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Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

Im a 35 year old combat vetern with PTSD. I appreciate what your doing so much keep it up your helping a lot of people here!

I can tell you I am not an emotional person, I have had an up bringing where I have never anything for myself which in result has made me a person that can not rely on themselves, I am a 21 year old man yet I feel like a 15 year old boy. this recording actually made me cry as I became self aware and this is the first time I have recognised my situation, I haven't cried in about 8 years, I feel like I'm going to wake up tomorrow and I'm going to be a changed man, the power of meditation and self awareness is truly magical and I think anyone that is withdrawn from their life or depressed or someone with anger disorders should experience this! thank you so much for creating this recording, you may have actually changed my life

I have been practicing guided and non guided meditation for a couple of years. Last night was my first time doing a guided meditation that last for more than an hour. Your voice spoke to my subconscious like no other has done it before. This meditation was so powerful to me that something strange happened in my stomach (a sensation that in my 31 years of life have never felt before), I believe my pancreas moved, or popped while you were talking about anger in your meditation. I was very scared, I thought my illness had done something bad to my body again, but then it all felt good, save - and I am still wandering why my organs moved while I was doing this meditation. When you called me to wake up, I felt like something had change in my energy field. I have a powerful testimony of this guided meditation. Nothing has ever done what this guided meditation did to me last night. Thank you !!!- and I hope the universe rewards you with abundance. You do so good in life for others that I hope you get many blessings in return.

what you contribute with your talent, awareness, experience & warm voice is 'i cant find words' for that dear Christian, im so grateful to you, and thank you so deeply & gently

I always fall asleep, so I'm not sure how it ends, but the I know the first 30 minutes is great.

This one is my favorite. I don’t process my emotions very well, so this helps me to do that, and they don’t build up as quickly. Thank you so much for sharing your gift!

This really allowed me to focus more than I have in years. It opened up something within me that allowed me to become motivated and to figure out what it is that I want. So thankful for this video

I feel asleep with thus playing, my phone ran out of battery so my alarm didn't go off and I got ana amzing nights sleep, thank you I needed that :)

My partner is a veteran too and I set him up with several meditation videos for anxiety, help sleeping and to help quiet his mind. They do help. I mix them up for him and there are three that I've set aside because they're favourites but I want him to try new ones as they become available. Thank you for this. There are times when I talk him down and while I"m grateful that it works, it's nice knowing these are here and can be used when I'm not here or as an aside.

LUV, LUV, LUV the longer videos...so helpful!!! btw, feeling a little better, now. thanks for your help , and words of encouragement.

I really love these longer ones!!! Thank you❤️

Thanks as always for everyone's support, if you like these meditations please consider subscribing. If you know someone that could benefit from my videos please feel free to share them on social media.

If u just let ur mind drift and actually listen to what this video is saying I promise you will not regret it. This is my first time ever meditating and I promise u once u do it, U will not want to stop. I feel refreshed and don't care to dwell or stress about the little things. I am excited for my future and love myself much more after this video. I did this for 37 minutes and cannot wait to continue before I go to sleep tonight. WOW JUST WOW.

Thank you so very much for the work you put out for others to enjoy. I have listened to this meditation every night for the past month and I have had such a peaceful and deep rest that it literally set my mind up to have a great day the following day. I work in sales and I am currently number 1 in my district this month and I'm hoping to get a promotion by the end of the month! I really truly believe that it is because of this meditation. it has helped ease my subconcious, it tamed my anxiety and helped my depression by helping me have a more positive outlook on life. I quit old habits that I'm not proud of and I'm enjoying more time with family. thank you for bringing the joy back in my life. -Namaste❤

I think this is my new favorite. the more I hear your voice, the longer I can stay relaxed and eventually, sleep.

There was this pounding in my head and it all disappeared

That was one of the most powerful meditations that I have ever heard in my life.. I slightly woke up mid way and the messaging and instructions had me mind blown.. I tend to be picky turning new sources for my sleep meditation cause it’s not all good messaging and sometimes nightmares are a result. You clearly have good intentions and have tapped into your inner knowledge. You said things that put a lot in to perspective for me, I’m thankful. I’m most definitely a fan.

For the first time in my life I have seen how should I felt and bring back the real me. This guided meditation helps your membrane to restructure again to its real purpose. Euphoria! This was first time feeling to than was I wasn’t expecting. To think that I was half through already 1:12:53 my body wants to sleep but I challenge my mind to stay awake to experience how this meditation went through, I was laying down like a sitting Buddha I didn’t notice I’m already in deep Hypnosis. A work of art my man! Bravo!

I love the long ones like this because I always have trouble sleeping and this helps so much! The talking is so soothing.

I am a regular user of guided bedtime meditation,I have listened to this one twice now and woke both times towards the end with the world's worst headache 🤔

This is better than any therapist 🧡✨💤🌱

I drank tea with one gram of liberty caps, then closed my eyes and lay in the dark, i was transported to a world of pure bliss. Thanks.

