Guided meditation for Deep Sleep - The Forest of Peace and Relaxation

  Рет қаралды 272,223

Meditation Vacation

Meditation Vacation

6 жыл бұрын

Immerse yourself in this deep sleep guided meditation.
As you wonder through a forest, coming across a stream, wildlife, trees and a storm which leads to a log cabin.
This guided meditation will ease you into a deep sleep, the more you listen the more relaxation you will experience through the story of finally drifting off into dreams that are positive.
There are no loud or sudden noises and the sounds you hear will be naturally mixed with this meditation as a whole.
many thanks for listening to this meditation.
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#guidedmeditation #meditation #deepsleep #meditation #meditationvacation

Пікірлер: 123
@MeditationVacation
@MeditationVacation 2 жыл бұрын
🙏Subscribe for new videos:kzfaq.info Need a longer video? Here is a 3 hour deep sleep meditation: kzfaq.info/get/bejne/gbuDftZ53rWwcoU.html
@emilwilliamfalkenberry1876
@emilwilliamfalkenberry1876 5 жыл бұрын
You literally, physically and emotionally saved my life 2 nights ago. Forever grateful...
@ArwenLeigh
@ArwenLeigh 4 жыл бұрын
So glad he did. You are worth existence.
@klh888
@klh888 3 жыл бұрын
Im goinf through this now. I looked down my second story songle home ans thought hm I could easily climb at an angle and out and fall all the way drop down into my backyard. And with all this snow at least 4ft left of it; i might actually survive and just have gotten it out of my system. But then I think; my mom lives across our property and she would be very sad and upset and I would probably have to go to my brotbers hospital againt my wanting to at that point. And they'd admit me which would be a safe bet not gonna lie but the doggie we have would be comfused with everyone running arojnd trying to fix my demented stupid mental issues self and then my brothers would have to leave him here in the house to take me and he'd really be upset ans cry. And I can do that to him or see my mother upset or my brothers angry. So I unexpectedly stumbled across this video. Dunno why either none of my subscriptionz rrally match this genre but I guess I was brought hwre for a reason. I understand how you all feel. I'm in my bed with the window wide open trtimg to cool off from the heat as I'm anemic am asthmatic. I hope we all have a great day when the sun comes up; we're all in this together. Minus my fear of lsrge bodies of water: waterfalls; oceans; creeks etc. May my native american great spirit guide us all to comfort and care. Much love Stay safe ❤
@cristianmeza1164
@cristianmeza1164 2 жыл бұрын
Your a weirdoo
@gutterpeach
@gutterpeach 2 жыл бұрын
@@klh888 I’m glad you didn’t jump. You deserve to be here.
@redmoneylady2213
@redmoneylady2213 4 жыл бұрын
Your voice. The last thing I ever remember is walking into the log cabin. This has changed my life in a positive way. Why aren't more people listening to you? You're wonderful.
@MeditationVacation
@MeditationVacation 4 жыл бұрын
You are very kind, glad these meditations help. Thankyou
@Lizzzzy2012
@Lizzzzy2012 3 жыл бұрын
@@MeditationVacation they really, seriously do! Thank you for them! ❤️
@rich7ns3
@rich7ns3 6 ай бұрын
Spoilers!
@redmoneylady2213
@redmoneylady2213 6 ай бұрын
@@rich7ns3 , walking into a log cabin spoils it for you? Click the like button, take it on a date and pop a champagne popper and say " Surprise! It's a log cabin!" 🤣😂
@ElderQueen
@ElderQueen 6 жыл бұрын
I was a very short tempered person once. I'd get irritated with very small and silly things. But I started meditation for more than a month. It has made me much much calmer and thoughtful. I have avoided so many fights with my SO. Everyone has noticed this change. I used to think meditation is a scam. But now I'm a believer. Thank you. Have a good day and peace and love. ❤
@jaimedrumm9819
@jaimedrumm9819 6 жыл бұрын
Farzana Era that’s amazing! It’s sounds like it’s had a significant impact on your life ❤️
@patriciar4667
@patriciar4667 6 жыл бұрын
Nice! Happy for you
@anntodd1732
@anntodd1732 6 жыл бұрын
Farzana Er
@Daniel509476
@Daniel509476 6 жыл бұрын
Farzana Era Congrats
@kb7043
@kb7043 4 жыл бұрын
I just want to say thank you so much. Since lock down started I had countless nights of restlessness I literally just could not sleep. I listened to so many relaxation videos to help, but nothing worked. Then 2 days ago I found this.....I have had the best 2 nights sleep I've had since before lockdown. Absolutely amazing, thank you so much.
