How Fast Is An Old Tour De France Pro With Modern Kit?
Рет қаралды 199,199
Күн бұрынHow fast can a 47-year-old ex-pro cyclist go on his old time trial course with the best modern equipment? Join David Millar, a retired pro cyclist and three-time Grand Tour TT stage winner, as we accompany him to his local time trial race to see if he can beat his old time using today's top equipment!
00:00 How fast can a 47-year-old ex-pro cyclist go?
01:44 When did David Millar start competing?
02:44 How far has the equipment come?
03:10 The last 10 years of David's training
04:06 What’s the power expectation for tonight?
04:49 Factor HANZŌ - Specialist TT Bike
07:35 Time Trial Test
09:30 I stopped before the finish!
09:57 The final results
10:36 Reflections
12:12 The first cup of tea I've drunk in 10 years
14:03 What time would David have done with his 2006 450-watt's power?
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What do you think of David's performance? Were you expecting him to go faster or slower with his modern equipment?
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@gcn 13 күн бұрын
What do you think of David's performance? Were you expecting him to go faster or slower with his modern equipment?
@alinapopescu872 13 күн бұрын
It's wonderful to see how easily he returned to his old self, what an experienced professional cyclist he is. So relaxed, so focused. The time is as good as expected.
@andyedwards7800 13 күн бұрын
It doesn't matter does it....that's it's point. Can't help but warm to him can you, seems like such a genuine bloke.
@___Bebo___ 13 күн бұрын
I expected more, I felt maybe the rear light with the rubber aero seat post mount was holding his aero gains back a bit too much, spend the 10 quid for the rail mount IMO. Few adjustments on the bike he nails it next time.
@sparx550 13 күн бұрын
Great seeing Dave back on the bike mashing those big gears. Always been a top bloke and an inspiration. Great Vlog.
@sagz808 13 күн бұрын
Will we ever see the unreleased footage of his Richmond Park TT?
@firasmaruf5045 13 күн бұрын
Please more David Millar content! He’s well-spoken, genuine and has a statesman like quality. I want to see more of him on GCN
@davidryan4053 13 күн бұрын
Agree 👍
@gavinsenior4795 13 күн бұрын
@@davidryan4053 a cheat though
@taxi9554 12 күн бұрын
He is such a nice guy….did not know
@gcn 11 күн бұрын
We would love to get David on the channel! 🙌 Any challenges you think we should set him?
@mikebroadbent2694 11 күн бұрын
Absolutely this. He's a natural in front of the camera - the description he gave of the bike was brilliant: thoughtful, informative, and slightly self-deprecating. The guy is a legend, clearly very intelligent and a bit of a deep-thinker... he's a real asset to British cycling and it would be awesome to see him as a part of the GCN crew. Also, read his book, it's fab.
@balsamfir1688 13 күн бұрын
The interview with David sitting on the back bumper of the car drinking tea was sweet and heartwarming
@oumtaha3834 13 күн бұрын
Give me a 30
@gausmaximus 13 күн бұрын
Please bring David back more often. Would be nice to have him on a series of videos about cycling hygiene for middle age cyclists. What a gent! 370 power at 47! This guy is a keeper GCN.
@veganpotterthevegan 13 күн бұрын
Pretty simple, a new diaper every 12hrs.
@robbybobbyhobbies 13 күн бұрын
Get Phil Cavell's book: The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy. Outstanding book.
@troycollett8540 13 күн бұрын
@@veganpotterthevegan??
@___Bebo___ 12 күн бұрын
@@veganpotterthevegan I dropped my handlebars 2 inches to deal with some left shoulder and neck pain, can I get the veganpotter respect for this?
@ooojamaflip 12 күн бұрын
Give your nadgers a wash after every ride. Age is irrelevant.
@MrPilberg 13 күн бұрын
David needs to be on more often!! Awesome bike check feature
@themanabroad7800 13 күн бұрын
Couldn’t agree more!
@gcn 11 күн бұрын
We would love to get David on the channel! 🙌
@markrskinner 13 күн бұрын
He needs to be a regular part of the GCN team. An absolute natural in front of the camera.
