Grocery shop with me @Wegmans Dietitian meals & snacks

  Рет қаралды 7,708

Kara Corey Fit Life

Kara Corey Fit Life

2 жыл бұрын

Come shop with me as I take you through one of my favorite grocery stores; Wegmans. As a dietitian I get asked a lot about my own diet. I also see that people feel dietitians only eat 100% whole healthy foods but that is fiction. As a dietitian I promote balance and not only a healthy body but a healthy mind.
► Shop Buffbunny www.buffbunny.com/kara
***CODE "KARA" at Checkout****
► BUFFBUNNY BABES Discord Fan Club / discord
► 12 WEEKS TO BIKINI PRO EBOOK kara-corey-fit-life.creator-s...
► For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
► www.angeglcompetitionbikinis.com use promo code "Kara"
Instagram: karacoreyfi...
Facebook: / karacoreyfit. .
Twitter: / karacoreyfit
Snapchat: Kara_Corey
I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!

Пікірлер: 103
@KaraCorey
@KaraCorey 2 жыл бұрын
Hi everyone! I hope you enjoy this style of video (please like & comment below if you do) ALSO, if you wanna see other videos like "Shopping on a Budget at Aldi's" etc. Then like this comment or mention below where you'd like me to shop next!
@jasoncorey
@jasoncorey 2 жыл бұрын
Thanks! YOU'RE THE MOST AMAZING RD ♥️
@tiffanyoschamnn6643
@tiffanyoschamnn6643 2 жыл бұрын
This is adorable!
@jenniferkuntzman6917
@jenniferkuntzman6917 2 жыл бұрын
Yes to a video on energy drinks!!!
@Alatinaandagolden
@Alatinaandagolden 2 жыл бұрын
LOOOOOOOOOOOOOOOVEEEEEEEEEEEEEEEEEEEEEEEEEEE THIS TYPE OF CONTENT
@alexodonnell6547
@alexodonnell6547 2 жыл бұрын
Love this style video and the practical suggestions for busy lifestyles. Always appreciate information to help us make better choices.
@sharasurratt1228
@sharasurratt1228 2 жыл бұрын
Love the video and how realistic and genuine you are! So relatable! Yes a video on energy drinks would be awesome!
@robino941
@robino941 2 жыл бұрын
I love seeing what you buy! Yes, I would like a budget-shopping video or a video on energy drinks. 😃
@jenniferr4041
@jenniferr4041 2 жыл бұрын
I loved this in store grocery haul. Thanks for keeping it simple.
@isabelvina
@isabelvina 2 жыл бұрын
Love the protein bars part😍so convenient!! Love the quest bars because of you years ago! Thank you for the time you gift to us. The effort is very much appreciated.
@laurenspring1804
@laurenspring1804 2 жыл бұрын
Love these kinds of videos!
@user-ed8md2ut3w
@user-ed8md2ut3w 2 жыл бұрын
Great video ! Asparagus in the air fryer is my favorite way to eat them.
@elizabethconnelly272
@elizabethconnelly272 2 жыл бұрын
LOOOOVE this Kara!! Thx for this awesome info ❤️
@chasityblessing2761
@chasityblessing2761 2 жыл бұрын
I loved this style of video! I’d love to see Aldi or Walmart!
@petek2832
@petek2832 2 жыл бұрын
You had me at Wegmans...i will also admit i am addicted to fresh, really sweet cherry tomatoes. They are like candy.
@kimleininger8111
@kimleininger8111 2 жыл бұрын
Loved the video. Enjoyed all the tips .
@elliewitt
@elliewitt 2 жыл бұрын
Loved this! Informative and good tips!
@brookedubois8405
@brookedubois8405 2 жыл бұрын
Great video, as always!! I would love to see a separate video on energy drinks (:
@elizabethconnelly272
@elizabethconnelly272 2 жыл бұрын
Yes!! I'd love to hear more about energy drinks:)
@user-ed8md2ut3w
@user-ed8md2ut3w 2 жыл бұрын
Yes, energy drinks video!
@lymariramadan8808
@lymariramadan8808 2 жыл бұрын
I love these kind of videos. I am so lost when it comes to shopping healthy and shopping to make actual meals. As a busy healthcare administrator, would love to see quick meal ideas.
