Guided Sleep Meditation, Let Go of Anxiety Before Sleeping Spoken Meditation

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Jason Stephenson - Sleep Meditation Music

4 жыл бұрын

A guided sleep meditation to help you let go of anxiety before sleep and fall asleep with greater ease. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #letgoofanxiety #jasonstephenson
Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🍃
• Guided Sleep Meditatio...
Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations 🌈
• Guided Sleep Meditatio...
28 Day Change Your Thoughts Manifest New Reality Guided Sleep Meditation 🌳
• 28 Day Change Your Tho...
Get more great sleep - Subscribe: / @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 798

@jasonstephensonmeditation 4 жыл бұрын

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@reneeluerailikedesigningcr8355 4 жыл бұрын

Way cool. Video.

@prakashbothra9679 4 жыл бұрын

I am overwhelmed by this soothing meditation and affirmations..thanks for maintaining the quality -. Prakash Bothra

@Angelheaven 4 жыл бұрын

Thank you

@makerofthings 4 жыл бұрын

This is my new favorite nightly video. Thank you for it. Its really well done

@healingandbeyondvicky8953 3 жыл бұрын

@@reneeluerailikedesigningcr8355 🥰🥰

@krissnootchtai1433 Жыл бұрын

I've been fighting anxiety for a long time now but for the last couple weeks it's been alot worst. I'm tired but scared to fall asleep. Just figured if I write it down it might help. Not expecting for anyone to read this but if someone does your not alone even when you feel at your lowest. Hopefully tomorrow will be better day.

@Faizaabukar 8 ай бұрын

I needed to hear this thank you love 🫶🏾

@samarhasan3907 6 ай бұрын

Same hoping this meditation helps

@jenniferjohnson8107 5 ай бұрын

Sending you so much love😭🩷

@sassy.little.psycho 3 ай бұрын

Beautiful words 🙏I hope you're doing well sending love ❤

@my3kidzada 3 ай бұрын

I am here also. I need the help.

@TopGun_- Жыл бұрын

To you reading this right now... you are beautiful. Everything will work itself out. Everyone here knows how you feel right now. This feeling sucks, but know that you will be be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through. Embrace the moment as you become at peace with things. Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano. You are shedding this off as we speak. It’s dripping off your fingertips...Feel it melt off yourself. See, there it goes......we love you . At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

@rickduque5799 Жыл бұрын

Wow I needed to see this.

@PhilCarrick Жыл бұрын

Thank you 🙏

@Aquariusgirl90 Жыл бұрын

Thank you, I needed this 🙏🏽🧘🏽‍♀️

@TopGun_- Жыл бұрын

@@Aquariusgirl90 God will bless you immensely soon Shannon. You’re doing great right now. Know that we’re all here for you! 🙏

@Aquariusgirl90 Жыл бұрын

@@TopGun_- Thank you so much!!🙏🏽

@CANADIANBELLS 3 жыл бұрын

I have nocturnal epilepsy. I was diagnosed 2 years ago at the age of 31. I have seizures in my sleep and ever since I started listening to your guided sleep meditations, I haven't had any seizures while catching Zzz's. It's been 3 months since any night time episodes and that's the longest I've gone since August of 2018 when I had my first seizure! My neurologist is completely on board with me doing this and we are hoping that these can begin helping with daytime seizures as well. Thank you for what you do for us. You don't have to, but you do it out of the goodness of your heart and for that, I both respect and commend you. 🙏🏼❤️ Time to sleep sweet. 😴 Goodnight Everyone 🌃💤

@ginacheselka6086 2 жыл бұрын

Lisa that was so beautifully written and I'm so glad that that has worked for you my father has been dealing with episode longer than I've been alive and my brother who was since in heaven also struggled with them my dad stopped going to the neurologist because they were put him on so many medicines and they'll work for a minute and he was so drowsy and the side effects were terrible and then they would always come back and circle around with all that wanted to do brain surgery which terrified him obviously anyways I'm getting off topic I'm so glad that these are helping you with your epilepsy God bless you

@RenaissanceAustin 2 жыл бұрын

Wow. Amazing. When I was sick and having hard times sleeping (I had been a peaceful sound sleeper my whole life) this was the first channel I found. First I ever did sleep meditation here I slept like a baby. It was unbelievable.

