Great Taekwondo Training Warm up, Fundaments, Sparring

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Sobre Taekwondo

Sobre Taekwondo

7 жыл бұрын

taekwondoprogram.com/ Good quality instruction can really speed up the learning process. Juan Moreno (Peak Performance Taekwondo) is a grand master in this aspect. Enjoy this Great Taekwondo video training which include Warm up, Fundaments, Sparring. Please remember it is very important to do some basic stretching before and after your workout. Stretching is a key element to getting a good workout without injury. www.sobretaekwondo.com/entrena...
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Muchas gracias

Пікірлер: 192
@stephanreichelt1960
@stephanreichelt1960 7 жыл бұрын
a taekwondo warm up is more intense than some people's whole workouts.
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
I would beg to differ
@BJJMTF
@BJJMTF 4 жыл бұрын
LOL
@user-fo5mc9of4f
@user-fo5mc9of4f 4 жыл бұрын
Muay Thai is the best warm up and workout that you could ever have.
@kwondo_22_mars
@kwondo_22_mars Жыл бұрын
Very true..
@stephanreichelt1960
@stephanreichelt1960 Жыл бұрын
@@josephshamosh9577 come train sometime...
@jhonpalmar8748
@jhonpalmar8748 4 жыл бұрын
Exelente clases muchas gracias
@andressainz7459
@andressainz7459 5 жыл бұрын
Cool video and great atmosphere... awesome class and awesome school 👍
@cowlico
@cowlico 7 жыл бұрын
Love this video!!
@nicolasarias3868
@nicolasarias3868 5 жыл бұрын
buenas tardes profre exelente entrenamiento saludos de Argentina
@thierrymeyour8809
@thierrymeyour8809 7 жыл бұрын
very nice video. congratulations
@samir84
@samir84 7 жыл бұрын
Good video. But I truly miss the explosive powerful taekwondo from the old days :)
@dojanglimitedhomeofsports8250
@dojanglimitedhomeofsports8250 3 жыл бұрын
Well done Team GB 👍. I love your training Master 🙏
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 2 жыл бұрын
Thanks so much
@nup8885
@nup8885 5 жыл бұрын
Good . It really gave me an idea . Thanks
@rafaelcaribetkd
@rafaelcaribetkd 5 жыл бұрын
Muito bom! gostei!
@3kawis
@3kawis 7 жыл бұрын
when he was talking i learned the most lol thank u man awsome
@polifrone5
@polifrone5 7 жыл бұрын
Juan, I'm so glad to see so many motivated kids. They seem genuinely engaged and are eager to learn. I wish more TKD throughout the USA had this much energy!!!!!! My Grandmaster is getting old and tired of being a "babysitter" so he has me (I'm first Dan and 55 years old) to do this. Any tips on how to keep the young kids motivated in sparring? Thanks, Rocco TKD USA of New Jersey
@user-kl7qb9ts5w
@user-kl7qb9ts5w 7 жыл бұрын
Rocky P
@kannabiskcrak8874
@kannabiskcrak8874 7 жыл бұрын
genial bastante bueno genial me gusto :)
@dalroache
@dalroache 6 жыл бұрын
Excellent stuff
@reallryu
@reallryu 7 жыл бұрын
amazing..
@nickhedinger4159
@nickhedinger4159 7 жыл бұрын
My grandmaster in Taekwondo was one of the original students of the Chung Do Kwan in 1958. Being that way we learn a very traditional style and it is more about the art rather than competition. Just watching this video I could tell all of the differences between the two styles. We would be yelled at for keeping our hands down like that.
@talhasaeed2552
@talhasaeed2552 7 жыл бұрын
Nick Hedinger same
@youngman7655
@youngman7655 7 жыл бұрын
I'm my takewondo grandmaster moon would fix you stance with a stick
@m.jsouza2782
@m.jsouza2782 7 жыл бұрын
My grandmaster in taekwondo is Sang Min Cho he was one of the original students of the General choi (the taekwondo founder) and I don't see any big difference.
