Gundry Cleans out your Fridge! "Yes" & "No" Health Foods

Рет қаралды 392,856

Жыл бұрын

Purchase Gundry MD products ➡️ bit.ly/3rUnWLJ ⬅️
Don't forget to take 25% off any regularly priced item with discount code: KZfaq25
----------------------
Gundry Cleans out your Fridge! 'Yes' & 'No' Health Foods," Dr. Gundry takes you on a journey through your fridge, helping you identify which foods are beneficial for your health and which ones you should avoid. Discover the surprising truth about some common "health" foods and learn how to make better choices for your well-being. Don't forget to like, share, and subscribe to Gundry MD for more health tips, recipes, and insights! 💚👍 Let us know in the comments if you've made any changes to your fridge after watching this video! 😊
----------------------
Become a channel member ➡️ / @gundrymdyt
----------------------
Follow Gundry MD
👥Facebook: / gundrymd
📸Instagram: / gundrymd
📌Pinterest: / gundrymd
🎵TikTok: / gundrymd
#GundryMD #GutHealth #Diet

Пікірлер: 289

@GundryMDYT Жыл бұрын

Purchase Gundry MD products ➡ bit.ly/3rUnWLJ ⬅ Don't forget to take 25% off any regularly priced item with discount code: KZfaq25

@bartobruintjes7056 Жыл бұрын

I've got you. What you do my friend; You portray healthy food in a negative light and promote your own junk for your own profit.

@christopheralarcon3496 5 ай бұрын

Thank you Dr. Gundry for saving my life and teaching me how to eat and eliminate my autoimmune responses to harmful foods. You changed my life!

@GundryMDYT 5 ай бұрын

We're so thrilled to hear Dr. Gundry's philosophy has helped you on your health journey, Christopher! 🙏

@gsadventures678 Жыл бұрын

Everyone needs a little Gundry in their lives!

@GundryMDYT Жыл бұрын

This brightened up our day! 🙂 Thanks for your comment! We appreciate the support!

@michaelwright8896 5 ай бұрын

No they need real doctors not this fake one.

@amyadmirer 2 ай бұрын

@@michaelwright8896 you mean you prefer the doctors that follow what the medical universities teach based on the commands from the drug industry, food industry and bankers

@michaelwright8896 2 ай бұрын

@@amyadmirer he's incompetent

@amyadmirer 2 ай бұрын

@@michaelwright8896 why's that?

@aliciastanley5582 Жыл бұрын

Thank you Dr. Gundry for the detailed information so I can tweak my diet healthier and not be deceived by the corporate foods and nuances of typically healthy foods( like your discussion about cruciferous vegetable). I really appreciate what you do for us.❤️

@GundryMDYT Жыл бұрын

Thank you for your kind words and for your support, Alicia! 🙂

@randpmagnuson6711 Жыл бұрын

I always get organic cucumbers so I can wash and eat the whole thing... thinking the fiber was in the peeling not lectins... 🙄 bummer

@vivianhong612 11 ай бұрын

Allulose is banned in Europe because it is a possible carcinogen. Allulose is a type of sugar that is found in some fruits and vegetables. The US Food and Drug Administration (FDA) has designated allulose a food ingredient that is generally recognized as safe, though it is currently not permitted for use in Europe.Mar 7, 2023

@elineverriest7312 9 ай бұрын

Holy sh°t, that's a red flag!

@lizuca0199 8 ай бұрын

Allulose is not considered a carcinogen in Europe,it is considered a novel food additive and it is still under investigation but nobody said it is carcinogenic.

@middleworldwitch4810 20 күн бұрын

Allulose is going through an approval process in Europe as a new product typically would. There is no scientific evidence that allulose causes cancer. The website on which I saw this claim is called "Living Scented." You can't miss it--it's the first website that comes up when you google "does allulose cause cancer?" That website is "a community of interior designers, home experts, electricians, carpenters, and different professional expert people. Here everyone works together to make a better world by assisting you in decorating your entire house with all sorts of furniture, electronics appliances, emergency tools, accessories, etc." Obviously, they must be giants in the science world! 😀

@udonloews1301 Жыл бұрын

So thankful to Dr. Gundry! 🙏

@luannefleming9260 Жыл бұрын

Thank you Dr Gundry!