@emmelinerafter4763 2 жыл бұрын

Thats amazing❤️. That u haven't had a seizure not that u have nocturnal epilepsy

@BagleIce 2 жыл бұрын

🥺🤭

@BagleIce 2 жыл бұрын

Omg

@susanjacobs6461 4 жыл бұрын

This! I slept 11 hours and woke up without anxiety for the first time in many moons!!

@hathisasenpai5409 3 жыл бұрын

Woah I’m glad

@mauricelyte667 3 жыл бұрын

No you didn't 😂

@papanoel3999 3 жыл бұрын

Doubt that it will take more than just 1 listening session

@MsMouthy 3 жыл бұрын

I hope it works for me

@mauricelyte667 3 жыл бұрын

@@MsMouthy I hope it works for you. There are other more reputable choices. I wish you success

@thaliaangela6187 Жыл бұрын

my anxiety has been getting pretty bad.. right now im very paranoid and this video is helping me calm down. Thank you so much :)

@Si1enzio Жыл бұрын

Since you promised me I’ll promise you it will get better through time.

@jasonstephensonmeditation Жыл бұрын

Hi thalia, I'm sorry to hear you have been suffering from anxiety. I'm so happy the meditation has helped. The more you listen, the more the meditation can help. Sending you love and healing energy.

@HolisticWitchofMd Жыл бұрын

I’ve battled anxiety for years and was even inspired to start my own channel with Practices to Relieve Anxiety such as Meditation, Breath-work, Witchcraft and Ecstatic Dance to name a few. If you have any questions, don’t hesitate to ask

@mannie602_is_my_IG Жыл бұрын

Magic mushrooms help me. Might want to do some research to see if it can benefit you

@Mrs.Patriotic Жыл бұрын

Hang in there girl you got this!

@letiatownshend3786 2 жыл бұрын

This.... Your voice, your kind words. I can honestly say that you have saved me in ways I can't really put into words. The fact that there are people willing to do this for the wellbeing of others is truly an admirable use of your gift. I hope that anyone still watching your videos finds themselves delving in one of the many multi universes you create. 🙏 . BLESS! Tia 🦋

@dakotaflores56 3 жыл бұрын

Does anyone else get more anxious when told to focus on their breathing?

@olgaitz2553 3 жыл бұрын

Always bring my heart rate up 🆙

@thefrenchislander 3 жыл бұрын

always, likes its harder to breath..

@leighpilfoot255 3 жыл бұрын

Only for the first few breathes then focus goes elsewhere

@ChelleInTheCity 3 жыл бұрын

Yeah it’s like I forget how to breath and get stressed out like I’m not doing it right 😂

@rachela7004 3 жыл бұрын

Press between your eyebrows and breath deep through the nose it’s what I was told recently. Really helps! Hope this helps someone 💝

@positivevibes2 Жыл бұрын

This music is so soothing and helpful for my soul. I hope if you stopped here to read the comments, you are breathing and living right now. It will be okay. Sending you positive vibes!

@carolemccosker8840 4 жыл бұрын

Just wanted to say THANK YOU . Jason I'm totally addicted to your meditations in a good way . I've listened EVERY NIGHT now for about the last 7months . I just love listen ing to your voice

@KbIPbIL0 3 жыл бұрын

His voice is my favorite. I'm having trouble to sleep though, the heart is racing and it doesn't allow me to fall asleep

@n.o.esatin_princess103 3 жыл бұрын

I totally agree any other channel I listen to they either sound creepy or too hyper active for me to relax but his voice is so calm and delicate hes like the voice in the back of your head that tells you that you know it's wrong and convinces you to not do it

@graceghazaii4434 3 жыл бұрын

Yes, crystals and mushrooms! Nice image.

@MindMethod 4 жыл бұрын

Hey you yes you stop reading came here to sleep!!!

@tessastonics 4 жыл бұрын

I always appreciate these. Thank you so much.

@shnugglebugs5524 4 жыл бұрын

Ugh, fine...

@elysianfields8461 4 жыл бұрын

Oh, yeah..that's why I came here! Thanks for reminder...sweet dreams Everybody! 🙏😴

@enchantedtea5039 4 жыл бұрын

Darn, night friend

@novathebird1617 4 жыл бұрын

Never!!!! I saw those cool mushrooms in the thumbnail and I was like “sure.” (But this is actually really calming too)

@Bombie6136 3 жыл бұрын

I listen to this every night, for the last 3 months .. Has brought me out of panic and given me many restful nights sleep... THANK YOU JASON 🧡🙏

@jasonstephensonmeditation 3 жыл бұрын

This message is such a blessing to read

@theresia0506 Жыл бұрын

I am so proud of you

@zacharybouthillier6182 Жыл бұрын

Do you start from different points?

