Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber

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Jason Stephenson - Sleep Meditation Music

5 ай бұрын

Drift off to sleep as you are gently guided into a magic garden where deep relaxation awaits. This soothing sleep meditation and hypnosis will help you find tranquility and enjoy a restful night's slumber. Allow the power of your mind to lead you into a realm of dreams and deep sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#forsleep #guidedsleepmeditation #jasonstephenson #sleepmeditation
Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber 💤
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 135

@jasonstephensonmeditation 5 ай бұрын

❤ Subscribe for more beautiful videos 🙏 kzfaq.info/love/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzfaq.info/get/bejne/jcWcnq5o0bC-h5c.html 💤

@PeacefulNightMusic 5 ай бұрын

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

@user-sx8jl2xx9m 5 ай бұрын

thank you so much. i accept your prayers. bless you.

@zoilastevenson9509 5 ай бұрын

Thank you As much as I want to say this, I will god bless you. And you are loved, the earth loves you, remember When you leave the earth in the time you have make a comment, or say good bye . God bless you,😊

@SGTSpliffer 5 ай бұрын

Taco Bell 😢

@iuliandobra 5 ай бұрын

🙏 Thank you so much 😊

@CrochetLover85 5 ай бұрын

bless you ❤❤

@AlexTuttle-bj6wx 3 ай бұрын

I was diagnosed with a cancerous brain tumor in 2009. During the summer after my freshman year of high school. Since then I’ve been doing well for the most part. But I couldn’t sleep for the life of me. Then I was prescribed sleeping meds but it just wasn’t the same. But the day I found Jason on KZfaq, a weight was lifted. I am one of Jason’s many success stories for sure. So I just wanted to thank you😊

@HealingNadanMusic 5 ай бұрын

Stranger's it doesn't matter where are you from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I♥u all. Hope Your life be magical. Hope u nvr give up in life. Hope u try and try until u achieve your goals. I wish may the rest of your life be the best of your life. God bless you 🙏😇

@zoemayerhofer9278 5 ай бұрын

Earliest I've ever been to a video! I have been a long term listener for about 3 or 4 years now. Your videos help bring me peace every night! Thank you Jason! Will listen to this one tonight.

@nativeamericanflute343 5 ай бұрын

The music feels hauntingly beautiful, because the soul is remembering an ancient time. For it has lived through all the ages, different time different bodies, but holds within it the recorded emotions from them all.

@deannawest07 5 ай бұрын

I absolutely adore this man’s videos. I used them to help me sleep when I quit smoking cigarettes. And even now, a year later, I still listen when I feel restless or I need some extra help to shut my brain off. His voice is so soothing. No one else even compares. THANK YOU for doing these!

@ItsStabilityTime 5 ай бұрын

Thank you so much. Been bedbound for almost two years. So difficult, your voice helps me so much. I keep seeing the numbers 333, 444 for a week. 🙏💫

@cass8778 5 ай бұрын

You are so strong and amazing. I’m so sorry for all you are going through, but I know that you will become stronger as you continue to endure your trials. I have been struggling a lot with my health and it’s very difficult, so I know the tiniest bit of how you may feel sometimes. You are doing so much better than you think you are, keep going girly❤

@dotcassilles1488 5 ай бұрын

I see your "name" and start crying. I am basically house bound except for doctors appointments. I was bed bound for more than 5 years. I've been saying to myself that I need stability, for my health challenges to be well managed and to get help with everything... I am diagnosed with bipolar spectrum disorder (rapid cycling, treatment resistant), chronic pain and chronic fatigue syndrome as well as a list of symptoms that may turn out to be EDS, Crohn's disease and adhd. I say I'm struggling outwardly but I wish I could share the peace I feel in this moment. I'd gladly give a little to all of us who live with chronic health challenges. My biggest change came when I realised that doing the things I see as fun or that I enjoy doing is like therapy for me... The fun gives me the energy recharge I need to have to do other things. I am learning to do the fun stuff like reading, writing, and crafty stuff, before I do anything that I find harder to do (washing up, cooking, cleaning, etc). I'm also learning to find the fun while I'm doing things by listening to videos or music, pretending/imagining that cooking is an experiment, etc. Using my imagination also seems to distract me very well from pain or hurtful thoughts and feelings. I really enjoy many of the meditation, sleep story, and even the ambience channels (with sounds like stormy night, forest sounds, rainy Cafe, etc). Jason is one of the channels that include enough details in each video so that you feel transported into the story immediately. Blessings from South Eastern Australia, Dot