@bacon8353
@bacon8353 6 жыл бұрын
Nick Hedinger Same we would have to keep our hands closed and our hands up!
@bgwar
@bgwar 6 жыл бұрын
Agreed
@patriciamoyamoya1000
@patriciamoyamoya1000 7 жыл бұрын
ideas lo mejor..
@brianestrada2259
@brianestrada2259 5 жыл бұрын
4:46 LOL, it Is more interesting to watch the kids than the pros
@henry-kc2rb
@henry-kc2rb 4 жыл бұрын
For real
@subbasui6401
@subbasui6401 5 жыл бұрын
Hi bravo pour votre excellente excersis 👍
@nataliealvarez7519
@nataliealvarez7519 3 жыл бұрын
Perfect. Good job
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 2 жыл бұрын
Thanks a lot!
@patriciamoyamoya1000
@patriciamoyamoya1000 7 жыл бұрын
expectacular.
@mesharikusay8810
@mesharikusay8810 7 жыл бұрын
i have the black belt and this is good training i tryed this and it was nice
@mouadkhamlichi31
@mouadkhamlichi31 7 жыл бұрын
Amazing
@noah-j00
@noah-j00 7 жыл бұрын
Great
@taekwondohometrainings8153
@taekwondohometrainings8153 4 жыл бұрын
Nice content
@dramaticreaper
@dramaticreaper 5 жыл бұрын
At first I got jealous of the warm up routines. Then I saw the sparring drills and I think I like my own, too soft
@raghad4356
@raghad4356 7 жыл бұрын
the things that thr coach said are really helpful thanks a lot
@fredysudaryanto
@fredysudaryanto 3 жыл бұрын
Iam always Saw your videos
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 3 жыл бұрын
You are the best
@infernothewolf9844
@infernothewolf9844 6 жыл бұрын
I used to be in taekwondo but I really need to get back into it though.
@laurabarkus4282
@laurabarkus4282 7 жыл бұрын
these drills are GREAT! Keeping it fresh, fast, and fun. How can I stay in contact with you? Pueblo West Martial Arts
@xxAhmed26xx
@xxAhmed26xx 7 жыл бұрын
Nice :)
@dragonsat1
@dragonsat1 7 жыл бұрын
video of teakwondo ok, but ....... dobok??? better no?? nobody use traditional dobok for video?? :(
@theoiemort7846
@theoiemort7846 7 жыл бұрын
dragonsat1 its a fight training video no need for dobok
@user-qk7nu2lf1p
@user-qk7nu2lf1p 4 жыл бұрын
Hi from South Korea😀😀
@sungpark1939
@sungpark1939 7 жыл бұрын
nice video and good training... ony thing is that those hybrid kicks shown during sparring should be banned from Olympic TKD. electronic hogu really ruined the game..just my opinion.
@IamPJb
@IamPJb 5 жыл бұрын
Agreed!👍
@AlainAlvarezB
@AlainAlvarezB 4 жыл бұрын
I think so, but it is getting better. We need to be positive
@phavokado2380
@phavokado2380 5 жыл бұрын
I from to Uzbrkistan you goooood Brazil and Uzbekistan best friendd
@irgordon
@irgordon 4 жыл бұрын
It's good to qualify this as specific to SPORT Taekwondo, not any "hosinsul" or Self-defense applications.
@leahmaes9669
@leahmaes9669 7 жыл бұрын
That was like our warm up
@GTCSULTENG
@GTCSULTENG Жыл бұрын
NICE
@charliebee2028
@charliebee2028 5 жыл бұрын
thnx
@fredysudaryanto
@fredysudaryanto 3 жыл бұрын
Nice practise ....I want to be like you....inpiration
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 3 жыл бұрын
You can do it!
