Vegan Meals On A Budget
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3 жыл бұрынBeing vegan doesn't have to cost you a lot of money, Here are some vegan recipes you can try on a budget.
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@geethakarthikeyan1601 3 жыл бұрын
Can y'all do a indian vegan food ? Small tip: South Indian food usually have a lot of pre-existing food that are great vegan varients.
@_greeek 3 жыл бұрын
Yess! I eat it once in a while!
@cherry78 3 жыл бұрын
lol most actual south Indian food is vegan just look up some recipes like thogayal or sambar
@geethakarthikeyan1601 3 жыл бұрын
@@cherry78 bro Im literally South Indian.
@gemmaelizabeth5257 3 жыл бұрын
100,000% to everything in this comment
@vaishnaviverma258 3 жыл бұрын
North Indian as well, I mean our staple food daal chawal roti is vegan! If you don't use ghee ofc but it's good either way! I think Indian food is the epitome od Vegan/ Vegetarian food!
@srip31 3 жыл бұрын
The guy who made the chickpea scramble sounds like the male version of tabitha brown! 😂
@jasoncaldwell2074 3 жыл бұрын
Cuz that his business😉 now have yourselfa good day...even if u can't dont u dear go on and mess up someone else's you hear...lol
@janeeharris5015 3 жыл бұрын
He basically is! I wish the editors gave him credit because he is blowing up. Check out Will Edmond, he has content on tasty and his IG @willedmond
@danikanapalan4878 3 жыл бұрын
I love Tabitha.
@morgankmoody 3 жыл бұрын
This formatting is...interesting. This must be a few videos stitched together or something because the sudden addition of new people without showing us who they are was odd.
@marcya4428 3 жыл бұрын
Buzzeed has been recycled content like this for a while, nothing new
@twothirdstrio 3 жыл бұрын
Yes it's all cut from previous videos about cooking the same food with different budgets
@AndiRosePop 3 жыл бұрын
I kinda wish they would use the full estimate price of the item instead of the price per measurement/amount.
@markbailey9789 3 жыл бұрын
If the title says vegan, there shouldn’t be a whole roast chicken in the video lol.
@rjo7762 3 жыл бұрын
I'm not sure why you are including comments on buying meats and freezing when this is a Vegan on a budget video. No matter how cheap meat is vegans are not going to eat it! 🤦
@valeriab1480 3 жыл бұрын
Btw original lasagna doesn’t even have ricotta, it has besciamella which can be made vegan (olive oil instead of butter and vegetal milk instead of plain milk + flour) and it’s much cheaper and faster than that tofu cream you made.
@asdfghjkl-oo7lv 3 жыл бұрын
Oooh i definitely will look into this.
@valeriab1480 2 жыл бұрын
@Vegan Babie Sorry I meant vegetable milk. Like rice/soy/oat milk
@SweetThuy 2 жыл бұрын
@@valeriab1480 What is your favourite plant milk for besciamella? I tried with my fave oat milk last time and it wasn't quite right :/ but personally I prefer besciamella WAYYY over ricotta in lasagne :)
@valeriab1480 2 жыл бұрын
@@SweetThuy The recipe I use as a reference uses soy milk but I tried it with oat milk and it worked! Why wasn’t it right? The recipe I use is this one kzfaq.info/get/bejne/qcmnqbOQt67biJc.html It’s in Italian but the instructions are written on the screen so you should be able to translate it with google! If not tell me I’ll see if I can write it here
@SweetThuy 2 жыл бұрын
@@valeriab1480 thank you! It just tasted kind of off because it didn't taste as creamy - i might try and just add a bit of oat cream next time, but maybe I'll also try soy milk next time!
@merlinmarinova8845 3 жыл бұрын
Great start of the video but the end was just.... 😩 Is it so hard to cut the 2 or 3 meat/chicken parts and make it a video where only vegan food tips are shown?