@cass8778 5 ай бұрын

@@dotcassilles1488 you are amazing Dot. Very inspiring message, thank you for sharing. I’m so sorry for all that you have gone and are going through. You are such a strong person! I have also had to find different things that make me happy since I can’t do what I used to do before.

@jasonstephensonmeditation 5 ай бұрын

@ItsStabilityTime, your strength in such a challenging time is truly inspiring. I'm honored to be part of your journey. The recurring numbers 333 and 444 can be signs of protection and guidance from the universe. Embrace the positivity and keep healing. Sending much love and light to you.

@FogVR-yrxyrxu 3 ай бұрын

Thank you Jason Stephenson 🎉

@sethgaston845 5 ай бұрын

I have been using your sleep meditations for weeks. Just subscribed, because you're the only person whose content I've used that actually *puts me to sleep*. About to give this one a try. Thank you for your excellent work!

@soysan34 5 ай бұрын

Thank you for all your effort to bring peaceful to those of us that have anxiety and sleep disorders. I have tried to listen to other videos and i find no help and it create more anxiety, but when I return BAM I'm asleep. I actually have never made it more then 15 minutes thru them consciously. I prefer to chose one of your videos that is more then 3 hours. I found the longer than 3 hours one I am much more rested the morning after. Please never stop doing this for us, we are more thankful then we could possibly express not to mention you provide this free!! Side note, my therapist is expressed on how well I am managing my anxiety and panic attacks during my sleeping hours and outside of that! Thank you so much!

@lisakaye3935 5 ай бұрын

Aaah, the universe strikes again. No such thing as perfect timing or coincidence ❤🙌🏻. Slumber sweetly, One.

@jasonstephensonmeditation 5 ай бұрын

Indeed, the universe has its unique way of aligning things. Embrace these moments of synchronicity with gratitude. Wishing you a peaceful and sweet slumber, connected with the universe's wonderful rhythm.

@aywyatt1975 5 ай бұрын

Thank you, Jason and your team, for always bringing us new meditation. I can't wait for tonight. Blessings! Namaste 🦋🕊️💜🌟🫶

@circusofsix 5 ай бұрын

peace and love to all. ✌🏽 ♥️

@jasonstephensonmeditation 5 ай бұрын

Much love and peace to you, my friend.

@erlindamarcano271 5 ай бұрын

😇😇😇😇😇😇😇😇🙏🙏🙏🙏🙏🙏 May the holy spirit continue to bless you and your team with good health and strength in order to give healing . Thank you Jason and the team Have a safe journey and take care of yourselves.

@theresabowdoin7333 5 ай бұрын

Jason I love love love your spoken meditations!! I've listened to others but yours really work!!!! More please!!!

@OliviaKawaiiArts 5 ай бұрын

Perfect, guess it's bedtime now 😁 yay!!! Can't wait

@lauraanders5318 5 ай бұрын

Your meditations are the most calming of all the channels I have tried. Thank you!

@tophitsmusic6868 5 ай бұрын

This music is quiet, pleasant and relaxing. I sleep well while listening to this healing music. Thank you so much

@jenniferbentley4355 5 ай бұрын

Jason, I love your evening meditations 🧘‍♀️ ❤😊 Your voice is so calming 💕 💗 ❤️ 💖

@briiakarii 5 ай бұрын

This is one of my favorites so far. I love the breathing exercises at the beginning.Thank you for making these. I sleep to them every night and sometimes use them for naps during the day.

@jasonstephensonmeditation 5 ай бұрын

Thanks for your kindness. It's great to hear you're enjoying the meditations, especially the breathing exercises! They're a wonderful way to relax and find balance. - Team Jason.