@gcn 11 күн бұрын
He's way to fast for us! 🤣
@rinkydinkron 8 күн бұрын
😂😂😂@@gcn
@audiodoctor100 13 күн бұрын
Let’s face it - still faster than most of us
@MrGrusome 13 күн бұрын
But not on the internet! Here I easily make 1000-1200W for half an hour with no sweat whatsoever!
@user-uh8cu8gv1l 13 күн бұрын
@@MrGrusomesure mate. if that's true then try 1 hour challenge if u can maintain that with not even breaking a sweat then you will be an official world record holder.
@jimsonjohnson3761 13 күн бұрын
Not most of is. Most of everyone.
@cornishcat11 13 күн бұрын
@@user-uh8cu8gv1l whoosh
@jaywo527 13 күн бұрын
@@user-uh8cu8gv1lslight misunderstanding here
@BenBroomfield 13 күн бұрын
David looks really comfortable in himself, great to see.
@gcn 11 күн бұрын
He's flying 💨
@commenter6355 13 күн бұрын
Lovely - more Dan Lloyd hosted content from the field, please!
@GarethSpiller 13 күн бұрын
It was great to meet David at our local HWCC TT, sadly I was 5 minutes slower on my road bike, I blame the headwind 😂
@neildmoss 12 күн бұрын
I met David a few years ago in Girona and did a couple of rides in a group he was leading. No surprise he was (still) fast, but what I really noticed was how _well_ he handled the bike. Cornering on rails, casual parallel bunny hops up and down curbs, live mobile phone streaming on insta…. all just so easy. I guess the word is ‘panache’. It was a side of cycling that doesn’t get much air time, and was great fun to watch.
@gcn 11 күн бұрын
He's got bags of style 😎
@danielhastings3707 13 күн бұрын
Enjoyed this. Nice to see David has still got it! 370w is still considered crazy watts for most of us mere mortals!
@gcn 11 күн бұрын
Still such a strong rider 💪
@tednruth453 13 күн бұрын
Come on Dan, you're up next!
@gcn 11 күн бұрын
We would love to see it! 🙌
@thomasmarktooms 13 күн бұрын
The best GCN video in years
@gcn 11 күн бұрын
Wow! That's high praise indeed, we've made some bangers this year 🙌
@franciss2529 13 күн бұрын
I had the pleasure of riding with David up in Glasgow during the world champs last year. An absolute gentleman and amazing figurehead of the sport. He is still incredibly strong on the bike and riding with him put into perspective just how insanely strong pro cyclists are! His book 'Racing Through the Dark' is not only a great book about cycling but one of the best autobiographies I've ever read.
@gcn 11 күн бұрын
That's awesome! It'a always a pleasure to ride with David 🙌 Would you like to see more of him on the channel?
@mikebroadbent2694 11 күн бұрын
Totally agree - he's so open and honest in his autobiography, describing his difficulties and challenges. It's a proper read, one that non-cyclists and those who have little interest in the sport would probably enjoy just as much as those invested in it. The guy is a top-notch ambassador for cycling.
@franciss2529 11 күн бұрын
@@gcn absolutely! His knowledge of the sport and experience as a commentator would also be invaluable.
@everydayoddity 13 күн бұрын
A brilliant idea and fantastic ride from David, who is always so eloquent and understandable talking about cycling at the highest level. Definitely would love to see him make some more appearances on GCN!
@Robberduckdk 13 күн бұрын
I think GCN should look towards him when looking for a new full time presenter. So charismatic and well spoken.
@johnwestwell2241 13 күн бұрын
@@Robberduckdk He lives in Girona, runs a cycle clothing business from there and has fingers in a lot of pies (including presenting on ITV4's cycling coverage, which includes 3 weeks following the Tour through France). So I don't think he's going to be anything other than an occasional presence on GCN.
@gedpitts8879 13 күн бұрын
Great effort. Always love his commentary and honesty. Really hope he is commentating on TDF, as his professional insight is amazing
@desmoMarco91 13 күн бұрын
the first time he said he was looking forward to be around 370 my jaw dropped....these pros are on another league of performance no matter how old they are
@PhilOsGarage 13 күн бұрын
Indeed, don’t think I can hold 200w for 10 miles
@gcn 11 күн бұрын
It's a crazy amount of power isn't it 🤯 One very strong rider!