@Bombie6136 Жыл бұрын

@@theresia0506 thank you 😊

@Bombie6136 Жыл бұрын

@@zacharybouthillier6182 I've watched many, but this one has helped me the most... it calms me very fast

@knash965 4 жыл бұрын

My anxiety is always worse at night and your videos help me calm down so I can sleep. I usually listen when I wake up in the middle of the night and can't sleep. It's 3:30 am and here I am. Thank you for all that you do and the love and care that goes into your videos.

@davidross1332 Жыл бұрын

Mine is the same way, I’ll wake up in the middle of the night and it’s really hard to get back to sleep, until this

@theresia0506 Жыл бұрын

Same... But.. Are you okay now? How are you? If you want we can talk about it here or something, I am here for you

@theresia0506 Жыл бұрын

@@davidross1332 I'm so sorry.. How are you feeling? Just remember how much others care about you, everyone here is here for you. If you need to vent your feelings, I am here. I am always here for everyone who needs it

@knash965 Жыл бұрын

@@theresia0506 Doing better. I started seeing a therapist. Having him validate that I'm dealing with a lot made me feel less crazy.

@mayaj4846 Жыл бұрын

330 every night I am up. Means your guardian angels are trying to communicate with you. 💝

@lindavallentyne3873 3 жыл бұрын

You are so much better than 30 yrs of talk therapy. Jason you are changing the world one person at a time. Thank you

@melissat.1449 Жыл бұрын

Going thru a very difficult time. Sad and scared. Then got vaccinated today and the pain and chills and nauseousness are overwhelming. Its 255 am and I put this on and I finally stopped shivering. Bless you for what you do. Your meditations help me relax. Hopefully I’ll get some rest this morning. Thank you again ❤

@ismessozehe9956 4 жыл бұрын

💆🏻‍♀️ Listening to this at night is the best, when everyone is sleeping. 🧘🏻‍♀️. Hope everyone is doing well, and staying safe. Plus thank you jason for this video it helped me alot

@lazlaianmason4825 4 жыл бұрын

Same stay safe 🤘

@sabinetsamtsukakis4031 3 жыл бұрын

Nobody can love without conditions, a condition is a border. Healthy boundaries, are conditions. The condition is, not to overstep the boundary. And healthy boundaries are required in any realationship. So hopefully you will love, but take your condition... of healthy boundaries with you❣️☀️💫💃

@danapetrick596 3 жыл бұрын

Up to the courtyard and I am not going over there for the first one to make it is so awesome 😎 and that it was the best ❤ ever ❤ in a world ❤ of

@leanne6966 4 жыл бұрын

Thank you so much, Jason. Your guided meditations do wonders for my anxiety and PTSD flare ups. I’ve had particularly bad anxiety the last day, and just hearing your voice right now is helping so much. I think my subconscious associates your very voice with relaxation and peace. Thank you from the bottom of my heart. - Leanne

@CaseyWeaver22 Жыл бұрын

I have a really bad case of insomnia from depression. I’ll lay in bed for hours and hours and hours and can’t ever fall asleep. I just put this on and I’m praying this will help 🙏

@Stevie_knows82 Жыл бұрын

Did it help?

@Makememesandmore Жыл бұрын

If anyone sees this, lucid dreaming, just lucid dreaming. Look it up and I hope I changed someone's life

@kellbelll Жыл бұрын

Do you use magnesium glycinate? It’ll change your life x

@davem9918 Жыл бұрын

@@kellbelll hi, what is this stuff for? The benefits if you don't mind me asking. Thank you.

@kellbelll Жыл бұрын

@@davem9918 a lot of people are low on magnesium which in turn gives you anxiety, restlessness, muscle and joint pain, palpitations etc. Magnesium glycinate calms the nerves and nervous system, helps with heart and brain health and muscles. And calms your whole body down. It’s so helpful for anxiety

@pallasade1807 3 жыл бұрын

That reminder to set my alarm was a lifesaver

@GarrettUhde3 Жыл бұрын

If everyone listened to this and took it to heart the world would be a better place

@jasonstephensonmeditation Жыл бұрын

Your generous words have touched my heart deeply. Namaste.

