Goan Chana / Chonya Ros Recipe | White Peas / Vatana Curry Recipe

Goan Chana / Chonya Ros Recipe | White Peas / Vatana Curry Recipe | Goan Vegetarian Breakfast Recipe

Рет қаралды 131,945

Күн бұрын

Delicious Goan Chana Ros!
Goan Chana Ros also called Chonya Ros is a popular breakfast at most Goan Restaurants. It's made with white peas or chanas which are cooked in a thick, rich & tangy gravy. What makes this dish unique is the use of select blend of spices which are roasted along with coconut, onions & other ingredients. Follow our detailed steps by step recipe & enjoy this delicious Chana Ros in the comfort of your home. Get Cooking Now!
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Chapters with Timestamps:
00:00 - Goan Chana Ros
00:21 - Step 1 - Soaking the Chanas
01:09 - Step 2 - Boiling the Chanas
02:24 - Step 3 - Preparing the Ingredients
04:11 - Step 4 - Roasting the Ingredients
05:53 - Step 5 - Preparing the Masala
06:32 - Step 6 - Preparing the Chana Ros
Ingredients:
White Peas / Chanas / Vatana - 1 cup / 250 gms
Freshly Grated Coconut - 1 cup
Tamarind Ball - size of a small Lime
Onions - 2 medium size / 150 gms ( sliced )
Curry leaves / Karee Pataa - 12
Green Chillies - 2
Ginger - ¼ inch piece
Garlic - 6 cloves
Coriander / Cilantro leaves for garnishing ( finely cut )
Turmeric / Haldi powder - 3/4 tsp
Fennel seeds / Badishep - ¼ tsp
Cumin / Jeera seeds - ½ tsp
Coriander seeds - 1 tbsp
Mustard seeds - ¼ tsp
Button Red Chillies ( mild spicy ) - 3 to 4
Cinnamon - ½ inch piece
Black Peppercorns - 4
Cloves - 4
Green Cardamom - 1
Nutmeg - 1/8 piece
Star Anise - 2 petals
Mace - little
Bay Leaf - 1
Sugar - ½ tsp
Salt - 2 tsp
Cooking Oil / Coconut Oil - 2 tbsp + 2 tsp
Water - 7 ½ cups / 1 litre 875 ml
#goanchanarosrecipe #goanchonyaros #goanvegetarianrecipes #whitepeascurry #vatanacurry #breakfastrrecipe #goancuisine #goanrecipes #getcookingnow
"Music: Sunny from Bensound.com"

Пікірлер: 185

@mariaidaafonso6630 Жыл бұрын

Wow! That’s a super recipe explained step by step taking so much time if yours to make I simple for others! God bless you! I will definitely try it!

@GetCookingNow Жыл бұрын

Maria, Thank you so much for your wonderful feedback 🙂 Do let us know how it turns out. God Bless you too!

@conniesequeira4831 6 ай бұрын

Wow this recipe turned out delicious 😋 for our breakfast today. Enjoyed ❤ God bless you.

@GetCookingNow 6 ай бұрын

Thank you so much for your feedback Connie 🙂

@sawantvilas5277 6 ай бұрын

सफेद वाटाणा उसळ. My all time favourite dish. 👌😋👌😋👌

@GetCookingNow 6 ай бұрын

Vilas, Thank you so much & do try it out 🙂

@sandhyashirodkar3712 Ай бұрын

Awesome

@GetCookingNow Ай бұрын

Thank you so much Sandhya 🙂

@Amelia-zb8iw 5 ай бұрын

This is the actual colour of the dish. .mouth watering. 👍

@GetCookingNow 5 ай бұрын

Yes, this is the actual color Amelia. If you add other types of chillies the color will change. Have a good day 😊

@abhijitkamat5545 Жыл бұрын

All time Favourite

@GetCookingNow Жыл бұрын

I hope you're going to try this recipe Abhijit 🙂

@adolfinacardozo8640 Жыл бұрын

Superb Recipe. Recipe very well explained.

@GetCookingNow Жыл бұрын

Thank you so much Adolfina!

@pamelabalasubramanian7861 11 ай бұрын

Thanks for this perfect and tasty Channa recipe 👌

@GetCookingNow 11 ай бұрын

You're welcome Pamela 🙂

@neomypeterson254 Ай бұрын

Looks very delicious ! Great Goan dish!