@lisashiela9137 13 күн бұрын
The absolutely toughest cycling task for me was to come back from a 30-month cycling hiatus. My normal speed, distance, along with handling a headwind was so unobtainable and painful. It was a very slow, chaotic journey which took me several years to achieve, so I can fairly relate to his struggles.
@kovie9162 12 күн бұрын
But once in shape, it's always there, inside, ready to come out, with coaxing.
@astronomenov99 11 күн бұрын
@@kovie9162 Yup, I have had a lazy lockdown of about 3.5 years! Just getting back into it (mountain biker) and riding indoors (on GTA Bike) and eating sensibly. Just starting to see the definition returning to my legs.
@Cycle.every.day. 13 күн бұрын
This is the best gcn vid there's been for a long time.
@gcn 11 күн бұрын
Great to hear you enjoyed it! What was it about this video that you loved so much?
@phillipbailey7080 13 күн бұрын
This is so good! I remember hearing about this course in his book. Full man crush, what a guy
@gcn 11 күн бұрын
Yeah... Dan's cool right 😉
@andrewsmith532 13 күн бұрын
Absolute joy to watch thanks lads
@gcn 11 күн бұрын
Glad you enjoyed it! Should we get David back for more?
@andrewsmith532 11 күн бұрын
@@gcn absolutely more challenges pls 👌🏻
@endaohalloran6649 13 күн бұрын
David was a natural talking about the bike. Definitely would be awesome to see him again
@brianrichards350 13 күн бұрын
Those long standing clubs are so important to the future of racing. I remember being an irritating teenager and getting properly schooled on club rides...learning race craft in club races and humility as the old coots rode me off their wheels...
@trevejenkyn9888 13 күн бұрын
This was a great one, no shouting, no drama really great
@JackMott 13 күн бұрын
People in England are tough man. Been watching cycling and top gear shows for years and EVERY TIME they have to do some already slightly dangerous or difficult thing in england it is RAINING. I would end up just playing video games.
@pierrex3226 13 күн бұрын
It's called a shit hole. They used to be able to freely travel to Europe too, but then they voted for Brexit to make their lives harder. It's a vibe.
@markh2047 13 күн бұрын
Whilst its raining in England, its a blizzard in Scotland. It was -10 degrees at the start of June in some parts.
@ooojamaflip 13 күн бұрын
Never rained for 6 months in 2022 and hit 40C. Hasn't stopped raining for the last 18 months and barely got above 20C. Weather is all over the shop in northern Europe.
@___Bebo___ 12 күн бұрын
Riding a bike in the rain doesn't make you tough, not one bit. Decent way for actual tough guys to cross train, that's it.
@ooojamaflip 12 күн бұрын
@@pierrex3226 Can still travel 'freely' in Europe. Europe is not the EU, and the EU is not Europe. Almost half the countries regarded as European aren't in the EU. Never mind. At least you gormless twonks make the rest of us look gifted.
@user-oy2pn7fj1f 12 күн бұрын
I remember David turning up at Wycombe CC 10 TT the week before The Tour Grand depart in London lovely guy have a laugh and joke with the rest of us High Wycombe CC 👍👍
@ChlorophyllCrusher 4 күн бұрын
This is one of my favourite GCN videos of all time. What a couple of fantastic humans. I’m so happy David has rekindled is love for riding, let alone pushing himself again. Beautiful.
@DaveWills23 10 күн бұрын
Thank you Dan Lloyd and @gcn for recognising and doing a TT film as usually it's only Ollie doing this and I feel in the past it's something you would turn your nose up at. Great little film and really great seeing David Millar too going back to his roots. Maybe a few more films on TTing and recognising local teams in future 👍
@christiangro8621 13 күн бұрын
Great perfomance sports-wise. What I didn't expect are his amazing moderating abilities! He'd make a fabulous presenter. Might even be something he's interested in? Considering how enthusiastically he is during this :)
@keirr1 13 күн бұрын
He's one of the lead presenter/commentators for the UK TV coverage of the tour de france, and any other racing on terrestial TV
@christiangro8621 13 күн бұрын
@@keirr1 haha alright, makes sense
@markreardon6663 7 күн бұрын
Did not expect to enjoy this as much as l did. Need to see more of David. His insights on the Tour and cyling in general would be great viewing.
