Today, Dr. Ibrahim discussed the health benefits of hibiscus, a plant rich in antioxidants that can offer various advantages (gudhal ke phool ke fayde). Hibiscus, especially Hibiscus sabdariffa, is commonly used to make hibiscus tea, known for its tart cranberry-like flavor. This herbal tea (gudhal ke phool) is praised for potentially aiding weight loss, reducing bacteria growth, and supporting heart and liver health. Its antioxidants help combat cell damage caused by free radicals. Hibiscus tea might lower blood pressure and cholesterol levels, but caution is advised, especially for those on blood pressure medications. Additionally, it shows potential in reducing body weight and fat, maintaining liver health, and combating bacterial infections. Enjoying hibiscus tea is simple: steep dried flowers in boiling water, strain, sweeten if desired, and savor the delightful taste and potential health perks.
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0:00 Intro
0:37 Cancer, High BP, Cholesterol
1:26 Triglyceride (reduces in belly fat?)
1:55 How to Make Hibiscus Tea, & Benefits
2:51 Improving Mood & In Nose Bleed
3:43 Haemorrhoids Piles, Periods, & Inflammation
4:14 Spiritual Warnings about Hibiscus Flower
5:15 Where to Find Hibiscus Plant
Hibiscus (gudhal ka paudha), often called the "Flower of Paradise," embodies the vibrant essence of Asian culture, symbolizing delicate beauty and spiritual serenity. Revered for centuries, its lush blooms grace gardens, symbolizing love and purity, while its medicinal prowess enriches herbal medicine. In folklore, hibiscus tales weave stories of rejuvenation and inner vitality, attributed to its healing properties. Found abundantly in the landscapes of Pakistan and India, it adorns gardens and streets, reflecting cultural significance and the essence of joy (gudhal ke patte). Beyond its ornamental allure, hibiscus, with its rich cultural legacy, infuses herbal remedies, serving as a potent elixir for holistic well-being (jaswand ke fayde).
Urdu:
Gudhal (گل گلاب)
Hindi:
Gurhal (गुड़हल)
Jaswand (जास्वंद)
#hibiscus #hibiscustea #dribrahim