Amazing how peaceful I felt with myself and my mind. Never experienced a high like this. This can change the world ❤️

I've never felt deeply relaxed as before. It really relaxed every corner of my body. Thanks for this.

yes he covers lot's of ground, life is large, thank you

I keep looking for a sleep meditation with 1.soothing voice 2.long enough to relax and fall asleep 3.sound This video is perfect however; I would love to find something with the tone of your voice or one similar with the sounds of light rain and thunder or like a cosmic white noise very gentle and faint but noticeable, I find these sounds and frequencies are they only ones that relax and open my mind enough to absorb and create openness to absorb thoughts and realities I want to experience and explore. Ive always listened to my own inner voice my whole life, my own private phycologist/therapist but life has become so full of noise and unwanted stimulation thus overwhelming me so dramatically that I find my inner voice has become scrambled and distant.

Can’t wait to listen to this after reading all the positive comments sounds like it’s going to be a good one!!!! Back tomorrow with the report ❤️

This has been my absolute favorite guided meditation session I have come across! I recommend your videos and your channel to everyone! I have even mentioned you on my own channel for some self-care videos in fact. I use mediation religiously for self-care and this one, specifically, has been my number one pick for the past several nights.

Thanks for your commitment to these great meditations!

This is great! It covers a lot of ground though, and often find myself asleep before all of the suggestions have been made. If I use it before bed, I normally start it halfway through, as I find the chalkboard transference particularly useful. Thanks for all your hard work, brother. It's not unappreciated, I can tell you that.

I've never tried meditation and gave it a shot, I must say, it was high like no other, i was so relaxed and at peace for once in what has seemed like years. I highly recommend this one - if you've ever smoked before you know that you must not be afraid and let everything run it's course, same applies. Let your body go and you will feel amazing in the morning :) Thanks for the video mate!

Never been so deep in my dreams in my life. I got scared and woke myself up because It felt so real in my sleep. Each deep breath while I sleep I went deeper. I had dream I was on a water slide and it was so long I wanted to end and when it did me and people at tend couldn’t stop talking about it. Then I started having negative thoughts so I woke myself up. My mind feels so clear rn.

Mate, I listened to this two days ago and I remember only one 'unwanted' thought : I have to tell my friends about it.. Then yesterday the only 'unwanted' thought I had : I have to post this here, that the only thought I had was ... (see above). Kind of funny. Further on,... has anyone ever told you're a stand up guy for sharing this very costful (when done in healthclinics,..) material with us, time and time again. As a 29 year old man I bow my head to you friend X

This video worked well for me. I became very still and relaxed and was able to follow along for a while before I obtained sleep. It was great. To add, somewhere along the meditative state or sleep state I became aware of what looked like some magical dust. I ignored it ;however , I later saw a spiritual looking fairy. The wings moved and all. It didn't startle me at first but the second time seeing it did which lead me to do research on fairies. I had always viewed them as something made up to bring entertainment. Overall this video was great and has taken me down a path to learn something new.

one of the best meditations I had in a while.☺

I have listened to hundreds of meditations and this one is by far my favourite. Thank you.

Thank you so much for these videos. I felt really depressed, so I listened to this, and fell asleep. I woke up refreshed. I hope the suggestions work. I’ll keep listening to this video to see if it helps with my motivation.

Fantastic guided meditation recording. Peaceful, relaxing, descriptive, clam, instructive Recommended!

I came across this last night and l tried it and l got to say this was a wonderful video and l slept great

My favorite by a long way. The Music is perfect not too busy and doesn't keep me awake ... thank you 😀

I am just getting into mediation and I can't believe I haven't actually considered it before!

This is your Best video by far. I love the visuals and the meditation.

so that was pretty intense I must say, and in a good way ! what a great job .. came here through Michael sealey commenting on your great work and how similarly you both work ( you guys write your own stuff, no ghost writers) . Again I am not disappointed. Your voice pitch is perfect . I did not slept , or shortly and really felt worked on my subconscious level. I don't feel better as down to more positive more relax or less anxious , I do feel stronger today, I procrastinate way less than my usual self at the moment. Also decided and acted on rewired my entire way of doing my work. A few things popped in my mind today , some scan analysing of behaviour but they were pop in and I could tell it was not my usual sort of receiving and dealing with this info. thanks for this and I will hope for more longer video from your channel, I am personally very into videos that last 50 mins ++ as I only listen at bed time and when short I don't have the time to relax to get in and its almost finished ! thank you so much for your hardworking , we all appreciate it here ! love from France x

I admire u mate.. U started from the bottom so to speak and became a great great teacher... U stun me.. I have an ear bud in every night listening to one of your sessions.. My partner has the other ear piece an she is new to this an thinks u r amazing at what u do.. Ur helping alot of strangers who want to better thier life.. Thankyou so much.. Jus wish u could see what u do for my mind... 👍🏼🇬🇧👋

one must know they self,its not easy but not inpossible,let go off all emotion, all five states of the ego,who live in you, and make you believe and think, so stand still

I had an out of body experience last night listening to this to sleep. Wow.

