Gunthor

Рет қаралды 290,990

Carl Valle

16 жыл бұрын

World Champion Werner Gunthor in training

Пікірлер: 68

@keithmckeith 9 жыл бұрын

This is not normal....a 140kg 200cm man pouncing about like this. Despite his size, His power to weight ratio is terrifying. Never seen the likes of this.

@Z4N30 8 жыл бұрын

+keithmckeith Anyone this size can achieve abilities like this with the proper training.

@keithmckeith 8 жыл бұрын

+Z4N30 No. Gunthor has a standing long jump of between 3.8-3.9 metres depending on training day. If you can recall, recently an NFL rookie, during his selection trial, broke the standing long jump world record. He was a skinny little guy and jumped 3.75metres. Gunthor didn't care about any long jump world record as he annihilated daily without knowing.

@keithmckeith 8 жыл бұрын

+ml12 Countless shot putters can exceed that mark. It's one of their training markers. Just google search it. They are purely explosive athletes. A competitive throw/put lasts just a second or less of pure explosiveness.

@keithmckeith 8 жыл бұрын

+ml12 It's all for real. That's why this guy is one of the most powerful athletes of all time. IMO He's up there with Pisarenko and Keralin. Have you seen Gunthor power cleaning reps at a quarter of a tonne over and over and over - quietly flicking it into the air like its nothing? It's all here on KZfaq.

@simpbucks4554 4 жыл бұрын

keithmckeith Werner Gunther was a phenomenal if not one of the best gliders (other than Ulf Timmerman and Michael Carters) the glide technique requires a lot of force, speed, power, timing, and explosiveness it is crazy it’s also one of the hardest techniques to do with a 7kg shot in he had a monster delivery leg, monster speed, power and strength. In conclusion Werner Gunther was an absolute beast.

@Miiiiiiighty 11 жыл бұрын

He was 6'7 290lbs back then ( to put his explosivness into perspective )

@Williamcarver. 14 жыл бұрын

the ending was brutal

@trevorregay9283 3 жыл бұрын

Wow.....this guy would have re-defined the Defensive End position in the NFL had he played back then....of course, he would have had to have grown up in the USA for that to happen....fantastic looking powerful quick explosive athlete!

@HIMCULES 3 жыл бұрын

NFL evolved greatly and learned a lot from visits of Swedish throwers in the 80's. Watch: BFS BEYOND MAM'S UPPER LIMITS

@radiorakim 2 жыл бұрын

Amazing athlete

@DortmunderTdmt 12 жыл бұрын

from 0.46 to end is fuckin sick!! incredible athlete

@Srt4black 15 жыл бұрын

we have to do this at my school for throwing . the stadium jumps without stopping takes a little practice

@katrinski 16 жыл бұрын

amazing!

@polishguyscottishstones3363 2 жыл бұрын

Wow thats amazing !

@FitFanRyan 4 жыл бұрын

That last part...holy crap talk about a quad burner!

@TheWesty2 14 жыл бұрын

that bounding is crazy man!!!!

@soprano-montana Жыл бұрын

that's what i call leg day!

@jmm121884 16 жыл бұрын

Great athleticism. Who says throwers arent in great shape!

@aed939 16 жыл бұрын

Those hops up the bleacher are ridiculous. Gunthoer was kangaroo-explosive.

@mikemlws 16 жыл бұрын

awesome

@novaxnonostupid Жыл бұрын

Numero uno Werner 💪🥇🥇🥇🥇

@bamhammer 15 жыл бұрын

0:46 really got me...

@kasak3574 5 жыл бұрын

Watner... Is my hero

@Vojvodaaaa 15 жыл бұрын

He was world champion 3 times, his personal best is 22.75

@Pranat69 16 жыл бұрын

explosive man!!!!!

@adarqui 16 жыл бұрын

sick

@Draykidsbuthol 13 жыл бұрын

@jimma75 Not exactly the scientific reasoning put down by sports scientists (especially since strength exercises rely almost totally on fast twitch muscle fibers), but what's important to the trainee is what is effective and what it brings gains in, not how or why, so hat's off regardless.

@throws56 16 жыл бұрын

well there is no olympic thrower out of shape. the same can not be said for alot of high school throwers

@CalConrad 13 жыл бұрын

EPIC

@rsg833 3 жыл бұрын

🔥

@colinluby5950 8 жыл бұрын

My Olympic Weightlifting coach, Marius Hardiman, showed me this clip on his phone tonight. I now have a shot put coach, i am pleased to say, her name is Jacqui Cherry. We practice Olympic lifting at Oxford Powersports, a way cool place to train!!! Come and visit if you would like to try weightlifting. You are most welcome!!!

@MarcusPaints 14 жыл бұрын

Holy shit he was fast in the end

@rehanbbbl 12 жыл бұрын

@jimma75 whilst accurate in naming the concept is not right. Using the heavier weight recruits more fast twitch which you are then able to recruit after. Manipulation of the autogenic reflex is the key.

@Not2Be0utDone 15 жыл бұрын

monster

@leane200618 7 жыл бұрын

120 kgs on the barre ...

@mikeyburger1 12 жыл бұрын

@HelloMarco I have experienced similar affects also :(

@hhhhhkPETER 9 жыл бұрын

What's ravishing rick rude doing

@Reviresco 9 жыл бұрын

hhhhhkPETER Showin' these sweathogs what a REAL man looks like.

@noobfromhell563 Жыл бұрын

Im gonne try that Jumping in my Gym

@matthiasprenzlau 15 жыл бұрын

his personal best in high jump is 2m!!!

@TeamDiscus 14 жыл бұрын

Hes an Athelete machine!!!

@leane200618 16 жыл бұрын

120 kgs on the barre !

@Zaitsevsz 14 жыл бұрын

but isn't it that now you must traing plyometrics followed by strenght training?? and not the other way around?

@MURDR63 11 жыл бұрын

Joey Gladstone?

@DZeRTEAGLE 13 жыл бұрын

2m00 130kg jumps like a cat damn!

@paolo27th 14 жыл бұрын

Not sure that`s how it works. It`s about priming or "turning-on" the fast twich fibers and then use them in the plyo exercise.

@ricanhurdler 16 жыл бұрын

haha what a beast

@NeillWylie 13 жыл бұрын

@HelloMarco That shit happened to me too.

@MandenTV 6 жыл бұрын

Um... how?

@peakperformancetrain 8 жыл бұрын

So if the training was wrong , which I argue not, as a triple body weight squatter 615 @ 205 who used the similar methodology. Why is he still so good. I don't think it's wrong for power speed sport development. Many scientist assume or sports science applications argue against strength /plyometric sequence, not sure why