Gir Amritphal’s pure A2 cow milk is a complete natural food with a mix of micro (a host of minerals, vitamins and amino acids) and macro nutrients (carbohydrates, fats and proteins). Our A2 Milk from grass fed cows has a higher content of omega 3 and omega 6, the antioxidant beta carotene, a complete spectrum of minerals and is one of the few non-meat sources of Vitamin B12.