@fredysudaryanto
@fredysudaryanto 3 жыл бұрын
@@SobreTaekwondoOlimpico comment please to my chanel ....maybe there Is something heaven
@RestiveDavid
@RestiveDavid 7 жыл бұрын
Hola, que me recomiendan para las agujetas (el dolor muscular por mucho ejercicio) y me recomiendan entrenar con ese dolor?
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 7 жыл бұрын
Saludos, le recomendamos 15 minutos de trote suave y 15 minutos de estiramiento de las partes adolorida suave, al día siguiente estarás mucho mejor. Si debes seguir el entrenamiento, pero bien dosificado por un especialista. Suerte
@RestiveDavid
@RestiveDavid 7 жыл бұрын
+Sobre Taekwondo muchas gracias
@Christopher25S
@Christopher25S 7 жыл бұрын
Hey I know two of those fighters. They are from my School! 😃
@laurabarkus4282
@laurabarkus4282 7 жыл бұрын
CT4 Hobbies, Music & Dance make friends! these kids are talented.
@cheilseab5128
@cheilseab5128 5 жыл бұрын
Christopher Suer that’s cool
@henry-kc2rb
@henry-kc2rb 4 жыл бұрын
Oh sickk
@masterruvannissanka2853
@masterruvannissanka2853 4 жыл бұрын
good
@jubilkalunxag5588
@jubilkalunxag5588 5 жыл бұрын
suuddenly those kicks are not strong anymore. just scoring
@muhammadrazikani7951
@muhammadrazikani7951 3 жыл бұрын
are u sure? how to make it stronger you think?
@samuelpinheirodacosta1006
@samuelpinheirodacosta1006 7 жыл бұрын
lutador
@jacknorris299
@jacknorris299 7 жыл бұрын
2:50 you should of really done a side step as you are gaining distance and if you're trying to dodge someone foot that makes you very vulnerable to a double kick
@belumetal3734
@belumetal3734 6 жыл бұрын
❤❤❤❤❤❤
@magilash1230
@magilash1230 7 жыл бұрын
more respect to taekwondo pagnapunta yan sa pilipines walter mart lang katapat nyo coch.yuan gabril
@julietareyesretana1597
@julietareyesretana1597 7 жыл бұрын
estos si son entrenamientos como deben ser
@carlosfhenomenal6301
@carlosfhenomenal6301 4 жыл бұрын
Topzeira
@tigersd.s7191
@tigersd.s7191 2 жыл бұрын
👍👍👍
@t2x-treme-o109
@t2x-treme-o109 6 жыл бұрын
I do taekwondo in the philipines and i live
@msa2383
@msa2383 5 жыл бұрын
I irani i4 don taekwondo i love you
@sanjuktabanerjee6862
@sanjuktabanerjee6862 5 жыл бұрын
Our training in India is harder than this...
@kanchangupta7148
@kanchangupta7148 5 жыл бұрын
Sir yah acdimi kha par h
@rubikumar3377
@rubikumar3377 4 жыл бұрын
I take my chances.
@belumetal3734
@belumetal3734 6 жыл бұрын
👊👊👊👊👊👊👍👍👍👍
@tiberio135
@tiberio135 7 жыл бұрын
So crowded. The business part overcomes the fundamentals of the sport. This is just a kicking mill. Very little substance.
@runforislam
@runforislam 7 жыл бұрын
This isn't Taekwondo, it's more like pussykwondo smh..
@JuanGarcia-vg8qw
@JuanGarcia-vg8qw 7 жыл бұрын
Avan Ibrahim there not even wearing there dobok
@orepainium8584
@orepainium8584 4 жыл бұрын
Avan Ibrahim TBh yes!
@jubilkalunxag5588
@jubilkalunxag5588 5 жыл бұрын
i miss to train people
@patriciamoyamoya1000
@patriciamoyamoya1000 7 жыл бұрын
poco.