@claramartinez2592 Жыл бұрын

Thank you Dr Gundry 😊

@RoryVanucchi Жыл бұрын

Great advice and insight as always. Appreciate your contributions to a healthy lifestyle.

@bblastos Жыл бұрын

I love this video...thank you Dr. Gundry..about the goat milk yogurt and Allulose tip...excellent...and also about the butter.we have that exact brand in our fridge now...also the pasture raised label for eggs...yes also thanks for the tidbit about cadmium uptake in kale...love the video series...it is so helpful b/c I am able to "see" the food through a different lense..

@abelnodarse1841 Жыл бұрын

Thank you Dr Gundry

@mananaskitchen-lectinfree Жыл бұрын

God Bless this MAN ❤

@GundryMDYT Жыл бұрын

Thank you for your kind words! 🙌

@stargazer5073 Жыл бұрын

Great tips, I learn something new every time I watch !!!!!!!!!!!!!!!!

@mimiyilma9211 Жыл бұрын

Thank you doc 🙏🏽

@hectorpgavilla Жыл бұрын

Dr. Gundry has saved my life. This man is a genius.

@GundryMDYT Жыл бұрын

Hello Hector, thank you for your kind words! We are so happy to hear that you enjoy Dr. Gundry’s philosophy. If you have any questions about his products, please feel free to message us here!

@konstantinoschristou3701 Жыл бұрын

Thank you. May you be well.

@pattyberryman3037 Жыл бұрын

Thank you for your amazing work.

@gsssprocket Ай бұрын

DR GUNDRY, love this hair style which looks much younger!!!! on you!!! and your new way- of presentations,thanku

@GundryMDYT Ай бұрын

Thank you for those kind words! 🙏

@carlaheimerl6900 Жыл бұрын

Thank you for this channel!

@middleworldwitch4810 20 күн бұрын

It's interesting once I started learning about lectins that I realized I naturally dislike a lot of foods that are high in lectins. But others, like breads, are everywhere, so you get used to eating them until you know better. Finding out my body has its own wisdom has been rather liberating. :)

@vincehunt752 Жыл бұрын

Thank you Dr gundry

@ligiasommers Жыл бұрын

Wonderful and very complete 🙏🏻🌹✨🙏🏻

@tobiaskevorkazito4072 Жыл бұрын

You’ve inspired me to be a doctor! But I’m 58 😂😂😂, thanks so much from 🇨🇦

@AnnO-qk8ep 10 ай бұрын

You're a life saver Dr. Gundry❤

@8Ayelet Жыл бұрын

Thank you for this video, Dr. Gundry!

@GundryMDYT Жыл бұрын

Thank you for your support!

@DrewBurchette Жыл бұрын

Please do more of these!

@drewprof Жыл бұрын

Excellent points.

@NEHASURESH 10 ай бұрын

Great way to check your healthy diet starting from our fridge..the right way to begin Thank you Dr

@aija5810 Жыл бұрын

Thank you for your best advice

@annie.k.5495 Жыл бұрын

Thank you for this well-informed video!

@annek1226 Жыл бұрын

He is very helpful! I agree!

@virginiaevans3046 Жыл бұрын

Appreciate your knowledge. I want to stay healthy without so many pharmaceuticals. Your information has helped me a great deal. Thank you.

@AlejandroGonzalez-iz5tt Жыл бұрын

Thanks a lot , Good information.!!

@riobabic8960 Жыл бұрын

That fridge is missing German and Czech beer !

@dol3980 Жыл бұрын

No REAL Man wud have a fridge without that great Czech Pilsenor - Urquell.

@riobabic8960 Жыл бұрын

@@dol3980 I like Kozel as well !

@dol3980 Жыл бұрын

@@riobabic8960 Hard to beat Tatra from Poland for the price quality ratio.

@dol3980 Жыл бұрын

@@riobabic8960 As well as a few pickle eggs as an aside.

