Gua Sha Routine for Women Over 40: Transform Your Skin & So Much More

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Stephanie Marie

Stephanie Marie

Күн бұрын

Hi! I’m so excited to finally share my gua sha routine with you! The benefits go far beyond just anti-aging & skincare. Click here for more info & codes → :
I’ve been enjoying this routine regularly and think you will too. Thanks for watching! Please click the Like button if you enjoyed this video! 💥 Be sure to subscribe! I upload new videos each week! 💥 bit.ly/2bqn8UO
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Пікірлер: 149
@StephanieMarie
@StephanieMarie Жыл бұрын
*Items featured in today's video* 💖 Stone Gua Shas Amazon with a roller amzn.to/3yICVbW Amazon amzn.to/3FuMLCe Sephora bit.ly/40hfHFJ Ulta howl.me/cjk9M5hLM4T & howl.me/cjk9NnEABGd Bian with strap bit.ly/3ZRV4Ab Stainless Gua Shas Flat amzn.to/40gGOAr Cryo bit.ly/3ZT82gX (it's a nice price w/ a membership...they have great stuff and you can cancel at anytime) Face Oils Rosehip amzn.to/3ZVwdez Jojoba amzn.to/3llmv6h Coconut amzn.to/40cfbbZ Face Oil No9 bit.ly/3u9S05d Marula Oil howl.me/cjk9R5Eu7uA & bit.ly/2ZdOvwx & bit.ly/3Tp10hx Collagen Superfusion bit.ly/3YPv4DX - MY FOUNDATION MATCHES bit.ly/2xT9eTZ MY CONCEALER MATCHES bit.ly/2AskXwW - OTHER VIDEOS FOR YOU 7 Underrated Products I'm Obsessed With kzfaq.info/get/bejne/h5liaqmqt6i9oYE.html Ulta 21 Days of Beauty Details & Recs kzfaq.info/get/bejne/ppZ1m5l5ste2oIE.html 6 Best & Worst New Foundations for Mature Skin kzfaq.info/get/bejne/Z6d0qK6fntOVhKs.html February 2023 Favorites kzfaq.info/get/bejne/qqianJeb1JvKeas.html Amazon Favorites bit.ly/3PjcEZ0
@lisaf895
@lisaf895 Жыл бұрын
Yes!!! I do this while washing my face..I literally use water! For 2 min morning & evening....I've noticed a HUGE difference...I'm 47...I also use it in the shower on my whole body! It works better than my expensive machines! LOVE GUA SHA ...can't live without it‼️❤️
@cabrooker
@cabrooker Жыл бұрын
This is a great idea!! I've wanted to start back using my gua sha and this is a great time to fit it in!!!
@swiggett2000
@swiggett2000 Жыл бұрын
I also use water. I just sit on my bench in the shower and do it every morning. However, I will add the nose portion tomorrow. Thanks for all you do!
@jenniferfernandez8764
@jenniferfernandez8764 Жыл бұрын
Ok, getting one now! Thanks for the ideas!
@dalvenstea1055
@dalvenstea1055 3 ай бұрын
Hallo there! How long did it take before you noticed remarkable difference in your face ?
@lisaf895
@lisaf895 2 ай бұрын
@@dalvenstea1055 less than a week
@jann3443
@jann3443 Жыл бұрын
I wish I'd had a Gua Sha and tutorial when I was 45. I have one now and even at this late stage it helps. Having your tutorial, Stephanie, will help even more! Ladies, do yourself a favor and make this a routine by 40/45. You'll thank yourself when you're 70!! ❤
@R.L.Maverick
@R.L.Maverick Жыл бұрын
Thank you for your comment! Appreciate it from your perspective!
@michelleb.9637
@michelleb.9637 Жыл бұрын
I’ve been doin this every morning for a while now and I swear by it because the results are literally staring me in the face! I get sad if I forget to do it. 😂
@dalvenstea1055
@dalvenstea1055 3 ай бұрын
How long before you saw difference ?
