All about Hibiscus / गुड़हल | Health Benefits of Hibiscus for Hormonal Balance & Weight Loss

All about Hibiscus / गुड़हल | Health Benefits of Hibiscus for Hormonal Balance & Weight Loss | Hindi

Рет қаралды 98,438

2 жыл бұрын

In today’s episode of Know Your Ingredients, I will talk All about Hibiscus / गुड़हल, what are the health Benefits of hibiscus for hormonal balance and Weight Loss. Hibiscus is a flowering plant also called Gudhal, japa/Jaba/jawa in Hindi or Chinese rose. Hibiscus also contains a specific type of antioxidant called anthocyanin. Hibiscus is beneficial in what not? Whether it be weight loss, or skin enhancement, or hormonal balance, or hair strengthening, or what not! Hibiscus has a good supply of minerals including Calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. It also contains B- Vitamins like Niacin and Folic Acid and vitamin C.
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👉 KeyWords & Tags Used
All about Hibiscus
गुड़हल
Health Benefits of Hibiscus
Hibiscus for Hormonal Balance
Hibiscus for Weight Loss
Hibiscus in Hindi
Hibiscus
गुड़हल
Gudhal ke Fayde
Hormonal balance
Weight loss food
Hibiscus tea
Hibiscus flower
Hibiscus for hair
Hibiscus for skin
Hibiscus leaves for hair
Hibiscus for hair growth
Gudhal ka phool
Quick weight loss
Tea for Weight Loss

Пікірлер: 126

@shaizasaeed8181 Жыл бұрын

Aj se bnana start krna hai. InshaAllah I hope it will cure my dysmenorrhea and ovarian cysts, liver function. I hope badly it does bring me some comfort in dysmenorrhea. Thank you Manju. ❤

@paridhidavidmassey1284 11 ай бұрын

What an intelligent and smart lady!

@JKLAl-lb2yq Жыл бұрын

Thanks for details of use.

@sanashah9151 Жыл бұрын

Thank you mam for such detailed info

@surendrab.kanaujia1224 7 ай бұрын

Nice details given by you mam, thanks

@SpeakNowPak Жыл бұрын

جزاك اللّٰه خيرًا

@rajalakshmigopalakrishnan6835 2 жыл бұрын

Thx a ton for the reply dear manju. Take care and stay safe

@surekhathakur134 3 ай бұрын

My husband takes. It as a first thing in morning . I am so impressed to know its benifits in detail .

@gurpreetkaur4006 9 ай бұрын

Thank you

@nishuagau3462 2 жыл бұрын

Thankyou

@rashijain8005 Жыл бұрын

really helpful info.. please share more medicinal flower or plants info..

@sohajannat3239 Ай бұрын

Very useful information ❤

@avichahal6805 2 жыл бұрын

Useful video 👍

@ratanraibole4504 Жыл бұрын

Thank you mom

@rinkalkashyap9415 Жыл бұрын

Tq🙏🏻

@saimaahsan6399 11 ай бұрын

Very very nice❤

@nanditachakravarty5236 2 жыл бұрын

Please make a video on mucuna seed powder and also serotonin increasing herbs

@maanudua3068 2 жыл бұрын

First like from saharanpur up 😊

@vanshikamukheja6513 3 ай бұрын

I've been struggling with acidity for years, and GUDHAL CHURNA has been the only thing that's provided me with relief. It's natural and doesn't have any side effects like other medications I've tried.

@bilaethussain8208 2 жыл бұрын

Good

@Atuldailyvlogs15 2 ай бұрын

Very nice

@manoranjandas9817 2 жыл бұрын

Verynice

@rajalakshmigopalakrishnan6835 2 жыл бұрын

Lovely info manju. Awesome video.

@fitfoodflavours6939 2 жыл бұрын

Thankyou, stay connected.

@Mary-vf4yr 2 жыл бұрын

Thank you Edible flowers ka bataye kon kon se flowers kha sakte ho

@hemalpatel4925 2 жыл бұрын

Awesome video Kya hum bazar ka peket vala le sakte hai

@ranimishra7395 2 жыл бұрын

Mam plz make video on chamomile

@Mrsunshine-fatima 11 ай бұрын

Serums k bary me detail vedio lazmi

@abhijitbhattacharyya6478 2 жыл бұрын

Thank you madam Kya chai Patti mix karke le sakte hai?

@shailendraSingh-ps4vj 2 жыл бұрын

Kindly make video on male pattern baldness

@lamarelleci 2 жыл бұрын

Please do a video on the benefits of vetiver

@ashisam483 2 жыл бұрын

Gud info. & mam plz make a vido on liver health spcly 4 fatty liver. Req. 2 uh. Plzz plzzz

@suruchigoel8913 2 жыл бұрын

Thanks

@fitfoodflavours6939 2 жыл бұрын

Welcome, stay connected

@sayalikadu6880 2 жыл бұрын

Very helpful information ....... 👍👍👍👍👍 I will try tea definitely ......... 👍👍👍👍👍

@fitfoodflavours6939 2 жыл бұрын

Thanks for liking, do try

@renuroy3888 2 жыл бұрын

Thank you so much for an excellent presentation as always. Love your videos with extensive explanations.Please make a video on kidney health, I have stage 3 kidney disease. Renu Roy from Germany.