@SariennMusic73 4 жыл бұрын

I'm so happy to see this. I loathe my job and Sundays are always depressing as I know I have to return on Monday. This should help tons. Thanks Jason.

@divahollywood757 4 жыл бұрын

Sarienn meee tooooo.

@NenaLavonne 4 жыл бұрын

♥️♥️♥️

@bernadettekavanagh4745 4 жыл бұрын

Sarienn life to short go for another job look around you dont need stress in your life if you hate something change it .you have a choice 👍👍

@sheenaalexis8710 4 жыл бұрын

I sooo get this :( And the cost of living and rent being so high, and as a single parent. I have to be at work more then I get to be home. Wich in turn means life isn't very fulfilling or enjoyable. I live to work. To pay for a home I never get to be in and enjoy...or even afford to do anything with my daughter on my day off..it's hilarious. I don't even see the point in me being here much anymore most day's...

@sheenaalexis8710 4 жыл бұрын

Bernadette Kavanagh it's really not that simple. Unless you have money to go to school etc you'll just end up at a similar job and wage and continue the cycle.

@jamespitt2879 3 жыл бұрын

Love to everyone this Christmas and new year hope everything will become normal for us again and anxiety leave us alone

@kuti8233 Жыл бұрын

I have a serious anxiety disorder and problems with sleeping...I am absolutely shocked. I felt asleep during the meditation and woke up in the morning fresh and relaxed. 🥺Thank you so much ❤️❤️❤️First meditation that helped that much🙏🏻

@jasonstephensonmeditation Жыл бұрын

I'm humbled to read your response and to know the meditation was so meaningful for you and has help bring you a restful sleep. Sending you love and light. Namaste.

@zoemills242 3 жыл бұрын

Im probably going to be laid off and ive replayed this a few times. Just what i need! (Ill be okay) This is brilliant, calming and i fell asleep straight away last night ❤️

@leahdriggers8 4 жыл бұрын

Beautiful. Amazing as always. I need this tonight just like your live affirmation I watched a few hours ago. Thank you for all you do for me and for others. You're a beautiful soul. 🖤✨🌙

@Si1enzio Жыл бұрын

I was getting decent sleep past couple of nights but not tonight 😔 I know I am not alone, I really hope we all get over this anxiety. I just want to feel normal again.

@thaliaangela6187 Жыл бұрын

i promise everything will get better! there are many people out there who feel the same way and we will get through this together!

@karyne826 3 жыл бұрын

You’re voice is so comforting Jason. Thank you so much for these videos they help so many of us who are anxious and worried so often.

@michellechristy6852 Жыл бұрын

I can't thank you enough. U used to listen to podcasts to try to sleep but have been listening to different videos of yours and im getting the best sleep and falling asleep a lot quicker. I have anxiety, severe depression and ptsd. Thank you so much!❤😊

@dieChris28 4 жыл бұрын

Thank you! It certainly touched me and made me cry. I love your voice

@dutchgala826 3 жыл бұрын

❤️ 🌾 ❤️

@user-jz6pn8ez5c 10 ай бұрын

I’ve used many guided meditations before but this one is by far the best one ever. I thank you so very much Mr. Stephenson !🙏🏻 Insomnia is no longer mine nor does anxiety control me. Your the best 💕

@kathryncallahan4191 Жыл бұрын

I have struggled with habitual drinking and addiction to alcohol off and on for 20 years. Finding a way to relax before bed without alcohol has been hard for me. I tried this tonight instead and it was sooo amazing 👏 It feels great to wake up refreshed and not groggy and hungover. Thank you!

@miss.marisa Жыл бұрын

You are not alone!!! Keep doing good and see what happens! I've been listening to Steven since I got out of a program a few years ago. He always calms me more than anything else.

@christopherblake4921 2 жыл бұрын

My 10 year old kid has ADHD and has a very hard time sleeping and sometimes these medications help her and somtimes she gets distracted by the comments in the videos. Thanks so much for the videos and kind words for my kid to hear, she loves hearing your words that you have to say. Again thank you so much for the meditations that you put out to the world.