@lakershaolivarez1034
@lakershaolivarez1034 Жыл бұрын
Happy Sunday Stephanie. Thank you 💗
@olgatabor9729
@olgatabor9729 Жыл бұрын
I like how you combine anti-aging, lymphatic draining and tension techniques in one video. I'm definitely going to follow your tutorial. Thank you!
@stephaniemcdonald1244
@stephaniemcdonald1244 Жыл бұрын
This was perfect timing for me as I recently got one but wasn’t sure how to use it. From one Stephanie to another, thanks for this and all the information you share with us!
@therealBridgetDoss
@therealBridgetDoss Жыл бұрын
I have a gua sha routine! I’ve never included my back neck! I’m definitely going to start doing that! I’m almost 52 and post-menopausal and it helps so much with jowls!!
@michellemarraffa6051
@michellemarraffa6051 Жыл бұрын
I haven’t done the “nose” technique love that thank you! And the back of your neck. I suffer from dark circles and sagging eye lids so I try and do it more often than not. It feels wonderful too! 😘👍🏻
@rosemaryyates2154
@rosemaryyates2154 Жыл бұрын
Loving this! Plan to watch this EVERY day, until I get the routine down pat. Thank you!!!
@tinabushi4768
@tinabushi4768 Жыл бұрын
I am so happy you posted this! Such a comprehensive routine, I've been using a heated guasha that also vibrates! It's particularly wonderful if you have neck pain or struggle with range of motion. This motivates me to get back to using it regularly, along with the stone guashas I have as well!
@kathypatton3719
@kathypatton3719 Жыл бұрын
Thank you Stephanie..this is the best routine I have used..
@stephaniekasunick4754
@stephaniekasunick4754 Жыл бұрын
This was so helpful. The most through one I’ve seen. I’ve had one and now I can use it! Thanks
@juliebridge7590
@juliebridge7590 2 ай бұрын
Fantastic tutorial Stephanie, thank you much!❤
@lauragalek
@lauragalek Жыл бұрын
I have literally started using this tool this week so this video is perfect timing for me, thanks.
@jax_08
@jax_08 Жыл бұрын
I like the nose bit that you include with your routine. I've not seen that in other tutorials and it felt really nice! Thanks!
@karennelson5072
@karennelson5072 Жыл бұрын
Thank you thank you!! I carry all my stress in my neck and shoulders. Going to try it this morning. Wonderful video❤
@chipichipichapachapa733
@chipichipichapachapa733 5 ай бұрын
Thank you for the clear instructions! I'll start doing this everyday :)
@carawiley6151
@carawiley6151 8 ай бұрын
Thank you . I haven’t seen any specific results but I thoroughly enjoy the guasha routine . I’ve been using guasha for about a year .
@patriciam2773
@patriciam2773 Жыл бұрын
thank you SO much for this tutorial!!! I've had one in my drawer since Cmas and have never used it once because I had no clue how to!! Thank you !!!!!!! 💕
@LenaSheppard
@LenaSheppard Жыл бұрын
Thanks for sharing this. I've yet to try this tool & I'm more & more curious. I appreciate you !
@cindyb9830
@cindyb9830 Жыл бұрын
Thank you so much for this video. I have a Gua Sha but have not used it yet, because it seems like it takes forever to do. I really like how you used it and covered more areas of the face, I will definitely use it now!💚
@angien5897
@angien5897 Жыл бұрын
I just started using a gua sha. Thank you for the very helpful tutorial. It felt wonderful.
@angelakirchner4811
@angelakirchner4811 Жыл бұрын
Yes this was very helpful ❤
@greeneyesrme
@greeneyesrme Жыл бұрын
Thank You for doing this Stephanie❣️ I suffer from neck issues and a lot of stiffness, sore aching. I’m going to try this right now. I have a Gua Sha tool but have never used it♥️
@meilingnelson7352
@meilingnelson7352 Жыл бұрын
I literally just started doing this yesterday but never thought to include the back of my head and neck ! Going to try it tonight
@kb-pn4cu
@kb-pn4cu Жыл бұрын
Thank you for this video! I’m 52 and never had one and had no idea what people did with them lol!!! I am now getting one!
