!REMEMBER EVERYDAY LOOKS DIFFERENT FOR EVERYONE, DONT PUT YOURSELF DOWN FOR NOT EATING THE SAME WAY AND REMEMBER THAT YOU ARE PERFECT HOW YOU ARE. EAT WHAT YOU NEED FOR YOUR BODY AND FUEL IT WITH WHAT IT NEEDS NOT JUST WHAT YOUR BRAIN WANTS AND REMEMBERTO ENJOY LIFE, DONT FOCUS ON WHAT YOU EAT OR HOW MUCH EXERCISE YOU GET. YES IT IS GOOD FOR YOU BUT TOO MANY RESTRICTIONS MAKES IT UNHEALTHY AND IT DOESNT DO ANYTHING FOR YOUR MENTAL HEALTH OR PHYSICAL HEALTH!!!
@HollyZimmerman-fu3us22 күн бұрын
Thank you! but just so you know, eating heathy isn’t being restricted, it’s adding.
@EchoDotNetDotCom21 күн бұрын
@@HollyZimmerman-fu3us I know, just some people seem to think it's all restrictions or you have to eat only fruit and veg. There are people who dont realize only eating them isn't healthy and you need to add different foods.
@HollyZimmerman-fu3us21 күн бұрын
@@EchoDotNetDotCom that’s true!
@crazylove24722 күн бұрын
Happy Birthday, Anna. I hope you have a nice day with your family and friends. 💕🥰 love you 🫶🏻
@Alic331112 күн бұрын
I’ve been fallowing you for a while now, you really helped me become healthier. I am a cheerleader and I used to hate my body and I wouldn’t eat Becuase I wanted to look good at practices and in my uniform, I would workout and go to very long practices and I wouldn’t be eating at all. I found your channel and I realized that I need to keep my body strong and healthy and I just want to thank you for helping me through this I couldn’t have done it without you ❤
@jockgraham983810 күн бұрын
Ur so nice ❤❤❤
@johnnyc.597917 күн бұрын
She's the 1%. Don't set your expectations too high on finding someone like this. It's like watching a TV show. We enjoy it, but it's not real life.
@Its_Danielle318 күн бұрын
I cant stop watching your videos! I’m literally so obsessed with them
@AlphaJ04321 күн бұрын
As a Korean, I could say that dinner looks really great.
@c.i.e.n.n.a22 күн бұрын
Not me watching this after eating a whole bag of m&Ms and a acai refresher 😭😭😭
@kiararenea816620 күн бұрын
bro I never knew the refreshers had caffeine in them! I thought they were just a fruity little drink lol
@c.i.e.n.n.a20 күн бұрын
@@kiararenea8166 no they don't. The joke was that she's talking about nutrition and I just ate a lot of junk lol. But Starbucks did come out with caffeinated refreshers I think.
@kiararenea816620 күн бұрын
@@c.i.e.n.n.a yes they do. They have green coffee extract. I know the joke you were making- I was just saying that to say it lol cuz it still shocks me
@user-lb8wo9yv8e22 күн бұрын
I love the moment when you eat korean food and then smile❤
@stan_enhypen722 күн бұрын
That gimbab looks AMAZING!! 💖
@sue_bee9322 күн бұрын
Absolutely gorgeous and all the food look tempting 😍
@Luvyme_21 күн бұрын
I love how your eating mostly healthy but also treat yourself!
@Sintax_22 күн бұрын
I love that the strawberries look like little ❤
@tracylandin669222 күн бұрын
love these realistic and yummy what i eat in a days!
@sweet.cupcake8122 күн бұрын
Happy birthday, Anna! U are awsome and soooooooo beautyfull !!!! Keep going , ilyyyyyyyyy!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@abbasmohammad869516 күн бұрын
I love how healthy she is and knowing she treats herself with treats makes me believe that there can be healthy people without just trying to impress people but only for there own liking ❤
@XoxokawaiicakeXoxo21 күн бұрын
I love these what I eat in a days! Especially for some meal ideas! Xx
@Vero_akkerman1915 күн бұрын
Hi! I decided to lead a healthy lifestyle, and you helped me a lot in this. Thank you very much. Love 😚
@zephyrloudandclear17 күн бұрын
For a snack, APPLES, MOZZARELLA AND HONEY TOGETHER IS A DREAM, PEOPLE!!!!! One of my all time favorite snacks, and highly low on sugar.
@1-Sunni-118 күн бұрын
You inspire me sooooo much! ❤
@LivsPreppygrwm19 күн бұрын
You make eating healthy seem so easy and aesthetic 😭
@VitalVibesRosalie19 күн бұрын
CONGRATULATIONS ON 6M!!!!!! 🎉🎉🎉🥳🥳🥳
@ElsaLindstrom-ss2jo22 күн бұрын
Happy Birthday Anna! 🥰🥰
@user-dq7bi8wq1j20 күн бұрын
This is called a lifestyle ❤❤
@Arra_profil16 күн бұрын
This girl is literally the definition of "PERFECT"✨❤ body❤
@beautyofsnacks19 күн бұрын
Keep living your best life! ❤ Love your videos!!