@BikeRacingWithoutMercy 13 күн бұрын
A true gentleman and sportsman … fast as f…. ! Plus an entrepreneur who stays true to his vision ✊
@gcn 13 күн бұрын
David was great, too.
@aboner2551 13 күн бұрын
A true gentleman and sportsman with a history like that?
@clares5220 13 күн бұрын
😂@@gcn
@Vixen1525 13 күн бұрын
This sounds like a cringe corporate post from LinkedIn.
@alinapopescu872 13 күн бұрын
Top-notch video, guys!!! I've enjoyed it immensely! More, please!
@thomasoei7089 13 күн бұрын
What a simply wonderful video! Welcome home David Miller. Your new life has just begun.
@mettacitta2000 5 күн бұрын
This is one of the ever best features on the GCN channel. You must bring David back, his insight is invaluable to all 🙏
@johnsmith-ke2sr 8 күн бұрын
Just more David please. A true and candid statesman of the sport. Well done that man, and what a journey he has had since 2022. Keep going Sir!
@andreemurray7039 13 күн бұрын
So when we see Dan and DAVID going to do a 2 up TT ?
@pauldolphin7961 13 күн бұрын
David and Oli would be great!
@Shadowboost 13 күн бұрын
On a tandem!!
@troycollett8540 13 күн бұрын
David and Dowsett
@veloman59 13 күн бұрын
Love this. It almost makes you feel how closely connected the grass routes club time trials are too the World Tour Pro scene. Well done David a teriffic effort.
@dereknolantan 13 күн бұрын
Great to see David enjoying club time trialling again. It would be good to see Dan having a go at a local TT for the fun of it 😊. Why not the whole CNC team, you can enjoy high tea afterwards 😋
@ianlaker9161 13 күн бұрын
Aah, this takes me back! To Ashford Wheelers in the mid 80s when I did a few tens on my steel Reynolds 531c tubed Woodrup. A beautiful bike running ultra skinny tubs. My fastest time was 26.02. Nothing to set the world on fire but satisfying enough for me as an amateur. Our fastest rider back then was Neil Pucknell who regularly did 19 minutes something. He was the only one on a purpose made TT bike. Early low profile with a smaller wheel at the front. He had a massive single chainwheel at least 60 tooth with a 5 gear freewheel! I'm still fairly local to the course which was on the A20 between Ashford and Hythe in Kent where we congregated at the legendary blue and white cafe. I often do part of it now as part of a bigger ride on my carbon Giant Defy. David should be a regular on GCN. His natural, warm and intelligent presenting style is engaging. Bloody impressive time too!
@thebikerei 13 күн бұрын
This is quality stuff! Really enjoyed watching...
@Dominika-ry5re 13 күн бұрын
Great to see David absolutely smashing it 🔥Hope you make more videos together!
@JibbaJabber 13 күн бұрын
Great interview, great guy, great experience, and great result. Well done.
@baskruitnl 13 күн бұрын
Get David on the GCN team. The way he explained the bike was stellar.
@aveedub7403 13 күн бұрын
Excellent video, please get David on much more often, a great Guy!!!
@milesrodger3724 13 күн бұрын
Absolutely ADORE this content from you lately!
@paulbennington4571 6 күн бұрын
Loved the video. I too stated my love of cycle sport at a local 10mile time trial. These are fantastic events and the absolute backbone of grass roots sport. Nice to see a heart felt and honest video from David and wonderful to highlight the club cycling events.
@jamesbrickwood7414 12 күн бұрын
This was one of the best GCN videos. Congratulations and thanks
@chrisbaum998 13 күн бұрын
What a wonderful video Dan!! Glad to see you back doing more videos. Keep them coming!!!.
@gcn 11 күн бұрын
Always fun shooting with Dan 🙌
@colinwillis4676 9 күн бұрын
The best video I've watched in a long time. Two old racers chatting about a ride. More please.
@alanhill7965 6 күн бұрын
That was great loved the video well done David & Dan !
@dr413862 13 күн бұрын
Delightful episode. Thank you.