@joaofarias6473 3 жыл бұрын
Yeah. Of course BF can do whatever they want with the videos on this channel but it's a bit strange to show a whole rosted chicken in a video with the word 'vegan' in the title. Nothing against the budget tips but it's either a "vegan" video, a "budget" video or a "vegan budget" video, point being it should be called what it actually is 😅
@hannahg8439 3 жыл бұрын
Exactly
@henryviiifake8244 3 жыл бұрын
"Vegan Meals on a budget" 17:52 🤔? Looks like the Editor slipped up something savage there 😅
@katielouise210 3 жыл бұрын
title: vegan meals on a budget tips: 'roast a whole chicken' 'buy on-sale meat' interesting Goodful... think you need to edit your videos lol
@arandomidea9010 3 жыл бұрын
the oatmeal-banana bars, chickpea scramble, zucchini lentil fritters, vegan BLT, and vegan chili, are the same recording as another video (IIRC it's something like being vegan on 3 different budgets).
@WhenwefightWewin 3 жыл бұрын
It's okay if y'all decide to take this video down and try again later......... All of these bits and pieces of previous videos and the "vegan" hacks that include roasting a whole chicken and buying beef just isn't a good look.
@LuciaCasucci 3 жыл бұрын
I am an Italian living in the 🇺🇸. FYI ricotta does not go into lasagna. It is just wrong...bechamel sauce is what you would need and you could easily make it plant based if you want
@injunsun 3 жыл бұрын
It goes in the Italian American version, just like our pizza has more on it than just tomatoes, basil and mozzarella. It may be less authentic, but it tastes better, which is why we do it. When I was lacto-ovo, my ten cheese lasagna was a show stopper. And a bowel stopper. And I served it with cheesy garlic bread. I was a bit husky back then... but man, it was a flavourama.
@melittlepea 3 жыл бұрын
At the end "roast a whole chicken for the week" .... erm 😅
@JRR31984 3 жыл бұрын
13:30. Awesome points. I guess the next part is understanding what fruits and vegetables are in season. Supermarkets can definitely get better at that and research (online) should get better (easier) at helping those at home, to know what's in season. Farms at supermarkets and homes, and video screens at both locations-- for recipe search/ help and in season products.
@bikenanigans3936 3 жыл бұрын
Frozen meat suggestions at the end are misplaced in this video and should have been edit out
@bnakashima8601 3 жыл бұрын
Title: Vegan meals on a budget 15:46 roast an entire chicken
@tenillestewart5370 3 жыл бұрын
I was like wtf?! 😲🤯😂 I was searching for a comment about this!
@injunsun 3 жыл бұрын
And the end comment in the video was about buying meat on sale, as the person crowed about always having plenty in her freezer... 🙄
@INDIETRONICJUNKIE 3 жыл бұрын
I really liked this video because often the vegan recipes you show include some ingredients that not easy to find, but most of the things in this video can be found in any supermarket anywhere.
@david.walters 3 жыл бұрын
To whoever is reading this, You are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace and prosperity❤️❤️❤️🙏🙏🙏
@Chelsyclb 3 жыл бұрын
I'm not vegan but I do watch alot of vegans because I love seeing recipes with less lactose and veggies! Lactic acid is a great way to make something taste like cheese and black salt makes things taste like eggs. I own both and I add lactic acid to cheap cheese that doesn't taste super like cheese itself lol protips!
@lizantimo1398 3 жыл бұрын
Omg ur on to something!
@joyceg7859 2 жыл бұрын
😳
@urvashisurvashi 2 жыл бұрын
@Vegan Babie no it’s basically found in fermented veggies yogurt pickles it comes from lactobacillus bacteria and you can naturally find it in kombucha kimchi yogurt etc so its originally vegan
@cristinac.1427 2 жыл бұрын
I like this format. Instead of clicking through several videos to find the budget-friendly recipes, you just combined them into this 1 video. Thank you!
@arty04 3 жыл бұрын
I laughed too hard when you said that they were having a conversation in there and you interrupted 😂😂😂
@MandyRoy425 3 жыл бұрын
The old school cash register sound is killing me... and not in a good way. Hahaha
@janajanina13 2 жыл бұрын
You know what, this channel really helps me to fix my morale, especially after spending a lot of time eating or talking about food with non-veg eaters. I didn’t become vegan because I didn’t like meat or because it started to disgust me (sadly actually, because 1. it would help a lot and 2. it just is disgusting) but because of moral and environmental reasons. So after spending a lot of time with non-veg eaters I sometimes feel like I miss out on things, that maybe I’m just convincing myself that I like vegan food just the same when really I don’t - but (long story short) these videos remind me that you can have suuuuuch nice things with no effort and cheap as well! So thank you, I’m back on track ❣️
@kathrynvivier9789 3 жыл бұрын
no. more. cash. register. sound. PLEASE.