@Gb-gr1ic
@Gb-gr1ic 5 жыл бұрын
Is one brazilian flag? What...
@tiagosousa2378
@tiagosousa2378 5 жыл бұрын
Gabriel Oliveira yes, a thought the same
@luhitborah2136
@luhitborah2136 5 жыл бұрын
nicc
@user-qe3gc4lo5p
@user-qe3gc4lo5p 6 жыл бұрын
👍👍🇧🇾🇧🇾🇧🇾
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
I love doing the fancy kicks, such as crescents, hook kicks spin kicks, and jump kicks. But your guard (the way you hold up your hands) is not the greatest as it makes the person's face susceptible to Quick jabs and makes your chest susceptible to hooks (both hook kicks and hook punches). The only thing that your guard protects is the ribs and a strike to solar plexes is much more effective (this is the area which is not guarded in any way). For the record I don't believe that a boxing guard is the best either (this is when both hands are guarding the face). In the end if you are training for fights which allow hands I would not recommend using this guard. For my credibility: I have trained in kajukenpo (this is a strand of kajukenbo which originated in haiwai and was made for street fighting and self defense) for 8 years and i'm testing for my black belt in 3 months, finally I also have been going to tournaments for the past 3 years and have been winning 1st place 65% of the time and the rest I have placed top 3.
@sanouyaya3142
@sanouyaya3142 Жыл бұрын
Sanou yaya
@danilolopes7683
@danilolopes7683 7 жыл бұрын
DANILO
@magilash1230
@magilash1230 7 жыл бұрын
and sharipa and markdaviddelacruz
@Bernardovillanueva
@Bernardovillanueva 7 жыл бұрын
What kind of kick on 3:35?
@supernova9284
@supernova9284 7 жыл бұрын
earning double points kick.. that's why old style will be always the authentic...
@hogrida8810
@hogrida8810 6 жыл бұрын
Super Nova these kicks (and the sport version of tkd) is what makes taekwondo get labelled and as an unpractical and useless martial art if used in a street fight.
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
Very shitty and poorly done outward crescent kick
@mavisautumn8977
@mavisautumn8977 3 жыл бұрын
kid from Gainsborough Yeah I hate it when people bash tkd like that.
@MarioUcomics
@MarioUcomics 7 жыл бұрын
2:26 Is that Paige McPherson who is in the Olympics right now?
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 7 жыл бұрын
Yes sir, she was helping the new taekwondo players
@jordanperaltaperalta1373
@jordanperaltaperalta1373 7 жыл бұрын
+Sobre Taekwondo awesome
@karolbarreraavalos3715
@karolbarreraavalos3715 6 жыл бұрын
Hola nosotros no le hacemos así
@teaknicolas149
@teaknicolas149 4 жыл бұрын
Taekwondo is a martial art, used to defend urself and to kill the enemy
@goddoopi3351
@goddoopi3351 4 жыл бұрын
No i don't think so buddy
@teaknicolas149
@teaknicolas149 4 жыл бұрын
@@goddoopi3351 yuh ok, that is ur opinion
@teaknicolas149
@teaknicolas149 4 жыл бұрын
Peace before everything, but taekwondo was used by soldiers during wars
@goddoopi3351
@goddoopi3351 4 жыл бұрын
@@teaknicolas149 i mean taekwondo now woman are more famous in it than men u rarely see bombs thrown
@teaknicolas149
@teaknicolas149 4 жыл бұрын
@@goddoopi3351 yea ofc, i practice taekwondo too, im used to throw strong kicks, but nowadays the breastplate blocks any strong kicks so i understand why people prefer faster and powerless kicks
@wackss5049
@wackss5049 5 жыл бұрын
They should wear dobok while training dude.
@MagovernMartialArts
@MagovernMartialArts 4 жыл бұрын
Are you the fashion police? HAHA!