@GetCookingNow Ай бұрын

Thank you so much Neomy Peterson 🙂

@shanthigandhi6625 Жыл бұрын

Nice chana recipe

@GetCookingNow Жыл бұрын

Thank you so much Shanti!🙂

@wenzelmisquita2827 Жыл бұрын

Wow! Very delicious 😋 definitely this menu is for breakfast tomorrow

@GetCookingNow Жыл бұрын

Thanks for sharing your feedback & do enjoy this breakfast! Also add our Potato Bhaji & Puri's to your breakfast menu tomorrow 🙂 I'm sure you'll have a feast!

@mykitchenstories761 Жыл бұрын

Delicious channa Ross

@GetCookingNow Жыл бұрын

Thank you so much Leander!

@backiyalakshmis4461 Жыл бұрын

Explained cooking step by step very nicely in sweet english.

@GetCookingNow Жыл бұрын

Backiyalakshmi, Thank you so much 🙂

@davidgrundy1468 Жыл бұрын

So easy to follow. Thank you

@GetCookingNow Жыл бұрын

Thank you so much David!🙂

@johnfernandes8525 6 ай бұрын

Anyway the details were useful for amateurs like me.THANKS a lakh.

@GetCookingNow 6 ай бұрын

You're welcome & Thank you so much John 🙂

@rosadacunha5272 Жыл бұрын

Yami 👌looks tasty thanks for sharing.❤️

@GetCookingNow Жыл бұрын

Thank you so much Rosa & you're welcome 🙂

@user-xb3bn5mv1r 11 ай бұрын

Looking tasty

@GetCookingNow 11 ай бұрын

Thank you so much Sujata🙂

@Flo-zi7xw Жыл бұрын

Well done. Good instructions that even a novice can follow. Thank you.

@GetCookingNow Жыл бұрын

Thank you so much for you wonderful feedback 🙂

@ursuladsouza8124 5 ай бұрын

I will try this recipe. God bless you

@GetCookingNow 5 ай бұрын

Thank you so much Ursula & Do let us know how it turns out 🙂

@DrPoonamsvlog Жыл бұрын

Hi tx for such a delicious CHANA ROS I made it today for breakfast and it was a hit ....

@GetCookingNow Жыл бұрын

Thank you so much Dr.Poonam for sending us your wonderful feedback 🙂 God Bless!

@margaretdlima9761 Жыл бұрын

WOW 😳 i love it whenever I go to Goa i must have this atleast once it's Awesome il try it in Bombay God bless

@GetCookingNow Жыл бұрын

Thank you so much for your wonderful feedback 🙂 Yes now you can make it at home wherever you feel like eating it. Also do try the Beef Cutlet Pao recipe we uploaded recently. I'm sure you've eaten that in Goa too! God Bless!

@narcisapereira7122 11 ай бұрын

Looks really Tempting like the one available in Cafe Corner Mapuca

@GetCookingNow 11 ай бұрын

Narcisa, Do try it out the recipe is really good 🙂

@perpetualfernandes9080 6 ай бұрын

Very well explained in detail... thank you

@GetCookingNow 6 ай бұрын

You're welcome Perpetual 🙂

@prachiparsekar2988 Жыл бұрын

Wow...... चण्याचो रोस आणि उणे 😋

@GetCookingNow Жыл бұрын

Prachi, Thank you so much 🙂

@shaminecoutinho1341 Жыл бұрын

Very well explained. Yummy receipe. Will positively try it

@GetCookingNow Жыл бұрын

Thank you so much for your wonderful feedback Shamine 🙂

@merielbraganza1694 Жыл бұрын

Nice n easy recipe. Thanks

@GetCookingNow Жыл бұрын

Meriel, Thanks & you're welcome 🙂

@mariacosta3965 Жыл бұрын

Delicious

@GetCookingNow Жыл бұрын

Maria, Thank you so much for your feedback 🙂

@mariadocarmo6 Жыл бұрын

Superb

@GetCookingNow Жыл бұрын

Maria, Thank you so much!