@inesprego7387 5 ай бұрын

I love listening to you.And now,even my 5 year old daughter asks me when i take her to bed " mum put the man please " 😊❤ Thank you.Sending you all Love and Positivity ❤

@jasonstephensonmeditation 5 ай бұрын

This is beautiful to read. Thanks for your kind words and sending love to you and your dear family. Blessings! - Team Jason.

@linzmcd84 5 ай бұрын

Been listening to you for about 5 years now. Absolutely love my nightly visits to your videos. No matter how much I'm struggling they always help.

@RadicalBotany1 5 ай бұрын

Thank you so much. I've had little sleep for three days. Last night I slept for 9 hours. Hallelujah!

@linda.quirky 27 күн бұрын

I just want to say Thank U❤ I just stopped using benzos and have some horifying withdrawls..These videos at night time or anytime I had to sleep have helpt me so much!

@superstormday993 4 ай бұрын

The only meditation or sleep channel, where the voice is truly calming to me. Thank you.

@LaurieLanni 5 ай бұрын

Thank you so very much Jason❤ You're truly a blessing✨🕯✨🙌😌

@maureenhinton8494 4 ай бұрын

No advertisements at the end of the meditation please KZfaq!!!- you have woken me up!!! 😢

@sharonearls748 5 ай бұрын

I am always so excited to see a new meditation. I am so thankful for you Jason; you have helped me so much!

@guillermogilthemessenger 5 ай бұрын

Thank you so much. You helped immensely in relieving my distress.

@jasonstephensonmeditation 5 ай бұрын

You're very welcome! I'm glad the meditation could help bring comfort. Wishing you continued peace and healing. - Team Jason. .

@skinnycatwithbigears 5 ай бұрын

❤❤❤ahhhhhh ...Spooning with Jason, your healing voice gently in my ear ❤❤❤ (then she woke up,lol) THANK YOU JASON!!

@Dydy-kv3yx 5 ай бұрын

You have a way to drop in when I need u the most..ty jason ✌️💜

@jasonstephensonmeditation 5 ай бұрын

A restful sleep to you, my friend. 😴💤💤

@bigsisters 3 ай бұрын

I couldn't sleep 2 daysss because i had so much stress about my studies and examss but this has helped me so much to sleep so good it was the firsttttt time my head is not full ❤

@kelseyjeaninspires 5 ай бұрын

I love Jason ! My fav by far ❤

@jasonstephensonmeditation 5 ай бұрын

Thanks for your kind words of support. Sending you much love and light. - Team Jason.

@user-wc6bc9gc7p 5 ай бұрын

I’m just happy 😊

@user-yz7ur6pw2f 4 ай бұрын

Advert played on this last night at the end.

@tomaszduczer1297 5 ай бұрын

This is magic! I spent the last 2 weeks flipping and flopping and bad insomnia...cannot stop my thoughts. But two times now, when I listen to this specific video...I am hypnotized and I sleep so well! I don't remember the end but I know my subconscious heard everything. Jason, thank you for what you do! ❤❤❤

@duczer7 5 ай бұрын

Same!!! 😊

@lindatracy2021 5 ай бұрын

Another fantastic sleep story. It put me right to sleep. However, KZfaq decided to throw in an obnoxious ad at the end.

@amorosa101 5 ай бұрын

Thank you Jason. It's been years already. If I don't sleep with you, I can't sleep. You are amazing! Keep up the good work. I need you! ❤😊❤

@Glitterbombpow 5 ай бұрын

Always super excited to listen to a new bedtime meditation from Jason! 😊

@jasonstephensonmeditation 5 ай бұрын

I'm so glad to hear that you're excited about new meditations! Sunday nights are a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! 💫❤️

@irenadziovaliene7082 3 ай бұрын

My dream garden. Thank you ❤

@cristinasarinanaleslie4332 4 ай бұрын

Let start a peace and love chain around the world 🌎 - Cristina from Mexico - who is next?

