Goalkeeper's Secrets on How to Save a Penalty!!

  Рет қаралды 21,254

Conor O'Keefe

Conor O'Keefe

Күн бұрын

In today's video, I give you guys my top 5 tips for saving a penalty! Let me know down in the comments if there's anything I missed! If you enjoyed the video, please give it a like, and subscribe to the channel if you haven't already!
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Пікірлер: 98
@bonganimkhwanazi2081
@bonganimkhwanazi2081 2 жыл бұрын
3:30 woah incredible double save, Penalty stop & the reflex follow up!!
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thanks mate!
@tikondwekalombe5031
@tikondwekalombe5031 2 жыл бұрын
Hi Conor. Could you give some kind of insight on the financial reality of lower division football in lesser known leagues/ countries? and do you think that a route through university/college reduces your chances of playing at a higher level? Is it worth it? And finally, does it matter to you that you're not playing in a very well known league (no disrespect intended, i'm a big fan with a ton of respect) and what do you think seperates you from them?
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Can definitely make a video on this at some point! The uni route isnt the main route to pro football in Europe, but it's not impossible to go that way. And it doesn't matter to me, because the most important thing to me is improving my performance. The better I get the higher I will play
@MRKRIKS-kv8ci
@MRKRIKS-kv8ci 2 жыл бұрын
mannnnnn that double save rocks!!!!!
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thanks mate!
@CricketWireless32
@CricketWireless32 Жыл бұрын
Love this video. Been watching videos for hours and it’s all these people trying to overanalyze the shooter. So much easier to pick a side and just go for it no looking back. Thanks!
@ConorOKeefe
@ConorOKeefe Жыл бұрын
Thanks Robert, glad you enjoyed it!
@madcricketer2218
@madcricketer2218 2 жыл бұрын
The worst feeling that I have ever had during a penalty was when I told myself that the taker was going right and then last moment, as he took the penalty, I went left and the shot went right.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Always super frustrating when that happens!
@ben5752
@ben5752 Жыл бұрын
Thanks mate for posting this video I’m going to use this before every game now so I know what to do thank you mate
@ConorOKeefe
@ConorOKeefe Жыл бұрын
Cheers Ben, hope it helps!
@thejosherr971
@thejosherr971 2 жыл бұрын
1st tip so important good video very well delivered thanks Connor 😀😀
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thank you!
@theobunting3935
@theobunting3935 2 жыл бұрын
Top vid con 💪🏻
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thanks Theo!
@agdutt_01
@agdutt_01 2 жыл бұрын
thanks for the tips Conor! Best of luck for the season!
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thank you!
@chikeechinedu
@chikeechinedu 9 ай бұрын
Thanks so much for the video ❤
@ConorOKeefe
@ConorOKeefe 9 ай бұрын
You're welcome! I'm glad that you found it helpful!
@thranduiloropherion7256
@thranduiloropherion7256 2 жыл бұрын
Really helpful tips Connor. I have never been good at saving penalties, but ill use these tips for the next one. Good vid as always, and best of luck.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Hope they help! Thank you mate
@dimitrismarako
@dimitrismarako 2 жыл бұрын
Brilliant tips! Thanks a lot, this really might help!
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I hope it does!
@matte29sport
@matte29sport 2 жыл бұрын
Tack för tipsen.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Hope it helps!
@matte29sport
@matte29sport 2 жыл бұрын
It did
@seankelly4042
@seankelly4042 Жыл бұрын
This guys a Saint ❤ thx conor
@ConorOKeefe
@ConorOKeefe Жыл бұрын
Cheers Sean!
@chikeechinedu
@chikeechinedu 9 ай бұрын
Wow that’s cool I love it ❤
@Djham_official
@Djham_official 2 жыл бұрын
Connor I unfortunately ruptured my quad a month a go just got so ka gloves and I'm just wondering if u have any recovery tips or training drills to build up knee strength
@aaronokeeffe
@aaronokeeffe 2 жыл бұрын
Get well soon🤞🙌
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I have a video on recovering from injuries in Series 2 which should help, but follow the physio advice fully to comeback
@kailen-7051
@kailen-7051 2 жыл бұрын
inspiration
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thank you!