I was trying to find a good meditation because my head was pounding and I was crying so thank you so much I feel so much better. I will use this one again 😌👏

Dang didn’t know I was sitting here all relaxed for an hour and 40minutes😂could feel my energy and feelings. Great experience.

You are one of my two favorite meditation channels on KZfaq. Keep up the good work!

Thank you very much for your guided meditation/hypnosis videos! You're awesome! For my family, friends, and I who listen to you, the videos that work best are in the 20-30 minute range (this seems to be the perfect amount of time to let your suggestions sink in before drifting off to sleep). Thanks again!

Thank you! I feel so good. This is my drug of choice.

This is PERFECTION. Great sound, flow amd balance of guide and music. This is a keeper. Right on time for whats going on in my space, my mind and spirit and a GREAT way to get out, get away, refresh and renew and reprogram my mind in a way that is logical, capable and realistic.

wow I had to subscribe this really helps love it one love

Just found your channel a few days ago, decided to subscribe because your videos are ☯️♾☮ Love it, keep up the great work💜

Thank you so much you helping me focusing and forgiving others . Thank you

thank you god bless you

You have helped me come from down and out in life to positive feel your worth motivated me. Much love CDG

This is such a great meditation video. I fell asleep 45 minutes in. It also covers a lot of areas. One of the best meditation videos.

Thank you SO much for the upload! ☮

I like the longer, deeper meditations with imagry. Has helped me tremendously. Thank you

I seem to find myself back here often. Think this is really one of your best ones. Would love if you made something similar again. This is amazing tho ❤️

Gratitude 💕

Thank you for this wonderful meditation. I woke in the middle of the night after tossing and turning. It definitely help me sort through some very tough issues and although sleep didn't come, clarity did. I needed that clarity more than anything.

best meditation I have come across Thanks

I have been practising meditation for the last 1yr.bt nothing changed. Now I am listening to meditation music and is also trying yoga. Nothing changed. How can i control my emotions. In others presence I am very tensed. It is ok to talk with someone without looking at his face. I want to get rid of this problem . I do practise so many activities. I fo read books, write poems write articles, listen to music, do watch movies, watch positive videos, play games cooking etc

this is one of my favorites of yours... thank you. your voice and words are helping me through a really rough patch

Your amazingly talented, love your positive energy! Thank you 🙏 for your guidance! Thank you spirit ❤as well!

+Meditation Vacation -for me, 6-8 hrs. would be perfect! :)

Sorry I can’t comment on what I think of this because I fell asleep lol. Thank you so much.

I had some difficulties hearing your Words since the music was so strong. I wish you could make a version with your voice in the center, the content is great so I really want to hear all of it clearly 🙏❤️❣️thank you

Thanks mate! Namaste

Wonderful healing

I burst out in laughter when I heard him say, "like butter". The only thing which came to mind is Black Philip from the Witch. I'm going to awake living deliciously.

Thank you so much

youre the first that realy gets to me cheers

I woke up feeling great

Is it normal to start levitating?

Key is to keep the mind open throughout the journey … eyes closed or open, evolve!

It helps that the voice is so beautiful too🥺

This is high level stuff, just an exceptional video. Nice job!

I love your visuals

I'm here because I'm an insomniac it hasn't sent me to sleep yet but it does relax me

Ask once, believe you have received, and all you have to do to receive is feel good.

Thanks!

I use to think hypnosis was all BS but I tried it the last night and it was awesome, I felt like I was asleep but could still hear and got the feeling like I was falling or maybe floating. Could you make a long meditation video for addictions ? This is why i'm here trying to reprogram my mind.

thanks for this amazing video

This Is Life Changing Thank You

Love this

YOUR THE BEST ! ♡♡♡♡♡♡

Mastering ur mind I do that I don’t let insults get to me cus they are just words

This helped me pass out quick didn't even listen to half of it before I was a sleep really nice I suffer a recurring mental emotional spiral I'm happy and then something sets me off and I isolate mabey some one knows or has this problem too but when things are good it seems like I'm unstoppable and nothing else matters when life takes a toll on me I start to mess up I start to break down and cry again and I am left alone and sad once more I'm 23 and have no answers to why this happens feels like everything around me just is falling apart and instead of coming closer to happyness I'm drifting further and further comment and leave suggestions if you like this meditation definatley helps

I don't like it ( I love it ) and I'm looking forward to the next guided meditations. Thank you very much..

yeah your right oncehe bes quiet the musiic is a super good binarual

so relaxed

Thank you

I love the insight provided here. I’ve encountered a book with similar content that was life-altering. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

I soo needed this. Thank You.

what a blessing....deep into myself...Many Thanks to you friend