@isabelacardoz6846 Жыл бұрын

Very yummy😋

@GetCookingNow Жыл бұрын

Thank you so much Isabela😀

@creativityofgretacrasta3213 10 ай бұрын

Looks yummy and delicious 😋

@GetCookingNow 10 ай бұрын

Thank you so much Greta 🙂

@margaretbareh3166 Жыл бұрын

Yummy.mouth drolling

@GetCookingNow Жыл бұрын

Thank you so much Margaret 🙂

@lenagodinho2877 Жыл бұрын

Looks delicious.Thanks chef

@GetCookingNow Жыл бұрын

Thanks & you're welcome 🙂

@smita4401 11 ай бұрын

Well explained! Thank you.

@GetCookingNow 11 ай бұрын

You're welcome Smita 🙂

@evitrasaldanha662 Жыл бұрын

Delicious 😋

@GetCookingNow Жыл бұрын

Thank you so much Evitra 🙂

@mariansunshinerao5166 11 ай бұрын

Nice Must try this

@GetCookingNow 11 ай бұрын

Marian, Do try it out & give us your feedback 🙂

@user-xh8vy3tr9j 5 ай бұрын

EXCELLENT! SUPERB I want dried salted makers

@GetCookingNow 5 ай бұрын

Cornel, thank you so much 🙂

@dorothydias2477 Жыл бұрын

Very nice

@GetCookingNow Жыл бұрын

Thank you so much Dorothy 🙂

@nehyeshua Жыл бұрын

I ❤❤❤❤❤ Goa

@GetCookingNow Жыл бұрын

@nehyeshua We love Goa too 🙂

@yasmminkalpesi4605 Жыл бұрын

👍👍👍👌👌👌💐💐💐

@GetCookingNow Жыл бұрын

Thank you so much Yasmmib🙂

@fatimapereira3915 Жыл бұрын

Very well explained n yummy for my tummy. 😂

@GetCookingNow Жыл бұрын

Thank you so much Fatima🙂

@georgesequeira7509 Жыл бұрын

👍👍👍👍

@GetCookingNow Жыл бұрын

Thank you George!🙂

@MB-pj8yy 9 ай бұрын

Yes

@GetCookingNow 9 ай бұрын

Thanks 🙂

@eugenefernandes6646 Жыл бұрын

Well explained 👍

@GetCookingNow Жыл бұрын

Thank you so much Eugene 🙂

@florydsouza8834 Жыл бұрын

Good 👍

@GetCookingNow Жыл бұрын

Thank you so much Flory!

@lakshmihomekitchen_ Жыл бұрын

Superb.. 😊

@GetCookingNow Жыл бұрын

Thank you so much 🙂

@illumindabarreto4234 Жыл бұрын

This is one of my favourites. Will surely try it

@GetCookingNow Жыл бұрын

Thank you so much Illu, Do let us know how it turns out!

@g2s2m19 Жыл бұрын

Loved your instruction style; methodical and terse. I ' ve soaked the peas for rhe night. Tomorrow we'll enjoy Goan Chana Ros! Thanks

@GetCookingNow Жыл бұрын

Mr. Murthy, thank you so much for your wonderful words of appreciation. It really means a lot to receive such positive comments. Makes all the efforts we put in completely worth it 😊. Do let us know how it turns out. Wishing you a great Weekend!

@g2s2m19 Жыл бұрын

Yes, we had a great Sunday dinner, thanks to your dish. The last coconut was spoilt so used dried coconut, ran out of ginger, so used powder. Didn't have fennel seeds, but it was great. Thanks a lot. ps. Had my molars extracted 3 days ago, but I gorged on this, worth the aching gums!!!!

@GetCookingNow Жыл бұрын

Wow, that's great to hear...feels good when our recipes bring satisfaction & happiness to people. God Bless!

@JoseFernandes-sd4ht 11 ай бұрын

Very good instructions well explained Thanks

@GetCookingNow 10 ай бұрын

Thank you so much Jose 🙂

@leenarebello6379 9 ай бұрын

Looks great. Nicely explained Would want to try it but minus the coconut as I can't have it.please put up videos of recipes which do not include coconut. Thank you. Have a great day.

@GetCookingNow 9 ай бұрын

Leena, Thank you so much for your wonderful feedback. We do have a some recipes which do not include coconut, do check them out. God Bless!