@elainesorensen5803
@elainesorensen5803 2 жыл бұрын
Thank you!
@MeditationVacation
@MeditationVacation 2 жыл бұрын
You are very welcome Elaine, Thank you for listening
@TheresaMadame
@TheresaMadame 2 жыл бұрын
Thank you so much! Your. Meditations soothe my busy brain and anxious body.
@Lizzzzy2012
@Lizzzzy2012 3 жыл бұрын
How did I miss this one?! It’s great and MUCH needed at this time! Thank you SO much! @meditation vacation
@MeditationVacation
@MeditationVacation 3 жыл бұрын
This is one of my own favs, glad you enjoyed it. I'll be doing another forest meditation soon. Thanks Lizzy
@Ladybellefiske
@Ladybellefiske 2 жыл бұрын
Lovely. Thanks!!
@lonnibradley
@lonnibradley 6 жыл бұрын
Very very well done. You listened to your audiences wants and needs which Is A1 in my books! You also hit the nail on the head with the background and your progression into it! BEST meditation I've done in a while! Passed out and stayed out for almost 6 hours and usually I am awake every 2 hours!
@ravenspariosu4660
@ravenspariosu4660 4 жыл бұрын
Ever since I found your videos I've been able to fall asleep easier. Love all your videos but the ones where you walk in the snow or forest knocks me out in minutes. Thank you
@MeditationVacation
@MeditationVacation 4 жыл бұрын
Awesome! Thank you!
@danielleboyle3845
@danielleboyle3845 3 жыл бұрын
This looks perfect
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope it helps. Thankyou for listening
@sarahlewis7669
@sarahlewis7669 5 жыл бұрын
Just wish the background noise was a little louder. I love any visualisations with accompanying background . It adds to the whole experience. Thank you Christian for giving us your time to record these beautiful meditations. Love to you and yours.
@pianissimo369
@pianissimo369 2 жыл бұрын
Yes. I too adore these meditations and listen to them to sleep. But if you put them on low you can't hear the background noise at all. Think ALL the guided meditations I've ever heard should put the sound effects louder in the mix 👍
@claritadeluna6609
@claritadeluna6609 Жыл бұрын
What? Isn’t the relaxing peace & quiet sounds what took you to peaceful sleep? What a crazy request!
@jaimedrumm9819
@jaimedrumm9819 6 жыл бұрын
I love how you speak to us. It’s like you’re here with me in the room (but not in a creepy way!) and just guiding me down a path, a path to sleep. Thank you 🙏😊
@tiffanynicole9258
@tiffanynicole9258 6 жыл бұрын
Its crazy how you seem to know exactly what I need at the perfect time! Another good one.
@marionkennedy8259
@marionkennedy8259 5 жыл бұрын
Another beautiful guided meditation Christian.Thank You!
@MrsRW411
@MrsRW411 3 жыл бұрын
the best!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
Many Thanks
@MrsRW411
@MrsRW411 3 жыл бұрын
thank you christian! you have no idea how much you have done for me. i can't thank you enough. you are a true gift!