@monalisasaikia7299 2 жыл бұрын

Papaya seeds powder drink, Bhumi Amla juice also very good for kidney health...

@Ofc_thugg_life Жыл бұрын

take care..♥️

@simranchhabra9352 Жыл бұрын

Contact Dr. Lubna kamal in lucknow world no. 1 doctor for kidney issue

@suruchigoel8913 2 жыл бұрын

Beautiful content

@fitfoodflavours6939 2 жыл бұрын

Thanks for visiting

@dreunity9291 Жыл бұрын

You're video is about hibiscus sabdariffa or hibiscus rosa sinensis?

@Neelamkumari-rh2kf Жыл бұрын

Mam, Hypothyriod ke liye achha hota h kya ???

@synrailyngdoh1992 Жыл бұрын

Can I take hibiscus tea for high blood pressure???

@aishwaryareddy5805 Жыл бұрын

Hello mam how much quantity of dry hibiscus quantity do we have to use for herbal tea ?

@syedrizwankhan3934 Жыл бұрын

Hello mam is phool ko depression ke liye use kar sakte hain kiya pls reply

@chandralekha5556 10 ай бұрын

Can you use fresh flower for tea?

@user-hv7qv1tn3d 5 ай бұрын

Hi mm high blood pressure patients medicine lete o bhi tea pe sakte ha

@ekrthakur4861 2 жыл бұрын

Mam tree ki leaves ko le skte h aur uske seed ko nikalna h pls btaiye

@Raghvndra 2 жыл бұрын

ma'am kya bio organic ka hibiscus power edible hai?

@pammikumari8172 4 ай бұрын

Mam kya pcod m le sakte h

@sanashah9151 Жыл бұрын

Skin k lye acha haii ?

@Kans.Kitchen 2 жыл бұрын

Wow nice sharing 👍💕

@fitfoodflavours6939 2 жыл бұрын

Thank you so much 🙂

@Kans.Kitchen 2 жыл бұрын

@@fitfoodflavours6939 ❤️🌹

@user-fl6yq7el3x 5 ай бұрын

Fresh flower sy bna skty hn tea?

@mohinisharma8638 2 жыл бұрын

Manju madam your all video are really inspiring .please do you give personal coaching also .if yes please tell me how

@fitfoodflavours6939 2 жыл бұрын

Thank you, stay connected.

@farjanakhan3350 10 ай бұрын

Ma'am cream colour Wale hibiscus use kar sakte for hair mere paas red Wale hibiscus nhi hai

@mitaligupta1522 Жыл бұрын

Mam can we use yellow flowers

@Lalitkumar-tg8gp 3 ай бұрын

Dried hibiscus tea ka taste kaisa hota hai

@fariha600 2 жыл бұрын

Can we give it to kids more than 5 yrs

@NadeemAhmad-gy8zm Жыл бұрын

Kay BP ke liye acha hai ?

@neetiagarwal3578 2 жыл бұрын

Can we eat hibiscus flower

@pmittal19 13 күн бұрын

Powder form mein kaise lena hai?

@indianmusicianskl2954 2 жыл бұрын

Is double petal hibiscus flower healthy or edible

@desikfc8615 2 жыл бұрын

Light pink colour ka hibiscus use kar sakte hai

@Itachigaming451 2 жыл бұрын

Meri hormone bohot bigda huwa he, mai badam lesakti hu keya?

@shirishupadhyay7835 Жыл бұрын

Mel bhi le sakte hai kya.

@sakshibansal9667 2 жыл бұрын

Mam hibiscus tea empty stomach le skte h kya

@neerajmehla7619 2 жыл бұрын

Empty stomach le skte hai...

@HUMANS786 2 жыл бұрын

Can we take this during periods

@aarushsingh1ckiransingh165 Жыл бұрын

Tea me sugar add kar sakte hai

@sujatakhandekar6276 11 ай бұрын

Ye body se water retention ko kam karta hein?

@divyapandit1417 Жыл бұрын

Mam isse period main kha sakte hain

@DD-sm2gz Жыл бұрын

Thanks ma'am. It's helping me to lower my bp. I am able to replace it with blood pressure medication. You suggested to not take it more than 6weeks. What are the side effects of having it in long term?

@joytikukreja245 22 күн бұрын

I'm also suffering from hypertension which is not showing signs of improvement despite medications... Could you pls share as to how you took this powder nd how many times in the day...would appreciate a reply 🙏🙏

@DD-sm2gz 20 күн бұрын

@@joytikukreja245 hey, it worked initially but had to switch to medicine later. I would suggest to visit a hypertention specialist and start medicines as per prescription

@joytikukreja245 20 күн бұрын

@@DD-sm2gz Thank you for your prompt response...