@sarahvanbuskirk743215 күн бұрын
Couldn't be me. I would be starving the whole day if i only ate that much. Each meal looks like snacks to me. I wish i knew more recipes with huge portions but healthy.
@michelleloveday692920 күн бұрын
i like that. Simple and easy. Have a good day love!
@Larissa-fd7oq21 күн бұрын
Food looks delish btw happy birthday 🎉
@angemariekoffi81604 күн бұрын
How this girl is so real ❤❤
@bernadettemclean523821 күн бұрын
Snack plates are underrated the best
@korinahorvat163022 күн бұрын
Happy Birthday Anna❤🎂Have a nice and fun day🎉
@isabellemua21 күн бұрын
Love ❤❤
@aaaaazip22 күн бұрын
LOVE ITTT
@user-em3pv3ep1x14 күн бұрын
I like her eating style. She eats healthy but has fun ways in being creative with her food and always allowing room for sweets and treats. Balance!
@AnglePan18 күн бұрын
Your food looks so aesthetic ✨✨
@jessicaweidlick342222 күн бұрын
Happy birthday 🎈🎉
@Elizabeth-uv2th22 күн бұрын
Happy birthday Anna! I hope u have a great time 🫶
@user-rb1ft4eu5z16 күн бұрын
HAPPY BIRTHDAY SO PROUD OF YOU
@shaktiverdhansingh69522 күн бұрын
Happiest birthday Anna❤ You made a positive change in my life😊
@just.meee.hasti.819 күн бұрын
Nice! Very balanced
@hsuarez7121 күн бұрын
🎉happy birthday 🥳 hope you enjoy!😊 keep on shining bright always. I love your journey
@fadelessdreamer16 күн бұрын
I suggest you do a healthy eating guide on a document with these ideas! Theyre really inspiring. 🎉
@Erica-uq4hx16 күн бұрын
I love your videos ❤️❤️
@marijanastankovic982220 күн бұрын
Skirts suits u so well. Girly style suits u more than sporty ❤❤❤
@jeannejones544913 күн бұрын
Great food video!🎉
@chickenlittle418219 күн бұрын
You should totally make a recipe book! I would 100% buy!
@womensworkoutathome31320 күн бұрын
Very nice ❤
@aestheticphxbs721 күн бұрын
happy birthday! and everyday is different! 💗
@missygee53113 күн бұрын
So cute! I can tell you are an athlete by the way you eat! Its genuine! We are HUNGRY! Our bodies needs fuel. I love it! Your fellow athlete 🩰here in the US! ❤
@Mispickles22 күн бұрын
That breakfast 🤤🤤 that looks delicious!!
@idaneumeier343621 күн бұрын
Your nails are awsome 💖
@user-fq5bx2tg1w22 күн бұрын
Cheri cheri lady ❤ Happy birthday 🎉🎉 nice day anna
@kelwesblake17 күн бұрын
Is she the cutest when she eats or what??!!! ❤
@redguardmage22 күн бұрын
the snack plate looks so organized and nice i might have to arrange it like that to eat my veggies👀
@happycucumber482222 күн бұрын
HAPPY BIRTHDAY Anna!!🫶🏻✨️🎀 I wish you a beatiful day and weekend with your family and friends!❤❤ I love you so so so much you helped me through the hardest time in my life🫶🏻🫶🏻🫶🏻✨️ TANK YOU SO MUCH FOR EVERYTHING YOU ARE DOING💕💕🌟 Keep going!! and GROWING girl!!❤❤❤
@AmelCuteGirl19 күн бұрын
The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well❤😊
@throughthiccandthin20 күн бұрын
We recently launched our own KZfaq channel (we're a third of the way through a weight loss journey), and content like yours is a great reminder to keep a healthy mindset and give yourself grace. Thank you for sharing!
@Abiyuvasath22 күн бұрын
Happiest birthday dear❤❤
@user-qp1mm3yi5s22 күн бұрын
Happy birthday dear ❤❤❤
@sophiepreuer936222 күн бұрын
Happy Birthday❤, Anna!
@EchoDotNetDotCom22 күн бұрын
Happy birthday anna 🥳
@katherinesofiapinedacastan231422 күн бұрын
Guuurl i love tour videos! ❤❤
@user-ms9ru7hj4m11 күн бұрын
한국음식 드셨군요ㅋㅋㅋ김밥이 맛있어보입니다❤
@priyankaswami655221 күн бұрын
This is called richness
@jinnybravekim11 күн бұрын
Korean food really healthy!❤
@theoneandonlytheo1114 күн бұрын
You remind me of my math teacher? Idk why but u two have the same vibe. She's the most amazing, most kind teacher our school ever had and she's always so full of energy like HOW??? (Our class is very loud, doesn't listen, veryyyy annoying)
@theoneandonlytheo1114 күн бұрын
Also, you look alike???