@MindsetMattersGlobal
@MindsetMattersGlobal 4 жыл бұрын
This meditation is perfect as is. Doesn't need to be changed 😊
@MeditationVacation
@MeditationVacation 4 жыл бұрын
Thankyou very much Mel
@SC-de5to
@SC-de5to 4 жыл бұрын
Your voice is everything, so calming and sensual in these troubling times. Has helped me to sleep for a few hours at a time. Each time I repeat it I sleep. Amazing, thankyou 🙏🏽
@danielleboyle3845
@danielleboyle3845 3 жыл бұрын
I need some peace and quiet
@MeditationVacation
@MeditationVacation 3 жыл бұрын
I hope you get some rest Danielle 🙏
@lissapepper
@lissapepper 6 жыл бұрын
Absolutely wonderful. Your voice is so soothing. Thank you
@JasminaRoxaneovic
@JasminaRoxaneovic 5 жыл бұрын
Thank you so much. You talked me from a state of totally upset to peacefully asleep. I don't know if it is your voice or the things you say, whatever. Thank you 💖
@MeditationVacation
@MeditationVacation 5 жыл бұрын
Brilliant, I love hearing things like this. I am not sure myself
@wurlybird6752
@wurlybird6752 5 жыл бұрын
This still remains my favourite of all time of all meditations. One day, I will find out what happens after walking across the lawn, but in six months I've never gone further than that without falling asleep - usually it's as the squirrels stop and look at me, then wallop I'm out 😁 Thank you sir!
@derryshore5586
@derryshore5586 6 жыл бұрын
Hey Christian, another good meditation video. I love this one being a kind of story telling and guiding us through the forest. Kind of a fantasy. This is brilliant. Thanks Christian. Hope that you are well xx
@crystalcolvin9747
@crystalcolvin9747 6 жыл бұрын
You are a freaking genius!!!!
@reenym3577
@reenym3577 4 жыл бұрын
Love this one without music. I have yet to finish it completely because I always fall asleep before the end. Thank you for this video
@MeditationVacation
@MeditationVacation 4 жыл бұрын
Do you prefer voice only meditations Irene? Thankyou for listening
@reenym3577
@reenym3577 4 жыл бұрын
@@MeditationVacation your voice and sound effects are perfect. I have listened to this every night for 2 weeks straight and always fall asleep before the end every single time. It's absolutely amazing. Love this video.
@MeditationVacation
@MeditationVacation 4 жыл бұрын
Thankyou very much, you are very kind. I try to keep the music at a low volume
@Wildflowerafternoons
@Wildflowerafternoons 3 жыл бұрын
Wow! This was super relaxing!!! I’m glad it came up in my feed. I’m saving this one! You are a genius CT!
@MeditationVacation
@MeditationVacation 3 жыл бұрын
There will be a similar meditation to this in a couple of weeks. Glad you enjoy this one. Thank you Kat🙏
@X_explorer
@X_explorer 5 жыл бұрын
Excellent vid!
@MeditationVacation
@MeditationVacation 5 жыл бұрын
Thankyou 😉👍
@blahblah3055
@blahblah3055 6 жыл бұрын
I just can't do bird sounds in my sleep tapes. Birds remind me of mornings......
@serdomal8796
@serdomal8796 6 жыл бұрын
this is the moment that i feel more sleepiness
@karolawatches
@karolawatches 4 жыл бұрын
Yup, was asleep and heard the bird and woke up thinking it was time and only an hour had gone by. Rats.
@diesel4125
@diesel4125 6 жыл бұрын
This is so peaceful. Exactly what I needed. Thank you!
@MeditationVacation
@MeditationVacation 6 жыл бұрын
Glad this helped in some small way
@debbyandrews5001
@debbyandrews5001 6 жыл бұрын
What a soothing voice. I meditate every night to fall asleep and last night was the first time I've tried this one. I will be trying all of yours. Thanks for bringing some peace into a chaotic world.
@monicabooth2778
@monicabooth2778 6 жыл бұрын
I feel the same way, so grateful I came across Christian's soothing videos! God bless you :)
@kristinah4781
@kristinah4781 4 жыл бұрын
Watching up at the tree tops swaying is lovely. Most times I shut my eyes and enjoy all the other elements. Still the best. 😀
@cristianmeza1164
@cristianmeza1164 2 жыл бұрын
Eh it's pretty cool 😊
@X_explorer
@X_explorer 5 жыл бұрын
Amazing clip!