@DnAMcD
@DnAMcD Жыл бұрын
Stephanie I just finished the routine with you and did 10 swipes over each area. Wow, what a difference in just one go!!! Thank you so very much for creating this video for us ladies to help us achieve some natural lifting and de-puffing 🙏🏼 Not to mention how wonderfully relaxed I feel now 😊 I will be following along with you every day until I can memorize it myself, but I'll likely still put on the video just in case I forget something 😉 Blessings from Queensland, Australia 🌞
@NormaRodriguez-ed8bk
@NormaRodriguez-ed8bk Жыл бұрын
So glad I watched this video because I really didn’t know how to use Gua Sha thanks ❤
@PastelBrushes-n-Donuts
@PastelBrushes-n-Donuts Жыл бұрын
Thank you for this video. My Gua Sha is the metal/steel one but haven’t used it yet. And, now, I have an idea of how I want to customize the Gua Sha technique.
@Clara-qi7vi
@Clara-qi7vi 3 ай бұрын
Thank you for doing the nose! You are the only one i have seen doing it so far ❤
@PhillyGirl-pt3vq
@PhillyGirl-pt3vq Ай бұрын
Just starting this technique. Very nice tutorial. TY ❤️🙏🏻💐
@louisesharpy
@louisesharpy Жыл бұрын
This is SO HELPFUL. NO ONE HAS done this type of video. Thank you so much ❤❤❤
@StephanieMarie
@StephanieMarie Жыл бұрын
I’m glad you enjoyed it! Thank you!!
@karenturner-wensel9536
@karenturner-wensel9536 11 күн бұрын
Thank you for keeping it simple and clear. I received a jade stine for Christmas and just keep putting it off. I saved your video to help me out to set up a daily routine. ❤
@lisainfl210
@lisainfl210 Жыл бұрын
thank you for reminding me to use my Gua sha!!
@eijaananda9698
@eijaananda9698 Жыл бұрын
Thank you for sharing this! This I can do❤. I took an online guasha course but that was so intense and one session for face and neck took hour and half. So I never did it again, because other than my hand getting sore who has that kind of time. But this is perfect and quick enough routine.
@layacohen
@layacohen Жыл бұрын
This was so informative! I have a guasha tool and don't use it thay often, it's a good reminder for self care😊
@tlynch3203
@tlynch3203 Жыл бұрын
Thank you for this video. I've had a gua sha tool that ive used religious for months now and I saw some results at 1st but i was about to give up until watching this and realized how wrong I've been doing this! I'm definitely trying your routine
@29addison
@29addison 9 ай бұрын
Very nice explanation on how to wash Gua sha especially the back of neck and strokes on nose Thank You
@Iva_McGovern
@Iva_McGovern 8 ай бұрын
😊thank you so much! 😊 many blessing!
@JaxDianne
@JaxDianne Жыл бұрын
Thanks. I have one, but I haven’t been using it. I will give it a go now. Shared with my mom.
@biancasfit
@biancasfit Жыл бұрын
Thank you for this video. I have a gua sha tool but I need to start doing this for wrinkles but more bc of the severe facial pain❤
@tinksspixiedust
@tinksspixiedust Жыл бұрын
I’ve not seen the over the nose action and will definitely try it.
@ellenebay3470
@ellenebay3470 Жыл бұрын
Thx for doing this video. It was very beneficial to me to see all of the many ways you use the Gua Sha. I'm definitely reviewing this many times to incorporate everything. I esp like the back of the neck routine as I carry a lot of tension there as well. I own the Sacheu stainless steel Gua Sha and luv it because it's cool to the touch and non-breakable.
@IIISincerelyIII
@IIISincerelyIII Жыл бұрын
I'm gonna be very honest. this tiny little tool of love has changed my face in a beautiful way. along with a delicate skin care routine. people say gua sha is a scam. if your patient. you will reap the mesmerizing benefits of using it. using it for weeks at a time can literally do what people pay thousands of dollars for. it's one thing i cannot live without. ❤ i loved your video by the way. thank you for sharing this with us.
@StephanieMarie
@StephanieMarie Жыл бұрын
I’m glad you chimed in! It’s easy to say something is a gimmick without looking into how long it’s been used historically or trying it yourself right? 😊 Love that you shared that! And thank you! 💗
@Heallove24
@Heallove24 Жыл бұрын
Thank you so much for your videos. I live in NOLA too! Appreciate the time you put into your content.