@ysblog5049 2 жыл бұрын

Assalamualaikum

@neemasingh7914 Жыл бұрын

Hello Ma’am one very important question, everywhere in the name of hibiscus tea they are selling rosella tea (amari flower) in Hindi , so actually peena kaunsa hai ? Hibiscus tea ya rosella tea , rosella ko hibiscus ka hi species bataya ja raha hai , kya ye sahi hai ?

@englisheducationchannel2579 2 жыл бұрын

New subby here🖐🌺

@sandhavisrivastava 2 жыл бұрын

I drank 3 days n I got mouth ulcer what to do

@islamicvideos-lq4ee 6 ай бұрын

Kam wazan waly kasay use kary wat kam na ho

@rashmisrao 2 жыл бұрын

Before periods I get pain near breast and when periods start it will go can I also drink hibiscus tea...

@omensquad9700 11 ай бұрын

Pain is normal during periods dear .not to worry

@suruchigoel8913 2 жыл бұрын

Hi 👋

@piyali1176 2 жыл бұрын

Ganpati bappa ko bhi bahot pasnd he

@ujwalasancheti5975 6 ай бұрын

Which company

@falaksher1350 Жыл бұрын

Mam male use ni kr sakty

@zahraahmed61 2 жыл бұрын

Hi manju I tried hibiscus tea but it's tastes very sour , what can I add to sweetend it regarding weight loss?

@fitfoodflavours6939 2 жыл бұрын

Honey, maple syrup, coconut sugar or any healthy sweetener will do.

@zahraahmed61 2 жыл бұрын

@@fitfoodflavours6939 thank you I will try.

@chaudarybrother Жыл бұрын

Brown sugar use kr sakty hai

@rekhabhardwaj9054 Жыл бұрын

Chahe koi bhi variety ho hibiscus plant ki ,hum use kar sakte hai ise tea ke liye

@PreetiBhatia-vb9el 11 ай бұрын

Red colour is better

@mona938- Ай бұрын

6weeks se jyada lene se kya side effects hain

@rajalakshmigopalakrishnan6835 2 жыл бұрын

Can we use dry hibiscus flowers for tea? If yes how many?

@fitfoodflavours6939 2 жыл бұрын

Yes you can, Hibiscus tea can be made by steeping 1.25 grams (1- 1.5 teaspoons) of dried hibiscus or 2 Fresh flowers into 150ml - 250ml (3/4 - 1cup ) of boiling water for 1-3 minutes.

@spiritedle Жыл бұрын

Yeh toh btaya ni ki empty stomach le skte hh yah ni morning me

@butterfly__7900 Жыл бұрын

Does it remove acne?

@simrandvdhr3835 Жыл бұрын

Yes it is I have been taking tea since a week n I got beautiful results on my acne

@saminaqureshi3296 2 жыл бұрын

hello mam kya iske fresh flower se tea bana kar le to chalega .aur fresh flower cosume karen to din me kitne flower kha sakte hai please guide me i am 40 years old

@Aabisheikh836 7 ай бұрын

Fresh me 3 flower use kren

@niturajkhowa382 2 жыл бұрын

Mam during periods....kya heavy bleeding ko theek karta hai ? Mam mera endometriosis cyst , fibroids and heavy bleeding hai.

@pratikshyaghimire190 2 жыл бұрын

yes I also have the problem of heavy bleeding. it helps me alot

@akanksharaj8395 2 жыл бұрын

Kya aapki fibroid thik hui?

@akanksharaj8395 2 жыл бұрын

@@pratikshyaghimire190aapne kitne time Tak liya?

@anirudhkayathanirudhkayath8690 2 жыл бұрын

Please make a video of height grow naturally at home

@ghareebtv7642 2 жыл бұрын

drink Olive 🫒 oil before bad 2 tables spoon 20 twenty days

@mayachamling209 Жыл бұрын

6 weeks after we can’t use???😢

@luna39900 Жыл бұрын

Guess what hibiscus have been growing widely in Africa too cause of its tropical climate shocking I know

@orbulescuofelia3342 Жыл бұрын

Traduceți și în limba romana

@nidhisingh9457 2 жыл бұрын

Can we use fresh hibiscus flower?

@fitfoodflavours6939 2 жыл бұрын

Yes you can, but dried flowers retain maximum nutrients.

@chetnapande133 2 жыл бұрын

White hibiscus ki tea bana saktai h kya

@fitfoodflavours6939 2 жыл бұрын

yes!

@englisheducationchannel2579 2 жыл бұрын

We call it gule lala...in punjabi 😄

@suruchigoel8913 2 жыл бұрын

How to consume hibiscus 🌺 in milk

@fitfoodflavours6939 2 жыл бұрын

By simply boiling hibiscus in water, and when infused strain the hibiscus and add to the milk.

@anjanabanerjee2810 2 жыл бұрын

Hello mam please don't mind ape Indian ho ker ape Nehi janti ish phool ke bina maa Kali ke puja Nehi hoti bajrangbali ke bhe Puja nahi hoti।

@deepikasahu7334 2 жыл бұрын

Kb pina hai subha khali pet

@saa4089 2 жыл бұрын

Anytime if you feel good