हानिकारक चीनी की जगह आजमाएं ये 6 सेहतमंद चीजें | Healthiest Sugar Alternatives (LOSE WEIGHT)

  Рет қаралды 2,761,890

Fit Tuber Hindi

Fit Tuber Hindi

4 жыл бұрын

हानिकारक चीनी की जगह मिठास के लिए आजमाएं ये 6 सेहतमंद चीजें | Healthiest Alternatives of Sugar (WEIGHT LOSS)
Dosto, kucch bhi kaho, weight loss karna itna easy bhi nahi hota. Itna effort, time aur paisa lagaane ke bawjood bhi aksar logon ko wo results nahi mil paate jinki unhe ummeed hoti hai. Lekin dosto, is video mein main aapse share karunga 1 asaan tareeka jis chalte minimum effort, time lagaane se aaapko milenge maximum results. Aur wo asaan tareeka hai cheeni khaani chood do. Asaaan? Aur yeh. Ji han. Main aapko meetha chhodne ke liye nahi keh raha. Meetha aap kha sakte hain. Bas aapko karna yeh hai ki refined table sugar ko hatakar uski jagah healthier alternatives ka istemaal kare jo ki cheeni ki tarah hi meethe hote hain, badi asaani se mil jaate hain aur koi mehnge bhi nahi hote.
0:48 - Cheeni khane ke nuksaan
02:31 - #6 Healthy Alternative to Sugar
03:08 - #5 Healthy Alternative to Sugar
03:59 - #4 Healthy Alternative to Sugar
04:58 - #3 Healthy Alternative to Sugar
05:45 - #2 Healthy Alternative to Sugar
06:38 - Kucch aisi meethi cheezen jo lagte hain healthy but bilkul bhi use nahi karne chahiye
07:07 - #1 Healthy Alternative to Sugar
BUY HEALTHIEST ALTERNATIVES TO SUGAR (Not Sponsored)
Jaggery Powder - amzn.to/2yAF7CP
Jaggery (Gud) - amzn.to/2NEuQef
Stevia Dry Leaves - amzn.to/2yAF7CP
Stevia Sachets - amzn.to/2EejePO
Mishri - amzn.to/2yeFXWF
Honey - amzn.to/2yenedR
Dates Sugar - amzn.to/2yfz8E5
Coconut Sugar - amzn.to/2C8q5rv
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - amzn.to/2JOFON2
Best Face wash - amzn.to/2FKXqsd
Best Deodorant - amzn.to/2qJ2R4M
Best Sunscreen - amzn.to/2DdMgJw
Best Face Cream - amzn.to/2J4eVF4
Best Breakfast - amzn.to/2KADtWk
Best Instant Noodles - amzn.to/2GO0Jhd
Best Biscuits - amzn.to/2HRv1B7
MY GEAR
Camera - amzn.to/2t7uXdv
Mic - amzn.to/2oKxLYq
USEFUL LINKS
Water bottle that I use amzn.to/2KtbcBg
Bhuna Chana - amzn.to/2tOFdVa
Rock Salt - amzn.to/2yTl5Xt
Black salt - amzn.to/2ID0Pcd
Jaggery - amzn.to/2MvV7vk
Stevia - amzn.to/2tQzvBY
Honey: amzn.to/2ywPvPb
Millets - amzn.to/2KADtWk
Oats - amzn.to/2ls1yUN
Brown Rice - amzn.to/2MyritZ
Peanuts - amzn.to/2MypnWp
MORE ON FIT TUBER
5 Amazing Patanjali products you should try
www.youtube.com/watch?v=RWRDG...
10 Toothpastes in India Ranked from Worst to Best?
www.youtube.com/watch?v=RWRDG...
Customized Oatmeal full recipe video:
www.youtube.com/watch?v=i6aFZ...
Paneer Stuffed Pesarattu full recipe video:
www.youtube.com/watch?v=vmnns...
Full day diet plan for Muscle Building:
www.youtube.com/watch?v=2knVu...
Full day diet plan for fat loss:
www.youtube.com/
Diet Plan for weight loss
www.youtube.com/watch?v=-X639...
Music Credits : KZfaq Audio Library
I wish you good health.