@StephanieMarie
@StephanieMarie Жыл бұрын
Thank you! ❤️
@rachelgibbons3447
@rachelgibbons3447 Жыл бұрын
Thank you - you have just persuaded me to get mine (as yet unopened 😬) out of the drawer and try it ❤
@sallylabhart2844
@sallylabhart2844 Жыл бұрын
Thanks for this because I just got one😉
@susanlamothe7730
@susanlamothe7730 Жыл бұрын
Thanks for this video! I have a metal gua sha since I dropped and broke my stone one. Never thought to run it under cold water to chill it again!
@mztango
@mztango Жыл бұрын
Thank you. This is very motivational. Mine is sitting in a drawer. I will get on the bandwagon & start.😊
@mycreativeescape
@mycreativeescape 4 күн бұрын
Thank you!
@juliasizer41
@juliasizer41 Жыл бұрын
Thank you, Stephanie! I love using my Gua sha! Thank you demonstrating the nose movement! I’ll be adding that to my routine! 😊
@glendabogle1180
@glendabogle1180 6 ай бұрын
just followed. Your video. Great feels fantastic. I always have knots in my neck. I think this is goiing to work great. thank you.
@sylviaplaggemars8570
@sylviaplaggemars8570 13 күн бұрын
Om love need to get one of these
@thewriterchick134
@thewriterchick134 3 ай бұрын
Hi, thanks for the awesome video! I actually bought mine from The Dollar Tree along with a "jade" roller. I'm sure they are not real Jade coming from a dollar store but I feel they are some sort of stone and cold to the touch. I need to get back into this routine and love how easy you make it. You look beautiful! Thanks again! :)
@user-pi8li9to3i
@user-pi8li9to3i Жыл бұрын
Thank you, I am a new user. Your video was very helpful.
@StephanieMarie
@StephanieMarie Жыл бұрын
Thank you! I'm so happy to have you here!
@carab1036
@carab1036 Жыл бұрын
Thank you for sharing! I bought a gua sha tool but have been a little bit intimated with getting started. This was very helpful.
@kandikane5548
@kandikane5548 Жыл бұрын
Thanks!
@StephanieMarie
@StephanieMarie Жыл бұрын
Thank you so very much! You're so sweet! 💖
@jacquelineparent8126
@jacquelineparent8126 Жыл бұрын
Thank you. This was so helpful. I definitely need to add this to my routine. 🥰
@KarinaRamirez-gu8bf
@KarinaRamirez-gu8bf Жыл бұрын
Great, detailed video! ❤ But once you’re finished, do you go straight into your regular skincare routine? (Toner, serums, moisturizer, sunscreen?) Or do you have to clean your face again? 🤔
@R.L.Maverick
@R.L.Maverick Жыл бұрын
Thank you for this tutorial!!! I was interested in how to use it but hadn’t researched it yet. Excellent directions that are easy to follow! One follow up question. Do you think a roller stone/wand is as effective? Or is it the shape of this tool that makes it effective? Appreciate any additional insight!
@marytomlin2566
@marytomlin2566 3 ай бұрын
I just received mine. I'm excited to use it! I am 70 years old and I'm wanting to see if this tool will soften my wrinkles. If you have any suggestion, I would love to hear them. Thank you for this tutorial!
@LotusLady9
@LotusLady9 Жыл бұрын
Thank you Stephanie. As always, appreciate the details of your videos. After I watched your video the first time, I fell into a rabbit hole researching the facial lymphatic system online. Maintaining a skin care routine CONSISTENTLY is difficult. The clock is ticking and the benefits of a Gua Sha routine seem undeniable. I especially get puffy around my eye areas.💟
@StephanieMarie
@StephanieMarie Жыл бұрын
Yes! Once you know, you know! It’s fascinating!