@leighgoodwin1726 12 күн бұрын
Great video. Just finished reading David’s two books again and he obviously wrote about this TT event. Well done.
@secretbrad9259 12 күн бұрын
Great video, fantastic bloke, amazing effort and simply ace to have Lloydy back out presenting a video! 🎉
@muratmustafa4532 13 күн бұрын
370! at the age of 47! Wow! So there is still hope for us the middle aged person
@whatwelearned 13 күн бұрын
If you're an ex pro who was doping for a decade then yes
@suisinghoraceho2403 13 күн бұрын
Well, if you had been pushing 450W in your youth.
@garethjackson3545 13 күн бұрын
😂😂😂😂 absolutely no hope!! 😁
@panzerveps 13 күн бұрын
@@whatwelearned He started his pro career in 1998, and was caught in 2004. Even IF he was doping that entire time, it was not a full decade.
@ThisIsANameBruh 13 күн бұрын
@@whatwelearned doping benefits don't stick around, you know that right? You're only better for as long as you're doping.
@KevinBates-iw6fi 5 күн бұрын
Really enjoyed this, in fact I love most of your content 👍🏻 it was just great to see him and hear him again, he’s so eloquent, and also still, after a few years in the wilderness, a great cyclist 🤩🤩 great clip, more of this please 😊
@bubby372 13 күн бұрын
Excellent content Dan. That was a joy to watch.
@tomcoccia7348 13 күн бұрын
What a great interview! Well done David.
@robertchung4914 12 күн бұрын
Very nice, very enjoyable. Good to see David again.
@kaepsele0711 13 күн бұрын
Great video! We need to see him more of often.
@NatalieKoenig-zq7qq 13 күн бұрын
Really enjoyed this clip! Some very interesting insights and that bike is to die for. David is such a gent. Love his commentary on ITV and the Never Strays Far podcast. Plus his Chapter 3 gear is excellent quality - I think I got some of the last women's bibshorts in stock and they are great!!
@alandriver 5 күн бұрын
Really interesting video. I was great to see David riding again. I hope we see more of him in the future.
@robertleever2138 9 күн бұрын
Thanks for this one! It was so great to see David Millar doing what he did best. That chat on the trunk of the car at the end was just delightful and I hope to see David again on your channel. Great to see you, David!
@denverspin 8 күн бұрын
Boot.
@leighsmith7965 13 күн бұрын
Great video GCN. 👍 Well done Dave super fast as always
@nickpatten5263 13 күн бұрын
David would be great in more GCN videos. Super video, awesome speed.
@simonclarke1405 9 күн бұрын
Great to have David on the show. His books are both fantastic.
@robenever1 12 күн бұрын
This man can speak. So eloquent. Tbh, one of the best videos.
@thegeordiefellwalker8878 11 күн бұрын
great to see the flame still flickering. the passion never leaves us 😊👍🚴
@JIMMYHIBBS1 13 күн бұрын
Sheet the bed - thats a great effort ... I've come back to cycling after being half reasonable (21 min 10's) 25 years ago (now 47) and I'd kill for a 25min these days ... but still love it .... just get to love it for a few minutes more each time these days - LOL
@gcn 11 күн бұрын
Sounds like you're still smashing it 🙌 This was one impressive ride from David 👌
@mrchris389 13 күн бұрын
Great video. You can see he's got the love of cycling back too
@mopedvieh 13 күн бұрын
David has a natural talent for in front of a camera. Please feature him in more videos in the future.
@ACs946 13 күн бұрын
brilliant. loved it. well done David.
@cb6866 13 күн бұрын
Thanks Dan , David , and crew ! That was very cool , I'd never heard that side of these events before . You are all amazing to me , pro athletes are exceptional in many ways , it's good to see , many are great human beings as well , thanks again .
@gcn 11 күн бұрын
Great to hear you loved this video 🙌 We really enjoyed filming with David! He's still smashing the rides, would you like to see him back on the channel?
@cb6866 11 күн бұрын
@@gcn yes. He seemed like a dude !
@fatlongboarder 12 күн бұрын
You need David as your next GCN presenter, such a natural, relaxed gentleman.