Fit Tuber

Пікірлер: 4 100
@shubhamraut8050
@shubhamraut8050 10 ай бұрын
भाई मैं तो video देखणे से पहले ही like कर देता हु..और बहुत से चिजे मैने बदल दि है..helthy life जिना चाहता हु..समाज के लिये आपका योगदान बहुमूल्य है..thank you very much..🙏🙏
@rajKumar-sc3ov
@rajKumar-sc3ov 4 жыл бұрын
हिंदी बोलने के लिए धन्यवाद इस लिए मेने आपका चेनल सब्सक्राइब कर लिया है अब समझ मे आ रहा है
@improveyourself1654
@improveyourself1654 4 жыл бұрын
Bhai inke 2 channel h ek hindi or ek English.
@Dishantgupta-ic7ft
@Dishantgupta-ic7ft 3 жыл бұрын
Wow
@sunitamehra6994
@sunitamehra6994 2 күн бұрын
Thank you so much bhaiya hum meetha nhi chod pa rahe hai but apne sugar ka substitute bata kar hamari tension khtm kr di thank you so much god bless you dear
@shiwanimishra6456
@shiwanimishra6456 2 жыл бұрын
I did it...its Amazing...i more active, natural glow on face, i can focus ony work...my belly has also reduced
@RamNaresh-xe8vs
@RamNaresh-xe8vs 4 жыл бұрын
Hello fit tuber I am rigorously following all of your videos related to weight loss ie. Morning workout, water intake, calorie count, full day healthy diet etc etc. Now that results I loose 4.4 kg in 10 days. Now my weight is 113.6kg. Thank you fit tuber Tussi great ho
@asmitheanonymous9698
@asmitheanonymous9698 4 жыл бұрын
2:33 coconut sugar 3:09 date sugar 4:00 Mishri 4:59 honey 5:46 stevia 6:38 *DISHONORABLE MENTIONS* (EXTREMELY IMPORTANT PART) 7:09 Jaggery/jaggery powder *BUT I WOULD RECOMMEND WATCHING THE WHOLE VIDEO*
@jai_yogi
@jai_yogi 4 жыл бұрын
@@Destiny-er3qi Hyderabad me availability hai?
@sizzlingschumi9005
@sizzlingschumi9005 4 жыл бұрын
I have switched to Jaggery powder.. Just wanted to know how good is it..
@SKJagan-dh2ft
@SKJagan-dh2ft 4 жыл бұрын
@@Destiny-er3qi what is desi khaand?
@Destiny-er3qi
@Destiny-er3qi 4 жыл бұрын
@@jai_yogi all India availablity h. Aap ko kitna chaiye what's app me pls
@Destiny-er3qi
@Destiny-er3qi 4 жыл бұрын
@@sizzlingschumi9005 more info what's app pls
@DP-dq9tu
@DP-dq9tu 2 жыл бұрын
Very nice and informative video. Recently I switched to Nutriregen Organic Jaggery and Honey and was very happy because I have lost weight of around 5kg .
@autumnn6442
@autumnn6442 2 ай бұрын
How long did it take ?
@funkperson3544
@funkperson3544 3 жыл бұрын
So deeply grateful to have this information! Thankful to this person
@ap35385
@ap35385 4 жыл бұрын
Thanks for making it in hindi.. so I can show this to my mom..
@ig9882
@ig9882 4 жыл бұрын
Same here
@ap35385
@ap35385 4 жыл бұрын
@Balakha Tv please read my comment again.. actually I am not getting what you want to say budd
@ap35385
@ap35385 4 жыл бұрын
@@ig9882 yup
@harsh1784
@harsh1784 4 жыл бұрын
Same bro
@priyankajaiswal7756
@priyankajaiswal7756 4 жыл бұрын
Same😂
@salmanansari-ll6pn
@salmanansari-ll6pn 4 жыл бұрын
मै बहिट खुश हूं कि विवेक अब मेरे ही शहर दिल्ली में आ गए है। एक महान काम काम कर रहे हैं आप विवेक भाई.😄😊
@anshitashrivastava8706
@anshitashrivastava8706 3 жыл бұрын
Hats off to your videos... This channel must be appreciated 🙏🏻👏🏻👏🏻
@nausheenamir2897
@nausheenamir2897 3 жыл бұрын
Bht hi informative video banae aap ney jitney sawalat mairey zehn mai they sub ka jawab mil gaya 👍
@LivingBright
@LivingBright 4 жыл бұрын
inspired by your videos 😇😇 thank you.
