This IG live with @elirynbrown invites us to cultivate deep witnessing. I hope the practice allows you to open the door or step deeper into arriving fully at this moment of revolution. We will not save ourselves with our eyes closed.
Peppered with lots of wisdom from @lamarodofficial teachings on spiritual abolition, we open with some remarks, move into bell breaths, a body scan, and a grounding hum exercise. We end by offering incense, our voices, fire, and the chant Enmei Jukku Kannon Gyo to all of the martyrs.
Thank you for breathing with me 🙏🏽 see you Friday at 11a CST