@MeditationVacation
@MeditationVacation 5 жыл бұрын
Thanks explorer😉👍
@wurlybird6752
@wurlybird6752 6 жыл бұрын
Just one thing I don't understand. Why do you not have viewers in the millions for your meditations like some of the hypnotherapy people on KZfaq when yours are so much better? So very good you are (to channel Yoda). 😁
@MeditationVacation
@MeditationVacation 6 жыл бұрын
I know not why. Must be the force of KZfaq haha. Seriously, Thankyou, that means alot
@kristinah4781
@kristinah4781 4 жыл бұрын
That's what I wonder. Christian is the best.🤔😃
@greyline1012
@greyline1012 6 жыл бұрын
Can’t wait to try this tonight.
@angelasmith5351
@angelasmith5351 6 жыл бұрын
Looking forward to listening tonight.
@X_explorer
@X_explorer 5 жыл бұрын
Excellent video!
@aflores1017
@aflores1017 6 жыл бұрын
Thank you thank you thank you 😗
@kl6902
@kl6902 6 жыл бұрын
Is there a version of this with music? My mind wanders too much without it, I’ve come to rely on the music now
@MeditationVacation
@MeditationVacation 6 жыл бұрын
There will be an extended voice only version of this ....this week😉
@Tawanda99
@Tawanda99 3 жыл бұрын
Excellent meditation, one of my favorites! It’s perfect but with music, even better in my opinion. We love you Christian 🥰
@dil3038
@dil3038 3 жыл бұрын
I need more
@X_explorer
@X_explorer 5 жыл бұрын
Great vid!
@brianjan61
@brianjan61 6 жыл бұрын
Can't wait to check it out later tonight! :)
@elenimathios4620
@elenimathios4620 6 жыл бұрын
Brian Gary Ελλινηκες
@findyourselfwell5488
@findyourselfwell5488 4 жыл бұрын
Christian☄️omg so awesome 👏
@Dobbesje
@Dobbesje 6 жыл бұрын
Thanks.....
@MeditationVacation
@MeditationVacation 6 жыл бұрын
Thank You marjo
@X_explorer
@X_explorer 5 жыл бұрын
Good vid!
@Tsov57
@Tsov57 6 жыл бұрын
I needed a good nap thx 😅
@nientje83
@nientje83 4 жыл бұрын
Hello from belgium...please make some more story telling hypnosis..your voice makes me calm
@MeditationVacation
@MeditationVacation 4 жыл бұрын
Chexk out my new maze meditation, more to come, Thankyou Nina
@nientje83
@nientje83 4 жыл бұрын
@@MeditationVacation thank you, you helped le through depression,loneliness, anxiety,sadness..
@X_explorer
@X_explorer 5 жыл бұрын
Nice channel!
@MeditationVacation
@MeditationVacation 5 жыл бұрын
Thankyou😉👍
@janettejohns2432
@janettejohns2432 6 жыл бұрын
Hi Christian, I listen to you every night and your positive voice always relaxes me. At the intro I can hear a bird, like a budgerigar🤔 though it was my chest wheezing or my cats. So turned down my phone. Then back on again and it's on your recording. I found it very distracting and sorry but this one is not for me. But hey, there's so many more to chose from. Sending best wishes ❤
@DanaPrice
@DanaPrice 5 жыл бұрын
@JamieDrumm that's exactly what I've told Christian on many occasions. I'm alone and with his meditations I don't feel so lonely. Like someone else is in the house with me but not in a creepy way like you said.
@Pez_Destroyer
@Pez_Destroyer 4 жыл бұрын
I really enjoy meditations like this, could you possibly redo this one, or just repost it with louder background sounds!!!