@caseydavis5493
@caseydavis5493 2 жыл бұрын
You eat such a diverse diet! Always love your grocery/meal ideas!!
@KaraCorey
@KaraCorey 2 жыл бұрын
I try to!!
@lexiwolfe6302
@lexiwolfe6302 2 жыл бұрын
Yes to the energy drink video!
@yoshishoots22jocyd731
@yoshishoots22jocyd731 2 жыл бұрын
I love these types of videos
@dessiemason2365
@dessiemason2365 2 жыл бұрын
love how natural these videos are .. no plan just go 🥰
@KaraCorey
@KaraCorey 2 жыл бұрын
Always my favorite to film tbh, so I'm glad you enjoyed!
@annabremer8487
@annabremer8487 2 жыл бұрын
Love this❤️❤️
@mollzz
@mollzz 2 жыл бұрын
Wegmans is definitely a superior grocery store but I literally can’t go… it’s always soooo packed, it’s chaos and makes me anxious 😂 I absolutely LOVED this style of video.. thanks Kara and Jason! “You guys got the cane corso” 😂😂😂
@KaraCorey
@KaraCorey 2 жыл бұрын
Early morning is the best time to go! Like 6 am but downside they don't always have everything stocked that early.
@elizabethcavalone9836
@elizabethcavalone9836 2 жыл бұрын
Such a fun time Thank you 😊
@alisonbowker4964
@alisonbowker4964 2 жыл бұрын
Definitely keen to hear your opinions on energy drinks 😁
@Alatinaandagolden
@Alatinaandagolden 2 жыл бұрын
this was very very helpful.
@janellelabossiere5650
@janellelabossiere5650 2 жыл бұрын
loved this
@theresaentwistle
@theresaentwistle 2 жыл бұрын
Love this video, Kara. 💕 Great information. ☺ 👍 I would love it if you made a video about energy drinks. My son drinks them quite a bit. I don't think they are that healthy. What are the health advantages with jasmine rice, as compared to white and brown rice? Have a blessed day. ☺ 💕
@mmatrix3998
@mmatrix3998 2 жыл бұрын
Cool video guys thank you!
@pattiehottle1180
@pattiehottle1180 2 жыл бұрын
Great video!!
@dotcastagno3629
@dotcastagno3629 Жыл бұрын
🍂🌻🍁1st time seeing your video I am a Wegman’s shopper here in PA Enjoy your video Thanks
@AliyahDayeVocals
@AliyahDayeVocals 2 жыл бұрын
Yesss the legendary pop tarts I love them lol 😆 I know they're not really similar to pop tarts AT ALL but they really do solve some cravings.
@KaraCorey
@KaraCorey 2 жыл бұрын
AGREE!
@27Tina84
@27Tina84 2 жыл бұрын
Yes a video on energy drinks please
@tiffanyoschamnn6643
@tiffanyoschamnn6643 2 жыл бұрын
I would love to see a video on energy drinks!
@ashleyegyedy884
@ashleyegyedy884 2 жыл бұрын
I love watching this video and seeing the different options for meal ideas, which I will be applying to myself...but I just cannot get over the price difference between the US and Canada (where I live). So shocked at how much MORE we pay for food!
@KaraCorey
@KaraCorey 2 жыл бұрын
Oh man and I thought I US was expensive!😬
@TheSparked1
@TheSparked1 2 жыл бұрын
Deffo some more info on calorie free / low calorie energy drinks
@michelekellar7817
@michelekellar7817 2 жыл бұрын
Very informative!!
@latichabeasley2682
@latichabeasley2682 2 жыл бұрын
ooouuu Kara you know what they say about pineapple 😋 . I just bought rice cakes for the first time in like 7 years because I've been watching Christian's summer shredding series 😅. awesome video per usual boo!
