essential oils breaking them down to cell level so cells can easily absorb. They have great testimonies from cancer patients

@tabithajoy2815 4 жыл бұрын

Great information! I’m for supplements too👏🏼

@ajc2937 5 жыл бұрын

Loved it! What is the brand of the kids chews? Also, how does one go about finding a blood specialist?

@RebeccaKristenSongs 4 жыл бұрын

This is awesome! Can’t wait to do the blood test. Can you do beauty routine?! ☺️

@angelagrant2943 3 жыл бұрын

Did you do the blood work?

@Liviasantos9 5 жыл бұрын

So good so true!

@elizabethlamont6788 5 жыл бұрын

Thanks for this inspiration & good advice! One note - Nature's Sunshine actually is a Multi Level Marketing company. I've not used their products, but they sound pretty good. I've been using Thorne supplements and have been very pleased. Just my 2 cents :).

@beautifulmoon8896 5 жыл бұрын

God bless you dear Jenn! Thank you for sharing your health journey and recommendations. I am so glad to hear you are feeling great! We have so much to do for our God so by taking care of our body we'll have a better run for Jesus. May you live a long healthy life along side your family and your light would keep shinning.💥 Your son looks so adorable!

@rebekahwingerden8711 5 жыл бұрын

Thank you Jen! I also used to use Garden of Life until the company was sold. Jordan Rubin was the previous owner and formulator, and now he's working as CEO for Dr.Axe products, they are absolutely amazing I've been using them for about 2 years now ,my gut and all over Health has improved! And best of all they love Jesus check them out!!!

@kellydecamp3656 5 жыл бұрын

I live in Redding and I need a good physical therapist and natural practitioner bc I’ve had chronic fatigue and pain in my back, legs and arms for years.

@largefrieschocolateshake9959 5 жыл бұрын

This is a really great video! The music volume during the explanation was a little distracting. If it was a little softer it would be perfect! Love you!

@sarahaharper 5 жыл бұрын

Tammy Schweigert agree

@brandiwoeckener2220 4 жыл бұрын

Can you share what to search for, what type of specialists to look for, to pursue this kind of blood work?

@FavourChiebuka 5 жыл бұрын

Thank you so much. More grace to you in JESUS NAME AMEN

@StormSheldon 5 жыл бұрын

Spirulina Blue is 💙👌🏼🙌

@Megan-kw1bl 5 жыл бұрын

Please post the information for the specialist you use. I am very interested in getting my health in order. I've been dealing with many issues and would really like to heal.

@avalonbenoit 4 жыл бұрын

Megan Wellman www.clinicahilu.com/en/dr-raymond-hilu/

@melissac4720 5 жыл бұрын

How does one go about finding a blood specialist?

@BeccaGarner05 5 жыл бұрын

I would love to know who the blood work specialist is? Thank you for sharing the vitamins that are safe to take, I’ve gone on a journey of over taking vitamins to not taking the right ones. I would like to do the blood work to ensure I take the ones needed.

@karlaghianda8179 5 жыл бұрын

Rebecca Chavez yes can you recommend someone ?!

@VanessaRaphael 5 жыл бұрын

You take blood test either through your doctor or privately as many can’t reach the specialist if they want to get it done this year- it takes time to find the right person. Hair mineral analysis is also important. But before adding in vitamins- clean out the body and get the right minerals to work so they can help making the right hormones in your system or it will just be a band aid to add vitamins in.

@avalonbenoit 4 жыл бұрын

Rebecca Garner www.clinicahilu.com/en/dr-raymond-hilu/

@jerrywilliams4326 4 жыл бұрын

G8 info! Info on the Dr in Spain pls. I didn’t see it in links. Thank you!

@avalonbenoit 4 жыл бұрын

Jerry Williams www.clinicahilu.com/en/dr-raymond-hilu/

@gldmsh5543 4 жыл бұрын

Thank you

@leahcan8760 5 жыл бұрын

I watched because 1. I saw moses 2. I'm a vitamin freak too

@heatherluvs8666 5 жыл бұрын

Who is the specialist in Spain and how do we go about sending him our blood?

@harpermoon1911 Жыл бұрын

How do we find the detailed blood work Spain doctor?

@aubriellemorgan 2 жыл бұрын

He’s soooo cute 🥰

@TheNathanMac 5 жыл бұрын

How did you deal with your digestion?

@melissac4720 5 жыл бұрын

Does anyone know what vitamins help with symptoms of rosacea?

@VanessaRaphael 5 жыл бұрын

Melissa C both iodine and vitamin D helps with the cofactors but you need to clean up your diet and get toxins out as any skin problem is a result of detoxing out in the skin and not the liver so liver cleans are good too

@halliebateman4797 5 жыл бұрын

Im O negative blood type

@Jodiannfrazee 5 жыл бұрын

Why did you leave Garden of Life? It sounded like you weren’t having results because you weren’t being consistent. Was there another reason you switched brands? Because I haven’t seen anything better quality than GoL, especially not drugstore vitamins. Could you explain?

@katilong430 5 жыл бұрын

I think she explained it a little bit at 3:50