@shannonwhite7605
@shannonwhite7605 Жыл бұрын
I'm so grateful you posted this Stephanie!!❤❤❤ I've saved it to my fav's... FINALLY a step-by-step that I can follow! I love the way my skin looks & feels when using my Gua Sha!! 😊🧡🌞 AWESOME video!!🩷💓💐💓🩷🦋👑💎👍🏻
@letyreyna6511
@letyreyna6511 Жыл бұрын
thanks for vid pretty lady. be safe
@lindadee6603
@lindadee6603 Жыл бұрын
Hello Stephanie 😊 I had my Gua Sha in a box for a very long time until Risa talked about the neck. Then i got it out of that box. But i see here its used for more lol.😊😉
@_withjulie
@_withjulie Жыл бұрын
I also do some face/neck/bum/thighs cupping with oil it really helps
@StephanieMarie
@StephanieMarie Жыл бұрын
I’ve been wanting to look more into cupping!
@catjalapeno
@catjalapeno 2 күн бұрын
Stephanie, is there a particular face oil you prefer or a couple you’d put in your top 3? Thanks! Deb
@jacquelineparent8126
@jacquelineparent8126 Жыл бұрын
Stephanie, is there any way you can give feedback on facial hair removal products. Facial products are supposed to absorb better into your skin when it's smoother and free of hair and peach fuzz. Thank you 🥰
@butterflysweets1892
@butterflysweets1892 3 ай бұрын
Good morning dear… I have a question… do you recommend doing this before or after skincare routine…. Thank you in advance…
@robinwaibel6852
@robinwaibel6852 Жыл бұрын
Your neck looks amazing!!!
@StephanieMarie
@StephanieMarie Жыл бұрын
Thank you! 😘
@anamosa1574
@anamosa1574 2 ай бұрын
I used your video and the tool I just bought for the first time My under eyes were puffy and sagging It’s been a problem for weeks now with some days being worse than others While I’m figuring out the source of the puffiness this tutorial provided an incredible, noticeable improvement under my eyes !! Wish i could post the before and after selfies You can really tell !! I’ll be doing this routine twice a day every day Thank you for this video you’re a life saver !! Maybe post a full face do gua sha with me video Id watch it a zillion times
@StephanieMarie
@StephanieMarie 2 ай бұрын
That's amazing! Thank you for sharing that with me! :)
@karenhuntington1907
@karenhuntington1907 8 ай бұрын
I noticed in this video you did the lifting techniques first followed by the gua sha. Could you do the gua sha first then the lifting technique or it might not really matter what order.
@monishachakravarty2515
@monishachakravarty2515 2 ай бұрын
Can we use Almond oil instead of facial oil.
@irinatabbal4496
@irinatabbal4496 Жыл бұрын
Do you wash off the oil after? Can it be done with cleaning oils?
@eftsoulpath333
@eftsoulpath333 2 ай бұрын
Love this routine. lst time I've ever used gua sha. My only comment is at the end I would prefer for you to guide us through the entire routine vs saying to just do it like the other side. Other than that, great job. thanks!
@anamosa1574
@anamosa1574 2 ай бұрын
I second this
@unposhnails3366
@unposhnails3366 Жыл бұрын
You’ve said before that you have rosacea. Has a derm told you that it was ok for you to do this?
@TheHannaClan
@TheHannaClan 26 күн бұрын
Morning and evening? Or just one or the other
@adoreu7790
@adoreu7790 4 ай бұрын
What is a good under eye PRIMER to smooth that area? Can regular primer be used instead? Your eyes look beautiful!
@StephanieMarie
@StephanieMarie 4 ай бұрын
Hi! Can you clarify if you’re asking about skincare or about a makeup primer to apply before foundation? Thank you!
@PastelBrushes-n-Donuts
@PastelBrushes-n-Donuts Жыл бұрын
Question - what do you recommend as the Gua Sha lubricant for someone with combination/dry skin, acne prone, and a bit sensitive? Is there an oil or moisturizer you’d recommend for my type of skin? I’m concerned about using an oil, afraid that it could cause pore blockage and more acne. There are only 3 moisturizers I’ve had success with: Ole Henriksen’s Strength Trainer Peptide Boost Moisturizer (my best one), Paula’s Choice Clear Oil-free Moisturizer, and Sunday Riley’s ICE (if I use sparingly).
