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घर बैठे करें घूटनों में दर्द का इलाज। पैरों में वजन बांधकर कट कट की आवाज दूर करें। आप्रेशन से बचें।

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yogacharya bajrang - योगाचार्य बजरंग

yogacharya bajrang - योगाचार्य बजरंग

Күн бұрын

घूटनों का इलाज संभव।घर बैठे करें घूटनों में दर्द का इलाज। घूटनें होगें 100% ठीक। पैरों में वजन बांधकर करें ये एक्सरसाइज।गैप की समस्या भी ठीक होगी। ग्रीस भी बनेगी। रोजाना करें ये एक्सरसाइज योगाचार्य बजरंग के साथ।
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Пікірлер: 301
@sunandakasar5788
@sunandakasar5788 7 ай бұрын
बहुत आच्छा उपाय बताते है धन्यवाद
@zehrakhan7727
@zehrakhan7727 7 ай бұрын
God bless you sirji for sharing such useful video
@chitrajoshi195
@chitrajoshi195 7 ай бұрын
सर तुम्ही खूप छान शिकवता . सावकाश आणि खूप छान समजावून सांगता./श्री स्वामी समर्थ
@khurshidbaba2766
@khurshidbaba2766 5 ай бұрын
Jinab app ka shukriya app bohut he achi jankari dytaitho jiss sy bohut fayida milta hy mai aik naya follower app ka hoon bady omda taraiky sy samjaty hoo isskyliyi bohut he shukria .Salamat reho doctor sahib....
@yasmeenmukhtar4620
@yasmeenmukhtar4620 6 ай бұрын
Zaberdst 💚 Bohat achi exercise hen
@rajpunn8599
@rajpunn8599 7 ай бұрын
राम राम जी मैरी तरफ से आपके परिवार को नये साल की बहुत बहुत मुबारके
@jawaharpawar1425
@jawaharpawar1425 Ай бұрын
Thank you 🙏 sir
@kanta_devi789
@kanta_devi789 Ай бұрын
धन्यवाद जी मैं आपकी वीडियो रोज देखती हूँ और एकसरसाईज भी करती हु मेरे घुटने में बहुत ज्यादा दर्द है
@ashavyas3900
@ashavyas3900 Ай бұрын
Thank you sir
@charudattakarangale1435
@charudattakarangale1435 6 ай бұрын
Very nice guidance guruji 🙏🏻
@HIRA10111
@HIRA10111 8 ай бұрын
Bahut sundar beta.
@InshanAli-qk6dl
@InshanAli-qk6dl 2 ай бұрын
गुरुजी तेल कैसे बनाएं घुटने मालिश करनेके लिए
@satishbeedkar9160
@satishbeedkar9160 7 ай бұрын
Thanks 🙏 For your valuable information
@hansikagahlot6865
@hansikagahlot6865 4 ай бұрын
बहुत अच्छा है waight latkana और अच्छा result मिला है मुझे 🙌🙌🙌🙌🙌🙌
@vijenderkumar5076
@vijenderkumar5076 7 ай бұрын
Guruji, mere ghutno ka dard 3 month mai puri tarah theek ho gaya hai, thanks a lot for it.
@yogacharyabajrang-5905
@yogacharyabajrang-5905 7 ай бұрын
कृपया सभी को शेयर करें
@monicadias5029
@monicadias5029 5 ай бұрын
Thank you very much sir...I will definitely try your exercises
@cutepeoples4245
@cutepeoples4245 5 ай бұрын
Ap buht acha btatay hain
@user-jj1jj7dj1m
@user-jj1jj7dj1m 8 ай бұрын
🥰🥰 thanks 🙏
@swarnkumar8151
@swarnkumar8151 7 ай бұрын
धन्यवाद गुरू जी।
@user-id7hp6lc2w
@user-id7hp6lc2w 6 ай бұрын
Thanks guru ji main first time kar rahi hoon
@anjalitulaskar8069
@anjalitulaskar8069 7 ай бұрын
धन्यवाद 🙏💐🙏
@pannalakhtaria1293
@pannalakhtaria1293 8 ай бұрын
गुरूजी अगर घुटनों में दर्द हो तो हमें 🚶 चलना चाहिए या नहीं की सिर्फ़ कसरत करनी चाहिए? चलने से घुटनों में दर्द बढ़ेगा तो नहीं ना बताओ गुरूजी!