@reneeortiz3051 3 жыл бұрын
You should do some Vegan Gluten Free recipes for us that sadly have Celiac ☺️😬
@MandyRoy425 3 жыл бұрын
Anything is easily made gluten free with simple substitutions! I feel you, though! I have celiacs disease, too.
@marsairena9961 3 жыл бұрын
hooked on all goodful recipes & videos 🪝especially this vegan on a budget series, thanks alot for another update ❣️
@andreasfreyer8569 3 жыл бұрын
Love these series
@LifeIsMessyImLearningAsIGrow 2 жыл бұрын
Thank you for sharing this budget friendly recipe. Budgeting better with my groceries has been heavy on my mind with all the rising prices. This kind of video is so helpful for me and I am sure many others right now. I try to budget best I can but I know I can always learn more. I make cooking videos too so you know I’m making lots of food so every penny I can save on groceries counts. I hope that we can continue to learn from each other. Never stop learning and growing!
@JRR31984 3 жыл бұрын
That's an awesome point right there, roasted garlic vs pan cooked garlic.
@ohsnapitzjazzy1 3 жыл бұрын
tbh not a huge fan of breaking down the prices like this. not many people have bulk food stores by them to be able to ask for only 1/2 a cup of whatever they need or a tablespoon or something else
@injunsun 3 жыл бұрын
"Most people?" Kroger had bulk foods. Not all have them where you can bag yourself, but they all carry bulk items in containers. I've never been to a grocery store that didn't have at least that, except for discount stores like U.G.O. or Save-A-Lot.
@ohsnapitzjazzy1 3 жыл бұрын
@@injunsun i live not too far from LA. different areas have accessibility to different stores. the different Costco, Sam’s Club, Target, Wal-Mart, Vons, Ralph’s, Pavilions, Stater Bros., Food 4 Less, Grocery Outlet, Aldi, Trader Joe’s and Albertsons locations over here all don’t have a bulk foods area. also, have you ever heard of a food desert?
@lizlorenzsonn9999 3 жыл бұрын
Were multiple videos accidentally combined? The social media tips at the end reference a lot of meat tips, and At 18:15 we have raw meat pictured and tips about buying meat a the expiration date. It seems like something that would make sense elsewhere- just not in a Vegan meals video. Please reconsider.
@Evie170 3 жыл бұрын
Yeah, they could've cut the tips out at the end and made a separate video for meat eaters with it.
@allieg.1656 3 жыл бұрын
I most of the time buy cashew splits its like half the price and since I blend them up anyway I dont mind that they arent whole cashews its a good way to save money I dont know if you can buy them in the US aswell tho
@KLW0312 11 ай бұрын
I don’t think it’s called the same thing here but we do sell something similar but the price isn’t much different.
@luciferchristmas6479 3 жыл бұрын
Where I live Benevolent Bacon is $8 a package - I don’t know where the $1.50 came from. That’s definitely not a budget item...
@duster497 3 жыл бұрын
Yeah. There's definitely some better, less expensive vegan bacon options out there.
@injunsun 3 жыл бұрын
@@duster497 Better? I haven't had Benevolent, so I don't know how it is. My go-to has been Loghtlife SmartBacon and Kroger's bac'n bits (McCormick's Buds, in a different package). I've tried various home made versions, especially from Sauce Stache, but they just miss the mark most of the time. Any recommendations would be appreciated.
@jacekmaraj1774 3 жыл бұрын
His voice is so calming
@ZeroWasteFamily 3 жыл бұрын
Love this video and all the food looks amazing. The baked oatmeal looks delicious
@rocklesson86 3 жыл бұрын
Making tomatoe sauce by scratch is cheaper than jar sauce.
@DocVancouver 3 жыл бұрын
😍Holy! OMG this recipe looks amazing! 👏🏼
@-jiyuujin- 3 жыл бұрын
I'd love links to some of the products and the blender!
@char388 3 жыл бұрын
You can also make "chicken" nuggets, just do the breading on tofu!