@gauravgosai
@gauravgosai 4 жыл бұрын
Good information
@twinklemavadia1456
@twinklemavadia1456 4 жыл бұрын
Honestly speaking you are so honest and your words are 100% true and your alternatives for harmful things are very helpful . GOD BLESS U 🙇‍♀️
@supervideos9997
@supervideos9997 Жыл бұрын
Yes
@DDtwerty
@DDtwerty 2 жыл бұрын
Your content is so knowledgeable & helpful! Thank you so much!! 🙏
@garimaverma410
@garimaverma410 8 күн бұрын
हमने नवरात्रि 2024 मार्च को चीनी छोड़ दिया, तो वेटलॉस 4kg हुआ 2 हफ्ते के अंदर, अब जुलाई चल रही है। आने वाली है जन्माष्टमी थी सोच रहे थे कि जो प्रशाद बनेगा तो हम केसे खाएंगे, तो आपका धन्यवाद की कुछ और इस्तेमाल करने का आइडिया दिया आपने तो thank u❤
@divineretreatss
@divineretreatss 4 жыл бұрын
From your video, I decided to quit taking sugar directly completely, though I never used white sugar for 3 years, only least refined brown sugar. :)
@shaikrahamathulla7311
@shaikrahamathulla7311 2 жыл бұрын
Please do a video on non vegetarian foods
@pooja_2023
@pooja_2023 4 жыл бұрын
Wah wah wah Sir, thanks for your enlightening research! Sugar consumption is the villain when it comes to weight loss, but replacing it with great alternatives is much healthier than having artificial sweeteners which cause long term side effects! Great job Sir!
@manjusandal6666
@manjusandal6666 3 жыл бұрын
Bahut hi badia/meethi information, thanks 🙏
@nitingoel1768
@nitingoel1768 2 ай бұрын
आपकी दी गई जानकारियां बहुत ही अच्छी होती हैं
@kunal__pawar
@kunal__pawar 4 жыл бұрын
It's very useful for my other family members who doesn't know English. 😊
@adorablesisters686
@adorablesisters686 4 жыл бұрын
Jst seen your video for the first time....I really appreciate your help for choosing us the right thing.... thanks for your kind help
@delightmoments
@delightmoments 2 жыл бұрын
Thank you so much
@CoreOfLifestyle
@CoreOfLifestyle 8 ай бұрын
our channel has become my trusted source for reliable health information. Thank you for sharing your knowledge and expertis
@pulkitkhandelwal240
@pulkitkhandelwal240 4 жыл бұрын
Bahi u are a Geneious Not only u r giving right information to Society But also u are getting tons of thanks and blessings, Trust me 😍
@PreetiBhatia-vb9el
@PreetiBhatia-vb9el Жыл бұрын
Yeahh
@shekharsrivastava3933
@shekharsrivastava3933 4 жыл бұрын
Brother Please make a video on RO water and regular water... Which water is good for health.... RO is necessary or not ? And what should be the TDS of drinking water?
@abu6989
@abu6989 4 жыл бұрын
Very useful topic
@kshitizyadav1530
@kshitizyadav1530 4 жыл бұрын
Sid Talks made a video on it. Watch it. It's short, precise and useful.
@tabzvella5543
@tabzvella5543 4 жыл бұрын
Very useful topic.
@ShayarManishGoswamiOfficial
@ShayarManishGoswamiOfficial 4 жыл бұрын
R.o water hamari nazboori h jroori nahi bhai
@SanjayVerma1999
@SanjayVerma1999 4 жыл бұрын
Bro ro water is not good, it removes many minerals from water which are essential for our body. You should use water after boiling it
@bhawnamadam4873
@bhawnamadam4873 3 жыл бұрын
Thanks for sharing...God bless you 👌👍
@adhritdwivedi3796
@adhritdwivedi3796 3 жыл бұрын
Really these sugar alternative are very effective, im using regularly
@AbhishekSaban
@AbhishekSaban 4 жыл бұрын
Hi Vivek, Just wanted to let you know that I went for 21 days no Sugar challenge and completed it successfully today. I really feel lot of good changes especially weight loss. Thanks to you and also for providing us such wonderful informational videos. Cheers :)
@doll2153
@doll2153 2 жыл бұрын
Hlo aapne kon sa sugar use kiy tha
@AbhishekSaban
@AbhishekSaban 2 жыл бұрын
@@doll2153 I didnot take any form of sugar. If you still feel like eating then you can have some jaggery powder in summer and jaggery piece in winter. hope this helps :)
@doll2153
@doll2153 2 жыл бұрын
Thank you for answering
@shaktisehgal9777
@shaktisehgal9777 2 жыл бұрын
What have u changed to and did you put in tea n milk too ?
@AbhishekSaban
@AbhishekSaban 2 жыл бұрын
@@shaktisehgal9777 milk i used to have without sugar and tea i used to have sometimes and that too with jaggery.