@Michael-nm3sb 4 жыл бұрын

These are the only videos that help me forget about my depression and help me sleep so thank you

@sheenaalexis8710 4 жыл бұрын

I'm feeling really down tonight... Lost and defeated. Not much hope for a brighter future, for myself anyway. I hope this helps enough to at least shut my brain off long enough for me to fall asleep and forget for at least a few hours. Thank you ♡

@lesleymaclennan7899 4 жыл бұрын

Sending you a hug Sheena 🤗

@fp-ko7vg 4 жыл бұрын

Hey, how is it going?

@zeeshannasir7114 3 жыл бұрын

Sending you hugs and love know that You are never alone

@ancar133 2 жыл бұрын

I feel the same tonight but I hope you are better now. 🙏

@8383kathy Жыл бұрын

How are doing now? Thinking of you

@lemonlime5435 Жыл бұрын

I literally listen to this every single night. Sometimes it helps, sometimes it doesn’t. Anxiety and medication side effects, all that. But it’s always a nice familiar place to revisit. I’m so glad you make these videos. Even if I can sleep for a lil bit, I am grateful lol

@bbqdawg5616 Жыл бұрын

Same

@potatocumbers9594 11 ай бұрын

I’m so happy 😅 u I u h u uhiuuutuh It’s the 😅😮uuu u u😮😮just got got got uuuu

@potatocumbers9594 11 ай бұрын

Huh

@potatocumbers9594 11 ай бұрын

😊

@potatocumbers9594 11 ай бұрын

1:21:35 😮😅 Uh 😮ooo😊y 1:24:02 😅😅hui😅i 😊😊huu

@drewwintle1927 2 жыл бұрын

I have had a few trauma related accidents and you Jason have really helped me with dealing with these and giving me coping methods when I can’t sleep when scarred through the nights. I thank you with all my heart jason, may life bring you nothing but happiness. :)

@Michael-ch3rt 4 жыл бұрын

Brother your a legend. Grateful for your videos and guidance helping one through recovery. 🙏

@taniabradshaw5928 4 жыл бұрын

Thank you, Jason, I needed anchor for a passing thunderstorm tonight, and without my furry friend Leo to comfort me 😢 I feel vulnerable more than ever. I really do miss my best friend!! 🐕😢💔

@lois8368 4 жыл бұрын

lots of love x

@jmonster0973 3 жыл бұрын

i'm sorry to hear about your pet. i hope one day you give that love to another deserving animal, who will no doubt love you just as deeply and unconditionally as your Leo. sweet dreams, and peace be with you

@LizzLektrik 3 жыл бұрын

I'm going through the same thing. Lost my dog Diezel a month ago, this opened up a can of panickattacks at night. His voice is soothing. I had 6 hours panick attack free..

@AdamsGamingFails 3 жыл бұрын

Thoughts and Prayers

@fart_a_lotti 3 жыл бұрын

Just love the muschrooms and crystals 💎🍄🎶

@zoevoci6684 Жыл бұрын

My first dream with this on I got stuck in a dream inside a dream where if I didn't keep my eyes closed I wasn't in this awesome sci-fi world. It was super trippy and I'm excited to see what dreams come tonight

@jasonstephensonmeditation Жыл бұрын

Thanks for sharing your great experience with me, Zoe. Wishing you wonderful and exciting dreams!

@charlottescott3496 Жыл бұрын

When I was younger I had trouble sleeping and my mum and dad could not find anything to help me sleep now that I'm older I found this and it has help me to fall asleep way faster thank you much you don't know how much we all appreciate this keep up with the great work

@brandydeckard4041 4 жыл бұрын

Thank u jason💕 You're so loved and appreciated 💗

@hi-feliciac231 2 жыл бұрын

I received a sleep mask with built-in headphones for Christmas, it's the best way to listening to these guided meditation videos. I've been getting the best sleep!