@sudhirpoojary2437 Жыл бұрын

Very nice recipe will surely try 😋 but can we add tomato instead of tamarind and can we skip adding sugar to the recipe

@GetCookingNow Жыл бұрын

Sudhir, Thank you so much. We have given the ingredients used in Goa to make authentic Channa Ros. But you can modify it to add tomatoes instead of Tamarind & you can also skip the sugar if you want, No problem at all. 🙂

@sudhirpoojary2437 Жыл бұрын

Thank u so much 👍

@GetCookingNow Жыл бұрын

You're most welcome Sudhir 🙂

@Amelia-zb8iw 5 ай бұрын

Name some shops in Goa as to where l will get button chillies. When l go to Goa, l will buy some. Thx. ..Mapuca or Margao ? .

@GetCookingNow 5 ай бұрын

Amelia, you will get it in both markets, Margao & Mapusa. Just check with anyone in the market and they will guide you. Button chillies are locally grown chillies used mostly by Hindu Goans in their recipes. They prefer these compared to Kashmiri chillies as they are more spicy and don't give a red color to the dish 🙂

@quiz-blasters227 11 ай бұрын

I did not know it was eaten for breakfast. Yeah it looks good. Thanks for this recipe.

@GetCookingNow 11 ай бұрын

In Goa most of the local restaurants serve this for breakfast along with Puri or bread 🙂

@jyotipatil3206 Жыл бұрын

👍🏻

@GetCookingNow Жыл бұрын

Thank you so much Jyoti 🙂

@jennydsouza3509 Жыл бұрын

Very well explained. Gonna try it. Sorry to say, you have used white peas not chana as mentioned.

@GetCookingNow Жыл бұрын

Thank you so much Jenny. Yes we have used white peas to make this dish & traditionally these are the peas that are used to make this dish, but the dish is called Chonyacho Ros in Goa. 😀

@chandrikasingh1630 Жыл бұрын

Do the chanas cook if salt is added in the cooker?are the curry leaves also ground,wont it make the rvy slightly bitter?

@junniedsouza4639 Жыл бұрын

We don't get these chillies Here what is the other options it's delicious

@GetCookingNow Жыл бұрын

You can you even use kashmiri red Chillies but then the color will change slightly.

@aishdesai Жыл бұрын

😘🙌🌻🍁🌸🌺

@GetCookingNow Жыл бұрын

Thank you so much 🙂

@khairoonshingetti618 Жыл бұрын

When you add the tamarind

@GetCookingNow Жыл бұрын

Khairoon, you need to add the tamarind while grinding the masala. Check Step 5 carefully towards the end just before adding the Turmeric.

@antonioxavierdsouza2298 Жыл бұрын

Or you may eat it as side-dish

@GetCookingNow 8 ай бұрын

Antonio Xavier, that's really funny 🤣

@jocyleenfernandes578 Жыл бұрын

Good Evening, 1 request pls upload fish filling rescipe Normally v do with tuna fish Can u upload with fresh fish Take your time. Thank you Good night

@GetCookingNow Жыл бұрын

Thanks Jocyleen for giving us your feedback...we will definitely come up with a recipe soon.🙂

@jocyleenfernandes578 Жыл бұрын

Hi Fish filling for cones. Thanks Good night

@GetCookingNow 11 ай бұрын

Sure

@jocyleenfernandes578 11 ай бұрын

@@GetCookingNow 👍

@TheMadScientistsKitchen-tmsk Жыл бұрын

Beautifully made. Did you grind the tamarind?

@GetCookingNow Жыл бұрын

Yes, the tamarind was ground along with the other ingredients. It was put in the mixer just before the turmeric & water.

@faizahbokhary9873 Жыл бұрын

ماهو التشاناز، شكرا

@GetCookingNow Жыл бұрын

Faizah, they are white peas 🙂

@stevendsouza-or1pq Жыл бұрын

Lots of hard work .but worth it healthy homemade food ..wish u ,happy eating

@GetCookingNow Жыл бұрын

Thank you so much Steven 🙂 Agree with You, Home made food is the best!

@einsteinwallah2 Жыл бұрын

brother white peas are known as pila matar or yellow peas ... how it changed to chana (chikpeas)?

@GetCookingNow Жыл бұрын

Einstein, if you watch the video you will notice that we have used white peas / vatana but this dish is called Chonyacho Ros in Goa. But it's not made with Chana😄 Do check out our Vegetarian playlist on the channel

@Amelia-zb8iw 5 ай бұрын

Yes it's white vatana. You are right. .Though it is called Chana Ros. Thx. See it closely. Green peas are used for Puloa.