@yogacharyabajrang-5905
@yogacharyabajrang-5905 8 ай бұрын
सैर नहीं करना
@dashrathbaviskar5005
@dashrathbaviskar5005 8 ай бұрын
आपकोभी नये वर्ष कि हार्दिक शुभ कामनाये🙏
@user-dc7qq5bi3m
@user-dc7qq5bi3m 7 ай бұрын
તેને બોલતા હૈ ગુરુજી ગુજરાતીમાં ક્યા બોલતે હૈ
@knowledgevids4859
@knowledgevids4859 4 ай бұрын
आपका वोटसेप नं भेजना
@maxthegoldenlabrador9743
@maxthegoldenlabrador9743 2 ай бұрын
Maine wait bandh ke ye wali exercise ki thi dard jyada ho gya
@sudeshsharma3123
@sudeshsharma3123 4 ай бұрын
Sir you r simple and down to earth.😊
@SumanSharma-dv2tq
@SumanSharma-dv2tq Ай бұрын
guru ji namstay... mai 2din sa aapki video dekh rhi hu muje disk prblm h or gutne ki b m aab kuch din sa gutne ki side m dard h or puche sweling h....kamar ki side ka dard puri leg tak ja rha h subh k time gutna akd jata hlpzzz kuch btaye video sab dekh rhi or apki btayi exercise b kr rhi hu
@user-ui2mo3rg6i
@user-ui2mo3rg6i 3 ай бұрын
👌👌
@sunitapurohit2719
@sunitapurohit2719 7 ай бұрын
Sar knew varsh ki hardek shub kamnay🎉
@hardiksetia9580
@hardiksetia9580 3 ай бұрын
Bahut badhiya 🌹🙏🥳🙏🌹
@user-zs5dk2ls7l
@user-zs5dk2ls7l 4 ай бұрын
Both acha thanks
@kamleshbansal2536
@kamleshbansal2536 8 ай бұрын
Video bhejne k liye bhut bhut dhnyawad
@harpreetkaur-hk4su
@harpreetkaur-hk4su 8 ай бұрын
Good job sir
@ACPTRGPTC
@ACPTRGPTC 8 ай бұрын
Very good yogi ji
@snehyadav5800
@snehyadav5800 7 ай бұрын
Bhai advance me Happy New year apki vidio se bahut labh hua hai bilkul nahi chal pa rahi thi ab bilkul theek hai bhagwan apko lambi Umer de
@sunitamehta1375
@sunitamehta1375 4 ай бұрын
Thank you very nice video ❤
@ManjuBansal-tq2cv
@ManjuBansal-tq2cv 2 ай бұрын
Manju Bansal 76year Delhi
@user-sh7uq4ml5x
@user-sh7uq4ml5x 7 күн бұрын
Shazia khan pakistan
@shashigupta6693
@shashigupta6693 6 ай бұрын
बहुत बहुत धन्यवाद 🙏
@rajkawarsomani9050
@rajkawarsomani9050 4 ай бұрын
Bahut bahut Sundar
@samsheralam9983
@samsheralam9983 6 ай бұрын
Me Bihar se hun... Meri umer 40 hai..... Me 3 saal se preshan hun...
@farzanaiqbal7582
@farzanaiqbal7582 7 ай бұрын
Mere ghutne mein bhut dard rahta hai doctor ne niche baithne mana kiya hai kya niche baithna band Karu exarsiz kar rahi hu
@deepkprashar
@deepkprashar 4 ай бұрын
Ram ram ji
@user-mg7of1vx8k
@user-mg7of1vx8k 7 ай бұрын
Thank you Guruji Happy new year 🙏🙏🙏
@gurminderkaurguddi9487
@gurminderkaurguddi9487 7 ай бұрын
Verynice
@namantyagi8042
@namantyagi8042 Күн бұрын
Aapka vajan aur exercise ka baki saman online mil sakta hai ya nahin
@gauravpabbi367
@gauravpabbi367 7 ай бұрын
Really you are proud of our society gbu
@tanujapable5591
@tanujapable5591 4 ай бұрын
Very nice information
@user-tj7yr1tn7j
@user-tj7yr1tn7j 5 ай бұрын
Very best Amazing ❤👍
@vehlijanta8715
@vehlijanta8715 8 ай бұрын
Aapko bhi Nv vars ki hardik shubhkamnaayein bhai jee
@ushabansod
@ushabansod 7 ай бұрын