@kgsails7102 4 күн бұрын
Great to see David has turned things around. He's one of the few guys I do believe went clean and stayed clean. I hope he's found a good place and can continue to thrive (and wish the same for Sir Bradley Wiggins).
@bihlygoat 10 күн бұрын
Great to see you back on a bike, David!
@simonandrew6875 13 күн бұрын
Inspiring and nostalgic indeed. Thanks for the insights
@jefffixesit60 13 күн бұрын
Nice pull, David! I'm a long time fan, good to see you on the bike and racing the clock again.😁
@TobyOneCanoby 4 күн бұрын
David is a legend, always entertaining, good video. 👏
@ChristopheDeBoeck 13 күн бұрын
What a gentleman David is. I look forward to seeing him return to this channel.
@gcn 11 күн бұрын
Any challenges in mind?
@philipsefton5270 13 күн бұрын
Top guy. All the best in his journey ❤
@chrisdunn8215 13 күн бұрын
Excellent performance the majority of time trialists could only dream of a time like that, well done David.
@gcn 11 күн бұрын
Super impressive right! He smashed it 💥
@MrGarycoww 13 күн бұрын
Amazing power at 47 age is just a number,Beast!
@gcn 11 күн бұрын
We can only dream of these numbers
@paulmorrison30 12 күн бұрын
Absolutely fantastic 👏🏾✊🏾👌🏾💪🏾👊🏾 I love David Millar and have always been a supporter of him through both the good times nand the bad and he’s an inspiration to us all! I’ve been cycling since 1988 but he’s the reason I purchased my first Garmin and I’ve stuck with the brand ever since. I’ve always followed his career and he has been my source of motivation when I’m feeling low. Keep up the great work commentating and cycling and I wish you and your family all the happiness life has to offer 🙏🏾
@iambradthompson 7 күн бұрын
This is great to watch!
@Shadowboost 13 күн бұрын
I remember following him in the Garmin days. So cool to see Dan and David together
@neilbuckley5796 13 күн бұрын
Loved that. What I enjoy about TTing.
@SebastianMorrison 12 күн бұрын
A lovely film! As an older rider who is still keen on speed and performance it’s great to see the difference a former pro gets out of the gear, but the essential ingredient is dedication. I’ve been following DMs journey back and he’s got his form very quickly. Inspiring stuff.
@patoc2857 12 күн бұрын
This was a great watch! Tq
@exroady1 12 күн бұрын
Really enjoyed this, thanks guys. I once said in front of an older club coach, Cycling is like a DRUG, he was astounded that I mentioned the word, haha, but what I meant was ,the more you do, the more you want,Dave certainly seems to still perform "drug free" like his best. I am nearly 76, and still love the bike, slower maybe, but what the hell. Thanks GCN, keep up the good work.
@Garybaxter1 13 күн бұрын
Always had much respect for David. Great cyclist! love the bike! 👍
@BigMoe1290 8 күн бұрын
One of the best pieces to Date 👌
@chuckfrizzell8668 12 күн бұрын
Great video Dan. That was impressive. Genetics are genetics. It doesn’t matter how old you are. David was better than most of us when he was born and he will be so when we’re 80 years old. Congrats!
@jamesbrowne7261 12 күн бұрын
Love it. Would like to see more David Millar please!
@maraorem3347 12 күн бұрын
Thanks for including the conversation about local time trials across the U.K. -- that sounds very cool. I'm not familiar with anything like that in the U.S. Fascinating to learn more about cycling culture in different places. Thanks!!
@Benn321 13 күн бұрын
Fantastic - I love the Never Strays Far podcast and have been looking forward to seeing this.
@hernanhernandez3861 13 күн бұрын
Great to see the great champion on the channel!
@nmcelroy3540 12 күн бұрын
This was a really good interview with Dan and David. I love Dan’s series on getting healthy and longevity.
@thayerkids 11 күн бұрын
Great piece. Real and under produced is where it’s at.
@GavinWren 8 күн бұрын
This is brilliant ❤ so heartwarming. There is something about competitive sports that once the go-fast bug has bitten it can’t be shaken off. I get as much of a buzz from competition now as I did 30 years ago, even though I’m slower now. The rush is still there
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