@MindfulRecycle 5 ай бұрын

Hi Jason, this video popped up with an add at the end. I think this is how you wanted us to let you know. Thank you Jason ❤

@butterflymarci1973 5 ай бұрын

Thanks for helping me fall asleep

@AWorldUnveiled 5 ай бұрын

Perfect timing! Thank you

@nuncaolvidare4895 5 ай бұрын

Luv each new 💓 Jason specials. Spoken guided meditation visualise are the best for anxiety and sleep disorders as a result of it. Your guided voice 😍 👌🏻 ❤️ helping so many millions of people. It's just incredible Jason is simply the best 👌🏻 ever. Nobody even comes close on the guided visualise meditation 🧘‍♂️ 🙏🏻 ✨️ namaste 🙏🏻 God bless you forevermore Jason Stephenson ❤

@jasonstephensonmeditation 5 ай бұрын

Thrilled to hear how much you love the guided meditations! Your appreciation and kind words mean a lot. Here's to many more peaceful and restorative moments. Namaste and God bless! 🙏

@bridgetmceveny8419 5 ай бұрын

Good morning God bless me Jesus Christ amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿 God bless you Jason amen 🙏

@sunniaknna6941 5 ай бұрын

Nakummek (thank you) Mr. Stephenson. Sending positive vibes ✨

@ShellyWolfe73 5 ай бұрын

I wish you would do more guided meditation. The spoken meditation. I don't like the music meditation only. I hope you start to do more spoken meditations because I really enjoy those

@soysan34 5 ай бұрын

I agree 100%

@jasonstephensonmeditation 5 ай бұрын

@ShellyDogMom I appreciate your message, and I'll be sure to relay your feedback to our team. You can also discover more meditation content on our other channel. Here's the link for you: Relax & Rejuvenate with Jason Stephenson kzfaq.infocommunity

@jasonstephensonmeditation 5 ай бұрын

@soysan34 Thank you for getting in touch, and I'll definitely share your feedback with our team. You can explore additional meditations on our other channel. Here's the link for you: Relax & Rejuvenate with Jason Stephenson kzfaq.infocommunity

@FreyaGem 4 ай бұрын

This was a much needed relief on a stressful night. I just love your videos, Jason. Not only do you have the perfect voice for it, but you help the listener to think more positively in a sort of indirect way. Thank you 🙏🏽

@jasonstephensonmeditation 4 ай бұрын

It's wonderful to hear that you're finding positivity and comfort in the meditations. Jason's aim is always to bring a peaceful sanctuary for your mind, and your feedback is truly appreciated. Wishing you more relaxing nights ahead. - Team Jason

@LynWesthoff 5 ай бұрын

Mmmmmm as always, thank you Sir.

@puppy-love705 5 ай бұрын

Jason You have such a way to calm the mind and body. It's amazing the release & calmness that comes over me. Many THANKS fir caring ❤

@jasonstephensonmeditation 5 ай бұрын

Many thanks for your heartfelt words and for being a part of our community. Sending you love and positive energy!

@tinajoulakh1101 3 ай бұрын

Dear all of you blessed souls. There is a world wide free spiritual who has centres across the globe. They are called Brahma kumaris and its all free ❤

@breakablehandlewithcare 5 ай бұрын

Thank you for this helpful video

@jasonstephensonmeditation 5 ай бұрын

You are very welcome, @breakablehandlewithcare. - Team Jason.

@kordion 5 ай бұрын

Was waiting for you

@Alison-ox8ie 3 ай бұрын

Thank you Jason

@jasonstephensonmeditation 3 ай бұрын

You are so welcome. - Team Jason

@duczer7 5 ай бұрын

Jason, this is my new favorite from you 😍

@LizziVonDooLittle 5 ай бұрын

Jason this one is waking me up with an advert at the end every time xx

@jasonstephensonmeditation 5 ай бұрын

I'm really sorry to hear about the disturbance caused by the ad. We understand how important uninterrupted relaxation is, especially during meditation. I'll make sure to forward your feedback to our team. Your experience matters to us. Thank you for letting us know. - Team Jason.

@taniabradshaw5928 4 ай бұрын

Could do with this as my mind is not my own. And right now I am in and out of sleep.

@benjaminxx9850 5 ай бұрын

Wow, this worked perfectly! I slept for 8 hours straight and 3 hours gay.