@buntygirdhar
@buntygirdhar 4 жыл бұрын
quality of your videos is so good it brings a tear in my eye
@archanadjdietitianandnutri5775
@archanadjdietitianandnutri5775 3 жыл бұрын
Thanks for information main stevia sugar 1 years se use kar rahi hoon aapane Kafi sari option bataen thank you so much
@basu862
@basu862 3 жыл бұрын
I already quit sugar few months ago but now I'm addicted to jaggery , i eat everytime.
@meher7
@meher7 3 жыл бұрын
Can we eat jaggery in summer?
@suruchijain7315
@suruchijain7315 3 жыл бұрын
@@meher7 you can have jaggery powder
@allinthis9501
@allinthis9501 3 жыл бұрын
Shakkar brown or desi khand
@lokeshlingam7810
@lokeshlingam7810 3 жыл бұрын
Me too but not addicted
@funfit8497
@funfit8497 3 жыл бұрын
Yeah thats what i said in my recent vedio of jaggery vs sugar
@cl144tazmeentauseef3
@cl144tazmeentauseef3 4 жыл бұрын
You r ossom👍 bohot kam log achhe se guide kar pate...god bless u
@shekharsrivastava3933
@shekharsrivastava3933 4 жыл бұрын
This is my 5th day without sugar so in my view one can avoid sugar very easily...
@SwarajBawankar
@SwarajBawankar 4 жыл бұрын
Yeah i ve been avoiding sugar but using Jaggery instead .
@shekharsrivastava3933
@shekharsrivastava3933 4 жыл бұрын
@@SwarajBawankar me too 😋
@vaishali8075
@vaishali8075 4 жыл бұрын
Mai 1.5 month se sugar nhi kha rh I lost naturally 7kg
@kavitajakhar1440
@kavitajakhar1440 4 жыл бұрын
@@vaishali8075 jaggery powder use krte ho kya ji orr any dieting and exercise
@deliaaguirre4547
@deliaaguirre4547 4 жыл бұрын
swaraj bawankar hi Swaraj can I get jaggerybin Indian store it is more health that stevia thankyuo ❤️?
@gunjansingh8198
@gunjansingh8198 3 жыл бұрын
Love love love your video with full knowledge and zero bakwaas👍👍🙏🙏🙏👌👌👌
@nazishali1730
@nazishali1730 Жыл бұрын
Bahut bahut bahut hi enlightening video....Thanks u soooo much Vivek...babut saari confusion door ho gayi is video...God bless u .keep making informative videos....
@antarikshshah5899
@antarikshshah5899 4 жыл бұрын
Ekdam desi information bhai. bahot matlab bahot acche hote hai aapke video. Dil se like ❤️❤️❤️
@Bonglyfe
@Bonglyfe 4 жыл бұрын
After watching your videos I've become more conscious while purchasing any items from store. Keep the good work up. Would like to see more videos like this.
@neerajkumar-vp9yu
@neerajkumar-vp9yu 3 жыл бұрын
Yes dear brother you gave us wonderful natural sugar substitutes thanks with blessings 👍........
@sujatahugar5287
@sujatahugar5287 4 күн бұрын
👌👍🙏 बहुत use full जानकारी बतायी है आपने
@sisirchettri223
@sisirchettri223 4 жыл бұрын
You make such good videos... A big like from Sikkim.
@saviyarora7313
@saviyarora7313 3 жыл бұрын
Thank u for sharing alternatives of sugar
@vidhii1132
@vidhii1132 3 жыл бұрын
Thank you so much 🙏for this video
@LifeandMakeupwithSunny
@LifeandMakeupwithSunny 3 жыл бұрын
Thank you🙏🙏🙏 sooo much for this video..
@jayaverma7972
@jayaverma7972 4 жыл бұрын
You are doing a very good job ....simple narrative ....explanation ...with logics and reasons ....👍🏻👍🏻👍🏻👍🏻👍🏻thanks
@taniasarkar5302
@taniasarkar5302 4 жыл бұрын
Love ur all videos .. No thank u is enough for ur videos.. ❤
@adhyayan-padhoaurbadhoalka9798
@adhyayan-padhoaurbadhoalka9798 Жыл бұрын
हमें चीनी छोड़े हुए 7 साल हो गए हैं । हम उसकी जगह शक्कर, गुड़, बूरा या देसी खंड ही इस्तेमाल करते हैं । आपका सेहतमंद और सुरक्षित पदार्थों के इस्तेमाल के लिए लोगों तक सही जानकारी पंहुचाना और जागरूक करना वास्तव में प्रशंसनीय कार्य है ! आपके मार्ग दर्शन के लिए धन्यवाद !