@Leah-ht7ww 4 жыл бұрын

Yay!! I've been waiting for the new forest meditation!! Been checking every night!! So excited!! Thank you Jason!!🧘‍♀️ namaste

@LumbagoBurger 2 жыл бұрын

My mom suggested this to me and being so young with anxiety i had for once felt at ease and not shakey and the morning i woke up (5:03) eince i went to bed at 8 i felt so refreshed and ready for the day, my mom has been suggesting things like this for awhile and it got so bad for me to just realize that "hey listen to your mom for just once in your life these months have been awful and you need to fix yourself up" so i thank her for telling me and giving me time to think about it since now i will listen to this on my own at nights and it helps alot Thank you :D

@capitalspork Жыл бұрын

I've had such an anxious last few days and I can't get my thoughts to stop racing. This helps me let go, actually get some sleep and stops that feeling in my stomach and my heart pounding in my chest. Thank you for making these videos

@DainaEskola Жыл бұрын

Ive listened to this meditation every night to fall asleep for the past 2 weeks, I've had terrible anxiety & depression again lately and go into random panic attacks for no apparent reason ~ I miss my old self. Your meditations help me ALOT thank you so so much for doing what you do ~ you are an amazing human ❤️

@MikelKiriakos Жыл бұрын

Well done for taking self healing steps. I listen whether I'm anxious or not. It helps calm me

@MzDaUgly Жыл бұрын

Do you have heart palpitations or your heart rate goes fast?

@leesanderson6885 Жыл бұрын

Missing that confident person we once were ♥️🙏

@monicasicile7866 3 жыл бұрын

I love listening and absorbing these affirmations when I begin my day.Focusing on good thoughts is very empowering.

@gemmad6887 Жыл бұрын

Just been discarded by a cruel, dishonest man with narcissistic personality disorder. Who I love. Anxiety at an all time high. Thankyou for calming me, Jason. I don’t know what I would do without these

@jasonstephensonmeditation Жыл бұрын

Hi GemmaD, I'm so sorry to hear this has happened. Please know that you are loved and you are worthy. You deserve to be treated with love and respect. With each day that goes by, your heart will heal. Sending you love, my friend.

@satyasunshine9737 Жыл бұрын

I hear,feel you,can relate!!! I'm also healing very traumatic narcissistic abuse,resulting in MANY losses in my life!!!! MY anxiety & depression,insomnia are crippling!!!! Listening to Jason's guided meditations nightly,are very reassuring,calming.Im sending you love,hugs.You matter!!!🥰🙏☮️🦋🌹💙💛☮️🫂🌈💜✨️.

@jasonstephensonmeditation Жыл бұрын

Hi Satya, I'm so very sorry to hear you have suffered from trauma and losses. There is a beautiful quote I wanted to share with you. “I survived because the fire that burned inside of me burned brighter than the fire around me.” - Unknown

@90sbabe47 3 жыл бұрын

I listened to this last night and actually woke up feeling quite optimistic and happy... thank you😊

@joannethilwind3334 Жыл бұрын

And listening again ❤thank you xxx

@jasonstephensonmeditation Жыл бұрын

It heartens me to receive responses like yours, Joanne Thilwind. Much love. 😀

@juliedunn1927 4 жыл бұрын

Jason, thank you SO much for all your beautiful videos & meditations, you are such a blessing❤

@Urpaltal 3 жыл бұрын

I’m ur biggest fan

@estherrampho1389 Жыл бұрын

I love your videos, keep up the good work. You're amazing. You helped me a lot with insomnia and anxiety, thank you and have a great day/afternoon/evening/night.❤️💕

@jasonstephensonmeditation Жыл бұрын

It heartens me to know you feel this way and the meditations have helped you so much. Blessings to you, my friend. ❤️🧡💛💚💙💜

@shannonaaker6041 4 жыл бұрын

Thank you so much for all of your recordings!! I use them every night! Please know that you are helping people in real time!! Thanks again. I know it is a lot of work.

@lillye.h1899 2 жыл бұрын

Best one by far. I fell asleep before a hr . That's a new record

@amna6972 4 жыл бұрын

Just on time! I’m in bed going to sleep right now and I’m gonna listen to this❤️❤️ Thank you Jason

@shnugglebugs5524 4 жыл бұрын

Haha, I should've gone to bed 6 hours ago but I'm just going to bed now...😅

@elysianfields8461 4 жыл бұрын

@@shnugglebugs5524 ...same for me! Sweet dreams, Carla! Zzzzzz's..🙏💫✨

@piranhaowner1967 4 жыл бұрын

manal 99 me too love the voice 😊

@healingandbeyondvicky8953 3 жыл бұрын

@@elysianfields8461 🥰🙏❤

@healingandbeyondvicky8953 3 жыл бұрын

@@piranhaowner1967 🥰🙏❤

@KB-sg3lk 4 жыл бұрын

Yay! Another new one! Thanks 🙏🏻

@Guenevere333 4 жыл бұрын

Jason you are a light worker. An angel. Bless you

@samc1853 Жыл бұрын

I listen to you every night. Whenever I can’t fall asleep within 30 minutes of listening to you I will fall asleep.. I can’t even listen to anyone else because I only like the sound of your voice, it soothes me. ❤ I love these videos so much

