Gladiator Giant Shares His GIANT LEG Day Workout

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Gladiator Giant Shares His GIANT LEG Day Workout | Men's Health UK

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Күн бұрын

At 6ft 5”, Giant (real name Jamie Christian) is a professional bodybuilder and one of many athletes taking part in BBC’s relaunched version of the popular 90s gameshow Gladiators.
Here, he shares the exercises that have helped build legs the size of tree trunks. Are. You. Ready?!!!!
Gladiators starts on the 13th January at 5:50pm on BBC One
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Пікірлер: 41

@WannabeWryter 5 ай бұрын

This Giant could play live action He-Man. 🎬 Kick Ass Colossus.👍

@topherwolf1113 7 ай бұрын

great video! would be great to see the other glads featured too - they're all massive!

@user-iw2vk8gt9r 6 ай бұрын

I also agree with you on this as well bro. I a Huge fan of the brand new update Gladiators on BBC 1 now. 1 special I would love to see Bradley and his Son Barney Walsh VS each other also ❤ Martyn Charles Johnson in Rochford Southend in Essex UK Bro. 😁💪💪

@shenweinstock9890 4 ай бұрын

Excellent leg workout shown by Giant using proper form. This 4 exercise session should take 1 hour using 8-15 repetitions per exercise with one minute rest in between 3 or 4 sets including warm up and stretch. Really recommend this leg day workout, LEGenDArY!!!

@alexstathopoulos165 7 ай бұрын

Those 30kg dumbbells looked tiny in his hands

@Believe-you-me- 7 ай бұрын

Whats his pharmaceutical routine???

@dvlORangl 7 ай бұрын

Too long for a KZfaq video

@amardaman3371 7 ай бұрын

Chicken broccoli 6 times a day lol

@michaelstrong8841 6 ай бұрын

PEDs for breakfast lunch and dinner, then just cycle off them in time for the BBCs drug testing.

@25johnlowe 5 ай бұрын

Why do you care?

@Believe-you-me- 5 ай бұрын

@@25johnlowe Why do you?

@gemmamusto2284 3 ай бұрын

He's been on duel more than few times lol

@user-kl4vx2zh3o 4 ай бұрын

Giant has made Duel way too easy!

@hussainnabi1232 7 ай бұрын

Never mentioned the steroids but if u search u tube hes spoke openly about takeing them avarage people who dont train think this is real and natural 😂😂😂😂😂

@michaelstrong8841 6 ай бұрын

Literally just had this conversation with my wife because she immediately went to defending him without any evidence either way. I've been in the gym community as a powerlifter for the past 9 years and consider a physique like his an obvious sign of PED abuse history if not currently using them. She seemed absolutely adamant that it wasn't obvious. This tells me that the general public will definitely look at him and think of it as an achievable expectation rather than a morphed, stretched and abused body.

@JohnDoe-12 6 ай бұрын

Yeah he’s a complete roid pig, failed ifbb pro bodybuilder, his health was suffering due to the drugs and excessive bodyweight (310lbs +) so he gave it up. Fair play to him for trying something different

@justinc3238 3 ай бұрын

I belong to Jordan peters community and on his forums Jamie had his own log of training, diet, cycles, etc and it obviously goes without saying the guy ran some decent cycles. He has however talked about coming off everything a while ago for health reasons. Granted he’s much smaller now than he used to be but the majority of the muscle he has was built with gear.

@hussainnabi1232 3 ай бұрын

@@justinc3238 he aint come off nothing still.on heavy cycle u only av to.look at him.if u know u know these things just by sight plus fat burners peptides as well when u got experience u know simple

@l_b7535 7 ай бұрын

I think similar to WWE, the aesthetic of gladiators only really works with juiced athlethes. Audiences want larger than life superhero looking characters. Most of the contestants are cross fit types.

@l_b7535 7 ай бұрын

@@NoNowwwell yeah I reckon all the male gladiators are!

@Sulaco99 7 ай бұрын

He's tacky and I hate him

@Robdc89 7 ай бұрын

none of these new gladiators are not steroid users, a lot of Gladiators still complete professionally, nitro has represented GB in world and European championships in the 100m and 200m sprint, and flame is GB's first winter and summer Olympic games athlete, in both 100m and bobsleigh.

@Sulaco99 7 ай бұрын

Cool story bro

@Robdc89 7 ай бұрын

@@Sulaco99 check Wikipedia if you don't believe me.

@Easthamman 6 ай бұрын

Steroid heads it's embarrassing 😂😂😂😂

@scottharrison5734 6 ай бұрын

Off cycle would be trt

@michaelstrong8841 6 ай бұрын

This guy absolutely has been on PEDs in the past, if you think this is an achievable body image without drug use, you're deluded.

@Sulaco99 7 ай бұрын

Roided out of his face

@amardaman3371 7 ай бұрын

Chicken broccoli all the way 😁😁

@Sulaco99 7 ай бұрын

@@amardaman3371 Totally Natty bro 😂

@Wonderless_1 6 ай бұрын

Please sack whoevers holding the camera.

@SS-go4wi 6 ай бұрын

I bet if this guy got tested he would probably have test in his system.

@justinc3238 3 ай бұрын

No shit captain obvious, as if that wasn’t wildly apparent

@MancstaSam 7 ай бұрын

I thought the new series of gladiators were dead against promoting steroid use and were aiming for a more "wholesome" family friendly image?? I guess not 🤔 lol

@25johnlowe 5 ай бұрын

I dont think the cast promote steroid use as far as ive seen. My kids have no idea about any of this and love watching gladiators. Do i know the majority are not natural? Yes. Does it matter? Not particularly, its their personal choice. My kids don't expect to look like them just like i didnt in the 90s, its entertainment at the end of the day. They did however play a part in inspiring me into the gym and i chose to stay natural (36 tomorrow been training since 16). All the best.