@lover0099
@lover0099 4 жыл бұрын
Just matter of respect and tradition of each master
@Estebanalisteg
@Estebanalisteg 7 жыл бұрын
more respect, use your dobok to train.
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 7 жыл бұрын
Good point Esteban, but the coaches say this is Taekwondo as sport (Olympic style) vs Martial Art.
@JuanGarcia-vg8qw
@JuanGarcia-vg8qw 7 жыл бұрын
Sobre Taekwondo either way you should use your dobok to train
@theoiemort7846
@theoiemort7846 7 жыл бұрын
Esteban Aliste stfu you don't know anything about taekwondo
@Liquidcadmus
@Liquidcadmus 7 жыл бұрын
Esteban Aliste i think in the usa they dont really follow protocole. they're not too strict about it. some people like it that way. but i like tradition myself. none of the teachers ive had in any martial art i trained in would allow us to train with random clothes.
@sagi4032
@sagi4032 6 жыл бұрын
+Liquidcadmus My taekwondo teacher doesn't alow us to participate in training unless we are wearing dobok
@skilloverforce
@skilloverforce 6 жыл бұрын
Will tkd sparring ever evolve past that front foot fencing stuff?.....stop spreading it around. Its like teaching how to loose in actual combat
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
You are a smart person
@philoornalllowsaiwiped3942
@philoornalllowsaiwiped3942 7 жыл бұрын
hmmmm... if leaning backward will be unstable, no?
@jeremywhitfield4556
@jeremywhitfield4556 7 жыл бұрын
You'd be able to kick higher
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
@@jeremywhitfield4556 yeah you would, but would also be able to get swept were it a real fight. And you most likely don't know how to fight on the ground
@talhasaeed2552
@talhasaeed2552 7 жыл бұрын
its not a frikkin sport ok!Its a martial art!Have some respect.Its not as if u come to be coached by a coach who is a mma fighter and has not even recieved a dan 1 in tkd.Have some friggin respect.Plz i appeal to wtf to have tkd reformed into a martial art.plzzz
@lavallecoleman1192
@lavallecoleman1192 6 жыл бұрын
Sport- an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
Are you even a fighter/martial artist because most that I know would not talk the way you do.
@Blackholeinspace
@Blackholeinspace 5 жыл бұрын
Anyone who doesn’t know, Dobok means uniform
@garryjfsolinap6660
@garryjfsolinap6660 5 жыл бұрын
Its also kimonu...
@soltaniabdel-kader569
@soltaniabdel-kader569 7 жыл бұрын
Is there a chance to learn Taekwondo beyond the age of 25 years old
@jordanperaltaperalta1373
@jordanperaltaperalta1373 7 жыл бұрын
I practice a different style of Taekwondo (itf) and during the afternoon classes there is like 3 or 6 people of ages 25 to 40 all white and yellow belts and they are really good at kicking and sparring some of them even go to tournaments and win 1st or 2 place.
@darken3150
@darken3150 7 жыл бұрын
I'm 39 and take taekwondo, 25 is still young my friend
@soltaniabdel-kader569
@soltaniabdel-kader569 7 жыл бұрын
+Jordanperalta Peralta.......Thank you............ I will try to training as soon as possible ............ i wanted to get an idea of the extent to which had him out :-)
@soltaniabdel-kader569
@soltaniabdel-kader569 7 жыл бұрын
+Darken Rynesun............You inspired me to learn ............ Thank you
@teakwondoweirdo2306
@teakwondoweirdo2306 7 жыл бұрын
so ka yes there is. 😄
@mohb35
@mohb35 4 жыл бұрын
this is not a training who was me like
@raghad4356
@raghad4356 7 жыл бұрын
how to kick high like that 😢
@ameliel1096
@ameliel1096 7 жыл бұрын
raghood alqaisi it's not only about flexibility but power in the legs... the height will slowly increase, there is no secret formula for flexibility you just have to be patient with your body and you will see the results
@raghad4356
@raghad4356 7 жыл бұрын
I'm flexible and I can do splits but I just can't kick high specially in my lift leg I just found out that splits has nothing to do with how high you kick and it is all about time . 😕
@user-fo5mc9of4f
@user-fo5mc9of4f 4 жыл бұрын
The old style of Taekwondo was better because they use both hands and feet today's Taekwondo fighter look at where they hold their hands if they held their hands like that in a real street fight they would get knocked out. Seventies Taekwondo training was a lot better.