@jasonstephensonmeditation Жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@kevinlong2630 Жыл бұрын

Love waking up to ads. Thanks you tube

@jasonstephensonmeditation Жыл бұрын

I'm sorry to hear you've experienced mid-roll ads in the video. This is never our intention, as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos helps support us in continuing making these videos. Thank you for understanding.

@Alys3 Жыл бұрын

I have been feeling exhausted lately as my cat likes to wake me up at 4/5am (the earlier I go to bed the earlier she wakes me up) and I usually have trouble getting back to sleep. I put this on this morning and woke 2.5 hours later feeling a lot more rested! Thank you! I will be a regular listener from now on! ❤

@jasonstephensonmeditation Жыл бұрын

Hi Alysse Page. I'm very pleased the meditation resonated with you and helped you feel more rested. Namaste. 🙏

@lanajackson6095 Жыл бұрын

Thank you Jason! I love your meditations so much! I’m in a difficult time right now, and last night got my first full nights sleep in 6 months. ❤️

@jasonstephensonmeditation Жыл бұрын

It heartens me to receive responses like yours, Lana Jackson. Much love. 😀

@kylielogan8771 2 жыл бұрын

Your videos are helping with my traumas so thanks.

@monica11119 4 жыл бұрын

This is so lovely and sweet indeed! Thank you Jason, I fell asleep hearing an angel's voice, I saw the angel on my dreams during my sleep, it was so special. I'm happy, thank you! 🙏⚘💙

@shawnmofid7131 4 жыл бұрын

I usually listen to your videos on a mobile device, and can not comment. Just wanted to say thank you so much for creating these.

@deirdreanderson1117 4 жыл бұрын

Shawn Mofid o We o pool ea wwas I’ll gete

@novathebird1617 4 жыл бұрын

Deirdre Anderson What???

@treytalavera4508 10 ай бұрын

This video WORKS. I've been dealing with crazy anxiety and even panic attacks. Sometimes nights can be difficult for me but after I play this video it makes me sleepy and slows my racing heart. So thankful I found this ❤

@jasonstephensonmeditation 10 ай бұрын

Hi Trey, thank you for sharing your experience. It's truly heartening to hear that the video has brought you comfort during challenging times. Sending you positivity and strength.

@jo-annemariethilwind1994 Жыл бұрын

Thank you Jason I appreciate you so much so grateful ❤ 3:49

@jasonstephensonmeditation Жыл бұрын

Thank you! Blessings to you, my friend. ✨

@farisredhae Жыл бұрын

I will miss people I love and care 😌😔I wish I can see them again like my nanny’s ur a reminder thank you

@LOLEliSays 4 жыл бұрын

Thank you. For your peace and practice. Thank you so much.

@laurencrayton2501 4 жыл бұрын

Hi Jason getting ready 😴😴😌😌

@katherinerussell8972 Жыл бұрын

Thank you :) I have a really hard time sleeping at night and last night I was desperate to sleep because the semester starts for me today. I had already tried one meditation but this one finally put me to sleep :) it took a while but the repeating affirmations after the little visualization thing really helped to keep me grounded in the right state of mind

@jasonstephensonmeditation Жыл бұрын

Hi Katherine Russell. I'm very pleased the meditation resonated with you and has helped. Wishing you all the best for this year. Namaste. 🙏

@JackCoeMtb 4 жыл бұрын

Thanks Jason!

@Its_Renee_ 4 жыл бұрын

I'll be listening to this tonight! Thank as always Jason. 💜

@eileenbarker6695 4 жыл бұрын

Hi Star 🌟 tutor🙏. The pictures & scenery is so very beautiful. 🙂 A very mystical journey 🕊 Your music 🎶 & voice is very soothing & relaxing 😎 I’m sure it will be great for bed 🛌 Hope everyone is having a wonderful week in positive thoughts with angels 👼 care for peace 🕊love 💖& blessings ✝️🤗🥰 Gratitude 🙏 to our wonderful world 🌎 & universe for the future to be blessed & inspiring in moments of time 😇 Dear Star 🌟 have a wonderful day much gratitude 🙏 & May the Angels 👼 bless with love 💓& light 🏮🦄🦉🦅🦋🐬🦘🤗💖💖

@musicfactoryva-lanedrum8263 2 жыл бұрын

Hey 👋 yes 👍

@bumbul81 2 жыл бұрын

Had a complete night’s sleep and awoke refreshed- Thank you!