Thanks you sir nya sal aap sbhi ko mubark my ded mhinese yoga kar rhi hu gutnome abhi thoda thoda hy
@ChhyabenChauhan
@ChhyabenChauhan 5 ай бұрын
Dhanyvad Guruji
@AshaSharma-ei2hi
@AshaSharma-ei2hi 7 ай бұрын
Very nice all vedo pr feet ke sunpun htane ke exercise jrur btai
@harikrishnasah3178
@harikrishnasah3178 8 ай бұрын
Thanks so much guru Ji
@ritumotwani5566
@ritumotwani5566 7 ай бұрын
Happy new year your family 👪 God blessing God good health healings the power
@GsdBrunoParikshit
@GsdBrunoParikshit 4 ай бұрын
M aapki vedio dekhti hu
@minakshigupta5364
@minakshigupta5364 5 ай бұрын
Thank you guruji
@savitakakar8969
@savitakakar8969 2 ай бұрын
Please guide me the exercise to fill up my knee I also send my recent exray
@nimoosherpa7948
@nimoosherpa7948 7 ай бұрын
Sikkim se ho my 👏
@pragyatiwari7321
@pragyatiwari7321 4 ай бұрын
13:59 radharadha🙏
@AhmedKhan-ng6sc
@AhmedKhan-ng6sc 2 ай бұрын
जय हिन्द आचार्य जी मुझे ओस्टियोअर्थराईटिस गरैड1 हुआ है सुजन तो नहि है लेकीन कटकट कि आवाज आती है।
@sushmatyagu4516
@sushmatyagu4516 7 ай бұрын
Thanku so much, Happy new year 🙏🕉
@sushmasehgal1799
@sushmasehgal1799 5 ай бұрын
,🙏🕉️ शुभकामनाएं ससनेह आशीर्वाद आभार दादी मां
@jenaaratilataaratilatajena221
@jenaaratilataaratilatajena221 7 ай бұрын
App ka excercise mne kar Rahi hunu pahelese better feel kar rahinhu
@user-qo7km6ew1f
@user-qo7km6ew1f 5 ай бұрын
Nice g m kl night exercise kiti achha lga g salut appko
@user-cs7kq6nl7q
@user-cs7kq6nl7q 7 ай бұрын
Happy new year ❤
@minugarg3274
@minugarg3274 4 ай бұрын
Radhe radhe guruji
@savitakakar8969
@savitakakar8969 2 ай бұрын
Please guide me how I fill up the gap in my knee
@dr-perveenmahamood5877
@dr-perveenmahamood5877 8 ай бұрын
Bhut umdaaaaaaaa
@madhusudanankushe5013
@madhusudanankushe5013 7 ай бұрын
Very nice sir.
@vinitakujur4642
@vinitakujur4642 3 ай бұрын
Namaskar sir.Pawn par Weight ko kitna der tak bandh kar excercise karna hai?
@user-mq9md9hn8l
@user-mq9md9hn8l 2 ай бұрын
Oil kaisa bnaya
@yogacharyabajrang-5905
@yogacharyabajrang-5905 2 ай бұрын
kzfaq.info/get/bejne/nsV5ppxq0LvPiaM.htmlsi=ODs0mME2iM_M1BZS
@swarnkumar8151
@swarnkumar8151 7 ай бұрын
आपको भी नव वर्ष की हार्दिक शुभकामनाएं गुरूजी।
@shrikumargupta824
@shrikumargupta824 7 ай бұрын
14:04 14:04 14:04
@GsdBrunoParikshit
@GsdBrunoParikshit 4 ай бұрын
Good morning sir
@tusharsharma5054
@tusharsharma5054 3 ай бұрын
Sir, mere ek gudtne mei x-ray mei aaya ki Maas Fata hua hei, MRI mei aaya ki paani jaisa bhar gaya hei. Inn problem Ke liye kaisi exercise karni chahiye please bataye
@shardagupta272
@shardagupta272 7 ай бұрын
Bhaiya aapka bahut bahut dhanyvad aap bade hi acche tarike se samjhate ho
@user-jc5rp2pl8e
@user-jc5rp2pl8e 7 ай бұрын
In advance-'Happy new year'-2024. I am watching it from Agartala in Tripura. I have an ankle operation & a thin stick in my right leg. Am l exercise these please? Thanks.