@yourenough3 Жыл бұрын

Thanks Dr gundry 😊

@GundryMDYT Жыл бұрын

Thank you for your support! 🙂

@may-moniquecresser8099 Жыл бұрын

Thanks for your great advice shared it with my family you are the absolute best thanks for your wisdom

@GundryMDYT Жыл бұрын

Thank you for your kind words, May! 🙌

@melix196 Жыл бұрын

Love this video. It’s full of very useful examples! ❤please keep going

@GundryMDYT Жыл бұрын

We're so happy to hear you enjoyed it, Melix! Don't forget to subscribe to our channel and turn on alerts so you never miss an update. 🙌

@riosale Жыл бұрын

That's one of the reasons I like you, you are open minded (you changed a bit the way you speak about kale)

@robertoperaza2683 Жыл бұрын

the biggest problem I see using either goat or sheep milk from the supermarket brands - not talking about getting from local farmers - is the highly load them with sugar due to the strong taste and so guarantee consumers will like it so careful here an read the label !

@nypinstripes2388 Жыл бұрын

It’s good information, but if someone is going to choose Holstein cow yogurt over a jelly donut I think that’s an astronomically better choice.

@DiannaUrbigkit-kr4yf 4 сағат бұрын

I make my own pickles and peel and seed them. So much better. And I make avocado flat bread.

@danthompson1467 Жыл бұрын

I think you forgot the best thing you could be eating is a nice fat Ribeye I don’t know why you keep missing it 🤔

@nataloushka12 Жыл бұрын

Great video

@lizy0902 11 ай бұрын

Thank you!

@pittsburgh-gal Жыл бұрын

Never put tomatoes in the refrigerator anyway

@privatename2426 Жыл бұрын

Refrigerating tomatoes makes them last a lot longer. Just put them out 30 minutes before eating them.

@pittsburgh-gal Жыл бұрын

@@privatename2426 NOPE. Google why tomatoes should Not be refrigerated .... The only possible time to refrigerate is when they are on cusp of going bad, I guess, but they won't be tasty....

@PraveenSriram Жыл бұрын

I didn’t know that. Thank you for sharing

@djkenny1202 Жыл бұрын

@@pittsburgh-gal the taste is less, but I often cannot consume a whole package, and the rest will just go to waste on the counter

@pittsburgh-gal Жыл бұрын

@@djkenny1202 yes, on a reply above, I said a possible time to refrigerate would be if you think they might go bad, but they will be mealy tasting....I buy just a few at a time....🍅

@louiseugeniojr.3530 Жыл бұрын

Thanks for the advice, Doc.

@GundryMDYT Жыл бұрын

Thank you for your support, Louis! 🙌

@dottydot8058 Жыл бұрын

Such good information i never knew thanku

@GundryMDYT Жыл бұрын

Thank you for your feedback, Dotty! 🙂

@earthmamma85 Жыл бұрын

helpful info.

@Kishaloves19 Жыл бұрын

Thank you

@GundryMDYT Жыл бұрын

Thank you for your support! 🙏

@robertoperaza2683 Жыл бұрын

for those living on the other side of the world..Does New Zealand or Australian butter any consumption issues as well as the USA version? thanks

@julenrojo4624 11 ай бұрын

Spaniard here. We don't remove the seeds from cucumbers and only peel them depending on the kind.

@Whatt787 10 ай бұрын

Seeds are good

@SpearChuck777 Жыл бұрын

We just went through the cupboard and threw away caro (HFCS) syrup, enriched flour, brown sugar, breadcrumbs and a bunch of expired cans. I learned yesterday about TBHQ and found it in ALDI/Savoritz Club House Crackers we 'had'. The amount that just squeaks by GRAS is 1/8 of a tsp.

@commie281 Жыл бұрын

Scary shit, this country tries its best to poison its people and our information supply. We release researcher backed ‘studies’ that blur info about all upsides and downsides of what we put in ourselves

@yayasbestlife Жыл бұрын

Thank God for sharing

@GundryMDYT Жыл бұрын

You're welcome! 🙌

@Neli-bs4mq Жыл бұрын

Yes, my mother always peeled the cucumbers.