@einsteinwallah2 5 ай бұрын

@@Amelia-zb8iwhmmm chana ros? i did not know that ... almost all of india calls peas as matar ... vatan will be understood as matar in some parts (gujarat, maharashtra) ... i guess word ros means stew / curry in konkani?

@marialobo4754 3 ай бұрын

Can u pls tell me where can i get this button red chillies pls

@GetCookingNow 3 ай бұрын

Hi Maria, are you based in Goa? If yes then you should definitely get it at Margao, Panjim or Mapusa Markets

@marialobo4754 3 ай бұрын

😢.today someone gave few button red chillies, i just cant wait to try your receipe.

@marialobo4754 3 ай бұрын

Thank you.

@marialobo4754 3 ай бұрын

Actually i am a goan from tivim cansa.( Mapusa) But i come to goa just once yr for just few hrs. That also on a Sunday. Hence all shops closed

@GetCookingNow 3 ай бұрын

Maria, do try it out & give me your feedback 🙂

@windsordesousa9605 Жыл бұрын

Are these white peas or kabuli chana?

@GetCookingNow Жыл бұрын

Windsor, we have used white peas (vatana)🙂.... The name of this dish is deceptive because it is called Chonyacho Ros 😄

@sanjaybhagat4358 Жыл бұрын

I had eaten in panjim, tasted like chicken curry

@GetCookingNow Жыл бұрын

Sanjay, it's very similar to Chicken Xacuti gravy.

@suzandsouza4459 Жыл бұрын

I use jaggery instead of sugar.

@GetCookingNow Жыл бұрын

Suzan, yes you can do that too🙂 Forgot to mention it.... thanks for the reminder.👍

@ramkrishnaamin8420 11 ай бұрын

This is not chana...Known as saphed vatana...

@GetCookingNow 11 ай бұрын

We are aware that these are not channa, and it's mentioned that these are vatana or white peas. But this dish is called Chonyacho Ros in Goa. 🙂

@alwyndanielcoutinho5624 Жыл бұрын

Is it chana or vatana??

@GetCookingNow Жыл бұрын

Alwyn, its made with vatana (white peas) but this dish is called Chonyacho Ros in Goa.

@alwyndanielcoutinho5624 Жыл бұрын

@@GetCookingNow Thank you very much It's looks nice Shall try this soon

@GetCookingNow Жыл бұрын

You're welcome 🙂

@alwyndanielcoutinho5624 Жыл бұрын

I tried this recipe with bogdo , instead of vatana,came very well, tasty. Everyone enjoyed it

@GetCookingNow Жыл бұрын

Alwyn, Thank you so much for trying the recipe & giving us your feedback 🙂

@ashvinikumarchouhan3947 Жыл бұрын

सफेद मटर को चना कहते हो यह आज जाना । फिर चना को क्या कहा जाये ?

@GetCookingNow Жыл бұрын

Ashvin, This preparation is called Chonyacho Ros in Goan restaurants & homes. Don't take the word channa literally 🤣

@ashvinikumarchouhan3947 Жыл бұрын

@@GetCookingNow Thanks

@GetCookingNow Жыл бұрын

You're welcome 🙂

@davidpauldsouza3158 Жыл бұрын

It wasn't a chana it was vatana

@GetCookingNow Жыл бұрын

David, I know it's Vatana, but this gravy in Goa is called Chonyacho Ros 😄

@agnesrebello7342 Жыл бұрын

The one you hv shown is vatana. It is not chickpeas.

@GetCookingNow Жыл бұрын

Agnes, yes its vatana & it's mentioned in the video & in the description. In Goa Chonyacho Ros is not made with Chickpeas but with Vatana.

@AyeshaKhan-gi2uk Жыл бұрын

Bhai sab ye chna nahi,matar bolte hyen

@GetCookingNow Жыл бұрын

Yeh dish jo Goa mein, Channa Ros ke nam se jana jata hai 😀

@bhartiprabhu3395 8 ай бұрын

Thise is not chanas.,known as सफेद vatana. Vatana ros.

@GetCookingNow 8 ай бұрын

Bharti, please watch the video. It is mentioned that this is white Vatana, but in Goa this dish is call Chonyacho Ros & not Vatana Ros

@ppriti6422 9 ай бұрын

Too much details

@GetCookingNow 9 ай бұрын

Priti, We like to give a lot of details so people find it easy to make our recipes & also know why they do certain things, instead of blindly following the recipe.