@neetunayyar4070
@neetunayyar4070 10 ай бұрын
Gud ka koi brand suggest krege pls
@adhyayan-padhoaurbadhoalka9798
@adhyayan-padhoaurbadhoalka9798 10 ай бұрын
@@neetunayyar4070 A1 brand
@shortsdekho3102
@shortsdekho3102 Ай бұрын
महाराष्ट्र में जब कोई भी बाहर से आता था,अभी जैसे हम चाय पानी देते है पुराने टाइम गुड और पानी दिया जाता था ,, गुड़ बोहोत ज्यादा खाया करते थे । Sugar नही थी तब
@sagarraj7303
@sagarraj7303 4 жыл бұрын
Vivek sir aapse ek humble request hai. Please please please height increase ke upar ek detailed video banaiye jisme aap true information dijiye..Aur jo bhi chahta hai ki iss topic pe vivek sir ek detailed video banaye, please like the comment, not for my popularity but for the true information..... Aur ye bhi bataye ki 21 ke baad bhi kya height increase karne ki possibility hai??
@karanKhan224
@karanKhan224 3 жыл бұрын
23 se 24 Sal tak hieght growth ma rehti hai achi diet or 8 ya 9 ganta ki nind le or Fast food se dur rahe 👍👍👍👍👍
@aadityathukral5270
@aadityathukral5270 4 жыл бұрын
Hi 👋 Vivek, you inspired me with your deep study of being healthy & fit. I appreciate you a lot. Could you please review the boutique’s products. I’ve been using it for last 6 months and it says they are organic. So please review their products. Thanks 🙏 👍🏽❤️
@naveengarg8755
@naveengarg8755 Жыл бұрын
Desi khaand bhool gye aap
@shivanidhingra4942
@shivanidhingra4942 2 жыл бұрын
Aapki batai informations are very beneficial 👌
@nitinchikte88
@nitinchikte88 2 жыл бұрын
बहोत अच्छा मुझे ऐ जानकारी बोहत अच्छी लगी
@ankandatta8501
@ankandatta8501 4 жыл бұрын
You're one of the best youtubers..lots of love from Bangladesh It would be helpful if you start doing some mental health videos too you know....thanks
@TasteandTravelwithSharmi777
@TasteandTravelwithSharmi777 4 жыл бұрын
Struggling to loose my weight, so tried Jaggery powder (organic) really noticed a difference, my weight was 97 it's 93 now, still a long way to go but your guidelines are awesome, stay honest as you are we really appreciate your videos.
@venishacoutinho4703
@venishacoutinho4703 Жыл бұрын
Now whats ur weight
@RAHEHIDAYAT8421
@RAHEHIDAYAT8421 3 жыл бұрын
Thanks
@vijayamedhi9885
@vijayamedhi9885 3 ай бұрын
I m definitely going to use your advice..
@santrampaljibhagwan737
@santrampaljibhagwan737 4 жыл бұрын
Sir please make video on height increase after age of 18 sir believe me that topic is super Hit 🔥🔥🔥
@mohitsimran822
@mohitsimran822 4 жыл бұрын
Yes broo plss..
@kshitizyadav1530
@kshitizyadav1530 4 жыл бұрын
Not possible.
@isunnysaurabh
@isunnysaurabh 4 жыл бұрын
Nhi hoga
@shajidurrahman6665
@shajidurrahman6665 4 жыл бұрын
Nhi hoga
@mohitsimran822
@mohitsimran822 4 жыл бұрын
Bhaii super hit chodo koii tips toh milengi
@rahulshukla2216
@rahulshukla2216 4 жыл бұрын
Bhaiya u r great pls make video on daily exercise for those who are on bed
@kalpanajain6325
@kalpanajain6325 2 жыл бұрын
I really don't have words to appreciate ur efforts!!! 👍👍 Tysm💖💖💖
@SimranKaur-nw5cl
@SimranKaur-nw5cl 3 жыл бұрын
Tq so much sir..really need this..
@suvarnakagale7858
@suvarnakagale7858 4 жыл бұрын
Best Knowledge Sir,Thank You.