@lucasgluplayz9904
@lucasgluplayz9904 2 жыл бұрын
Thanks for the tips I actually saved a pen on my game last week keep up the great work
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Well done mate!! You too
@michaelhutchcraft4643
@michaelhutchcraft4643 4 ай бұрын
Thank
@markoadzic5491
@markoadzic5491 2 жыл бұрын
Great tips! It's ok to concede from a spot but it's also really annoying when you get a hand on ball but it still goes in or when you save the pen and they score from a rebound. It would be nice to have a rule that forbids rebounds after penalty kick. Like if you don't score then the opposite team's gonna have a goal kick or something.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Hahah that would be a great rule!
@tomwilliams4921
@tomwilliams4921 2 жыл бұрын
Great tips Conor. One thing I’ve seen lots of pros (Yann Sommer) do is try and control the situation as the player runs up. Even a slight body feint to one direction or even just pointing can create indecision for the striker. If you can try and make them second-guess themselves, then you’ve got a good chance of ‘guessing’ right yourself!
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
That's a great point too! Thanks Tom!
@saikeeping6460
@saikeeping6460 2 жыл бұрын
Right !
@koki4147
@koki4147 2 жыл бұрын
Watching this before my match. If there's a pen, I hope this helps... Thanks for the tips 😁
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I hope it does!
@willanderson7466
@willanderson7466 2 жыл бұрын
Great vid as always Con, some points I hadn't considered before. I usually just go with the, don't move too early and try and read their run up. Also what do you think of the new Kaliaares? Any word from Kenny if they will release the Joe Hart model?
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Cheers Will! I like them, definitely lighter/sleeker. I'm sure they will do at some point!
@ukaszgajda5400
@ukaszgajda5400 2 жыл бұрын
Great tips Con. As always 💪 I love penalty kicks. The ultimate duel. It's easy for me because I'm a big guy (in every direction 😂) so I cover a lot of goal and maybe that's why I have high procentage of penalty saves. My metod is simply- no jumping, no waving. Just standing and watching striker with wide smile on my face. I guess that's the way I get to the strikers head. 👍
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Hahah love it!! Well done mate
@shofuyiayodejiezekiel5306
@shofuyiayodejiezekiel5306 2 жыл бұрын
@@ConorOKeefe lol . . . 😄😄
@shofuyiayodejiezekiel5306
@shofuyiayodejiezekiel5306 2 жыл бұрын
My penalty tip, I look at the retina of the taker . .. . He'll probably kick to where he looks first or where he looks last before the kick . .. .
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
What if he looks first to the left, and last to the right?… what’s your choice?
@shofuyiayodejiezekiel5306
@shofuyiayodejiezekiel5306 2 жыл бұрын
@@ConorOKeefe I'll go Right . . . I wait till when his foot is about to make contact with the ball, I'll dive where his retina looks at that marie curie X of time . . .😄😄 Though some clever guys pick their spot right before the run up, and where else they look doesn't matter, but they are very few that do that . . .
@mycroftsanchez901
@mycroftsanchez901 11 ай бұрын
The goalkeeper in my team has a sneaky trick and has saved 7 out of the last 7 he has faced. He walks up towards the spot and says who's taking it? He then looks at the fence behind the goal, turns to one of his defenders and says can someone get the other side of the fence to save time getting the ball back? The last 5 penalties have been almost straight at him and low!
@ConorOKeefe
@ConorOKeefe 11 ай бұрын
Hahah love it!!