@jasonstephensonmeditation 2 жыл бұрын

You are very welcome bumbul81 :) 🙏

@minesar7758 4 жыл бұрын

Your voice is my cure

@blackdiamond8736 2 жыл бұрын

Oh I can sleep now for all UK 😴 😌 ☺

@jasonstephensonmeditation 2 жыл бұрын

Hi Black Diamond 87. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

@relaxingrelaxation6887 4 жыл бұрын

I love This beautiful relaxing video ❤️🙏🙏🙏

@jasonstephensonmeditation 4 жыл бұрын

It seems to be a favourite to many. I think it could be the pic too, reminding us of our childhood book?

@magikme033 2 жыл бұрын

Thank you love this ❤️blessings to all who read this 💫

@chloewithaK 4 жыл бұрын

It’s been a while since I’ve been soothed by your voice. I’m loving the photo!

@justinehorvath2413 7 ай бұрын

No. It's comforting. Blessings to all.

@Teddydewey2012 3 жыл бұрын

Jason if u are reading this you are a hero and I hope you have good luck for the rest of your life!!!

@jasonstephensonmeditation 3 жыл бұрын

Aww thanks man. Same to you. Truly beautiful.

@Teddydewey2012 3 жыл бұрын

No problem bru

@michellemendoza4118 3 жыл бұрын

Trying to crawl back from hurricane devastation. Worried about everything. This helps.

@jasonstephensonmeditation 3 жыл бұрын

Stay safe Michelle. We all send you love

@jessicaharrison5570 3 жыл бұрын

hope you are feeling better x

@ionaoglesby6297 3 жыл бұрын

Thank you for helping kids like me go to sleep because I am always waking up at 6:00 and can’t go back to sleep and school is a another thing you help build up my imagination and put a smile on my face when I am sleeping

@nildavalencia5524 3 жыл бұрын

Hi JS your guided meditation always helps me. Before I go to sleep I am writing this note to thank you!

@aotearoastylagrlrepzitifre3999 3 жыл бұрын

In love with your voice😍

@thesoftlightasmr 4 жыл бұрын

These vibes: immaculate

@gloriahuang4140 Жыл бұрын

My six year old baby fall with your voice 😊

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and restful sleep to you and your dear child, my friend. :)

@NenaLavonne 4 жыл бұрын

Thank you, Jason! 🙏♥️

@conniemccoy5794 Жыл бұрын

Thank you for the 4 hrs of sleep 🙏

@lawlesstv636 3 жыл бұрын

It fascinates me how much my mental and physical health has improved since I started using the Forwago. And I was not even thinking that there is something to be improved lolll. Definitely more people should find out about this program.

@daisydawn79 4 жыл бұрын

Pleasant dreams 💙

@RyanDellaRocco-bn8ui 2 ай бұрын

I’ve been dealing with a lot of stomach issues my whole life and they’ve recently gotten really bad. for the past 5 months i’ve constantly felt terrible and on top of that i have a massive phobia of getting sick. Along with all that my anxiety tops it off whenever I don’t feel good, so i play this video and 9/10 time sit helps me regain focus and calm my anxiety. And it also has allowed me to be able to miss less school.Thank you for this video.

@jasonstephensonmeditation 2 ай бұрын

We're deeply moved to hear how Jason's video has become a source of strength for you. Knowing how much it helps you is truly heartening. Thank you for your trust and openness. Wishing you continued strength and calm. - Team Jason

@osewyewbree Жыл бұрын

i just wanna say, don’t hesitate to listen to this video ! i never finish it while i’m awake ! after the deep breaths i’m knocked out and i wake up so refreshed !! i have had insomnia for years so take it from me.

@jasonstephensonmeditation Жыл бұрын

It heartens me to receive responses like yours, Daily Dose Of Bree. It's wonderful to know the meditation has helped bring you a good night's rest. Much love. 😀