Glide Shot put 101

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WinningThrows.com

9 жыл бұрын

Glide Shot Put technique and drills

Пікірлер: 30

@darciedykema8055 8 жыл бұрын

I have taught high school girls thrower and had to back track to what you said here when them came to me. now I coach grades 6-8, this is where I love coaching, the beginner, and this was perfect step by step I like the "A" formation that is a new concept for me to express....thank you Coach....got this bookmarked.

@animalartist68artworld3 7 жыл бұрын

omg I love the glide throw in shot put 😃 I did the glide throw today at my track meet 😃 I threw 23.6 inches I beated my personal record which was 20"8 inches and I now have a new personal record of 23".6 inches 😃

@kakasvk 6 жыл бұрын

You meant 23.6 feet, not inches, right?

@owenzeiter4639 6 жыл бұрын

23 feet you can do better

@squigglygiggaly4149 6 жыл бұрын

My record is 7.4 meters. I was just standing still. I've only thrown a shot twice lol

@davidgrace2951 8 жыл бұрын

Thanks...I'm getting my ten year old started.

@rmahrling 7 жыл бұрын

You mentioned that you talked about hand placement and grip - what is the link to that video?

@MassimilianoCavalera 5 жыл бұрын

Really helpful video. My PR is 47 feet, but I'm hoping to get 50-52 when I get my form down

@RobertSantos-rw8dy 6 жыл бұрын

Thanks simple explanation ... great.

@genericperson1002 6 жыл бұрын

I always do a kind of hop between my glide and it’s become a habit how do I break it.

@lydiaz5236 8 жыл бұрын

thanks for helping! This is the first year I'm doing this

@KarateDrSanDiego 7 жыл бұрын

great video! I'm new to shot put, in fact never thrown but was interested in looking at the biomechanics. It seems as if most of the shot put is in the legs and hips rather than the shoulders. Is this correct?

@byrdvt 6 жыл бұрын

correct! Lower body and hips have most to do w/ power and distance.

@owenzeiter4639 6 жыл бұрын

Yes throw body cones first then upper body comes want to keep the upper body back as long as possible

@darioalcaraz8973 4 жыл бұрын

Instructions unclear my dog is on my roof

@evansryand 5 жыл бұрын

Great video for my 7th grader who is just getting into throwing the shot. Do you have a video on how to properly hold the shot and then launch? Thanks!

@JoeyKeeley 5 жыл бұрын

Ryan Evans keep the shot pressed against your neck and press it away as you finish dont throw it like a baseball

@Thunderbirdguy23 6 жыл бұрын

What ate the measurements for the green lines in your ring

@dillandeklerk4160 4 жыл бұрын

They use the green lines for left or right rotatianal throwers

@sapnathapa3487 7 жыл бұрын

Owesome

@milanlama3540 7 жыл бұрын

sapna thapa u r cute

@81kelstar 8 жыл бұрын

hi my name is warick furey i have a 7year old son oscar furey who throws shot we are from australia we enjoy watching your videos very complete if your looking 4 advise oscar is throwing huge distances 4 his age 1kg shot 13.70m 2kg 10.75m 3kg9.08m he has you tube videos found under shot put 7 year old sensation any feed back from u would be only benafisial