@chanellethomas6886 3 жыл бұрын
I remember there was a poll on what content we'd like to see. They've really taken that into consideration :)
@LeeB3ar 2 жыл бұрын
Are there exact recipes for the zucchi lentil fritters and the oatmeal bars? I've been looking for them for so long 🥲
@OhNelly245 3 жыл бұрын
Yesssss I've made Rachel's lasagna a few times and it is AMAZING!
@kippytx 3 жыл бұрын
Such good ideas
@acdc9156 3 жыл бұрын
Love it! I am always looking for cheaper options. The broke vegan community is grateful!
@tuttifrutti7024 3 жыл бұрын
I'm not vegan, but most of my favorite dishes are vegan.
@GarouLady 3 жыл бұрын
instead of heating up the oven for 1 SINGLE garlic bulb, do multiple garlic bulbs, a whole batch and then squeeze them out into a glass jar and pour some neutral or olive oil over it and pop it into the fridge. Keeps for months just fine and you have an awesome garlic oil on top of those wicked great roasted garlic bulbs you can mush onto some toasted bread.
@smudge8882 3 жыл бұрын
When it comes to making plant milks at home, yes it's cheaper, but it doesn't have the added calcium and Vitamin D in it. If you're not using fortified plant milks/dairy, you'll need to supplement!
@injunsun 3 жыл бұрын
Not necessarily. Mushrooms have D2, and if you expose them to UV, they turn it into D3. As for calcium, many foods are rich in it, including greens. That's not saying a warning about missing those things isn't warranted, I'm just slightly down on supplements, as many are either not Vegan, or they are expensive. For calcium, one can just chew Tums, but cheap D3 is hard to find, other than sheep lanolin derived (same with E).
@eugenieeugenie9865 3 жыл бұрын
@@injunsun I mean I don’t have too much of a problem finding vegan d3. I’m not sure how reliable mushrooms would be or how many of them you’d have to eat per day
@ndjjiekkskkejjr 3 жыл бұрын
lol where can i get $0.10 olive oil?👀😂
@duster497 3 жыл бұрын
This video had a thumbs up for me. It was easy to overlook the recycling of meals from other videos, but throwing in tips on meat at the end of a vegan titled video? Immediate dislike.
@stefunnylim 3 жыл бұрын
bruh did yall even check the vid before posting????
@tommystix87 3 жыл бұрын
I don't think I could ever fully commit to a vegan life style but I try to at least incorporate two or three vegan/plant based dishes a week. I love that I can use these as an alternative for those non-vegan dishes that I love to eat.
@yoriex3577 3 жыл бұрын
Yes that's great!!
@tiesvanderwaal4422 3 жыл бұрын
Merle and rachel are the best combo ever
@michaelanatal455 3 жыл бұрын
Who are the cooks in this video! I want to subscribe to them but I dont see them linked!!! Mans who made my blt and chickpea scramble had me laughing I love him and wanna follow
@JackieG0985 3 жыл бұрын
I really wish it was easier to find their recipes!
@buse.bk_ 3 жыл бұрын
The cash sound did give me a headache but the food is yum!
@stephenvandulken6948 2 жыл бұрын
Please, can Will have his own channel ? He's great !
@SA-hg5dw 3 жыл бұрын
That is hardly what I’d call cheap. 14 for a lasagne. That is like over a week of food shopping for me. Solid vegan meals are totally possible for like 50p a portion, loaf of bread 50p 4 different veg, some garlic and onion and paprika, you got 5 portions of soup with a few slices of bread per portion for like 3 quid.
@smudge8882 3 жыл бұрын
Food is a lot more expensive in the U.S. Also, are you taking the conversion between dollars and pounds into account? $14 is approximately 10£. But yeah, it's not fun having to spend so much money on food. Sadly, in the U.S., that is considered budget friendly
@iamwindchakra 3 жыл бұрын
$14 is the pan price not per serving. So if you do 8 servings it's about $1.75 per serving. I do not think it's possible in the US to create a pan of any kind of lasagna, vegan or not, for as cheap as you say. $1.75 per serving is very cheap when you consider lasagna in a midlevel Italian restaurant is $12-18 for the slice. I live in Kentucky so I believe I could make this for about $8 buying everything new and not even using each item completely. I'm including items I would normally make from scratch in that total, as if I'm buying them instead of making them, like sauce and noodles. So even buying those I could still do this reasonably for like $8 and it would be about $1 per serving. I would probably eat 2 servings over 2 days and freeze the rest in individual portions. A good, cheap, long-lasting meal that is also tasty!