@VikkramNavani
@VikkramNavani 3 жыл бұрын
Hi Vivek, I follow a lot what you tell us and have changed my life for good In so many ways. Want to check with you on an article I read today. Even though I have cut on my sugar consumption and increased stevia and honey but have not switched completely. Would like you hear your thoughts on this: Here is the article excerpt. Is rock sugar healthier than table sugar? I am a 35-year-old woman. I always prefer eating healthy and choose the best of the lost. And this is the reason I started using rock sugar instead of table sugar as I thought that the former is a healthy option. However, my friend says that there is no much difference between the two and that table sugar is better than rock sugar. Is it true? Doesn't rock sugar has a low glycemic index? How much is too much? Please explain. It is a common misconception that rock sugar (known as mishri in Hindi) is a healthier option than table sugar. And given the health effects of eating too much of sugar, most people have either replaced it with rock sugar or jaggery. But it is not so because as far as processing is concerned, the crystals of both rock sugar and table sugar are formed from saturated sugar solutions. Although there is no major difference between the process, rock sugar is more concentrated than table sugar and has more calories than normal sugar. Also, there are not scientific studies available to know if both the types of sugar have the same exact nutrient profile or not. So taking calorie count and processing into account, it can be said that rock sugar is not a healthier option than table sugar.
@aishwaryamojidra9300
@aishwaryamojidra9300 Жыл бұрын
Very helpful thank you so much ☺️
@leeladevi6392
@leeladevi6392 2 ай бұрын
Thanks sir ji bahut badiya jankari di 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@arifazam1174
@arifazam1174 4 жыл бұрын
6.Coconut Sugar 5.Date Sugar 4.Misri 3.Honey 2.Stevia .... .... 1.Jaggery Or Jaggery Powder (Gudd)
@yashwantchoudhari2080
@yashwantchoudhari2080 4 жыл бұрын
i say no 1 should be honey
@Amanji_007
@Amanji_007 4 жыл бұрын
@@yashwantchoudhari2080 it should never be consumed with curd.
@yashwantchoudhari2080
@yashwantchoudhari2080 4 жыл бұрын
@@Amanji_007 all of its just myth
@yashwantchoudhari2080
@yashwantchoudhari2080 4 жыл бұрын
@@Amanji_007 same like eggs with milk and banana with milk
@mayatiwari4659
@mayatiwari4659 4 жыл бұрын
Honey ko garam dhudh ke sath nhi lena chahiye
@nileshsolanki7908
@nileshsolanki7908 4 жыл бұрын
Akshya kumar-21 din ma paise double Fittuber-21 din ma fat loss double😂 Ps.Love ur videos bro
@learningtogether8121
@learningtogether8121 4 жыл бұрын
Akshay Kumar - 25 din mai paisa double
@AnjaliGupta-gj3rf
@AnjaliGupta-gj3rf 4 жыл бұрын
Nilesh Solanki 😂😂😅
@jashajain8372
@jashajain8372 4 жыл бұрын
😂😂
@ansariansariansariansari4146
@ansariansariansariansari4146 4 жыл бұрын
Thanks sir ..your video awsome ..
@tirthshah6475
@tirthshah6475 4 жыл бұрын
Jor Jor Se Bolke Logo Ko Scheme Bata De
@jyotidhawan-gs8rn
@jyotidhawan-gs8rn 28 күн бұрын
Nice Solution and thank you for sharing real lifetime knowledge about health ❤
@sujatasadhukhan6708
@sujatasadhukhan6708 3 жыл бұрын
Good advice thank u sir 👍❤️
@find_ur_radiance
@find_ur_radiance 3 жыл бұрын
Thanks for the great source of information but may I request you to provide some genuine brand names for these sugar alternatives, it'll be very helpful
@thesharanaithal
@thesharanaithal 3 жыл бұрын
Hey, will you consider revising the brand suggestions for sugar alternatives? Seems like a lot of the mentioned products have negative reviews, maybe they reduced their quality after sales increased for more profits or something?
@ojaschaudhari3833
@ojaschaudhari3833 11 ай бұрын
Thank you so much for an amazing video brother 🙏🏻🙏🏻❤️🙏🏻
@shardat4113
@shardat4113 3 жыл бұрын
Thanks a lotttt for such a useful video😊🙏
@Justice_For_B.Ed.
@Justice_For_B.Ed. 4 жыл бұрын
सीधी बात जो जो भारतीय टेक्नोलॉजी से बना हुआ मिठास पदार्थ है वह वह बढ़िया है और जो विदेशी टेक्नोलॉजी से बना हुआ है वह अनहेल्दी है यानी पुराने भारतीय और लौटो
@Krishsince1999
@Krishsince1999 4 жыл бұрын
Ye tumhe lag raha h. To hum kya kare. 😜 😜 😜
@Justice_For_B.Ed.