@KaraCorey
@KaraCorey 2 жыл бұрын
Girl you know I know😆
@georgeannmarsh
@georgeannmarsh 2 жыл бұрын
Cottage cheese and yogurt mixed is a staple of mine. Throw in some fruit too👌🏼
@KaraCorey
@KaraCorey 2 жыл бұрын
I didn't know if I was the only one who loved this combo!😍
@Alatinaandagolden
@Alatinaandagolden 2 жыл бұрын
yes yes yes all about energy drinks
@clairequinlan
@clairequinlan 2 жыл бұрын
Great advice, thanks Kara 👍 You do make me laugh - girthy asparagus 😂😂 Love to Corey fam ❤️
@KaraCorey
@KaraCorey 2 жыл бұрын
Glad to hear I could get some laughs in there too 😃
@clairequinlan
@clairequinlan 2 жыл бұрын
I always notice your innuendoes Kara 😂
@ysenapimentel7301
@ysenapimentel7301 2 жыл бұрын
Chop up 1/3 chocolate power crunch bar and add it to a serving of strawberry halo top or yogurt!
@KaraCorey
@KaraCorey 2 жыл бұрын
Sounds so good!❤️
@AshleySmith-si6zy
@AshleySmith-si6zy 2 жыл бұрын
Loved this! Fellow Wegmans shopper here in NY!
@KaraCorey
@KaraCorey 2 жыл бұрын
You understand my love for Wegmans then!
@rebeccaniles6321
@rebeccaniles6321 2 жыл бұрын
I love energy drinks but try hard to not do more then 4a week but I love them
@cassandradowns7662
@cassandradowns7662 2 жыл бұрын
Would like to see a video about energy drinks. Comparison of that and the caffeine and health comparisons between coffee, pre workout and tea.
@KaraCorey
@KaraCorey 2 жыл бұрын
Great idea!
@bubbaflatile
@bubbaflatile 2 жыл бұрын
What do you think about athletic greens? All the influencers are pumping it out. I don't like a girthy asparagus but am soooo going to chop it up now thanks to you and do the tomatoe/cuc and apple cider 😉 Loved this Thank you my fave couple 💑 Jason is hilarious 2...these will wet your pantaloons 🤣I used to mix cottage cheese and yogurt back In the day 😋
@xxcandykisses07xx
@xxcandykisses07xx 2 жыл бұрын
PLEASE make another video on energy drinks!!!!
@KaraCorey
@KaraCorey 2 жыл бұрын
Seems to be in demand!
@Rachnicolefit
@Rachnicolefit 2 жыл бұрын
your lips look so full and plump!! and yes love this style of video. gives me a good reminder of what yummy foods i havent had in a bit
@KaraCorey
@KaraCorey 2 жыл бұрын
Awesome- I enjoyed doing this in the grocery store!
@jaymehorn6500
@jaymehorn6500 2 жыл бұрын
Yes
@curvyygirlfit
@curvyygirlfit 2 жыл бұрын
A video on protein bars and energy drinks please!
@ZacJonesYouTube1
@ZacJonesYouTube1 Жыл бұрын
Have you gotten the master software as a shopper?
@jamesalles139
@jamesalles139 2 жыл бұрын
I am doing Keto, thanks.
@Alatinaandagolden
@Alatinaandagolden 2 жыл бұрын
As millenial sometime i dont know when to buy what like when the Jason said the pinaples should be golden or that the cuccumber should be firm. tips like that are fantastic
@KaraCorey
@KaraCorey 2 жыл бұрын
Glad those kinds of tips are helpful!
@tiffanysnyder
@tiffanysnyder 2 жыл бұрын
Have you tried the red velvet or even the caramel crunch bars? They’re SO good
@KaraCorey
@KaraCorey 2 жыл бұрын
The caramel is SO good. I'm not a big red velvet fan 🤷‍♀️
@dotcastagno3629
@dotcastagno3629 Жыл бұрын
1/2 loaf is the best & that is our choice
@theoriginalmrs.d538
@theoriginalmrs.d538 2 жыл бұрын
I’d be interested to hear your thoughts on some energy drinks. I’ve been a huge consumer of sugar free redbull in the past - probably not a good choice…
@iluvutube4886
@iluvutube4886 2 жыл бұрын
Throw in some red bell peppers in your salad..... yummy and healthy!
@TraceyKorol
@TraceyKorol 2 жыл бұрын
I hope you see my comment hun...this looks like a great video!
@MelissaAnn90
@MelissaAnn90 2 жыл бұрын
i have sound, maybe you.
@MILES_4_TRAVIS
@MILES_4_TRAVIS 2 жыл бұрын
Dude count? 👋🏿🙋🏿‍♂️ Can not find a decent strawberry around here. Thanks for a few grocery store gems.