@SobreTaekwondoOlimpico
@SobreTaekwondoOlimpico 3 жыл бұрын
Yes sir, the old style of Taekwondo was better show with real power on the kick.
@user-fo5mc9of4f
@user-fo5mc9of4f 3 жыл бұрын
@@SobreTaekwondoOlimpico exactly
@tiagosousa2378
@tiagosousa2378 5 жыл бұрын
Why does have a Brazilian flag on the wall
@markmaggott5423
@markmaggott5423 5 жыл бұрын
Ok if your young, but once your past thirty most can't do these kicks.
@Ch0wzerr
@Ch0wzerr 2 жыл бұрын
foda
@cheilseab5128
@cheilseab5128 5 жыл бұрын
Dobok wya?
@thechemistrygeek8818
@thechemistrygeek8818 6 жыл бұрын
i dn gt why u mekin a big deal abt not wearn unifoms n ol.i come frm Zimbabwe n haf th tym u cnt evn afford to pay fo lessons..let alone a uniform n equipment.passion first...evrthn falls into place later on
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
I wish more people thought like you
@jaguarbgmi4211
@jaguarbgmi4211 5 жыл бұрын
Badddddd?
@nachogonzalez5258
@nachogonzalez5258 5 жыл бұрын
Is this wtf or itf?
@alpha2957
@alpha2957 5 жыл бұрын
Come on man. Seriously?
@cyanxiety.x6384
@cyanxiety.x6384 6 жыл бұрын
They're probably use this for bragging & bullying -_- I can see my friend's bully
@josephshamosh9577
@josephshamosh9577 5 жыл бұрын
I don't know how your friend's getting bullied cuz that was shit
@sammystate21
@sammystate21 5 жыл бұрын
(Sigh) Sad
@anilmehta5655
@anilmehta5655 5 жыл бұрын
I myself do better than this.....
@jesterazor8899
@jesterazor8899 4 жыл бұрын
hepsine dokunsam ölurler bune la
@TheSKARProductions
@TheSKARProductions 5 жыл бұрын
It’s cool watching other people’s art, and learning different techniques. But like 99% of these taekwondo people I’ll destroy them in a mma fight.
@jace2459
@jace2459 5 жыл бұрын
You're stupid, If you want to destroy them. Why don't you destroy all the people in the mma. Not in this martial arts. Find someone who have the same level as you. The way you think is like a stupid bully.
@AlainAlvarezB
@AlainAlvarezB 4 жыл бұрын
The winner depend of the people no to the discipline.
@AlainAlvarezB
@AlainAlvarezB 4 жыл бұрын
@@jace2459 The winners depend of the people no to the discipline.
@alb2006
@alb2006 7 жыл бұрын
Este estilo de entrenamiento es horrible. ¿Qué acaso no conoces los desplazamientos laterales?
@thewhinjaninja3610
@thewhinjaninja3610 5 жыл бұрын
This guy is teaching the techniques all wrong. Is he actually qualified? Who is he?
@rogelionavarrooyaneder4279
@rogelionavarrooyaneder4279 3 жыл бұрын
🤣🤣🤣🤣🤢🤢
@theoiemort7846
@theoiemort7846 7 жыл бұрын
Btw all of theses peoples are bad at taekwondo
@theoiemort7846
@theoiemort7846 7 жыл бұрын
Levi Stecklerv hell no all they have is a front leg id kick their ass and even more with the new rules
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