@xboy2791 Ай бұрын

Damn

@maureenhinton8494 4 ай бұрын

Thanks

@jasonstephensonmeditation 4 ай бұрын

Thank you for your support! It's people like you who make our work so rewarding.

@thebrennans4955 5 ай бұрын

Hope this helps anxiety all day need sleep

@THEMVEVO 5 ай бұрын

Perfect timing, I need to sleep right now

@jasonstephensonmeditation 5 ай бұрын

Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤

@lovinglifewithdesiree7514 5 ай бұрын

Beautiful 🥰

@Elizabeth-bm3yw 5 ай бұрын

Yippee!

@user-wc6bc9gc7p 5 ай бұрын

Me hoping it works ❤

@Diva_rottwiller2015 5 ай бұрын

Omg this is so calming🙏🎧🤙🏼

@jasonstephensonmeditation 5 ай бұрын

A restful sleep to you, @Diva_rottwiller2015. 😴💤💤

@emilyrobinson1327 4 ай бұрын

❤

@Alexanthony99 5 ай бұрын

❤❤❤

@jasonstephensonmeditation 5 ай бұрын

✨🧘‍♂️🙏🏾 🎶✨

@MKECBS1 5 ай бұрын

Hey Jason. Great meditation but just to let you know, it had an advert at the end 😢

@alanagh- 5 ай бұрын

Finally early to a video!

@jasonstephensonmeditation 5 ай бұрын

That's great! Sending you peaceful, positive energy. Thanks for being here with us!

@magikme033 Ай бұрын

I pray for peace on this earth and for the suffering ofPeople to stop 🙌❤️‍🩹

@jasonstephensonmeditation Ай бұрын

May your compassionate wishes resonate and help bring more peace into the world. Thank you for sharing such a heartfelt prayer. - Team Jason

@TheNecessaryEvil Ай бұрын

What is a myaponis exercise 🙃

@keely_cn8924 3 ай бұрын

There was a commercial at the end of this.

@JennaMaBob 5 ай бұрын

🥰

@capturedasteroid 5 ай бұрын

Welp, they added an AD to the end of video that woke me right up. Super jarring. NOT creators fault- Yourube's but wow

@luizmarcelodamascenogoes1829 Ай бұрын

Aren't lilies of the valley poisonous?

@AusRoblox 4 ай бұрын

😮

@scofair5551 5 ай бұрын

Nothing works for me. Lifelong insomniac. I envy people who can switch off and sleep. Precious.

@lindsayhalk187 4 ай бұрын

I'm sorry you struggle with this...

@erinbsullivan444 5 ай бұрын

I like your videos better when you play the background noise of what it is you’re describing like a babbling brook or a crackling fire.

@jasonstephensonmeditation 5 ай бұрын

Thank you for sharing your feedback! Your input is valuable to us. I'll be sure to pass along your suggestion to our team. Much love.

@jennifervendur3454 5 ай бұрын

It was wonderful until KZfaq woke me up with the ad at the end

@melissadurand9615 5 ай бұрын

Scare me awake when the commercials hit…ugh

@aartithaur4768 3 ай бұрын

INSOMNIA CARE PACK OF PLANET AYURVEDA HELPS TO TREAT SLEEP DISORDERS.

@ashleyjackson711 5 ай бұрын

I’m so tired 😢

@jasonstephensonmeditation 5 ай бұрын

Sending you peaceful energy, my friend. - Team Jason.

@thebrokebetty74 4 ай бұрын

Why is your voice so”low”

@shabinaakhtar2212 4 ай бұрын

Love your voice, but didn’t work for me. Still wide awake.🙁

@ronabar2010 Ай бұрын

still aeakw. why should i subscribe...?

@Astonort Ай бұрын

U seem sleepy u spelled awake like aeakw

@123IMTHEGOAT 5 ай бұрын

Poo poo

@renitalawrence9968 3 ай бұрын

Why does he keep talking?🙄 It’s ruining it😒

@natmeow 5 ай бұрын

these are so helpful during finals week thank you jason 🤍