@injunsun 3 жыл бұрын
I can make something like this for around $9 in East Tennessee, giving six generous servings, at about $1.50 per big chunk, as I do mine in a 13"x9"x6" pan. As for one week of food for less than £14.00, how do you do that? I routinely spend about $50.00/week, for two adult men, and that's buying on sale, using coupons, and using Ibotta for rebates. I end up saving between 15-25% on my groceries just with the latter two, so I can buy some of the better quality faux meats sometimes, easily stretched with chopped onions and such. Also, as my husband is Omni, he eats out a lot, so the groceries are mostly for me. My most expensive items tend to be fortified plant milks, even when bought as above.
@sammichen4667 3 жыл бұрын
never expected this video.
@Spicyginger8311 3 жыл бұрын
Where do I find the exact recipes? Can someone link the blog posts or something? I’m probably just oblivious - help appreciated
@shreyaspk697 3 жыл бұрын
Nice
@zizilau2439 3 жыл бұрын
LOOOVE THE VEGAN LASAGNE THE MOST
@strusbabeczka7977 3 жыл бұрын
I don't know if 14$ is cheap. Tell Me if I live in Poland is it correct to think that 14$ for Americans is the same for Pole's 14 PLN? If Yes 14PLN is my budget for a Day for 2 people.
@jossuegarcia9113 2 жыл бұрын
Anyone else noticed the made the prices to the measurements of the recipe not the whole container.
@okok3620 3 жыл бұрын
are they a throuple?
@chapteroona 3 жыл бұрын
Love these videos and have been a long time fan. As a grower, the suggestion to go to the farmers market at the end of the day for cheaper prices because we’re “ just trying to get rid of it” was pretty off putting . It takes us months of work ,to care for and nurture the produce we share. If you were to add up all of the hours and resources used , we’re not getting a lot back. We do it because we love it. And to be honest, we don’t discount at the end of the day but, our scales get a bit “ lighter” for people who need it.
@joaofarias6473 3 жыл бұрын
👏👏👏
@ninaf9363 3 жыл бұрын
Would’ve liked the lasagna to be cheaper but oh wel
@foxwithsocks47 3 жыл бұрын
I wanted to make the zucchini lentil fritters but you guys didn't post the recipe anywhere.
@snoopyqueen38 3 жыл бұрын
What happened to the measurements for the oatmeal bars and the zucchini fritters?
@df6573 3 жыл бұрын
Hispanic foods made vegan, please! I found a recipe for Peruvian anticuchos with seitan that I'm planning on making
@SunnyIlha 2 жыл бұрын
I'm not Vee but right now a'hm eatn' non-gmo organic corn outta da can. Canned corn. With a bamboo spoon. 😆!
@ameenapathan5181 3 жыл бұрын
Can you guys provide the ingredient measurements please!
@creatively_random9761 3 жыл бұрын
All of this is more expensive then it says because to buy the spices is a lot more then using a tsp but really good resipies other than that
@talyaschube9238 3 жыл бұрын
for next video like this I suggest not adding the cash register sounds they’re kind of annoying haha
@andreasfreyer8569 3 жыл бұрын
3
@papamamao7863 3 жыл бұрын
I love how youtube says there rcno views but there are comments and likes😂
@briannasomething5764 3 жыл бұрын
So I'm Canadian and everything is like 2 doll hairs more than the American stuff 😢
@_greeek 3 жыл бұрын
Could you try to make breads with no yeast, milk, and other ingredients that are not vegan? Cause then I could finally enjoy bread!
@lorenacr7937 3 жыл бұрын
Yeast isn’t vegan? I’m from Germany and 95% of our bread is vegan.. it’s basically flour, yeasty water & salt. 100 vegan. 🌞
@legumefiend 3 жыл бұрын
most bread is already vegan but you can't avoid yeast. eating yeast is vegan though lol
@Biggbossmasalamalayalam 3 жыл бұрын
Pls do indian food most of indian food are vegan and has super taste
@sugarr_coat 3 жыл бұрын
I'm a simple person, I see merle I click
@Antellars 3 жыл бұрын
0 seconds
@lucasmatos5701 3 жыл бұрын
Where in the world some of this things are so cheap, this 2 pieces of tofu would cost like 40R$ (8-9 dollars) gere 🥺
@thisischris898 3 жыл бұрын
Whys the sauce so watery? Ive never seen that before
@injunsun 3 жыл бұрын
Some jar sauces are just like that, or maybe they used the thinned rinse of the end of the jar. Some people just use plain tomato sauce, which looks like that. I can't imagine.
