Join us on this enlightening episode of Hocus Focus with Aanchal as we dive deep into the world of gut health with India's leading gastroenterologist and gut health expert, Dr. Neeraj Jain. In this episode, we tackle common gut health issues such as indigestion, acidity, lactose intolerance, wheat intolerance, and stomach worms. Dr. Jain shares practical solutions and insights on managing these conditions effectively.
We also explore the impact of lifestyle choices on our gut, discussing how sugar, alcohol, and chai affect our digestive system. Additionally, Dr. Jain sheds light on the consequences of antibiotic use on gut health.
In a fascinating segment, Dr. Jain introduces us to Shiksha Vigyan, an ancient medical practice focusing on navel science, and explains how it can be used to cure various diseases. This episode is packed with valuable information for anyone looking to improve their gut health and overall well-being.
Tune in for an informative and engaging conversation that will leave you with a deeper understanding of your digestive system and practical tips for maintaining a healthy gut.
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