@susannewestphal208122 күн бұрын
Happy birthday ❤❤❤my birthday is tomorrow , so close together lol Love u ,keep growing 🥰
@happycucumber482221 күн бұрын
Happy B-day🎉✨️
@mcds44417 күн бұрын
I would love to eat like that but my anxiety won’t let me❤️😭
@ManifestBest22 күн бұрын
My guess: 1700 cal, 81g protein Avocado toast - 300 cal, 16g protein Snack plate - 300 cal, 20g protein Fruit - 150 cal, 2g protein Ice cream - 150 cal, 3g protein Dinner - 800 cal, 40g protein (If she ate all the meat plate, appetizer, and sushi roll) If that's correct, it's a very healthy amount of food. Idk why people are saying she's starving herself... plus the sheer volume is a good amount. And very balanced.
@zoda_sphinx22 күн бұрын
Happy birthday! 🎉❤
@enatumbul385122 күн бұрын
My girl,happy birthday ❤... Im 17 years younger than you but i really appreciate your work... I absolutely love your shorts that really motivate me... I just want to thank you soo much for being here for us and helping young girls to learn to be gentle to their body and other... I wish i can meet you one day,since i am from Bosnia and Herzegovina 🇧🇦 Thank you Anna sooooo much and hope you have a great Birthday-day (i would love b-day workout) XOXO ℰ𝓷𝓪
@happycucumber482221 күн бұрын
Yes a B-Day workout would be great🫶🏻✨️💕💪🙏🙏
@FabioRodrigues-gf7tt22 күн бұрын
Happy Birthday Anna!!!
@jeannejones544913 күн бұрын
Happy Birthday Anna 💐🎂
@user-uv9ml6to9z21 күн бұрын
Hey can you please post a seven days workout for teenager. To gain strength please please please please 😢😢😢😢😢😢😢❤❤❤❤❤❤❤❤❤❤❤❤ i love your videos 😊😊😊😊😊😊
@Samela-b5k14 күн бұрын
You eat good food every day 😋 ❤🎉
@RubyDtiYt17 күн бұрын
everything looks so yummy!
@Pippi-m8t22 күн бұрын
How are u so aesthetic 😭
@FaithFashionFinances19 күн бұрын
That looks delicious 😋
@sosotx21 күн бұрын
I love your vidss!! Can u do one day that you are on vacation?
@nolukoloventshu154421 күн бұрын
Happy birthday ❤❤❤❤❤
@radharani734121 күн бұрын
Lunch and breakfast were looking tasty
@Its_Danielle318 күн бұрын
a little tip for people! don’t suck in your stomach to look skinny, you are beautiful the way you are!
@florencelaltluangkimi22 күн бұрын
Happy Birthday to you Anna🎉 ❤
@Mondii201219 күн бұрын
THE NAILS ARE EATTIIINGGG
@MCraftMaster8121 күн бұрын
Help I’m a picky eater and have issues with fruit and veggies as there’s very few I like, but I want to be balanced any advice?
@sofia-466621 күн бұрын
Maybe you can try making smoothies where you add fruit plus peanut butter and milk or something else you like? There are some fun recipes where you can use bananas/apples etc. to make desserts too (for example banana pancakes) For the vegetables I recommend using lots of spices and onions/garlic, which gives them a much better flavour
@MCraftMaster8121 күн бұрын
@@sofia-4666 thank you!
@sofia-466621 күн бұрын
@@MCraftMaster81 no problem 🙂
@RaziaSultana-xi3bz19 күн бұрын
❤❤❤❤
@lillyhauenstein789322 күн бұрын
Youre my idol i love youre content and i do workouts because of you 💕💙you motivatet me so much❤️
@TailstheFox-ff1nh22 күн бұрын
Girl u shouldn't idolize people, God always comes first :)
@user-sb2iy9dj7i21 сағат бұрын
👌🧡
@healthgeek3019 күн бұрын
❤❤
@user-cv1wd3km8g21 күн бұрын
Happy Birthday. Anna 🥳🎉❤( My birthday was June 26th ) I like you and yours videos❤
@chocolate_pearls20 күн бұрын
✨🎀💗🍓HAPPY BIRTHDAY DEAREST ANNA ✨🎀💗🍓
@AmelCuteGirl19 күн бұрын
very interesting😘😍💞❤😊
@oliviaconway459522 күн бұрын
happy birthday Anna 💖
@LilyMoore-xh1cv15 күн бұрын
As someone wise once said a donut won’t make u fat and a salad won’t make u have abs it’s all about balance ❤️
@TheCelestialAngel_16 күн бұрын
The song brings me nostalgia-
@user-rl8ij5ic5q22 күн бұрын
Happy Birthday anna
@rowanburlinson680022 күн бұрын
Snack plate....here we call it picky tea😂❤
@onlysilv22 күн бұрын
Always the best drip!
@probabilitystorm620417 күн бұрын
Your purple dress with green belt is so stunning, can u give me the info of the store where to buy it?
@AestheticBGS18 күн бұрын
I love how you don’t just eat completely healthy things and also have things like chocolate and ice cream. She’s lucky to be in such good shape 😭