@LadyVader33 3 жыл бұрын
I'm not a fan of eggplant. What alternatives do any of you recommend?
@yoriex3577 3 жыл бұрын
Zucc
@LadyVader33 3 жыл бұрын
@@yoriex3577 any others? Not a fan of that stuff either. I guess I've had bad introductions to some veggies!
@yoriex3577 3 жыл бұрын
Hmm, not easy. I guess in my lasagna I would welcome pepper, chickpeas, lentils, carrot and maybe squash but they all have their own flavour, not like eggplant or zucchini. Tomato pieces would fit but if you'd like something to replace meat, try alternatives like dehydrated soy, tofu, seitan or other stuff your grocer offers.
@LadyVader33 3 жыл бұрын
@@yoriex3577 those are delicious suggestions! Tnx :)
@sikun7894 3 жыл бұрын
The editing of this video is a bit weird ..
@jenniferharlow4603 3 жыл бұрын
Pretty lazy to just take a bunch of old video clips and put them into a new video. They were very obviously copy and pasted, essentially and didn’t flow well at all. The “tips” at the end were also weird as they didn’t match up with the beginning aspect of the video.
@busekara7663 3 жыл бұрын
I just had to stop this video because of the cashier sound effect that you put 8876 times in this.
@crystalyeh5790 3 жыл бұрын
I agree that was horrible editing
@Emivibes96 3 жыл бұрын
I’m sorry but when I was a vegan I was going to college and $14 for lasagna is EXPENSIVE
@f.a.s.1746 3 жыл бұрын
No views but 12 comments and 114 likes.... youtube you okay
@easyhommemade144 3 жыл бұрын
Just vegan?
@yugenhonja 2 жыл бұрын
'' Vegan cooking doesnt have to cost you a lot of money '' - Me living in a food desert who pay 450$ per week of food :(((
@_krithika_k 3 жыл бұрын
South Indian food is already vegan. We have been eating vegan for ages!!! But the world acts as if foreign countries invented vegan,yoga ,science etc.., sambar,rasam, kaara kozhambu,etc..etc.., yall if you want to be vegan without any difficulties come to south India
@willyvonfalknerheim4128 3 жыл бұрын
I am trying to eat less meat recently I have some hong kong pickup I got this tofu vegtable broth and some fried noodle it mostly vegetable and some meat I feel better to know that I can still eat meat in life but maybe if we cut that down that will be just as great I now eat 3 ounce of meat per week
@yoriex3577 3 жыл бұрын
That's great, keep it up :)
@willyvonfalknerheim4128 3 жыл бұрын
@@yoriex3577 I have a bento for morning and a apple I am tempted for fried chicken I eat it but I having fries with a toast for lunch
@vicToryousVegan 3 жыл бұрын
The vegan lasagna and the mac n cheese could have been done way better than that...ugh
@yoriex3577 3 жыл бұрын
Care to share
@injunsun 3 жыл бұрын
Hi, Victoria. I have Freeman in my ancestry, and a great nephew by marriage is a Freeman, so we may be kin somewhere back. I have seen better recipes for both dishes myself, and have made some better, but maybe their recipes were lacking because they were doing that "on a budget" thing? I would have added some spinach or greens to the lasagna, and some faux bacon bits ro the mac & cheese, for starters. What are your ideas?
@devanshishah8832 3 жыл бұрын
Veganism is so budget friendly!!!!
@dodobird6978 3 жыл бұрын
how did your oat milk not come out slimey!!!
@eko1966 3 жыл бұрын
The editor got real lazy with this one 😳😳
@selin8446 3 жыл бұрын
to cook lasagna in turkey costs like 45 :/ not budget friendly at all
@katemira1620 3 жыл бұрын
Mmm, carbs))
@chrissquarefan86 3 жыл бұрын
I want me some BAT now
Goodful
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