Gigantes Plaki | Greek Baked Beans Recipe

Рет қаралды 87,218

Күн бұрын

Gigantes plaki, or Greek baked beans, with tomatoes and olive oil make a satisfying vegetarian dinner any night of the week. This bean recipe is loaded with plant-based protein and good-for-you vegetables. #bakedbeans #beans #greekrecipes #gigantes #plantbased #vegetarianrecipes
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🍅INGREDIENTS: 🍅
🔹 Extra-virgin olive oil
🔹 ½ large onion, roughly chopped
🔹 1 large carrot, peeled and roughly chopped
🔹 1 celery stalk, roughly chopped
🔹 2 large garlic cloves, minced
🔹 Kosher salt
🔹 1 (15-ounce) can diced tomatoes, with juices
🔹 6 Tablespoons (3 fluid ounces) water
🔹 ¼ cup chopped flat-leaf parsley, plus more for garnish
🔹 ½ Tablespoon fresh thyme leaves
🔹 ¾ teaspoon dried oregano
🔹 ¼ to ½ teaspoon red pepper flakes
🔹 ¼ teaspoon ground black pepper
🔹 ⅛ to ¼ teaspoon ground cinnamon
🔹 1 dried bay leaf
🔹 1 (15-ounce) can butter beans, drained and rinsed (or the largest beans you can find)
🔹 Creamy feta cheese, crumbled
🔹 Rustic bread, for serving
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⏱️CHAPTERS⏱️
00:00 - Intro
00:27 - What kind of beans do I use?
00:45 - Sautéing the vegetables
01:25 - What is Plaki?
02:00 - Adding the canned tomatoes
02:14 - Adding the flavor makers
03:14 - Adding the beans
03:45 - Baking the beans
04:30 - Taste test
#MediterraneanFood #MediterraneanDiet #HealthyEating
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.

Пікірлер: 37

@IvanValerioCortesi 5 ай бұрын

Greek food the best 🇬🇷 ❤ Hello from Italy 🇮🇹

@Cosmicfraud3209 14 күн бұрын

You should.try maltese food.

@pgazda1 6 ай бұрын

Gigantes is on our rotation list all the time! Try adding some dill. So good!! !

@TheMediterraneanDish 5 ай бұрын

I will! Thank you!

@calady11 6 ай бұрын

One day I was looking for new chicken recipes and found your website, let me tell you the Italian Style Chicken with Tomatoes & Mushrooms recipe was FANTASTIC!! It's so easy and my family loves it! This is now my go to recipe since I make it once a week. Thanks for all your great recipes!

@TheMediterraneanDish 5 ай бұрын

I am so glad to hear that! Thank you so much for sharing.

@gladysrichard6088 6 ай бұрын

That looks so yummy!!

@FarnhamTheDrunk1 5 ай бұрын

one of my fav dishes i make when i am missing home... never seen it with cinnamon before tho, interesting... usually in greece we only use cinnamon for meat dishes... at least where i am from. if u want to make it even more authentic, use the leaves of the cellery as well and always use a bit less oil while cooking, and add a lot of fresh olive oil on top, that way u get all the health benefits of the oil and it tastes a lot better! and make the oven hotter or leave em in longer, those beans need some color!

@billassad4737 6 ай бұрын

Beautiful Dish! So are the beans!

@wandacorley2251 5 ай бұрын

I love Limassol beans n I will try her recipe, thanku for sharing...🙂💫👍🏾

@edithaviland8461 6 ай бұрын

Yummy butter beans

@conne9225 3 ай бұрын

I made this today the flavors are delicious!!!

@phillipsmom6252 6 ай бұрын

Delicious 😋

@karenslater3026 6 ай бұрын

Your videos are great Good recipes and fun to watch

@Johnnyohhh1952 6 ай бұрын

Thank you 👌🏼

@jeanbrewer576 6 ай бұрын

Don't know if you will respond. Mmmm, looks yummy. Doesn't have anything to do with cooking where did you get your saddles love them. Thank you have a wonderful rest of the day 🙂👋

@Kotik_Kompotik. 6 ай бұрын

If you not gonna bake it, you can add some more water or chicken stock and you’ve got delicious bean soup.

@karynstouffer3562 6 ай бұрын

Dang, this makes me wish I could eat cooked tomatoes. 🤤

@greglee1585 4 ай бұрын

Thinking of adding in some chicken thighs to this recipe. Your thoughts and when would be a good time to add them in? Brown them first then add them in or cook them after you cook the veggies ? By the way I made your chicken thigh onion recipe last night. Omg it was so easy and so delicious

@user-zk9de2hz6l 6 ай бұрын

❤❤❤❤❤❤❤❤❤❤

@greglee1585 6 ай бұрын

Definitely making this? Do you have a multi bean video dish I could make as well? We are trying to get more beans into our diet these days

@TheMediterraneanDish 5 ай бұрын

I have a ton of bean recipes! Check out this playlist: kzfaq.info/sun/PLNLLLtGyGf0DW_8LkHC6IuKZg3bL15LOL

@gladtidings4all 5 ай бұрын

To my hot olive oil I add cumin seeds to all those veggies but I add good Badia brand adobo powder seasonings and chopped colorful peppers and fresh fine pressed garlic and chopped cilantro and cilantro and chopped big leaf and small leaf oregano and recao/culantro. Then add chopped red tomatoes and kosher salt to taste

@endlessdreamkitchen 6 ай бұрын

💙💙👍👍🤩🤩🥰🥰

@msms2443 6 ай бұрын

👌👌❤️🌻❤️🌻👏🏻👏🏻👏🏻🙏🏻🙏🏻

@ter8330 6 ай бұрын

Qestion about the butter beans. Do the skins need to be pulled off?

@selenajg2676 6 ай бұрын

What do you need to do to use dried beans? I know to soak them overnight. Do I also cook them prior to adding them to the tomato mixture? What should I cook them in? Broth? Water? A lot of water like a soup or a little water like a stew?

@Kathodenstrahlroehrenfernseher 5 ай бұрын

Yes, you have to cook them first. After soaking, tip out the water and rinse the beans well. Boil the beans in three times the amount of water for 60-90 minutes. Lightly salt the water and add a few bay leaves, garlic cloves, the zest of a lemon and a dash of olive oil.