@KaraCorey
@KaraCorey 2 жыл бұрын
You're my #1 dude (and possibly the only🤷‍♀️)
@elizabethflagler431
@elizabethflagler431 2 жыл бұрын
They actually did an analysis on avocado and olive oils and a lot of them are laced/rancid. Flavcity has a great video of what brands to buy for avo and olive oil. Chosen foods is what I chose for avo oil! In terms of deli meat, personally I buy organic Turkey that has no preservatives besides salt so is that ok then? Also wegmans has a quick 3 min frozen jasmine rice without any preservatives :) okay sorry I’m done with comments haha
@elizabethflagler431
@elizabethflagler431 2 жыл бұрын
Ooo and Jason’s comment about cinnamon, it’s believed Ceylon has the best health benefits
@tracyc1121
@tracyc1121 2 жыл бұрын
Have you done any videos on autoimmune foods?
@jasoncorey
@jasoncorey 2 жыл бұрын
No but she should 💪
@AmyMWarner
@AmyMWarner 2 жыл бұрын
You freeze the bread. Doesn’t spoil the texture. 🍞
@KaraCorey
@KaraCorey 2 жыл бұрын
I'm so bad about remembering before it goes bad!
@JanineBrandywine
@JanineBrandywine 2 жыл бұрын
I saw that you like to snack on popcorn. I have issues with popcorn, I get severe abdominal pain and stool problems but it's not all the time. It isn't just popcorn but also corn too. Should I be concerned that I can't eat popcorn?
@KaraCorey
@KaraCorey 2 жыл бұрын
May wanna get that checked out for diverticulitis....
@Topol60
@Topol60 2 жыл бұрын
Wow I can’t believe you eat all this food and so skinny! I envy, seriously! You eat/snack a lot at work! Go girl!
@KaraCorey
@KaraCorey 2 жыл бұрын
I don't eat everything here in one sitting 🤣🤣 so not sure what you mean by this. This was a pretty healthy/ balanced grocery haul, anyone can eat these foods!
@Topol60
@Topol60 2 жыл бұрын
@@KaraCorey good for you if you can eat all that in a week and have so many breaks for food at work ! That’s great!
@jpm7602
@jpm7602 2 жыл бұрын
This is a really odd comment….
@shahjehan
@shahjehan 2 жыл бұрын
What did the guy ask you in the grocery store?
@KaraCorey
@KaraCorey 2 жыл бұрын
He said to his son we have the two cane corsos, he must follow Jason's channel!
@annielane1843
@annielane1843 Жыл бұрын
Wow !!!! Wegmans let’s you video in their store ???? Hmmmmm
@TraceyKorol
@TraceyKorol 2 жыл бұрын
No sound??
@KaraCorey
@KaraCorey 2 жыл бұрын
I've got sound....
@jennybellucci6605
@jennybellucci6605 2 жыл бұрын
Your voice sounds different for some reason
@KaraCorey
@KaraCorey 2 жыл бұрын
The mic we used
@CourtneyTaylor10001
@CourtneyTaylor10001 Жыл бұрын
You didn’t go over how much you spent.
@ZacJonesYouTube1
@ZacJonesYouTube1 Жыл бұрын
Have you gotten the master software as a shopper?
Wegman's Shopping Spree
15:48
Jacob Zemer
Рет қаралды 1,6 М.
Self Employed Dietitian Day in My Work Life DRIVEN
30:22
Kara Corey Fit Life
Рет қаралды 2,1 М.
Задержи дыхание дольше всех!
00:42
Аришнев
Рет қаралды 3,8 МЛН
Ouch.. 🤕
00:30
Celine & Michiel
Рет қаралды 26 МЛН
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,7 МЛН
What I ate to lose 42 lbs - high protein meals + easy snacks
16:13
Liezl Jayne Strydom
Рет қаралды 1,1 МЛН
It's Not Just Shein: Why Are ALL Your Clothes Worse Now?
19:35
More Perfect Union
Рет қаралды 1,9 МЛН
Why do we have chemicals in our food?
9:25
CNBC International
Рет қаралды 558 М.
WEGMANS GROCERY HAUL | Fridge & Pantry Tour
12:28
Simply Mander
Рет қаралды 14 М.
Задержи дыхание дольше всех!
00:42
Аришнев
Рет қаралды 3,8 МЛН