@ivaylokaraivanov2345
@ivaylokaraivanov2345 2 жыл бұрын
I've heard on a few other videos that the penalty taker's planted foot when kicking is always pointing to the way they are shooting
@mikebrolo
@mikebrolo 2 жыл бұрын
Not always but it is a good thing to look at
@wayneflint6836
@wayneflint6836 Жыл бұрын
Don't remind me of that game connor lol I do the shake legs Alan Kelly use to leave a big part of the goal clear as seen as blades v Coventry family cup
@raphaelsteinwender5630
@raphaelsteinwender5630 2 жыл бұрын
Sorry to bother you, but I have one last question: How do you deal mentally with heavy legs? These heavy legs don't have to come, because you haven't had a good regeneration, more like heavy legs, because of being nervous.
@parisof
@parisof 2 жыл бұрын
Hello Conor, great video, im amazed that there iare tips in this video that i have never heard before in other more famous videos. But i have a question, what do you say to the taker? like exactly i dont know what could you possibly say. Like "i know you will go bottom left" and stuff so that you will mess wit their decision, or like insults like telling them that they cant score and stuff? thanks!
@ConorOKeefe
@ConorOKeefe Жыл бұрын
Thanks Paris! Try different things, I like to say things that will make it a competition between the two of us, make it a challenge! You don't want to be abusive of course!
@johaviitala1550
@johaviitala1550 2 жыл бұрын
I can give one tip. If the taker takes first step with his right foot its like 70-80% chance that he will shoot to his right and same thing If he takes first step with his left foot
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Nice one! Not heard that before!
@aryanyogesh
@aryanyogesh 2 жыл бұрын
hi conor, do you have a video on side volleys, i struggle with getting the spin on the ball, and when i get the spin it doesnt go too far
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I do! I have a few, just have a scroll back! Distribution Tutorial, Side Volley Tutorial
@aryanyogesh
@aryanyogesh 2 жыл бұрын
@@ConorOKeefe okay thanks a lot brother
@raphaelsteinwender5630
@raphaelsteinwender5630 2 жыл бұрын
What do you think of during the games? In between actions and during them. Are you just concentrating on the technique - better said the execution or what else? So what do you think during the game? For me it´s a question I unfortunately can`t answer myself, because I couldn´t play regularly without having injuries. I´m working very much mentally, so I can improve also during this hard time. But I´m pretty struggling finding out that. Thankyou for reading and I would very appreciate it, if you answer.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I'm concentrating on the actions I'm doing, or communicating to help my team. But if I feel myself losing concentration I use self talk phrases like 'Each action 1 at a time' to refocus myself!
@vlogwithanupam3831
@vlogwithanupam3831 2 жыл бұрын
Love from India ❤️❤️❤️
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Thanks mate!
@vlogwithanupam3831
@vlogwithanupam3831 2 жыл бұрын
@@ConorOKeefe sir can you tell me about what is the exact height of a goalkeeper?..if I want to be a goalkeeper what should I will do.
@elzesimkute5467
@elzesimkute5467 2 жыл бұрын
8 mins ago what!
@BoatengKwame-eg2xh
@BoatengKwame-eg2xh 4 ай бұрын
God bless me
@marcellosimi4733
@marcellosimi4733 2 жыл бұрын
Hey Conor O'Keefe, I have a question and I was hoping you could leave a comment. I am doing a Major Design Project to get my High School Certificate. The project will concentrate on designing a product that reduces finger, hand, and/or wrist injuries suffered by amateur goalkeepers, while keeping equivalent levels of performance. I would massively appreciate if you could comment some advice regarding the factors you think I need to consider when building this type of product, as well as what Improvements you would want to see in existing finger, hand, and wrist protection products?
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I think the one common complaint I hear about gloves with finger save is that it makes the gloves feel too bulky, and that it restricts the mobility of the fingers. The balance between protection & mobility is obviously therefore difficult. Different types of tape are helpful though!!
@raphaelsteinwender5630
@raphaelsteinwender5630 2 жыл бұрын
Hi Conor, is there a chance I can order Kaliaaer gloves within the European Union? I'm from Austria and the last time I bought sells goalkeeper gloves and then got 40€ + shipping. Don´t want that again😑😅.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
I'm not sure in all honesty! Maybe worth sending them a email or checking their website!