@Pez_Destroyer
@Pez_Destroyer 4 жыл бұрын
No better yet do that but like for your site
@MeditationVacation
@MeditationVacation 4 жыл бұрын
I could probably do it for my members area. Thanks for the suggestion Christopher. :)
@TheOldBag2012
@TheOldBag2012 4 жыл бұрын
Thank You so much for Your wonderful channel. We’ve All agreed on the following. :- We are Key Workers & have been having many problems with sleep. Your Narrations & timings are Beautiful & Calming. To date We’ve sampled 2 x pay for iPhone Apps & the story telling We’ve found to be too slow & Repetitive - Thanks Again Our Very Best Wishes to You ‘TheOldBag2012’ - 😇🌈Stay Safe
@MeditationVacation
@MeditationVacation 4 жыл бұрын
Wonderful! Thanks for the compliment and we all appreciate you all from the bottom of our hearts
@mgsilverhead9636
@mgsilverhead9636 Жыл бұрын
Hi - love your work... gratitude. I wanted this one to work but FYI there is no background music after at the beginning? You say that the music will change but it goes away. Because I live in a place where I can hear Machinery I need something moving in the background besides your voice, so this particular one wasn't working so well for me, sadly. 🙌
@toniharris6617
@toniharris6617 4 жыл бұрын
Sleep and rest is sooo veryyuuy....... important ❤️. Stay strong. I love u only yyy...k.w. t.h.
@MeditationVacation
@MeditationVacation 4 жыл бұрын
It is! Many thanks, sending the most positive vibes
@stephaniehutchings231
@stephaniehutchings231 6 жыл бұрын
You are so very awesome
@madonnadove
@madonnadove 6 жыл бұрын
That is active progressive relaxation, not what I wanted.
@jessicajoslyn3583
@jessicajoslyn3583 4 жыл бұрын
👏👏👏🙏🙏🙏🤟🤟🤟
@MeditationVacation
@MeditationVacation 4 жыл бұрын
I will be doing another of these type of meditation very soon. Thankyou
@kellycodaile3756
@kellycodaile3756 3 жыл бұрын
Could you do a pregnancy meditation?? Love your vids!
@tanyakad6601
@tanyakad6601 6 жыл бұрын
I believe don't ask us to make a decision in the video. You suggested if I like I can do the same deep breathing thing. Hearing that I became alert again.
@mariacarmencavazos9570
@mariacarmencavazos9570 6 жыл бұрын
👍
@febuaryblackberry2313
@febuaryblackberry2313 Жыл бұрын
Connect headphones
@jennihaase6803
@jennihaase6803 6 жыл бұрын
Strange random sounds intermittent
@sandyruel8583
@sandyruel8583 6 жыл бұрын
KZfaq video
@sandyruel8583
@sandyruel8583 6 жыл бұрын
KZfaq
@shirleyemory2192
@shirleyemory2192 3 жыл бұрын
Thank you for no music
@diana7946
@diana7946 6 жыл бұрын
"Imagine yourself in a frozen Forest"- Taylor, call of duty black ops 3
@MeditationVacation
@MeditationVacation 6 жыл бұрын
That would be a different type of meditation haha
@MrDpinkley
@MrDpinkley 5 жыл бұрын
Go 👀
@rich7ns3
@rich7ns3 6 ай бұрын
Hi, no offence, but I haven’t listened to this yet. It seems like it’s really long. I scrolled, and it seems like there’s talking for at least half of it. So many long videos do the talking for the first five minutes and then give up. I really appreciate you taking the time to do it proper long. Seems a bit sparse in the second half but as I said I haven’t listened to it. Mad props mate. Thanks!
@lynncoughlan139
@lynncoughlan139 3 жыл бұрын
There isn't the words....
@MattSomethingOrOther
@MattSomethingOrOther 6 жыл бұрын
That Sharp video join is distracting me
@patrickmonaghan9403
@patrickmonaghan9403 6 жыл бұрын
Phone u phone u phone u phone u
@horseygalequinemania297
@horseygalequinemania297 6 жыл бұрын
There arent many voices that I can tolerate but this voice is relaxing. However, the beginning part is good but as soon as he starts talking about the forest there are so many horticultural mistakes it irritates me! Theres no such thing as a weeping willow forest!!! I think if youre going to talk about a subject at length you should be well informed.
@michellecrowe4200
@michellecrowe4200 3 жыл бұрын
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