Divide and Conquer: How the Essence of Mindfulness Parallels the Nuts and Bolts of Science

  Рет қаралды 76,453

Google TechTalks

Google TechTalks

14 жыл бұрын

Google Tech Talk
January 28, 2010
ABSTRACT
Presented by Shinzen Young.
The purpose of this talk is threefold: (1) to describe how senior adepts use mindfulness to reduce suffering and gain insight into selfhood and emotions. (2) To point out how the method they use in many ways parallels what scientists do when confronted with a complex and inscrutable system in nature. (3) To discuss how this fundamental parallelism between the two endeavors can become the basis for a productive collaboration in the future.
Bio: Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in the Ph.D. program in Buddhist Studies at the University of Wisconsin. Eventually, he went to Asia and did extensive training in each of the three major Buddhist meditative traditions: Vajrayana, Zen, and Vipassana. Upon returning to the United States, his intellectual interests shifted to the burgeoning dialogue between Eastern internal science and Western technological science. In recognition of his
original contributions to that dialogue, the Institute of Transpersonal Psychology has awarded him an honorary doctorate. Shinzen's innovative techniques for pain management derived from two sources: The first is his personal experience dealing with discomfort during intense periods of meditation in Asia, and during shamanic ceremonies with tribal cultures. The second is some three decades of experience in coaching people through a wide spectrum of chronic and acute pain challenges. Shinzen leads meditation retreats in the mindfulness tradition throughout North America, and has helped establish several centers and programs.

Пікірлер: 49
@igoronline
@igoronline 12 жыл бұрын
I understand your concern, but I vouch for this myself; I was treated (by at least a dozen psychiatrists and psychologists) for a very strong bipolar depression that lasted more than ten years, and I can attest with all sincerity that mindfulness meditation(after about two weeks of practice, three hours a day) not only cured me, but defined me as a person. Also, Shinzen Young's material is very good(he has a channel here on youtube), there's absolutely no harm in giving it a try.
@00melo00
@00melo00 13 жыл бұрын
From all the stuff I read and know on Buddhism (2 books, loads of websites, some mindfulness experiences), this video contains 75%+ of my knowledge about the philosophy. It's like he explained all of it in a short and concise manner.
@c4chaos
@c4chaos 14 жыл бұрын
awesome! Shinzen is the best meditation teacher i've encountered so far. his very lucid and scientific approach to meditation really takes the mist out of mysticism
@zockerhoelle4ever
@zockerhoelle4ever 14 жыл бұрын
Thank you Google for providing this high qualitiy knowledge for free. Keep up the good work !! Greetings from Germany.
@irishfergal
@irishfergal 14 жыл бұрын
Shinzen makes mindfulness meditation accessible to the most skeptical agnostic who might eschew all organized religions. Shinzen's methodology is so precise and scientific in the truest sense, that anyone can practice and enjoy the benefits of mindfulness meditation.
@BK-md2qw
@BK-md2qw Жыл бұрын
Thank You, Shinzen, for explaining the systems that work behind the process of mediation and also explaining the states of enlightenment. I highly appreciate for providing the concise explanations for concepts in Buddhist teachings with modern scientific methodology.
@BEATNIKCASS
@BEATNIKCASS 13 жыл бұрын
good stuff son....one of the best talks i've heard...i was a zen monk (since '65) of the "idiot" school....but it still worked.
@jmills616jmills616
@jmills616jmills616 12 жыл бұрын
Shinzen is awesome.
@bamboosa
@bamboosa 13 жыл бұрын
ok, this officially makes Google cool.
@dgryzlov
@dgryzlov
Who's still watching to this brilliant talk in 2024?
@ivojimenez
@ivojimenez 13 жыл бұрын
life changing
@bohmana
@bohmana 14 жыл бұрын
I loved this lecture. A great man, mr Young.
@AndreasDelleske
@AndreasDelleske 3 жыл бұрын
Why does this not have millions of views damnit?
@dhamma58
@dhamma58 14 жыл бұрын
my original teacher--great to see the dharma as taught then and now by one of our great western teachers.....
@mlutner1
@mlutner1 12 жыл бұрын
thank you google for the great videos and the great knowledge!!!
@knochenwerferin
@knochenwerferin 13 жыл бұрын
A great help, thank you!
@phoggee
@phoggee 12 жыл бұрын
omg this guy is fantasic, meditation never made so much sense
@marcelonavarro
@marcelonavarro 7 жыл бұрын
AMAZINGLY AWESOME!
@BEATNIKCASS
@BEATNIKCASS 13 жыл бұрын
good stuff son....one of the best talks i've heard...i was a zen monk (since '65) of the "idiot" school....but it still worked.-----my 1st distraction was; "where the breath intake goes as it gets absorbed into the lungs and what it looks like if the breath could see""
@ccahua
@ccahua 13 жыл бұрын
Excellent.
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