@tatianab2439
@tatianab2439 Жыл бұрын
Hello. I have similar type of skin and use aloe Vera gel for face massages and such workouts. It works well for me and doesn’t cause breakouts. Hope it helps :)
@PastelBrushes-n-Donuts
@PastelBrushes-n-Donuts Жыл бұрын
@@tatianab2439 Thank you! I’ll try that.
@karenturner-wensel9536
@karenturner-wensel9536 11 күн бұрын
I lost 80 pounds in 8 months and my oval shaped face is now square from the sagging jowls. I had no idea what to do about it wxcept facial massage. I really think I would prefer a gua sha tool that has a more rounded side edge like your favorite one. Im going to check it out. My favorite part is the back of my head and neck stroking. Thank you.
@StephanieMarie
@StephanieMarie 11 күн бұрын
It seems to be out of stock but I found a dupe in my last dupes video: Dupe amzn.to/4e8eCaY Thanks for watching and I hope the video helps you!! :)
@kimk8869
@kimk8869 Жыл бұрын
Wow I think I’m going to start using this! How often do you use it? Would a rose quartz roller have the same effect? Thanks 😊
@StephanieMarie
@StephanieMarie Жыл бұрын
I aim for 4 days a week give or take 🥰
@R.L.Maverick
@R.L.Maverick Жыл бұрын
I just saw you and I asked this same question!
@kimmys3752
@kimmys3752 Жыл бұрын
Has anyone ever used one for sciatica?? I am going through an episode so bad I went to ER a few nights ago.. and thought about getting mine out to use. I need to use mine more though overall on my face!!!!
@jenstarrr
@jenstarrr Жыл бұрын
Not sure if gua sha would work for that but have you ever tried reflexology? I tried it on one of my former clients and she said it really helped when her sciatica flared.
@sherylmarshall1444
@sherylmarshall1444 10 ай бұрын
Must you use a tool I hate using anything on my face as part from hands due to bacteria. What is the cleaning protocol for this tool? Thanks
@StephanieMarie
@StephanieMarie 10 ай бұрын
No one has to use a tool. They work beyond what skincare can do. If you wash your hands and wash the tool with soap and water, you’re fine.
@ladyasaid
@ladyasaid 7 ай бұрын
Q: can we just use our fingers & knuckles?? Just wondering, if I "must" have to tool.?? Thank you everyone 💓
@StephanieMarie
@StephanieMarie 7 ай бұрын
Yes absolutely! I actually mentioned that in my latest video I uploaded Sunday 💗
@quetzgo
@quetzgo 9 ай бұрын
Please could you tell me why some people do downward movement on the back of the neck and some do it upward like you do? Also some people say not to do the front part of your throat because of the spot that house your thyroid. thanks
@StephanieMarie
@StephanieMarie 9 ай бұрын
I feel more pressure release when I use downward motions on the back of the neck. The thyroid issue comes into play with stimulation from devices like radiofrequency or nanocurrent/microcurrent but isn't an issue with gua sha.
@MsViolettEyes
@MsViolettEyes Жыл бұрын
Since this is an older video, you may not see my question/comment. But I’m wondering..after Gua Sha-Ing, your face has oils on it. Do you wash that off? Or do you layer your skin care products over the top? Seems a waste to wash it off but the oil is a bit heavier than serums, so seems the products wouldn’t be as effective if layered over oil. 🤷🏻‍♀️
@octoberwoods
@octoberwoods 2 ай бұрын
That's a great question, did you ever get a answer to it?
@sherivance286
@sherivance286 Жыл бұрын
Hi how often?? Daily? Weekly? TIA 😉
@StephanieMarie
@StephanieMarie Жыл бұрын
Daily or several times a week 🥰
@johannahorst6372
@johannahorst6372 11 күн бұрын
How many times a day do you do this?
