100% need to see dean more often

After having completed in grappling for over a decade, I have 2 tips 1. Sprint before 1st match 2. Compete often.

51:22 Dean points out Musashi envisioning death by all methods imaginable. This "meditation on death" is actually from Hagakure and not from Musashi: "The Way of the Samurai is found in death.Meditation on inevitable death should be performed daily. Every day, when one’s body and mind are at peace, one should meditate upon being ripped apart by arrows, rifles, spears, and swords, being carried away by surging waves, being thrown into the midst of a great fire, being struck by lightning, being shaken to death by a great earthquake, falling from thousand-foot cliffs, dying of disease or committing seppuku at the death of one’s master. And every day, without fail, one should consider himself as dead. This is the substance of the Way of the Samurai." - Hagakure Hagakure gives an idealized shape to the time and ways of samurai, full of tiny pieces of wisdom, sometimes small, sometimes large. It's a record / collection of things said and thought by the "warriors of old" and other people. Tons of ancient folk wisdom. Hopefully this intrigues at least some one.

The more I learn About Dean Lister, The more I like him!! Solid Individual!

Please have Dean on regularly! He's awesome. Loving this spinoff podcast.

I was working in hospitality and very demanding environment for 20 years up to present had served different employer boss colleuges guests pressure always been and used to stay focused mentally alert and enough energy to accomplish things in a day operations damn so tired 😴 thanks jocko your podcast guide me and keep me more stronger in every aspect of my life cheers bro.

“You’re going out there to do the job anyway, doesn’t matter if you get hit with the knee. “. Goosebumps. ✊🏼 🔥

Damn. After finding jocko like a year ago after he had already blown up i feel like by supporting this new podcast format, I’m getting in on the ground floor! GET SOME!

When I saw the thumbnail, I automatically thought it was Jocko in black (on the left), then I saw Jocko on the right and thought there were two Jockos. I need a nap

When Jocko has to tell you to take it easy... Dean is an absolute legend. 🤘😇🙏 Oos!

I find when I'm grinding away at something, and I could be laser focused on it for a long time, I might start thinking, "what's a better way to do this?" or "anything I could do to bring better results?", I when I am in that mood, start thinking when I get bored and then take a break. Like what they mention at the beginning, let your mind wander and daydream. That's when I get good ideas come through and I apply them, and go back in to my motivated, laser focused state with more confidence that I have something that has made me more competent. Peace Out!

I love the Jocko podcast but sometimes they're so deep and heavy, this is in between I really like it

thank you, fellas. please keep this podcast regular. its exactly the tone i needed. have a great day. osss

To hear Dean speaking in portuguese in the end was jus great man! 👊 Booooa Dean e Jocko! Mandando muito bem! Parabens brows! - Max BRA/NZ🇧🇷🇳🇿

IBJJF Chicago Open is in less than a month... This is the perfect topic at the perfect time with two men I highly respect. Gettin after it...

Dean Lister's Jocko Voice is insane!!!

"You have a depth of knowledge, it's not normal." - "I don't know, I don't know." Now this is true mastery.

Greatest podcast in the history of ever

*Avoid distraction and zero in on your goal. Your greatest life awaits.*

I remember wresting as a kid and in high school the butterflies pre match would absolutely destroy me and my performance… then as an adult competing in tae Kwon do fighting there were zero butterflies or nerves pre fight. I was fully confident in my training and abilities and was ready to perform. I think the difference was security vs insecurity. I was insecure as a kid. As an adult, I knew I had been through things and pushed myself to places that my opponents would never dare to go. And that was my confidence right there… I knew I had ran the path solo and I was ready to drag all of my opponents to that deep dark place on that mountain where no man but me had ever been… and that’s what i did. I competed with a smile on my face, love in my heart and the fire in my eyes absolutely destroying everyone. Mostly by KO….

Grateful for this Podcast. 👊

- The second episode already : what ... ( productivity : "high" ) ... !!!

I wish this podcast was up when I was in highschool. My senior year I was wrestling the champion match in league. I beat the guy the day before, badly, in a duals match so we can all be seeded. I was extremely explosive and had stamina for days, which you didn't see in my weight class (189), but I weighed 180lbs. I was feeling the pressure, everyone was talking like I already won. I couldn't relax and against my coaches wishes warmed up for 2 hours. I lost, badly. Spent the whole time trying to fight off my back. The next time I wrestled that kid I beat him to move on to the championship match in division.

This is awesome. Love your podcasts, especially during this quarantine time. I'm going crazy with no Jitz and working out everyday in the basement.