@binodchndn7225
@binodchndn7225 3 ай бұрын
Guru g mera ghutna sujan hi or runing kar nhi pate hi therapy bataye
@jagjeetkaur7305
@jagjeetkaur7305 7 ай бұрын
Happy new year🎉🎉 guru g❤❤
@PankajTiwari-pj7wk
@PankajTiwari-pj7wk 3 ай бұрын
Guru guruji aapane abhi tak mera accident nahin dekha Maine vate wali exercise ki jisse Mera Dard badh gaya hai Jaunpur UP
@user-ci6nj8pn8m
@user-ci6nj8pn8m 8 ай бұрын
thank you.Mera ayu 62 hai.Mujhe kule ke niche ek paer main dard hua tha,to Iss samasya ke liye aap kuchh upaye batayen.Thanks
@user-pm8hk8mw9l
@user-pm8hk8mw9l 7 ай бұрын
Thank you 🙏🙏🙏🙏
@SantoshSharma-fr6sx
@SantoshSharma-fr6sx 7 ай бұрын
Thanks🙏
@Rino_gamer-du4me
@Rino_gamer-du4me 4 ай бұрын
Guruji mere ek leg ka meniscus fatt Gaya tha uska durbin se ot or aalaiment thik kiya 7 month hogaya lekin plathi lagate time Thai se leg niche nhi bethta
@Rino_gamer-du4me
@Rino_gamer-du4me 4 ай бұрын
Plz iske bare me muje exercise btayye ❤
@binodsahu6919
@binodsahu6919 6 ай бұрын
घुटने की दर्द में दुध ले सकता हूं।
@dinkarshetti6234
@dinkarshetti6234 5 ай бұрын
Very good
@rekhajoshi7609
@rekhajoshi7609 7 ай бұрын
Happy newyear🙏🙏
@user-te8qj9ce2i
@user-te8qj9ce2i 7 ай бұрын
गुरुजी मेरी उमर 54 साल है मेरे घुटने मे दर्द है dr ने ऑपरेशन करेने कीं सलाह दि हे पर उसी पैर मे मुझे व्हेरिकोज व्हेन्स भी है तो मुझे दोनो के लिये इलाज bataeye
@zubaidakhatoon5027
@zubaidakhatoon5027 3 ай бұрын
Sir dard he bohat hai kesy excercis karein
@shardagupta272
@shardagupta272 7 ай бұрын
Bhaiya aapko bhi advance mein Happy New Year aur Mere daen ghutne mein kafi Dard Hai aur kafi Sujan hai main gudana Mod Sakti hun ya nahin ise modane se Koi Jyada Kami To Nahin aaegi aap kripya Karke jarur jarur bataen
@gaurisurendraathalye7359
@gaurisurendraathalye7359 5 ай бұрын
प्रणाम Osteoarthritis and hamstring mussels tightness pl guide
@krishnaradheradhevyas6886
@krishnaradheradhevyas6886 8 ай бұрын
भाई जी मुझे सुगर, अस्थमा, बीपी और घुटनों की शिकायत है कहते हैं मखाने ज्यादा खाने से वजन बढ़ता है क्या करूँ समझ नहीं आता एक्सरसाइज रोज करती हूँ लेकिन अभी कुछ दिनों से चक्कर आ रहे हैं इसलिए हर समय बेड पर रहना पड़ता है जिससे घुटने में दर्द बढ़ गया है आप कोई उपाय बताएं
@_AAFAT_gaming
@_AAFAT_gaming 4 ай бұрын
Guru gi mera pair fexar gutno main sujan aa gaya hain
@user-xm9ii3rv8e
@user-xm9ii3rv8e 5 ай бұрын
Muzhe dibetise hai ...doc ne muzhe morning walk karne ke liye kaha hai...par mere ghutane aur pair bhot dard karte he...to muzhe morning walk karna chaiye ya nahi....aur karna pade to kitane minute karna chaiye....plz bataye 🙏🙏
@bushraparvee4813
@bushraparvee4813 4 ай бұрын
Thanks mere muselles pindluon k pe he boht sakhet he jis ky wja se knee b problomes me he 52 age he plz koch btany
@NayyarSultana-sy5rz
@NayyarSultana-sy5rz 4 ай бұрын
Bht pain ha hadiyan jor gai hain doctor na operation bataya h bht takleef ma hun xray bhi send kar rahi hu
@ashishchavan7151
@ashishchavan7151 Ай бұрын
Sirji guthno me moach ka koi ilaj batao sir...
@PariBhati-qb2pw
@PariBhati-qb2pw 2 ай бұрын
Faridabad oma
@salitadevi6496
@salitadevi6496 7 ай бұрын
Namsta guru ji 🙏🌹🕉️🕉️
@gauravpabbi367
@gauravpabbi367 7 ай бұрын
Happy New year guru ji gbu
@jeetendrasingh8097
@jeetendrasingh8097 3 ай бұрын
Juru ji ghutna tel kaese banaen bata de
@balwinderkaur7309
@balwinderkaur7309 3 ай бұрын
Pllz prepare 1 pack with all exercises.
@sarojvaishnav5196
@sarojvaishnav5196 2 ай бұрын
Guruj namsty mary dono parro may peedleyo may bhut dard hota hi sabhe doctor ko dekhyapr koe fark nahe hi may bhut jada parysan hu hip sy lakar kamr may dard hi so sar koe sujav batay
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