@mr.blessing6886
@mr.blessing6886 Жыл бұрын
Hi Conor 👋. Can you teach us how to save free kick please 🙏
@ConorOKeefe
@ConorOKeefe Жыл бұрын
Will definitely do something on this at some point!
@mr.blessing6886
@mr.blessing6886 Жыл бұрын
@@ConorOKeefe Ok
@mr.blessing6886
@mr.blessing6886 Жыл бұрын
@@ConorOKeefe thanks 😊
@olliehorbury8246
@olliehorbury8246 2 жыл бұрын
Connor I’ve got a very difficult decision and I would like some help so there is two clubs one has asked me to come saying I would play every game in the b league tho The second club I’m at currently I’ve been in the b or c team for the past 3 seasons but I feel like there is a high chance I get into the a team they are also a local team but I haven’t been in the a team for them yet also they would probably be in a league and I’m stuck with who I choose
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Playing games is the most important thing! It's up to you, weigh up each option, look at the positives & negatives, and consider which one excites you the most!
@olliehorbury8246
@olliehorbury8246 2 жыл бұрын
@@ConorOKeefe ye I spoke to my brother about it who is also a goalkeeper and he said just leave it and I have 3 months till the season so I’m gonna try and get into the a team for the team I play in right now and if that dosent work go to the other team
@paxton7637
@paxton7637 2 жыл бұрын
Went to penalties in a tournament final today. Saved 4/9 taken. My teammate comes up to seal the game and win and makes it, but the referee hadnt blown the whistle. So he goes to take it again and hits the bar and misses. Absolutely gutted but what can you do
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Well done on your saves!! Don't worry, that's football unfortunately!
@adamjhillman_
@adamjhillman_ 2 жыл бұрын
Couple of extras: - Maintaining eye contact as they place the ball. Penalty takers often look where they kick first followed by attempts to throw you off. - Utilising your size on your goal-line. The bigger you present yourself the less space they feel like they have, forcing a shot to be focused on precision, increasing a likelihood of messing up. --> Also means a higher likelihood of a shot played with finesse (pen taker's right side if right footed or left side if left footed) - When diving, take an extra step starting with the opposite direction to your dive just before they make contact with the ball. For kick takers that slow their process to view the way keepers dive mid run-up, this deceives them into playing your game. Overall the name of the game in pens is taking advantage of how you can make them go where YOU want. The more you can understand the type of pen takers you face and how they're likely to play it the better chance you have.
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Some great points in there, love it!
@christianmathews3205
@christianmathews3205 2 жыл бұрын
Could've done with it being out 2 hours earlier 😁
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Ah well it's there for next time!
@apostolos_kalaitzis
@apostolos_kalaitzis 2 жыл бұрын
I usually wait and react. I know sounds crazy but I do save a lot of penalties that way
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Can be a good tactic!
@apostolos_kalaitzis
@apostolos_kalaitzis 2 жыл бұрын
@@ConorOKeefe I wasn't very specific about what I mean. I'm 15 and I play in an academy in my town. But unfortunately there are 10 or 15 teams in the league so I know very well where the stricker shoots. However I wait to see where the ball goes but I am ready to go where I know he shoots. Again you are great in your job as a goalkeeper and as a KZfaqr. I wish you luck in everything you do in the future
@aaronokeeffe
@aaronokeeffe 2 жыл бұрын
If I confronted the player taking the pen, the ref will probably tell me to “knock it off”💀😂 Could you possibly check out my PK save KZfaq Short that’s on my channel and lmk what you think?
@ConorOKeefe
@ConorOKeefe 2 жыл бұрын
Ah don't worry about that! I'll give it a watch!
@aaronokeeffe
@aaronokeeffe 2 жыл бұрын
@@ConorOKeefe yeah lol, im one of the captains for my team, my teammte got a red card in the first half yesterday and I asked the ref why and he wasn't having it, he said "no we're done"😒
@Pedri_AMP
@Pedri_AMP Жыл бұрын
My tip is stare in eyes
@Pedri_AMP
@Pedri_AMP Жыл бұрын
Cheers conor
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