@vincentsantarelli6915 Жыл бұрын

Thanks very much,this really helps a lot of people.Any thoughts about Rapine as leafy green for daily consumption.

@GundryMDYT Жыл бұрын

Hello there! Thanks for reaching out to Gundry MD, Dr. Gundry's Health and Supplement line. Feel free to send your question to Dr. Gundry's personal twitter here: twitter.com/DrGundry

@JrayAloha Жыл бұрын

Great vid as always!!!

@GundryMDYT Жыл бұрын

Thank you for the support!

@Kermit938 9 ай бұрын

Thanks doc

@GundryMDYT 9 ай бұрын

🙌

@RaitaNag Жыл бұрын

Please note that in Australia and NZ we dont put animals in cages. It is not allowed

@eggbenedict-gt7mw 11 ай бұрын

Good milk there

@ToniDJohns 7 ай бұрын

Really helpful !! Thanks.

@GundryMDYT 7 ай бұрын

Thank you for your feedback, Toni! 🙌

@mechthildschoeberl6519 Жыл бұрын

Marvelous videos I just discovered ! Made interesting and well spoken! Love it! Thank you Dr.Gundry !

@GundryMDYT Жыл бұрын

Thank you for your support!

@susanarsoniadou 9 ай бұрын

Healthful ideas

@Imperial_Dynamics 2 ай бұрын

Another very useful informative video. Love from Greece

@GundryMDYT 2 ай бұрын

We're so happy to hear you've been enjoying our videos! 🙌

@goodtobedre1104 Жыл бұрын

Gotta try the goat products now 😊

@gorgisnissan8242 9 ай бұрын

God bless you ya and your family

@alexandrainnes6142 Жыл бұрын

Thank you. It would have been a good idea to advise people who want to eat kale and other cruciferous veggies to make sure they buy organic. Otherwise they'll be getting an unhealthy dose of glyphosate.

@cornstar1253 Жыл бұрын

Yet still getting naturally occuring toxins and antinutrients

@lucylane7397 11 ай бұрын

Depends if you live in America or not European food is much safer

@alexandrainnes6142 11 ай бұрын

@@lucylane7397 true!

@Dulc3B00kbyBrant0n 11 ай бұрын

@@alexandrainnes6142 super important to buy stuff that has indigestible fiber. its well known babies need fiber as well. I grind up grass now and put it in my babies milk because Im cutting edge.

@kathyfann 10 ай бұрын

When I have kale for any length of time, I don’t mean solid kale I mean I buy a green power leaf package at Costco and it has kale in it and I can get cold sores like you wouldn’t believe but if I use the other things and leave the kale out I can use I don’t get any cold sores

@Whatt787 10 ай бұрын

Cold sores from Kale? Glad I never ate it, I eat raw Spinach instead

@user-or6yn8pm3c Жыл бұрын

Cucumbers are popular in most Mediterranean countries.

@EmbracingElevation 5 ай бұрын

I recently bought that Goat 🐐 yogurt 😋 because of a short from Dr. Gundry and it's SO good thick and creamy mixed with berry 😋 yummy

@GundryMDYT 5 ай бұрын

Happy to hear you enjoy it!

@Simply_Ngon 11 ай бұрын

Great info. Cut out sugars and carbs. Stay hungry my friends! 🤤❤👍

@GundryMDYT 11 ай бұрын

Thank you for your feedback!

@lallasjfk Жыл бұрын

Looking for a video on purines , uric acid and gout ...hope you have one or will do one.!! Thank you

@GundryMDYT Жыл бұрын

Thank you for your comment! We'll add this to our list of growing questions. Be sure to subscribe to our KZfaq channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!

@generalsmedleybutler340 Жыл бұрын

It is well known that fiber reduces or slows down absorption of carbohydrates in the digestive system. Does fiber reduce absorption of protein and fat as well?