@StephanieMarie
@StephanieMarie 11 күн бұрын
Once a day in the morning. I’m not able to do it every day though - I do it when I can because I love it 🥰 I aim for 3-4+ days a week
@user-zl5sq9dt9h
@user-zl5sq9dt9h 11 ай бұрын
I'm 45 and used the jade roller a few years ago, but felt it thinned out my face immediately so I stopped. Now I'm interested in the Gua sha for lymph drainage, but am scared that it'll thin out my already thin with a few wrinkles face. I don't get puffy and you have more cheekbones than I so what do you think I should do? Thanks for your time and any feedback!
@StephanieMarie
@StephanieMarie 11 ай бұрын
I don't find these to thin out my face. They don't dissolve fat, so I'm not sure what you're experiencing that would cause that. Mine depuff and give a lift. Since you have a roller and didn't like the effect, I'd give the Gua Sha a try. I listed some affordable options and the effect is temporary at first, so if you don't like it, you can just stop. Or you can just use it for the drainage part and do 4-5 strokes. :)
@kyhi6900
@kyhi6900 Жыл бұрын
I prefer a roller you don’t need to use any oil and it’s feels more like a massage.
@StephanieMarie
@StephanieMarie Жыл бұрын
I like the way a roller feels and depuffs my under eyes. But I feel like I get better overall results with a gua sha. The best of both worlds for me is that stainless cryo gua sha because of the thickness/roundness.
@MsACC2011
@MsACC2011 Жыл бұрын
Are you on birth control? I am thinking about going on it again to go through perimenopause, because I believe going off of it made me get some more sagging in my skin and loss of muscle tone. Your skin facial skin is tight and you are older than me.
@StephanieMarie
@StephanieMarie Жыл бұрын
Hi Abby! Everyone is different when it comes to skin elasticity rate and aging. Genetics, sun and skincare, etc all play a part. I’m not on traditional BCP since I get migraines, but have a Mirena IUD which has localized hormones to the uterus and don’t travel throughout the body.
@njdawn
@njdawn Жыл бұрын
Can it harm thyroid if you go right over it? Confused because I heard you should avoid directly on thyroid
@StephanieMarie
@StephanieMarie Жыл бұрын
Are you thinking of microcurrent devices? Microcurrent etc is a no-no there. Light pressure gua sha has been shown to be just fine and improving lymphatic drainage is beneficial for immunity and inflammation. But check with your doctor if you have concerns 👍🏼
@njdawn
@njdawn Жыл бұрын
@@StephanieMarie oh ! Probably , thank you
@Mini-wd7qz
@Mini-wd7qz 29 күн бұрын
Can u use it if ur not over 40?
@StephanieMarie
@StephanieMarie 28 күн бұрын
Of course you can :) It's just especially beneficial when you're older and things start to deplete
@britnysnyder4991
@britnysnyder4991 Жыл бұрын
I've heard it has to be a real stone and some places sell fakes Is there any store in particular to get one that's real?
@StephanieMarie
@StephanieMarie Жыл бұрын
I sourced some below for you guys :)
@d011p4rtz
@d011p4rtz 8 күн бұрын
can someone start this in their early 30s??? I turn 32 next month 🥲
@StephanieMarie
@StephanieMarie 8 күн бұрын
Absolutely 💗
@Jay-lj9ye
@Jay-lj9ye 9 ай бұрын
My stone broke and took a chunk out of my face. I now have a stainless steel one.
@Nandi10896
@Nandi10896 2 ай бұрын
Oh that’s horrible! I hope you healed fine
@sl4983
@sl4983 2 күн бұрын
Play around with your tool 🤭
@SirenaSpades
@SirenaSpades Жыл бұрын
No. I oil my face but I wont be wasting my time with this tool.
@StephanieMarie
@StephanieMarie Жыл бұрын
Gua sha is an ancient form of Chinese medicine and is definitely not time wasted since depuffing and lymphatic drainage are very real things. We do it because It’s effective and has been for ages. 👍🏼 It’s ok to not want to change and try different things though. You do you! 💗
@NancySTamour
@NancySTamour Жыл бұрын
Your hands do the same thingl
@StephanieMarie
@StephanieMarie Жыл бұрын
They absolutely can. They don’t hold cold though, can’t reach around to the back of the neck to get that angle, and don’t glide quite as easily so I prefer to use a gua sha. I’ve used hands/knuckles when traveling though.
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