Right at the 19:55 mark… Lister’s grunt made me giggle out loud…. Sounds great with ear buds in

Love dean having a podcast

What's with all the color? This is hurting my eyes.

Thank you sir.. Your video is really helful. .

Totally digging this podcast...💪💪

Most Jiujitsu matches I had in a day was my first tournament😂 had 8 matches went 6-2 for the day and I slept so good that night

Dean Lister is like a real-life Thanos.

Dean Lister seems like an all around great human beeing. I wish I could hang out with him

Great insight.

Please bring this podcast back 🙏

Would love to see some rolling vids!!

It would be cool to see Josh Barnett on one of these.. and Henry Rollins on would be epic ;)

Loving the new podcast, one of the new guys at work just started BJJ a month or so ago and im planning to check out the school he goes to and probably get started as well!

Fear management transfers into power unmanaged fear transfers into failure my humble opinion

Powerful Dean Lister

I dig it!!!

Great podcast I realized both of you guys know all the stories you talkin about but most of us don't , let Dean finish 😁 or maybe it's just me

min33-min35 ....hits differently ..TRUTH IS UGLY esp ....

There’s levels to this game

Dang. That was a good one!

Crocop looks terrifying when he is in ring. He is also the head of an antiterrorist group. But when u know him in real life he is acctualy a really nice guy

learn to crave the adrenaline, the best drug of all! because it makes you feel alive let the adrenaline do its job and try to put fear aside. the adrenaline will help you focus, but you must learn to stay calm and calculated cold fury

I use to train with Dean at City Boxing in San Diego back in 2000/2003 ish. Super nice and humble from day one.

Darn that Crocop vs Fedor fight was truly something special.it was even bigger than Ali Frazier.I mean it was absolutely massive around the world

Had a tournement recently where i actually had the thought "i hope my friend driving me to the competition has a car accident so i can't go" , ( didn't want the guy hurt though haha ) went for a run and felt absolutely fine the day of haha. This one really resonated for me.

I was a metal drummer I would get so nervous until that first hit then it was on

"Everyone Has A Plan, Then they Get Hit In The Face." Mike Tyson

*Shout out to them boyz*

For the record, I also blame Josh Barnett for being just an all around monster and super cool dude...Barnett, you big jerk! How dare you win!

Silva = Wanderley Silva, also known as Crazy Dog, Cachorro Louco in Portuguese.

Think it through, what's the worst that could happen?

Becoming the cyborg zombie is what musashi refers to as the void

Good One Gents.

You guys gotta run thru some nicknames in Tha JuJits! My instructor twisted my original Nickname to something used at our BJJ academy. Now 6.5 years later that Nickname is all over O-Town as daily business gets conducted. Porra 👉👌 Weakness! Make pain your friend and Trainche becomes addictive.

I want to hear about the elk hunting trip in Utah with Dudley. Please.

Jock for president 2032

Were is Echo Charles???? Episode 818 "The Echo Charles prospective " bless up from Brooklyn NY 🙏

Damnit Jocko, im on a 3 day fast dont be talking about a DAMN STEAK!!

With the exception of Echo Charles I feel like jockos circle Dean, Jocko. Leif all sound like they gargle gravel and eat bowls of nails for breakfast... without any milk

🙏🏼🏆🙏🏼🏆🙏🏼

If u try ur best and u lost….u have nothing to be freaking humiliated about…Fedor said that

Nice

Who is the fighter that was crying? Im curious. I know Jeremy Stephens fights out of their gym but I can't picture it being him lol.

58:55 Closed captioning, lol

Episode 2?

The Boogeyman!

I could take Jacko soft pancake

Get David Goggins on the podcast.

Fedor said int that calm state ur body is number and are Abel to preform on a higher level….the calmer u are the fester u are…and u don’t panic Wich is a massive advantage….the Russians got it

Are these just all gonna be about jui jitsu? Is that why it’s called grounded?

So strange absolutely strange how life works. So I'm watching this video, I sit down on the toilet and while this video is playing, open Instagram, a completely random account I don't follow, as they are talking about that arm submission he was calm and defending, that video is playing on Instagram. Lol long story, pointless but neat.

Podcasts used to be ABOUT an actual topic, useful and actionable info. Seems these days it's more of a 'catch-up', people telling stories, shooting the shit. Perhaps 10 mins of good info in a 60 min segment. Sure I don't have to listen. But when the title says "How To Have Max Focus Through Stressful Situations" I expect to hear a lot of stuff about that. Not trips down memory lane.

That was way to long