@GundryMDYT Жыл бұрын

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

@maxsands3861 Жыл бұрын

@@GundryMDYT c'mon Doc the suspense is killing me! Another cliffhanger. :-)

@deusvlad2.083 Жыл бұрын

For all those people that disagree with this video, shame you don't know the real truth. This guy is 100% on point with these lectins and foods.

@majanovak7700 Жыл бұрын

We agree!

@PraveenSriram Жыл бұрын

I completely agree with you 😊

@deusvlad2.083 Жыл бұрын

@S f I said that because they should be scolded, so they know they did something wrong. If your teaching a kid, do you not make them feel bad about what they did in favor for a more positive outcome? Shame on you child for touching the gun, or should we just say, kid guns are dangerous, isn't that obvious? Kid shame on you, you did something wrong don't touch that gun it will kill someone. You see how it appears more emotional when you say shame on you? Another examp[e is a dog, you would explain to a dog ? or would you just tut and say no shame on you, the dog knows what it means through emotions. You're missing the point of emotional response and that's what shame on you does it causes emotional stress which is perfect for teaching.

@viktor8119 11 ай бұрын

He is a charlatan... Zero evidence behind his claims. On the other hand, there are strong evidence that the lectins does nothing harmful to our body in little quantity for example in these foods. If you eat legumes raw, then sure, you'll get sick because of it's raw and lectins are too concentrated. But in tomato, peppers etc there is very small amount of lectins, that barely harm you.... Don't support these liars

@carolgarner9299 8 ай бұрын

Can't get Allulose here in Australia. Not approved by Food Standards Australia and New Zealand. Also banned in Europe as possible carcinogen. (colour me scared) I think I'll just learn to love the tang. One thing we do have here is A2 milk and yogurt in supermarkets which I'm switching to after this.

@rachaelmcculley712 11 ай бұрын

I love his humor with " do you want controversy? Kale is the way to go." Hahaha with eyes glazed off into the distant

@GundryMDYT 11 ай бұрын

Dr. Gundry sure has a sense of humor!! 🙌

@Whatt787 10 ай бұрын

@@GundryMDYT Kale tastes like hell, almost as bad as Broccoli and broccoli Sprouts--I prefer raw Spinach

@GygaxGirl Жыл бұрын

Great information. I play it at 1.75 speed.

@GundryMDYT Жыл бұрын

We're so happy to hear you enjoyed our video! If you have any questions about Gundry MD, please let us know. 🙏

@g.y.o5419 Жыл бұрын

I live in Europe. I have never heard of anyone over here peeling the things you mentioned.

@marilynsinquimani5180 Жыл бұрын

Now you know

@g.y.o5419 Жыл бұрын

@@marilynsinquimani5180 😁

@robertgworek2497 Жыл бұрын

Throwing away tomato seeds in Italy would be a crime....

@roberttorrie2651 Жыл бұрын

ONE OF THE BEST VIDEOS YOU HAVE EVER DONE. I’M FOLLOWING YOU FOR 4 YEARS AND HAVE HAD A SPECTACULAR EXPERIENCE. YOU ARE THE SMARTEST PERSON EVER!!!!❤❤❤❤❤❤❤❤❤❤

@GundryMDYT Жыл бұрын

This brightened up our day! 🙂 Thanks for your comment! We appreciate the support!

@bartobruintjes7056 Жыл бұрын

How is it in your mental institution?

@smoothride7841 Жыл бұрын

@@bartobruintjes7056 😆😆😆🤣🤣🤣🤣🍷🍷🍾🍾

@bartobruintjes7056 Жыл бұрын

@@GundryMDYT 🤣🤣🤣

@edenkillswarrior9056 Жыл бұрын

Love❤

@AllianceFarm Жыл бұрын

If I have goats and milk and they are given grain, how long after taking off the grain will they be "grass fed only and have eliminated the lectins" ?

@mingkee27 Жыл бұрын

I should try goat cheese due to MCFA

@user-or6yn8pm3c Жыл бұрын

The French and Italians eat quite a bit of white bread.

