Guided Meditation: Letting Life Live Through You - Tara Brach

  Рет қаралды 23,115

Tara Brach

Tara Brach

Жыл бұрын

Guided Meditation: Letting Life Live Through You - Tara Brach
This guided meditation awakens the senses and then guides us into the wakeful openness that includes the whole play of sensations, feelings and sound. We become fully awake and alive as we open to the awareness that allows life to live through us.
Photo: Janet Merrick
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Пікірлер: 16
@RenateGunther-kr9gd
@RenateGunther-kr9gd Жыл бұрын
Tara's best meditation yet. As soon as I hear her voice, all tension just melts away. Amazing ❤
@kenbranaugh8251
@kenbranaugh8251 Жыл бұрын
Agreed
@TheSelfCenter
@TheSelfCenter Жыл бұрын
Thank you for this meditation! This is so soothing! ☀️☀️
@lifeisaprayer
@lifeisaprayer Жыл бұрын
Thank you. I needed this today
@GoshinJutsuNL
@GoshinJutsuNL Жыл бұрын
❤thank you very much 😊
@mysteryz4856
@mysteryz4856 6 ай бұрын
Thank You!!!!😊
Жыл бұрын
Muchísimas gracias❤
@pineapoesie9246
@pineapoesie9246 Жыл бұрын
Thank you Tara!
@andysmith955
@andysmith955 Жыл бұрын
Thankyou very much💜🙏
@bigbear8645
@bigbear8645 Жыл бұрын
💕🌺
@Artolas67
@Artolas67 Жыл бұрын
Thanks
@kionawatson
@kionawatson Жыл бұрын
👌
@juliejordy4529
@juliejordy4529 Жыл бұрын
Everything Tara does is great. But I have trouble imagining a smile in bellybutton or chest. A smile from lips and eyes ok. Smiling from other places is more of a grimace.
@suepadden3013
@suepadden3013 Жыл бұрын
it’s the “feeling” of joy in these parts
@kenbranaugh8251
@kenbranaugh8251 Жыл бұрын
Buddha belly. Smiling buddha
@movepauserestore
@movepauserestore Жыл бұрын
Hello again Julie 😂❤ sometimes smiling at the grimace can help us to soften to those little resistant parts 😊
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