@Justice_For_B.Ed. 4 жыл бұрын
@@Krishsince1999 और ये बात 👉👉जो तुमने कहि 👈 वो केवल तुम्हे लग रही ह तो हम क्या करे
@Krishsince1999
@Krishsince1999 4 жыл бұрын
@@Justice_For_B.Ed. o hello bhai baise ye mera account nahi. Me sirf apne desh ko bahar nahi bhejna chahta
@florencejohn2364
@florencejohn2364 4 жыл бұрын
Kya kya avoid karoge. Mobile bhi videshi technology hai jisse aapne ye comment kiya hai. Are bhai bas khush raho kya har waqt desi videshi karna time par jo mil jaaye sab sahi hai.
@hiteshmeda4033
@hiteshmeda4033 4 жыл бұрын
Bhot jald patanjali phone aane Vale hai 🤣🤣🤣🤣
@scorrpion
@scorrpion 4 жыл бұрын
He said 21 days coz it's needs 21 days to adapt some new habits 😊😊
@prashantmishra1638
@prashantmishra1638 Жыл бұрын
Maine Try Kiya ... Really it's working
@AmanDeepkaur-ym3hk
@AmanDeepkaur-ym3hk 9 күн бұрын
Well mannered language and easy to understand for all viewers and all the very best Vivek ❤
@ritupornagupta7418
@ritupornagupta7418 4 жыл бұрын
You really make it possible for me to actually replace sugar with these as I have sweet tooth and rightly said sugar is highly addictive and thanks to you and your efforts for making such helpful and inspiring videos... Please keep up the good work and proud to be your subscriber #HugeRespect❤️ I am grateful and happiest to come across your videos you have no idea what revolution you are bringing to my life and your contribution means a lot to me thank you so much #ForeverGrateful❤️
@jaswinderkaur-yh3cs
@jaswinderkaur-yh3cs 4 жыл бұрын
Wao great information indeed. Specially Stevia i never heard before its Meethi tulsi. Thanks
@samyakahara2491
@samyakahara2491 3 жыл бұрын
Hello everyone i cook all my sweet dishes without sugar..do checkout my videos. I have stopped eating processed sugar 6 years back .. and i dont get cravings for sweet also. Stay connected thank u 🙏😊
@rekhapawar4526
@rekhapawar4526 3 жыл бұрын
Brown sugar is healthy for diet or not & which brands Brown sugar is good for daily use. Pls reply
@samyakahara2491
@samyakahara2491 3 жыл бұрын
@@rekhapawar4526 no no brown sugar is not that healthy don't fall for it ...Fit tuber himself has made a video watch it is not healthy . Khaddi shakkar and jagger are best
@rekhapawar4526
@rekhapawar4526 3 жыл бұрын
@@samyakahara2491 Thanks 🙏
@reemajindal1081
@reemajindal1081 3 жыл бұрын
Thanks for sharing it, i used zindagi stevia powder sachets as a sugar substitute and it helped me to reduce my weight and get healthy.
@enajain5659
@enajain5659 Жыл бұрын
A very informative video on sugar substitute.thank you so very much!!
@ShayarManishGoswamiOfficial
@ShayarManishGoswamiOfficial 4 жыл бұрын
Maine 6 month se band Kar Rakhi h with diet I have lost 14 kg in 4 month
@aakanshajoshi9755
@aakanshajoshi9755 4 жыл бұрын
Keep it up
@kaurji879
@kaurji879 4 жыл бұрын
Without workout??
@rachnakumari6816
@rachnakumari6816 4 жыл бұрын
Wah sach me
@vidhichandoliya1856
@vidhichandoliya1856 4 жыл бұрын
14 kg 😮😮
@ShayarManishGoswamiOfficial
@ShayarManishGoswamiOfficial 4 жыл бұрын
@@vidhichandoliya1856 g madam bilkul
@sushileliya3100
@sushileliya3100 4 жыл бұрын
Whenever I went to see my grandma in kashmir. They used to offer tea with shakkar. I thought it was just traditional. I guess in this modern age we are just being addicted to chemicals.