@lf7065 Жыл бұрын

They sure do! I have NEVER seen whole grain bread or pasta growing up with my family in Croatia. I've spent time in Greece as well. It's all white flour breads and pastas. People's have been consuming it for centuries this way!

@gracegwozdz8185 Жыл бұрын

@@lf7065 , methods of production have changed and are now literally toxic.

@lf7065 Жыл бұрын

@@gracegwozdz8185 😔

@kevinfitzpatrick2416 Жыл бұрын

hi dr gundry im new to your channel ive change my diet too question is ,is organic grassfed and grass finish fruits and veggies bad too

@jenscoloring1919 Жыл бұрын

Thank you! Does TriTrim block fats including healthy fats from avocado and olive oil?

@8675-__ Жыл бұрын

What is Tritrim? I have never heard of it

@GundryMDYT Жыл бұрын

Hi there! Tri Trim is a multipack of dietary supplements, each designed to target the areas of weight loss, insulin sensitivity, carbohydrate blocking and fat absorption blocking. You can find more information here: bit.ly/3rcjeXg

@djkenny1202 Жыл бұрын

As an Italian, I’m making plenty of tomatoes to make my pasta! Pickles with salty food is sooo good! Cucumbers without seeds? Huh? Sourdough is delicious. Keeping that. I don’t like cheese. Any. Irish butter? Is that okay? I love kale. My Naturopath says eat a lot of different greens everyday! Ill be sure to always vary.

@pamamann2787 Жыл бұрын

I have 5 bottles each of Lectin Shield & Total Restore. Is BioComplete the same as taking both the Lectin Shield & Total restore? Or do I need to take all 3 or can I just take BioComplete?

@GundryMDYT Жыл бұрын

Hello Pam! Each product serves a different purpose. Thank you!

@ronaldinhogaucho5460 5 ай бұрын

The overall results indicated that the peel and seeds of all analysed tomato cultivars contribute significantly to the antioxidant charge of the fruits. Consequently, consuming tomatoes without peel and seeds results in a substantial loss of compounds beneficial for human health. Our results also showed that phenolic and lycopene content, as well as antioxidant activities in all purees are higher than in fresh tomatoes. Based on this evidence, producing homemade tomato puree is a good practice, and its consumption helps prevent oxidative stress damage.

@rachaelmcculley712 11 ай бұрын

Can you do a long list of Yes foods, No foods, Sometimes foods?

@GundryMDYT 11 ай бұрын

Absolutely! You can find Dr. Gundry's list of approved foods here: bit.ly/353B0iF. Thank you!

@jasonfallon4968 Жыл бұрын

Hi. Do you have a list for Hyperthyroidism and lectin free? Also is Gin and tonic ok to drink? Thank you.

@GundryMDYT Жыл бұрын

Hi Jason! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/353B0iF. Thank you!

@jasonfallon4968 Жыл бұрын

@@GundryMDYT Hi. I have seen that but it’s a lectin free list plus items that help with Hyperthyroidism . Many thanks.

@GundryMDYT Жыл бұрын

Even though Dr. Gundry is an MD, he is not able to provide medical advice to people who are not his patients. We strongly urge you to consult with your primary care physician for any health-related concerns. Thank you!

@Alex-vi6iz Жыл бұрын

why keep ghee in the fridge ? I thought it was supposed to keep at room temp too

@josephinelai4638 Жыл бұрын

I also thought it should be kept at room temperature.

@cherylelinsmith743 Жыл бұрын

What about Kerrygold Irish butter unsalted? You are right about tomato’s don’t agree with me.

@GundryMDYT Жыл бұрын

Hi there! Great question. We're so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you're able to find what you're looking for. Thank you! bit.ly/3cDZ0gS

@taniahjahmad Жыл бұрын

Supposed to be the best, recommended by Dr Berg.

@scoop-pm7lk Жыл бұрын

what about beef jerky that sounds like a good snack .

@GundryMDYT Жыл бұрын

Hi there! You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/353B0iF. Thank you!

