This was so beautiful, so powerful! It helped not only me but so many clients of mine! Thank you!

Forget how to chant. This makes me smile. Thank you.

This breathwork is so underrated. Thank you

No volume. Cannot hear. A waste of time.

Thank you for sharing this.

I'm so sorry you went through getting arrested and dealing with cop shit. I'm glad your community was there for you. This talk was so moving and pertinent to my life right now. I'm on a journey of recovery from substance abuse and the past couple of months have been really tough. While I was listening to your talk I realized how hard I work to keep from feeling the heartbreak, and that I keep using substances in order to avoid feeling heartbroken. But what I learned from your talk is how important it is to feel the heartbreak when it happens, because otherwise it gets stored in my body and causes even more pain down the road. On another note, I'm curious how you formed your community, maybe one day you could give a talk about that? I struggle big time to find community and generally feel pretty isolated.

SO GLAD I FOUND THIS

1400 year old lineage * :)

Very helpful! Thank you for sharing, I have been looking for morning stretches!

I really appreciate you talking about modernity in hospice and wondering about how we can foster that ending and bring about a new beginning. It gave me a sense of peace when you said that we don't have to stay in modernity, we can choose change. I hope what comes after modernity will see the earth as a whole system, like the body, with many beings dwelling inside (similar to all the bacteria that live inside human bodies).

What is core of this practice? Please

Really appreciate this. I've always felt like I am this great expanse inside, and this video reminded me to get more in touch with that feeling in my body.

<a cool video keep up the great content.. Thank you….

After 1 minute prolonged exhalation, I need to take 4 to 5 breath rapidly, is it any wrong?

Is it necessary to breath out from the mouth? and is it recommended to go directly to 30/30 cycles? I can do 20/20 without the build up

This is useful. Thank you for this.

Thank you very much. In gassho.

starts at 8:48 , handout link in description!

This is awesome. Really taught me to open up the back of my nasal passages and throat

I love that tip to breathe in the back of the nasal passages

Hey! Another QTBIPOC Zen practitioner here - wishing you well 😊

Thank you so much...you explain the technique here so clearly and well🙏 I found out about this exercise on a breathing app, and it’s been a HUGE game changer in my life. It’s unbelievable to me that this isn’t more well known... Not only is it tremendously effective against just general, annoying, ruminating anxiety, but also depression. And it straight up slaughters my panic I flew home today, and the turbulence was pretty intense for awhile. In the past, that has thrown me into full blown, embarrassing panic attacks that are pretty evident to all around me....but doing Okinaga felt like having Xanax on tap...without any side effects!

Did they require photos to be taken to be sent to the insurance company? Really appreciate you posting this!

Thank you

Shigu Seigan - Great Vows for all SHU JO MU HEN SEI GAN DO BO NO MU JIN SEI GAN DAN HO MON MU RYO SEI GAN GAKU BUTSU DO MU JO SEI GAN JO "However innumerable all beings are I vow to save them all. However inexhaustible delusions are I vow to extinguish them all. However immeasurable Dharma Teachings are I vow to master them all. However endless the Buddha's Way is I vow to follow it."

Juseige chant and translation: www.nishihongwanji-la.org/teachings/sutras/juseige/

Ekoku GAN NI SHI KU DO KU BYO DO SE IS SAI DO HOTSU BO DA I SHIN O JOU AN RA KO KU "May this merit virtue be shared equally with all beings. May we together awaken the Bodhi Mind and be born in the realm of Serenity and Joy."

For how long have you used these products? How are your scars today?

Hello. Were you born female? Hope you’re doing well!

Can you buy maderma in stores? (From the UK but got pals out in the states visiting atm)

thanks, this is def helpful!

Hi so I peeled my scab off and it’s been about 2 months and I’ve been trying to get rid of the mark off and when I used mederma it got itchy and sometimes got the scar red and nothing has been working ??is there anything I can do

EliRynBrown Hy! I saw your video after surgery. I had my breast lift surgery 2019. 14 of February. I am suffering from some hipotrophic scars. So now I am usig keloit gels. And will start to use siliocn gel tapes. My question. When Your scars started to fade in color, how long it took? My scars under the breast are still very red. That color is disturbing me more then texture. With best regards

So glad I found your review! I am going to see if the CVS in Target has the ones you like. If you are still reading comments and needing longer term treatment, Mederma Dry Oil for scar massage to help keep them getting softer and softer. AND it is dry oil, it is amazing.

So let's say, I got some scars on my arm that are white (I'm a dark color) would the scars go away with that stuff? I'm sure cuz scars lighten in the sun and I live where it's always bright out

When you lifted your shirt I knew this was the right review video bc im going for a similar surgery.

Best thing for scar apart is massage them every day! Massage massage that works better than any thing plus used silicone pure gel ! Thank for u advice x

Hey, this is really old but I just wanted to say that I saw your video on AmbiguiT Guys about gender-neutral pronouns and after reading the comments I just felt I had to say that I love and support you and your identity. I know this is weird hearing from a random person on the internet but I felt I needed to say it <3 I hope you have a good day or night where ever you are from and stay safe! Same to anyone else who goes by gender-neutral pronouns, I'm available if anyone needs to talk!

I had no idea. I legit thought you had acne scars or something 🤣 congrats 😌

Thx so much for your review. I was looking for something my daughter can use, she wasn't lucky enough to have natural😔nevertheless beautiful baby born😇

What scar are that?

Okay um...what in the hayl have I accidentally stumbled upon?

Would you recommend this stuff for acne scars ?

Family guy

Thank God you talked about aspirating. I've seen people who don't and that's a really important step

Lemon juice is excellent and cheap. Don't use it during the day though.

Hi how r u? I am from Iraq , I have a 5 year old hypertrophic scar( hot water burn ) do u recommend the silicone sheets for me? Please answer

Congrats, that's huge!! Very cool, well done you!

Wow this is very exciting!!! I gotta get a copy