@umdatest07
@umdatest07 4 ай бұрын
Thanks bhaisahb bahoot achhi jankari diye aap
@Mission-er3dg
@Mission-er3dg 3 жыл бұрын
thanks bhai ur video alway benificial n helpfull.u r not doing time paas on utube.u r असल social worker n country lover
@Ramgaruda
@Ramgaruda 4 жыл бұрын
Bro i have recently moved to new zealand and my hair is getting dry! Plz let me know what all basics things to do to live a good life and have healthy hair
@deepanshujain3497
@deepanshujain3497 Жыл бұрын
Hello Vivek, thanks for sharing this much useful content. I have a question - I have been hearing a lot about the benefits of replacing sugar with Khaand, can you please shed some light on that? Thanks in advance!
@AMITGUPTA-py6cs
@AMITGUPTA-py6cs 2 жыл бұрын
जय श्री राधे माधव धागे वाली मिश्री भी आजकल suger से बनने लगी है मैंने मिश्री बनाने वालों से पूछा था
@shravanifarande99
@shravanifarande99 3 жыл бұрын
Sir, I m almost watching u r all videos.... I like the way u just giving clear and simple methods about health related problems....Pls make a video regarding * "Weight gain" .... It's my humble request sir.. 🙏
@somyamishra3884
@somyamishra3884 4 жыл бұрын
i just clicked the video to see how you speak hindi 😁
@azadangel
@azadangel 4 жыл бұрын
😄😄😄 he is good don't make fun..😋
@sureshasuresha6520
@sureshasuresha6520 4 жыл бұрын
Speaks well
@riyasinha8921
@riyasinha8921 4 жыл бұрын
Me too 🙋
@pranavjoshi8896
@pranavjoshi8896 4 жыл бұрын
@@riyasinha8921 waah 🤣
@poonamsharma-uv6sc
@poonamsharma-uv6sc 4 жыл бұрын
thanku im allso use shakr 😊😊
@Ghumakkad_ladki01
@Ghumakkad_ladki01 Жыл бұрын
I love gud wali tea….😋
@GauravVerma-hn2ni
@GauravVerma-hn2ni Жыл бұрын
Mere ko bhi
@sudaimgaazi1268
@sudaimgaazi1268 3 жыл бұрын
Thank you.jankari dene ke ley. .
@ankitamathur4275
@ankitamathur4275 3 жыл бұрын
You are amazing!! thank you so much for sharing such useful information :)
@ratanlalrebariratanlalreba1787
@ratanlalrebariratanlalreba1787 3 жыл бұрын
भाई मिश्री के फायदे पर वीडियो बनाए प्लीज़ जल्दी
@priyankab5339
@priyankab5339 3 жыл бұрын
Hi Fit Tuber, I would like to tell you that I chose misri over suger. It's been 2 months I am using Misri and it helped to lose fats.
@ayushgautam9333
@ayushgautam9333 3 жыл бұрын
Why would you like to lose fat when you look super beautiful in a blessed way
@AvtarSingh-ht5il
@AvtarSingh-ht5il 2 жыл бұрын
My boy
@devendrab
@devendrab Жыл бұрын
Sir aap jaise logo ki wajah se ayurveda k bare m jagrukta fhel rhi h 🙏🇮🇳 jai Hind
@zahraali7905
@zahraali7905 3 жыл бұрын
This is so true. I can say that from experience, I left using only SUGAR and loss weight which never come back
@harsh9024
@harsh9024 3 жыл бұрын
What did u use instead of sugar
@_Meghanism_
@_Meghanism_ 4 жыл бұрын
Can i use dates homemade syrup for daily tea n coffee
@premnarayanupadhyaya5825
@premnarayanupadhyaya5825 4 жыл бұрын
I seriously hope you reach great heights. Great job. Keep it up!!.
@deepadeo3947
@deepadeo3947 3 жыл бұрын
बहोतही अच्छा व्हिडीओ बनाया है very informative ,👍👍👌👌👌✌️
@prernakohli3865
@prernakohli3865 2 жыл бұрын
Thankyou so much..i eat shakkar instead of sugar.. excellent alternative..tastes good .i have been using it in tea, coffee, curd.
7 BEST SUGAR ALTERNATIVES | BY GunjanShouts
13:47
GunjanShouts
Рет қаралды 205 М.
HAPPY BIRTHDAY @mozabrick 🎉 #cat #funny
00:36
SOFIADELMONSTRO
Рет қаралды 18 МЛН
Женская драка в Кызылорде
00:53
AIRAN
Рет қаралды 461 М.
How to Lose Weight? | The Complete Scientific Guide | Dhruv Rathee
27:32
5 Foods that have More Calcium than Milk (Get Stronger Bones)
12:51
Artificial vs Natural Sweeteners: Mind Blowing New Research!
18:26