@hendergeovany7339 Жыл бұрын

Buenas tardes favor me puede informar que probiótico o que debería consumir en la alimentación para la artrosis de rodilla tengo 52 años

@GundryMDYT Жыл бұрын

Hola! Puedes ver nuestro Bio Complete 3 Para obtener más información, haga clic aquí: bit.ly/3G68pu8

@hendergeovany7339 Жыл бұрын

@@GundryMDYT Dr buenas tardes disculpe la molestia el correo o página web que me envió me sale error no se abre la página debido a que sera

@GundryMDYT Жыл бұрын

Hello, sorry for the inconvenience. Please try this link to proceed: bit.ly/3G68pu8

@BeautifulBrainiac Жыл бұрын

Does anyone know what brand of butter to get if Kerry Gold isn’t good? Not ghee, but real butter.

@GundryMDYT Жыл бұрын

Hi there! You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/353B0iF. Thank you!

@lynnettemurphy8243 11 ай бұрын

Kerrygold butter is real butter. Anyone that says otherwise is a fool, and has no idea how it is produced. Nor anything about Irish soil, animal husbandry and food production.

@aminulislam-mp9ge Жыл бұрын

Thank you for sharing. Is ghee from A1 cow safe?

@GundryMDYT Жыл бұрын

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

@guidobrunellijr.3 Жыл бұрын

What about peppers ? I grew up loving them . can we peel and seed , or pressure cook to knock out the lectins ?

@GundryMDYT Жыл бұрын

Hi there! Fantastic question! We dive a little deeper about the benefits of Pressure Cooking over on our blog. You can read more about it here: gundrymd.com/pressure-cooking-healthy-kill-nutrients/. Thank you!

@guidobrunellijr.3 Жыл бұрын

@@GundryMDYT Nice but still does not mention Peppers ? I guess there just a no no !

@GundryMDYT Жыл бұрын

Hello there! Thanks for reaching out to Gundry MD, Dr. Gundry's Health and Supplement line. Feel free to send your question to Dr. Gundry's personal twitter here: twitter.com/DrGundry

@carmenbella9104 Жыл бұрын

Pepper in oven ,after put indide plastic bag, sweat and peel skin of peppers

@Billybrioche Жыл бұрын

Is casein a1 inside the meat of a casein a1 cow as well???

@GundryMDYT Жыл бұрын

Interesting question, William! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming KZfaq video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

@simonkeo1174 9 ай бұрын

Holstein cows account for 80% of French milk production. So French bitter is “non non” :)

@simonkeo1174 9 ай бұрын

*butter

@teresavail5238 Жыл бұрын

What about sourdough.

@GundryMDYT Жыл бұрын

Hi there! You can find our comprehensive list of Lectin-Free foods approved by Dr. Gundry here: bit.ly/353B0iF. Thank you!

@markbeling3330 Жыл бұрын

Ok. So eat loads of leafy greens. But stay away from having the thick ones such as cabbage? In your other videos your say one can eat as much as you like of the leafy greens. I’m confused

@GundryMDYT Жыл бұрын

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/353B0iF. Thank you!

@sallybutton6237 Жыл бұрын

It’s so confusing as some videos are saying to eat the foods you tell us not to & vice versa🤷🏻‍♀️

@GundryMDYT Жыл бұрын

We are so sorry for the confusion, Sally. If you have any questions, please let us know and we'd be happy to answer them! 🙏

@stuntchef1472 Жыл бұрын

@gundryMDYT Can you please make a video on “how to put on weight” without lectin in your food. I’d like some guidance about high calories sustainable lifestyle for bodybuilders ideally plant based. Meat Free.

@GundryMDYT Жыл бұрын

Hi there! If you need a little help gaining weight, try adding macadamia nuts to your routine. Let us know if this helped!

@stuntchef1472 Жыл бұрын

@@GundryMDYT thank you for your quick replay however your replay is very general, what I meant is how to put on weight and maintain 4000kcal a day. I was more looking for high calories lectin free plant based meals. I hope you understand me now.

@GundryMDYT Жыл бұрын

Hi there, thank you for sharing your story with us. We highly recommend consulting with your primary physician if you have any questions regarding your health or diet. Wishing you the best of luck through your health journey!